The Most Important Sex Advice No One Ever Told You: Revamp Your Sex Life in 10 Minutes

[@roxy4158]

I'm 79 my lover is 80 we forplay for 3 to 4 hour's. We're totally balanced emotionally, physically, mentally, and spiritually. We don't use lubrication or toys. We are both caring and generous with each other. We are blessed ❤️

[@Gotoworkkk]

🤮

[@julsshan]

❤

[@Emol0018]

Help I use toys and lube and could not have foreplay that long 😂

[@hk9574]

You are exceptionally blessed.

[@roxy4158]

@@Emol0018 lots of caressing, bubble bath, music, candle light, champagne.

[@ranajean7567]

THANK YOU Mel and Rena !!! My partner and I have been together for about 6 months but known each other for about 47 years (life happened). We are both 67 and learned SOOO much from this podcast edisode.. tried a few new things and WOWZA !!!! They lied when they said you can't teach old dogs new tricks... We already had a great thing going on... but things just got EVEN BETTER !!!! I had been single/alone for over 25 years and thought thats how I was going to be the rest of my life. My partner lost his spouse of 38 years recently so we came from very different directions to reconnect. THANK YOU THANK YOU THANK YOU !!!!!

[@7777mizani]

😂😂😂😂

[@OrangeMekuri]

So happy for you both. ❤❤❤

[@harryjaspal]

Wonderful things can happen even at 67

[@ddmound]

How long does he last with or without pills that don't give you skills. And if you were selling it for 25 years which is unlikely which means that you are on promiscuity side more so than from virginity to marriage. So I'm just saying you're both probably behind your sexual need time after menopause the couple should be able to enjoy the goal of morning during the night which is going to equate to 5 hours always 3 at night it grows from 1 hour at night to the morning and then from the night to the morning to the afternoon. If he would make the effort his manhood would demand it of him after a while. But if you're not married you're really not experiencing what you supposed to in the 3 hours at night. After the first hour you should feel like you've been on the roller coaster the second hour you should feel like you're walking on a cloud and every time you step down you orgasm almost like walking in snow. And the third hour should so far surpassed oh my God that you feel like you're dying. This is what every woman is searching for but can't seem to find because she's promiscuous in her youth. More power to you but just remember this you're sexuality provides you both with an element of the fountain of youth as long as he's not putting it in his mouth then he's in triple jeopardy of cancer throat cancer lockjaw and prostate😅😢

[@1busrider]

My wife had 4 heart attacks before she passed,so that explains a lot about how she felt, it's been years we didn't have sex.i never cheated on her because she was my best friend and I loved her and it's wrong

[@markopredan1147]

It is not wrong if you loved her, it is only fair that you stayed loyal to her till the end of her Life.

[@ainadlam8050]

Amen glad for this program it helps me in my sex life good exercise

[@WonderWomanInMichigan]

You are a great partner ❤️

[@malumomuhlegalela8467]

​@ainadlam8050 I also need the good sex exercises pls where can I find?

[@malumomuhlegalela8467]

Please provide

[@rocky8855]

Dr Malik is absolutely the best. I've sent 2 friends to see her in her office in Cali and she's helped all of them with their urologic issues

[@_firelocks_]

It’s such a devastating blow every single time I hear about how little the female body has been studied. In all medical topics from mental health to reproductive health. I’m so glad we are finally getting somewhere. Thank you so much for this vulnerable conversation we NEED this so badly! Thank you thank you thank you!

[@Wavelover33]

Women giving advice about sex is like Asian people giving advice about driving. Let’s face it women - your really not that interested

[@TracianCambell]

My husband has irectile disfuntion yet i have sex with him an satified

[@AvaCarmichael]

Thank you for this very vulnerable and real discussion Dr. Malik and Mel!! Your "embarrassing" questions are so needed and appreciated!! We need more content about this, and to talk more REAL and openly about sexual health, sex expectations, and the emotional well-being around sex. Thank you, thank you, thank you!

[@Oldguynotbald]

I started following you for the ADHD content, since both my kids and I have it. But this content is very helpful. Average 5.7 minutes? At 64, I feel like a rock star :)

[@dougmcdougal169]

My wife tells me to quit showing off.

[@melaniedowney4456]

@Oldguynotbald I know, great to know wasn't it. My husband started taking a penile erection tablet to make himself last longer when in reality he really didn't need to.

[@lynnjohnson5511]

I’m 73 and in a funk, my sex days are over! I recently by accident took paxel and 20mg of prednizone for 5 days, then I took 20mg of cialis and waited 2 hrs, wow! My wife still has a smile on her face and will do anything I ask!

[@cryptotaina1999]

😂 good for you

[@williamthunder1414]

@@lynnjohnson5511 nice

[@dougmcdougal169]

The 60-year-old set is around 20 times/year. We are around 3-4 times/week. Admittedly, I want it more than she does, but we compromise, just like in all areas of marriage.

[@BindasHBindas]

whoever is reading this and wanting a change in their life, just go read forbidden manifestation by zara blackthorn

[@jillpontiere1814]

Thank you so much for reassuring me on this touchy topic. As a 76 year old vibrant, active woman, married to a 79 year old depressed and I’ll man, I found a thread in this message that validated my being deserving of pleasure. Have not been intimate with hubby for 20 plus years, his decision…..his healthy issues and depression have left him in a sad state when it comes to our sexual relationship. I will continue to take my pleasure in my own hands. No pun intended!

[@veronalipka3597]

Hi Jill, I think l have a suggestion for you. You may write to me via my gmail.com e-mail address. All the best, PVEL.

[@jillpontiere1814]

@@udou365 unfortunately the other side won’t talk about it. Refuses to go to counseling with me…but, I can say that he has his own way of showing me he cares…..

[@maryamarga3166]

Whatever it takes..it's great.!

[@melaniedowney4456]

@jillpontiere1814 Unfortunately many doctors tell men that are low in libido that they are depressed instead of doing a blood test and finding that they just need some male hormone replacement. Due to my girlfriend already going through this with her husband, I was able to suggest that he have his hormone levels checked. They were extremely low so his doctor suggested slow release hormone injections which worked a treat. So many men stop wanting sex because they are wrongly diagnosed. I don't suggest the cheaper hormone injections until they are prepared for a sudden hit of hormones which will send him very sexually minded and unable in some cases to control himself, wanting others as well as you. If you know in advance you can be prepared to give him lots to sex to appease him.

[@MaryElizabeth-g1b]

Are you going to see a 30 year old ? 0ld h*rny fre@k 😅

[@florianewu7256]

Menopause basically dries out our various cells. Being on hormone replacement therapy, my body is more moist again, like in my youth. Ask your Gynecologist and fight for your sexual Health and wellbeing, women! We are created for Pleasure, connection & love, fellow sisters. 5 Pleasure styles; energetic, sensual, sexual, kinky & shape shifter, etc. Ty for this interview! 🥰

[@GracefulStrengthCoaching]

HRT is the fountain of youth for me. They’ll be burying me with my patch.

[@recoveringsoul755]

I've heard if you've already gone through menopause it's too late. Plus, because of a prior scare with breast cancer, they don't want to prescribe estrogen creme or anything. Even told me not to eat soybeans I didn't even have real cancer. Never saw an oncologist.

[@GracefulStrengthCoaching]

@@recoveringsoul755 I would get a second opinion. Menopause is much more than hot flashes and night sweats. The lack of estrogen even affects cognition and heart disease. I got my HRT post menopause. The effects don’t magically disappear in post menopause.

[@finngamesknudson1457]

Gosh early menopause was just a blip. Real killers are, and remain, severe misandry and “nice guy syndrome.”

[@brendapeterson7039]

@@recoveringsoul755do get another opinion. Most ppl begin hormone replacement therapy after menopause. Our whole being needs hormones for life. My hubs had a cancer scare and they took him off Testosterone for a time but is able to be back on it. It’s monitored but his vitality is back.

[@mrjoecool6484]

Wow! One of the most thorough, informative and well rounded discussions Ive seen yet with Dr. Reina! Since I discovered her I've been a big fan of her podcasts and interviews. I also want to say that Mel has been one of the best interviewers with Dr. Reina that I've had the pleasure of listening to! Really an excellent interview!

[@shospulecolupis9718]

Someone recently offered me a piece of cake they called, "better than sex". After tasting i would have to assume they do not know how to have sex

[@debfrench1073]

😂😂😂

[@JJM2015]

My mother in law makes a cake she calls that. I looked at my wife, smiled and said “sorry” to my father in law.

[@gillm12]

My wife always says a hot shower is better than sex. 😢

[@egogeo]

​@@gillm12Talk to her.

[@Dragonflyqueen02]

@@gillm12aww sorry

[@Wendy1973-wl5lr]

Mel, you were hilarious during this conversation. Your comments and facial expressions cracked me up. This is so much funnier than the Comedians on Netflix!

[@asakookuyama1123]

77

[@margold1638]

Funny but I have to mention this. My ex husband of 25 years was much younger than me. At first we talked about everything and explored each other and our options. Sex was almost always great. But I wanted it a lot more than he did. I could not understand how a 35 y.o. man does not want sex more than every 2 weeks, and he was explaining to me that this is his physiology. Now I know he was cheating, masturbating and watching porn, was a narcissist and all around toxic asshole and it was his way of controlling and manipulating me. If I wanted something he automatically didn't want it. But it was truly fascinating at the time.

[@eylisa3063]

Thanks for Sharing

[@alenaadamkova7617]

Its the culture that makes young people since age 12 or 13 addicted....so its hard to brainwash them back to normalcy. watch Gail Dines videos or other experts who say that porn industry was very invested to make "better iphone or smatphone" features so it will be vailable to anybody of an yage.... these 13 years old boys later couldnt make a healthy family because of the addiction....and finding their own healthy sexuality. She has a son therefore she explkains it that men and women are brainwashed by media.

[@alenaadamkova7617]

lust and love are two different things.

[@margold1638]

@@alenaadamkova7617 what does it even mean in my context?

[@LesleyLow]

Yup! Controlling, manipulating - and undermining, belittling, making you lose confidence in yourself- on purpose. If he's a Narc, you must leave him. Run!

[@GoFishOffice]

This was informative. I experienced painful sex with my abuser so even now later in life I am afraid to try sex with another because of my over 17 years of hurts I experienced. Thank you for your time

[@21mizzcee]

2 things I highly recommend: a splash pad (waterproof blanket) and coconut oil. 😉

[@ggjumi]

sorry but what do you cook with the oil?

[@blessed4500]

Does the splash pad not make a lil pool form, serious query🧐

[@JWar949]

​@@blessed4500 there is company called splash blanket. It's a bed sheet/mattress saver. Instantly absorbs yet does not soak through. I highly recommend it.

[@theMrsMJG]

@@ggjumiyou cook up a fantastic orgasm.

[@joymckinney5439]

​@blessed4500 0

[@wadeschoenthaler8796]

Thanks!

[@billbrennan8405]

Mel sorry I missed complementing you on a great interview . Conversations like this require two people and you did a magnificent job of pulling the information out of Dr Rina , great ladies sharing themselves so we all benefit. Thanks BB ❤

[@laraking804]

I’ve got ZERO libido and I’m pretty happy about it. Life is much less complicated without sex.

[@duckmrow3201]

Be careful what you wish for... _you just might get it!_

[@tolgauzmanoglu]

Libido is essential for life

[@PoetOnTheRun]

Says people who just haven’t had that great🚀💣

[@laraking804]

No it isn’t we are not all sex crazed. You don’t even need a sex drive for procreation. That’s were the term Duty Sex comes from. Women have been having unwanted sex for millennials. Sure some women have a a higher sex drive but there are just as many that don’t. And whereas the sex drive in men remains constant throughout their lives (unless there is severe illness) that is certainly not the case for women. Our hormones and drive changes drastically depending on age and life stage. I know plenty of other women who haven’t had sex in 15-20 years and yes some are even married. Dead Bedroom is a real phenomena many women lose interest in sex at some stage in their lives and there is nothing wrong with that. It’s different for many because of your hormones and you are doomed and destined to be run by your p*nis for the rest of your lives.

[@laraking804]

@@PoetOnTheRunabsolute nonsense. I absolutely can differentiate between bad sex and really great sex. I’m as asexual as they come. I absolutely NEVER think of sex. As a man you just can’t imagine not constantly thinking of sex and the only reason for that is testosterone. It’s easy to prove. Friend of mine of mine has been basically chemically castrated to treat prostate cancer and overnight lost his entire drive. Couldn’t be less interested now. It’s all just hormones nothing deeper.

[@vitakhan307]

Wow, what a beautiful doctor you have invited, Mel❤❤❤

[@KeithSilika]

Pissed myself laughing. My TV was on high volume when Mel shouted "I don't want to piss in Chris mouth" 😂

[@christinecamley]

My husband said, “I will take a rain check” for a year and finally came out. Wish he had told me before we married. No I wouldn’t have married him. If I could sue him for fraud I would. His cruelty and deception were brutal. My self-esteem was horribly impacted with his huge lack of interest.

[@Nikkithedoll]

Hopefully you weren't married too long. Literally hundreds of women have told me a similar story. It’s disgusting

[@StephieGsrEvolution]

This is why I wish our society didn't shame people for being LGBTQ+ The more people feel like they have to be "in the closet" the more things like this happen. I think some really don't mean to hurt their spouses and think they can force themselves into a straight, monogamous marraige when they are really more bisexual or homosexual than they can first admit to themselves.

[@babaganouche9605]

Love this interview from Dr. Malik. Another book about this topic that is amazing is Come As You Are - Emily Nagoski Ph.D. She narrates her audiobook. It is so informative and positive.

[@cindyfreeman7038]

Does anyone remember Dr Ruth on tv where people could call in and ask sex questions. And she did not hold back with her answers. 😂

[@BilderbergCEO]

Yes! And it seems nothing has changed since then. I have yet to hear anything that Dr Ruth didn't already teach me years ago.

[@Mardi-np4zs]

I miss Dr. Ruth!❤Lol

[@antoineford1185]

😂😂you talking about that old white lady on tv. Daaaamn you took me back to middle school days

[@michelemattia5021]

Yes may she RIP😢🕊 🪽💜🪽​@@Mardi-np4zs

[@janaj9798]

Yessssss

[@midi510]

Now, the only problem is finding a partner.

[@cinderella4499]

This topic is even more difficult when you are in a long term marriage and you are post menopausal.

[@alenaadamkova7617]

Some people do meditation, they say its like an orgasm between brain and heart. because heart has its own brain , and radiates great energy of love empathy and gratitude. Its even better because makes you motivated whole day., motivateda bout things that make you bhappy, like career or sport or relationships etc. You feel great freedom and flow.

[@sgodbey68]

Agreed!!! My husband and I have been thru multiple childbirth etc Over the last 30 years and huge differences in my weight etc several knee surgeries etc but nothing has been harder on our sex life than menopause... and no one prepares u for this!!¡

[@tswag54]

So true! My wife of 40 years was multi-orgasmic and we had a great sex life. Post menopausal she has no interest and does not want any type of affection. She has even told me repeatedly to find that need elsewhere, which I cannot do.

[@Grandee7585]

@@tswag54She should try hormone replacement. Patch or pellets.

[@LHMH148]

BIO IDENTICAL HORMONES brings back the “want” and “pleasure” again!!!!!

[@Dragonflyqueen02]

Dr Rena is the new Dr Ruth

[@oiulianas]

Mel you just asked all the questions possible, 😂thank you for asking these ,sometimes weird, embarrassing questions , but most were straight to the point, in the name of all women watching this episode 🙏❤️ . We appreciate you and your honesty and vulnerability 😊, thank you Mel and thank you to your smart, beautiful, open minded guest ❤

[@Herbhead369]

Everyone should watch this and learn - man and women

[@deannajoy6456]

Thank you for all the REAL questions 💞

[@RussellBWalker]

Thanks!

[@juliebee61]

sex became very painful after menopause. my partner just could not get it that i needed more time and maybe less actual penitration. i got fed up with explaining it over and over, and enduring extreme pain and said no more. i love him, but i always felt it was more about him than me and he couldn't understand that intimacy is about more than just "the act". 😢

[@mariekarole1621]

I know 1 child only with breast cancer at 25y hot flashes then menopause at 30y now 58 y no more menopause but holy cow my 40 y marriage has been a roller coaster ride. Bad messed up total mascotomy with new baby fat tummy tuck Tram Flap for breast reconstruction . They over tighten me now I am a normal weight and lumpy. But we make it work by surviving challenges.

[@jennifermoffitt4635]

get vaginal estrogen

[@filangimn1746]

Does your partner still get harder erection? I thought old men 60 years of age and above have erectile dysfunction.

[@alenaadamkova7617]

Some sex expert said that oldere married couples have less sex or no sex, but their relationship turned specifically into love relationship. that their relationshiúp is about love. It seems people dont realize that being close to someone may require other physical closensaes like holding hjands, or kissing the poerson outr of love or swimming tzogether in ocean Mnot following the crazy television trends but defin eyour own type of love.

[@filangimn1746]

Does your husband still get harder erection? I thought senior citizens have erectile dysfunction.

[@daisyaguilar5688]

This following may not be popular subjects to speak about…STIs/STDs…but I wish there was more information about them. Please consider sharing the wisdom so that people can learn how to live with and have better safer sex so people don’t get not give. STIs/STDs. Can you please provide the professional doctors could assist with subject? Thank you in advance🙏🏼

[@melkerner]

Anxiety for men is a big impactor for ED - sustained or prolonged celibacy within long term relationship sometimes creates Ed because WHEN you finally are attempting sex, the anxiety around the situation impedes your performance, which caries over to the next time, etc..

[@hasanzahidi5875]

So interesting 👍 What about men who take blood pressure medication? Do these drugs have a negative impact on their ( sexual ) health? Thanks to you Mel and to your valuable guest for this amazing podcast ❤

[@7777mizani]

Yes BP medicine, Meforman and other medicine affects men and their Erectile possibilities

[@7777mizani]

@@hasanzahidi5875 I also found that of the few men I’ve tried to date beyond the age of 50 erectile dysfunction was all of their issues which made them less likely to ask for pleasurable moments or initiate them.

[@Nashee5284]

This message is for males and females 😂 Im laughing at the sinner comments like why cause I want to be educated on my body 🙄 Also so grateful for how real you were Mel, thanks! Definitely asked some questions I often wondered 🤔 😅

[@billbrennan8405]

What a great conversation with Dr Rina who is a wonderful Doctor with a impressive knowledge of the human body and ways to improve yourself at all stages of life . I wish she would’ve my Doctor . ❤

[@glendaramos4268]

This is amazing info! And you are just incredible Mel! I'm glad Chris is a trooper! 😅

[@juditimmons1269]

When medications were studied, scientists always tested on only male animals/ mice… (women’s bodies are too complicated) I learned that in nursing school 30 years ago… hopefully that has changed by now!!! Thank u for all the great information! ❤

[@coco28Lopez]

I was listening to the podcast but I have to watch it in youtube. 😂😅 Thank you to both of you. I laugh but I also learned a lot. 😆

[@MM-pe9ik]

wow, this was very helpful! Thank you Mel and Dr Rena

[@lisagnzlz]

This was Great!! Mel, WHY do you Implement SO MANY Freakin’ ADS ??

[@sunshineonmyshouldersmakes8331]

Money.

[@wadeschoenthaler8796]

I feel very comfortable being present in front of you two! Mel!

[@kathyesposito5313]

Omg Mel! Thank you for asking the question about having to pee before orgasm!!! I’m always confused about that too!! Lol 🙈

[@Emol0018]

I do not orgasm and I feel like I am about to pee. But it is just pee😅

[@nancysaflarski1780]

She was so thorough. Excellent podcast and thank you for all of the great information and clearing up questions in my mind.

[@keshnipeters4281]

Thank you for this informative podcast. I learnt so much.

[@rodeltagleyourfinancialeduc]

This is such an exemplary topic being shared and it is very educational. Thank you so so much. Kudos!

[@debs443]

What about for 4 days every few yrs?

[@PinoyRNPNW]

Does having varicocele will cause ED in the future?

[@MissGee-ro6ej]

Yaaay!!🎉🎉🎉😂 I love your podcasts Ms Mel🤣🤣🤣🤣🙏🏾 Cant wait to listen it all.

[@KeeneXrobinson]

Thank you for this! This was very informative and helpful! Thank you both, sincerely .

[@saraiannaccone1790]

WOW! Never knew. The session is very informative. Interesting to know. Thank you.

[@ElhamLarsen]

My daughter is 23 and has vaginismus. Please Mel would you do a video on this topic?

[@sunshineonmyshouldersmakes8331]

Pelvic floor therapy.

[@shinudi9244]

Thank you so much for this sooooo valuable discussion. This is a great programme.

[@1313Buttercup]

What can i do about vaginal atrophy which happened after menopause

[@MsBuffalopoo]

Estradiol Vaginal Cream 0.01%. Safe for every woman.

[@jenniferallen2146]

Look up Dr RachelRubin. I learned A lot from her! I went in w/ educating myself & I ended up talking to a NP about Estrogen cream & testosterone. You may need just estrogen. You would do blood work to see what you may need. It takes time to work but its literally been life-saving! You DON'T have to suffer. Good Luck!

[@Violets14]

There are treatments in gynecology offices - usually called rejuvenation etc .... I don't know too much about it but there are treatments.

[@jtedandlindasimpson7044]

HRT from your Dr can help

[@cheryllewis1697]

Yes! Whole body health with a focus on prevention of heart disease and on maintaining artery health keeps sex healthy and a frequency rate that is satisfying. I'm 67 and my fiance is 54. I accuse him of bending time because it feels like we are lost in pleasure for an hour or two, but the clock does not support my perception! We actually spend about 30 minutes on average. I have tested his frequency needs, and he does best at about 5 times per week, but he thinks he wants more lol

[@tinacatharinaeden2711]

You are so lucky! :)

[@rachaelsbynum]

Five minutes?! If they count from start to whatever form of done, you choose - meaning you are done for the day or for the evening, do they include breaks for water and food? Usually at least one day on the weekend is mostly that. no clothing all day. take breaks for food and water and tv or whatever. Occasionally hide and seek or go walk the dogs or go for a motorcycle ride. I don’t know that it’s just the most bizarre way of counting it to me. First marriage that would’ve made sense, but I just think marital relations have the potential for so much more than just a start and stop.

[@Ilyevey]

When she mentioned vaginal estrogen I realized I need a follow her work due UTis that conversation is super helpful

[@kirstenmc68]

Very interesting interview but way too many ads

[@sharoncruz-vm2jc]

This was GREAT! Learned so much! Thank YOU both!

[@LisandraAbreuLissy]

I had laughed so much listening to you Mel 😅😂 great information! Thank you 🥂💃🏼🍾🕺🏼

[@maryloudelossantos1624]

Sexual education is remarkable! Informative & educational. Interesting!

[@sabrinadelarama1812]

I love it!! You’re so awesome, it’s great conversation.

[@suekremelberg7644]

Excellent podcast!! Thanks ❤

[@DeniseCara]

Absolutely magnificent from start to finish! Many thanks❤

[@Doing_Time]

If your spouse said no to you twice in a row and then never comes back with a counter initiation, your spouse not only doesn't care about you but has basically broken the marriage.

[@FlatOutFE]

You might want to consider that you're not very good at it, but they are afraid to tell you.

[@lesspires8832]

N

[@Doing_Time]

​@@FlatOutFE if they're not bothering telling you what they like and don't like, that is an even more extreme betrayal

[@finngamesknudson1457]

@@Doing_Time- Requests for change must be made in a moderate, kind and consideration. If post coital bliss is replaced by bitch session it really cuts down the benefit.

[@egogeo]

​@@FlatOutFENo. I disagree with you. A spouse that has the courage to say no has more than enough courage to tell you what she wants so that you can improve it.

[@Risingmoonranch8]

Best info ever! Really good info. Thanks! ❤❤❤

[@amzjjj6]

I love your podcast Mel. I have seen you speak live & you were so inspiring. Congratulations & keep these informative & life affirming episodes coming! Where does Dr Malik practice? I’d love to find a urogynecologist in my area. I have more questions. Please have her (or another doc) on the podcast addressing & sharing about improving sexual health in all types of relationships. #ally

[@hopegrable]

Great podcast, Mel!!! ❤

[@rejeanbrochu9801]

Excellent information thank you

[@CindyKrueger-z4z]

So honest, so helpful, so interesting!!!!

[@kmh564]

Thank you so much ... very informative!

[@MaryElizabeth-g1b]

To the old lady with the glasses, how many sex partners have you had your entire life ? You obviously said that you relied on different partners for better sex.

[@TheDekysar]

Great 👍 Podcast, Thanks 😎

[@donaldnederman]

There is absolutely nothing unhealthy about red meat. It is the most nutrient dense food a human being can eat, especially grass fed beef.

[@Skyffer33]

Great episode. Thank you both 🙌🏼❤

[@foxtrotwhiskyx]

Thank you. Sooo interesting eresting. Watched till the end

[@vitakhan307]

What a topic, Mel❤❤❤ Great❤❤❤

[@κλεγιακ]

Excellent video! Actually the most excellent i ve watched about sex.Thank you soooo much!❤

[@chrisl6169]

I think it’s easier if you’re a medical professional bc they treat it different & are desensitized to discussing human bodies.

[@ZaraDungo]

thank you doc i learned a lots of you❤

[@matildakusy]

Very very useful info thanks a lot both of you❤️❤️❤️❤️

[@DjTD3841]

It’s everything in between very funny and serious. Interesting

[@ermelindaaguilar3683]

What if we don’t have sex. Im just not interested, but I’m still married and my husband‘s OK he has a lot of health issues so I don’t even think he thinks about that. Can I get cancer if I don’t have sex?

[@barbaralott632]

Excellent presentation! Thank you❤ 1:17:33

[@LeahZerbib]

How can I contact this Dr Rena

[@Kristy_not_Kristine]

porn can also get in the way. I have a friend whose husband is so addicted to porn he can't be with her, a real woman... so sad.

[@sarhettesherman314]

I have the hardest time staying present. We have a lot of kids and I'm 7 mos pregnant.

[@MeltonLawrence-vb2fz]

What am i to do if my wife cuts me off for 3years

[@jtedandlindasimpson7044]

Please read Dr John Gray’s books. One is Men are from Mars, Women are from Venus.😊or try Mars. & Venus in the bedroom. He has written over 25 books. I think he understands women better than anyone.

[@tallyotoinc]

As some one who last way too long during sex. Its not all ots cracked up to be, your partner becomes selfish most of the time amd just gives up.

[@hadijakalyegira4107]

Who knew 😮???? Great insight ❤

[@COACH-CARBOHYDRATE]

100%. This is a great conversation for women to get educated on their own bodies. That’s wonderful that you’re also learning these things and can experience these things. A low-fat high carbohydrate diet helps great for energy levels and feeling your best hormonally, Carbs FTW!! 💪💪💪

[@janpoorbaugh942]

You need fats to make hormones.

[@janpoorbaugh942]

You need fats to make hormones. Carnivore diet for the best sex.

[@clairebaker900]

I find high fat low carb way better for me. Higher sex drive.

[@emilyowenz7675]

Mel you’re making me nervous 😆

[@pangea1now]

Honestly i just want to feel wanted

[@jennifermoffitt4635]

i use a toy more than w my husband... menopause did this.. have HRT etc... just don't care to be w partner as much haha

[@reyaazdeen3193]

Kids are watching this for sexual life... Legends are watching to learn English through interesting topic😂

[@Risingmoonranch8]

How about 0 sex in 13 years? I can tell you it’s not because of me.

[@ZaraDungo]

very awesome discussion its nice because the truth is i have no knowledge about that🤭😂✌️