Bodylastic Bands back IN STOCK!!!! Bodylastics Resistance Bands (for most people) lvnta.com/lv_IeVVjIO9V9zQjNN5SU?url=https%3A%2F%2Famazon.com%2Fdp%2FB006NZZH18 Bodylastics Ultimate Kit (for the real deal band enthusiast) lvnta.com/lv_g0e96rdA0EdE4mBj6U?url=https%3A%2F%2Famazon.com%2Fdp%2FB01H5K10VK
@DisciplineDave17 күн бұрын
Would you like to see more videos like this?
@Blue-moon1217 күн бұрын
Always good to look back.
@user-cu2fo9dw6r17 күн бұрын
Yes! How about when you so tired of it that it's hard to start. A super motivational video.
@wahabwahab791917 күн бұрын
You should make a video about how you in shape during your work in airline. Like workouts and food.
@DisciplineDave17 күн бұрын
@@wahabwahab7919 do we know each other?
@wahabwahab791917 күн бұрын
@@DisciplineDave No, but I watch your interview in KZbin. You talked briefly about your job and how you stay in shape
@nota838617 күн бұрын
A really good , humorous critique of your video. Not many creators would be this genuine. Cheers from the UK.
@cannon615717 күн бұрын
I use Prosource resistance bands and 100 lb rated Gofit resistance bands they both offer a strength training workout! Appreciate your videos and insight!
@SavioScott17 күн бұрын
Hey man. These videos are great. I'm a great fan of the original full body exercise. I'm probably been one of those freaks who still watches it after all these years. With some of the improvements that you've suggested this is perfect. Keep going 💪
@DisciplineDave17 күн бұрын
Great I made this video for people like you. You are not a freak. A lot of people still watch that video so I feel obligated to make sure I get the best information out there as possible. 👍🏾
@user-cu2fo9dw6r17 күн бұрын
Hey both. Same here, they are great! I've done it for rehab, still do, back injury and a shoulder. Got nice muscles ;) Some I had to 'tweak' but a good basic. A good advice is to have a mirror to see you doing it right/alligned. And keep going!
@merceartohernandez611813 күн бұрын
Ha ha, I'm one of those freaks too 😂. Love it!
@joedefloat780217 күн бұрын
I've been watching your channel since you started Dave ,you are the go to person when it comes to Resistance Bands Workouts. You Have The Best Channel On KZbin.
@DisciplineDave17 күн бұрын
Thank you so much, I really appreciate you 😊
@Blue-moon1217 күн бұрын
I live rurally so no close access to gyms. Bands were my savior, I know have a home gym now but still use my bands. Muscle does not know the difference between bands and dumbbells. It's about the resistance. I agree bands can grow muscle too, they're also better for your joints.
@DisciplineDave17 күн бұрын
#facts
@ColesSnackAttack17 күн бұрын
Hey, Dave. I started lifting a little over a year ago, and I started band training a few months ago. Do you have any information on compared levels of hypertrophy that compares band training to free weights? I'm not sure if you've done a video on this in the past, or if it's something you can do in the future.
@RustedBeef17 күн бұрын
A fun video! Can you do something like this for your loop style no attachment videos? I only have loop bands and a door achor, but my doors dont have much space in front of them
@DisciplineDave17 күн бұрын
That’s actually a great idea
@GregoryHubbs17 күн бұрын
Appreciate your honest self-critique and perpetual search for more effective exercises. To cite an instance, is it possible to actually simulate the pec machine using bands with a door stopper? My experience is that the range of motion is hard to attain, and I have no room in my apartment for anchors 6-10 feet apart to better simulate the pec exercise. Any suggestions? Thank you.
@DisciplineDave16 күн бұрын
Thanks, what exactly do you mean by PEC machine?
@GregoryHubbs16 күн бұрын
@@DisciplineDave My apologies for the lazy terminology. It is called a "Pec-Deck" machine, commonly found in gyms as part of circuit training.
@wahabwahab791917 күн бұрын
It is really disappointing that resistance bands didn’t get the same acknowledgment as calisthenics, gymnastics rings, and TRX for building muscle.
@smileydog594112 күн бұрын
Can you do a video with using chest-expanders or figure-8 bands to grow the chest?
@sirenacarpenter835717 күн бұрын
Great vid! I noticed the box is called Espy though… not Epsy 😅
@DisciplineDave17 күн бұрын
🤦🏾♂️ thanks
@lildrummerboy8014 күн бұрын
The resistance band chest press seems very unaffected since it’s opposite of the muscle fiber. During a chest pressure, you would want the bands to be wide, not extremely narrow behind your back just seems like it wouldn’t work. I’ve tried it myself, and it didn’t feel very comfortable.
@sgtsmokey684717 күн бұрын
Can you make a new total body bandss workout video, with all the corrections, please?
@DisciplineDave17 күн бұрын
I have made like 5 total body bands workouts after this one