The MOST Important Head Movement & When To Use It

[@GabrielVargaOfficial]

Don't forget about the GLORY glove giveaway that's happening right now. Get entered here: vy.lc/449718kqmwq

[@kramer9929]

Can you teach more of combining head movement with footwork at the same time.

[@notapro3274]

I was struggling with this, especially training alone. This was so helpful

[@xmnia2726]

Thanks for the amazing video, I was literally just talking with my coach about better head defense and head movement

[@GabrielVargaOfficial]

I hope this helps you improve in that area. Glad you enjoyed it

[@willolol3353]

Funny coincidence, I'm a coach and this week i decided we're going to train slip n roll, thanks for tips 👍

[@willolol3353]

@@Gorillaspoons thx you made me realize i had to change profile pic lol

[@Gorillaspoons]

@willolol3353 Bro change it again even if you don't have a strong jawline, this picture makes it look like you don't have a jaw line

[@Gorillaspoons]

@@willolol3353 I don't mean that offensively, it's just true. Don't look directly at the camera unless you're far enough away to wear your jaw line makes sense. You're so close the shadows make your face flat

[@willolol3353]

@@Gorillaspoons I think you're projecting your own insecurity and you wish you were as pretty as me 😍 Where's your face ?

[@Gorillaspoons]

@willolol3353 I looked at your other videos. You have a pretty normal jaw but this profile picture makes you look like the Beta male meme. just don't look directly at the camera so we can see your jaw or have light on to your face. So it doesn't make your face flat.

[@plazz6082]

Great video cheers - really need to work on my defence this year. First class of the year in two hours, lets do this!

[@teewhitt]

Great stuff! Thank you for these 👏🏼🙏🏼

[@nicocontreras5366]

I learnt so much but your sandals rock ! Thanks for sharing.

[@M_K-Bomb]

it's interesting as I am doing a lot of that stuff already not even thinking about it.

[@udaybalachandran6889]

Your videos are amazing and so helpful .. thank you so much.. I really appreciate it

[@theironforce3000]

amazing video👏 this one will be rewatched over and over. Love the rolls being done after a combo. Excellent info.. Thanks !

[@th8132]

Those socks look comfortable af.

[@Poatan9102]

Can you please make a video about the technique of Donovan Wisse?

[@matthewlambert7510]

This was a really good Video to watch! Thank you Gabriel!

[@DarkLight-Ascending]

My man!

[@ethansumlin9209]

Great video… would love one specifically Muay Thai/kickboxing

[@ElDrHouse2010]

does Mike Tyson's ticktock movement work for kickboxing or MMA? Maybe if you keep the ticktocks short.

[@DarkLight-Ascending]

My main defense is blocking w my face! 😂

[@mazupazu]

sensei seth said to have a friend simulate shots with a hose, that seems fun and helpfull to me. what do you guys think? sometimes i think to much about perfect practice instead of just practicing. but some things seem very important to me, for example hardening the body and legs for impact, but i hate it.

[@barkae3416]

This is a bit awkward to ask, but it happens to me in sparring that I use the Dutch guard, and I always get hit in the belly, I have a big belly so it is an easy target, what can I do to defend myself from body blows? considering that I have this problem, it is awkward the transition to lose weight and in the meantime not adapt to these things because my arms do not cover the total of my belly, I hope I have explained well

[@ehellsword2]

Body conditioning. Get hit in your stomach more to build tolerance. Or be fast on your feet. Most people get hit in the stomach since it's the easiest target. They just try to roll with the punches. Try exhaling when you get punched. That will help lessen the impact. No matter the size of the person they'll probably get hit in the stomach the most.

[@xavierhugo9269]

lets gooo!

[@rithuwhy5427]

any drills to deal w instinctive blinking?

[@GabrielVargaOfficial]

Oh. I do have that video somewhere on the channel. I'll look for it a bit later when I have some free time.

[@rithuwhy5427]

@@GabrielVargaOfficial kk ty also i cut my kb cuz of gcse so i need me some drills to maintain my current levels as much as possible do u have a vid on that?

[@matthiassun2290]

​@@rithuwhy5427I'm pretty sure he does have some drills. I highly recommended Joe valtellini's KZbin channel for drills as well

[@RLH1987]

Thank you for this 🙏

[@GabrielVargaOfficial]

Very welcome

[@AlexV-ye4ms]

Hey coach what do you think of elbow lifts/blocks for MMA? Im talking about a philly shell/cross guard wing block. High level fighters like Sean Strickland, Dustin Poirer and ive even seen Alex Pereira use them. Arent you worried about smaller MMA gloves punching the back of the ear? This is exactly how Dustin got KOd by Connor in their first fight, and Bas Rutten has also talked about this

[@GabrielVargaOfficial]

Love the elbow blocks. I'll be covering that in my defense course

[@Sonny453]

Hi Gabriel, what if we are not fast enough to slip? I've tried many times and I always get smacked in the face. Your channel is awesome btw.

[@aaaastrtt9051]

Love the videos bro can you make 5 best combos for southpaws

[@andrecoleman1856]

Fire channel thanks bro!

[@drillmack]

Lets goooo!

[@WompyConk]

For the algorithm

[@GabrielVargaOfficial]

🙏

[@alainfreedom3159]

Did you take the Mark of the Beast?

[@DaveJos]

I heard rolling is a no no in muay thai it's dangerous for kicks

[@doromizu.]

Hi newbie here, If I roll after every combo, would I really be able to avoid my opponent when they end their combo with a kick?

[@kool2skipper17]

It can catch you alot, When beginning, keep your hands up. Also, if you keep your roll sharp and short instead of a super exaderated "u" shape, you will have more room to pull or slip or reset to avoid that kick. And keep your eyes on the opponent the whole time don't just duck

[@doromizu.]

Gotcha thanks man​@@kool2skipper17

[@hamuss204]

first

[@elserpientethechamp2122]

Now this was such of a useful video Gabriel, thank you so much for making these tips on head movement, the most, where I found to correct my technique, was with slipping shots, and I will be sure, to practice rolling with shots too, to implement them, into my arsenal!

[@GabrielVargaOfficial]

Glad it was helpful!

[@timm285]

Can’t wait for the defense course, Gabriel. Any idea when it might be released by?

[@GabrielVargaOfficial]

Please get rigestered for the course here. It's a waitlist so I can email you when it's ready. Defense Course Waitlist!!! vargacombat.com/

[@whatilearnttoday5295]

I need a browser script which skips the first @1:30 of every single video. It's always just adverts.

[@RodieLEE]

u should sign an autograph to the gloves that youre giving away bro

[@keeski8926]

cool socks

[@gwb1003]

Amazing video, I always find small things to learn on this channel.

[@youtubezefq]

very good & helpful video. I also respect the consistent uploads, it shows that you truly care about your fanbase

[@the36thchamber89]

Excellent video, thank you.

[@Todai-1]

What is the best Strategy or Drill against a aggressiv continuous striking Combination ?

[@DrCeran]

very nice explanation! needed this lesson!

[@ozzyprod9332]

You never miss, I just had a friend recommend me the vid where you show the head movement work out

[@j2ck1e]

Thanks for the lesson 🙏

[@soyletvolcel6297]

ok

[@richardstembridge7799]

I’m so thankful for your videos Coach. You are the Man!

[@GabrielVargaOfficial]

Glad you like them!

[@MultiBelz]

really great pro stuff. thank you so much.

[@GabrielVargaOfficial]

You're very welcome!

[@qwerqwer-lm9ly]

Ty a lot varga u never disappoint

[@suicideisproofoflife51119]

thank you everything Sensei! 🤘🏻

[@GabrielVargaOfficial]

You bet!

[@doriangray92]

Great!