Critiquing my TOTAL BODY Bands Workout | I would change this.....

[@DisciplineDave]

Bodylastic Bands back IN STOCK!!!! Bodylastics Resistance Bands (for most people) lvnta.com/lv_IeVVjIO9V9zQjNN5SU?url=https%3A%2F%2Famazon.com%2Fdp%2FB006NZZH18 Bodylastics Ultimate Kit (for the real deal band enthusiast) lvnta.com/lv_g0e96rdA0EdE4mBj6U?url=https%3A%2F%2Famazon.com%2Fdp%2FB01H5K10VK

[@DisciplineDave]

Would you like to see more videos like this?

[@Blue-moon12]

Always good to look back.

[@user-cu2fo9dw6r]

Yes! How about when you so tired of it that it's hard to start. A super motivational video.

[@wahabwahab7919]

You should make a video about how you in shape during your work in airline. Like workouts and food.

[@DisciplineDave]

@@wahabwahab7919 do we know each other?

[@wahabwahab7919]

@@DisciplineDave No, but I watch your interview in KZbin. You talked briefly about your job and how you stay in shape

[@nota8386]

A really good , humorous critique of your video. Not many creators would be this genuine. Cheers from the UK.

[@cannon6157]

I use Prosource resistance bands and 100 lb rated Gofit resistance bands they both offer a strength training workout! Appreciate your videos and insight!

[@SavioScott]

Hey man. These videos are great. I'm a great fan of the original full body exercise. I'm probably been one of those freaks who still watches it after all these years. With some of the improvements that you've suggested this is perfect. Keep going 💪

[@DisciplineDave]

Great I made this video for people like you. You are not a freak. A lot of people still watch that video so I feel obligated to make sure I get the best information out there as possible. 👍🏾

[@user-cu2fo9dw6r]

Hey both. Same here, they are great! I've done it for rehab, still do, back injury and a shoulder. Got nice muscles ;) Some I had to 'tweak' but a good basic. A good advice is to have a mirror to see you doing it right/alligned. And keep going!

[@merceartohernandez6118]

Ha ha, I'm one of those freaks too 😂. Love it!

[@joedefloat7802]

I've been watching your channel since you started Dave ,you are the go to person when it comes to Resistance Bands Workouts. You Have The Best Channel On KZbin.

[@DisciplineDave]

Thank you so much, I really appreciate you 😊

[@Blue-moon12]

I live rurally so no close access to gyms. Bands were my savior, I know have a home gym now but still use my bands. Muscle does not know the difference between bands and dumbbells. It's about the resistance. I agree bands can grow muscle too, they're also better for your joints.

[@DisciplineDave]

#facts

[@ColesSnackAttack]

Hey, Dave. I started lifting a little over a year ago, and I started band training a few months ago. Do you have any information on compared levels of hypertrophy that compares band training to free weights? I'm not sure if you've done a video on this in the past, or if it's something you can do in the future.

[@RustedBeef]

A fun video! Can you do something like this for your loop style no attachment videos? I only have loop bands and a door achor, but my doors dont have much space in front of them

[@DisciplineDave]

That’s actually a great idea

[@GregoryHubbs]

Appreciate your honest self-critique and perpetual search for more effective exercises. To cite an instance, is it possible to actually simulate the pec machine using bands with a door stopper? My experience is that the range of motion is hard to attain, and I have no room in my apartment for anchors 6-10 feet apart to better simulate the pec exercise. Any suggestions? Thank you.

[@DisciplineDave]

Thanks, what exactly do you mean by PEC machine?

[@GregoryHubbs]

@@DisciplineDave My apologies for the lazy terminology. It is called a "Pec-Deck" machine, commonly found in gyms as part of circuit training.

[@wahabwahab7919]

It is really disappointing that resistance bands didn’t get the same acknowledgment as calisthenics, gymnastics rings, and TRX for building muscle.

[@smileydog5941]

Can you do a video with using chest-expanders or figure-8 bands to grow the chest?

[@sirenacarpenter8357]

Great vid! I noticed the box is called Espy though… not Epsy 😅

[@DisciplineDave]

🤦🏾‍♂️ thanks

[@lildrummerboy80]

The resistance band chest press seems very unaffected since it’s opposite of the muscle fiber. During a chest pressure, you would want the bands to be wide, not extremely narrow behind your back just seems like it wouldn’t work. I’ve tried it myself, and it didn’t feel very comfortable.

[@sgtsmokey6847]

Can you make a new total body bandss workout video, with all the corrections, please?

[@DisciplineDave]

I have made like 5 total body bands workouts after this one

[@Blue-moon12]

James Grange....cough cough. Haha