The MOST IMPORTANT Band exercises that Most People DON’T DO!

[@DisciplineDave]

This is the video that shows the Technique of the "Pull-Thru" kzbin.info/www/bejne/pIK4dnWOrKiHg6M 14:29

[@juicermcgooser]

Love your videos, Dave! I watched a lot of resistance band training videos, but yours are the most helpful, straight to the point, real, and fun to watch. Thank you for always posting!!

[@DisciplineDave]

Thank you so much for saying that it means a lot ❤️ I put a lot of work in these videos and try my best to help the most people that I can.

[@chrisd2739]

Could you upload more videos of unattached excercises? Or a video on the pros and cons of one over the other (unattached vs attached)

[@DisciplineDave]

That’s actually a great idea Chris!

[@LexCoop5]

This was so helpful Dave!🔥🔥🔥🔥🔥🔥

[@DisciplineDave]

Thanks, I will start making more videos like this!

[@haukurragnarsson2452]

Keep sharing the insight Dave! This adds so much value to your exercise videos

[@DisciplineDave]

Wow thank you so much for that feedback. I will continue

[@redmaxy]

Hey Dave, Discovered you whilst looking for Undersun. I use those bands. Two weeks into the program. Just wanna say thank you for all the advice and tutorials FOC. Thanks man..appreciated.

[@DisciplineDave]

That means a lot, thank you so much for watching I really appreciate it Alex

[@Jimmy743]

Great information, thank you

[@DisciplineDave]

You’re welcome James thank you so much for watching!

[@georgenicolaou423]

Huge knowledge my brother. Thank you so much

[@DisciplineDave]

Thanks, Now take this knowledge and use it. Then send me photos of your progress 👍🏾

[@ryanmalone6844]

Great video man

[@DisciplineDave]

Thank you for watching

[@ryanmalone6844]

Do you have a video showing call compound exercises with resistance bands

[@BrittMalka]

Sadly, I cannot attach my resistance bands. We live in an old house, and I would probably get the door in my face if I did. It's no surprise to me that you have 25K subscribers. I found your channel a couple of months back. You're super-good at explaining the exercises, and you reply to comments, even on older videos. That's really help ful. I'm with Chris D 's wish for more unattached exercises :D

[@DisciplineDave]

As a loyal fan like yourself I owe it to you and Chris D to make a videos of resistance bands with no attachments. Coming soon 😊

[@binslick1000]

The pull aparts are just as good.

[@marcaube7257]

Excellent exercises for shoulder replacement rehab. The Face pull and other exercises that have the patient standing straight up impacts the shoulder and the back muscles which is what the physio pros target and bands are the key. I use small weights as well.

[@DisciplineDave]

Very true

[@saldjs]

Hi Dave Canadian subsciber here. Thanks for being the most honest and functional channel for resistance band training. In your opinion how do you rank or which are better the Bodylastics to the Bob and Brads or the Tuyoi? Being in Canada we are limited in options and availability. Thank you

[@DisciplineDave]

Thank you for all your kind words, out of the 3 that you mentioned I would recommend Bodylastics. Thanks you for supporting the channel. 🇨🇦

[@dino49059]

Great video Dave, you are the man! Tell me please, when im doing face pull, im not supposed to take my thumbs out? Thank you for another great video. keep up with your good work.

[@DisciplineDave]

I don’t think it matters as long as you’re leading with your wrist instead of your elbows and contracting your back 👍🏾. Hope that helps

[@darwinwaterson8201]

Hey discipline Dave, I just had a quick question, so I’m a pretty skinny 19 year old kid , the one thing I wanted to ask is if I should get the torro bands since I’m pretty weak and I’m not sure how difficult it would be to use the bands, I know there is some lighter bands so I just wanted to ask if I should use those instead

[@DisciplineDave]

Yes those bands should be fine for you. Probably just can’t use the two thick bands but the other bands will be perfect 👍🏾

[@robinvarghese7312]

Hi Dave, thanks for your amazing videos. Going through your video content, I guess I'm ready to order my first set of bands. Would like your opinion, should I go for the Bodylastics bands or the Torro bands? Thanks

[@DisciplineDave]

Well I would recommend both because of the design of the carabiner hooks bodylastics will be better in some exercises and Torrobands will be better in other exercises, but if I could only pick one I would go with Torrobands they have been on back order for a while due to high demand but I just got an email two days ago saying all orders should be filled in the next two weeks so it’s a great time to buy right now.

[@robinvarghese7312]

@@DisciplineDave Thanks heaps Dave... Much appreciated... I'll order the Torro bands by the end of the day... Look forward to following your workouts...

[@DisciplineDave]

Thank you for your support. I’m always here to help my friend

[@koningvicente1762]

So I’m on a bit of a budget and from what I’ve seen the Torro resistance bands is 50 dollars more than the bodylastics but you said torro is slightly better, but anyways do you think it’s worth spending the extra 50 dollars on torro bands then the bodylastics for someone on a budget?

[@DisciplineDave]

I have both so I don't have a foot in this race and I will say 100% yes it's worth the extra $50.

[@CanadianBacon6ix]

Thanks for another great video. I also just got a notification this morning that my torrobands have been shipped. Waited since last Nov 😪. Hope they are as good as you say they are. Feel like it's Christmas all over again lol

[@DisciplineDave]

Nice, they actually just contacted me saying that all back orders should be sent by end of February. Most people should get them in the next 2 weeks

[@CanadianBacon6ix]

@@DisciplineDave Great, I'm up in canada so might take abit longer, who knows. Yes Dave you heard right. You got a canadian subscriber lol Can't wait to get them. Do you have the sumo torrobands aswell? I diddnt get them

[@DisciplineDave]

No I don’t, I don’t think the sumo are available in the US. And what part of Canada are you from?

[@CanadianBacon6ix]

@@DisciplineDave Toronto, Ontario.

[@DisciplineDave]

I love it there!

[@dogearflopper7011]

me opening up video: pls talk about grip pls talk about grip pls talk about grip me getting to tip #3: yusssssssss

[@DisciplineDave]

Ok my friend

[@maritzajimenez3531]

Hi Dave , so I should workout 5 days in row without rest until 6 and 7th day is that right

[@DisciplineDave]

Correct 👍🏾

[@maritzajimenez3531]

Thank you

[@fittysit-tea5287]

Which resistance bands do you recommend if you're on a budget or at least want something inexpensive?

[@DisciplineDave]

What is the max that you can spend?

[@fittysit-tea5287]

@@DisciplineDave 20-40 bucks

[@Francis-yv7vd]

Great new workout 1:00

[@SatishSingh-wz5vy]

first time resistance band user

[@DisciplineDave]

Welcome 😊

[@mikecar52]

My forearms grow with bicep exercises.

[@Jtrev072]

You talk about torro bands being good but all I see are negative reviews from 4 months shipping to them breaking after one day of use

[@DisciplineDave]

Well the shipping has been an issue for 2 reasons High Demand and COVID supply chain issues. Now as far as them breaking I have not heard that. Once they finally come in people love them and I still stand behind there quality. I got an update from them yesterday and they she most back-orders will be shipped in the upcoming 2 weeks they are shipping as we speak and all back orders will be completed in 3 weeks. So they are great and they are just now keeping up with demand.

[@marcusthompson3369]

How come we have no way of contacting them?

[@DisciplineDave]

@@marcusthompson3369 yes you do here is there contact email [e-mail]