The Most Insane Diet on TikTok

TikTok diets, a corner of the internet that is bad for all. Today, we look at an insane diet that a TikToker named Liz Seibert follows. Buckle up.
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[@concussion594]

I love how bacterias just disappear after you care about the cows

[@Carlo_von_Habsburg]

That sounds like the miasma (bad air) theory from like the Middle Ages. Next she is gonna try bloodletting and balancing the houmors.

[@fabwolves6461]

​@@Carlo_von_Habsburg red flags when her "professional" asks to taste her pee 😂

[@Katie2986]

@@Carlo_von_HabsburgBloodletting is actually a legit thing for HH, I’ve considered trying to find leeches online while living in a place without healthcare lol

[@forgmanguy]

@@Carlo_von_Habsburgthen she’s gonna be drinking raw sheep blood

[@jacobp.2024]

I mean.. -Better hygiene and care taken to maintain that hygiene -Better feed for the cows -More space to roam, sleep, and graze -Cow is under less stress overall Less stress + more space + better food + cleaner facilities = safer raw milk, so long as the result of that is a healthier cow. Not because the bacteria is magicked away, but because doing things which promote the health of your cow and reduce disease have been directly correlated with low bacteria counts milk. Healthier cows DO produce milk with LESS bacteria. There's a reason that factory farms loves to load their feed with incredible amounts of antibiotics.. It's to compensate for their environment being cramped, dirty, almost custom-tailored to promoting infection. So, as it turns out, taking care of your animals, feeding them well, and keeping their stables clean tends to help reduce the spread of disease... Or you could load metric tons of antibiotics into the feed. Which also works and honestly the main issue is that eventually it won't work anymore, due to antibiotic resistance. It's not a crazy idea, it's honestly common sense. Here's an interesting study into the bacterial loads in farm cooperative milk. It was found almost exclusively that the weakest link in the chain wasn't the cow, but the farmers themselves. Contamination AFTER milking due to poor hygiene and a lack of proper procedure (quick refrigeration) are thought to be what caused most samples to become dangerous within 2 days. Milk sampled directly from the cow was very safe in the overwhelming majority of cases. Even with these farms not having access to many resources.. If you were to get raw milk from a reputable vendor, who you knew kept their equipment clean, kept their herd healthy, and IMMEDIATELY refrigerated their milk after harvest, then that will also magic the bacteria away because bacteria not like cold and sterile. 1. www.ncbi.nlm.nih.gov/pmc/articles/PMC4962278/ 2. www.ncbi.nlm.nih.gov/pmc/articles/PMC8822143/#:~:text=2.1%20Microbial%20contaminants&text=Microbial%20contamination%20of%20raw%20milk,the%20farm%20or%20during%20transport.

[@AlexB-bx8cn]

I was taking 7 pills at one point in my life and doctors were constantly working to lower that number, so the fact she’s at 32 and her “professionals” have no problem with that amount shows she’s 100% being conned.

[@goodnightmyprince6734]

Im on 4 and my mum thinks it too much pills, lol

[@mutya_]

I have 3 and sometimes I still forget about them. I can't imagine 32.

[@shadowdroid776]

I just need to take 2, and I still take 3 extra ones as a precaution (just a multivitamin, B12 and fish oil). I can't imagine taking 32...

[@lillianahunter1199]

​​​@@shadowdroid776 Nutritional needs very from person to person. For women it would be good to regularly take Calcium especially if you have a family history of osteoprosis. If you constantly work in a place with no sun/windows, vitamin D supplements are beneficial If you find yourself depressed or do take antidepressants, taking vitamin B complex will help you feel more energetic and lively. Have a lot of skin problems? Vitamin E will help reduce the severity. Lethargic after getting hot and sweaty in the sun? Try drinking electrolyte water, ideally without sweetners -Experience working in Hospital

[@Data90]

I take 8 pills each morning. That’s cause I suffer from several chronic illnesses so I have to take them in order to survive. My diet only helps so much.

[@1919fenrir]

She says the cup of hot beef fat is to "heal her gut"... if I ate what she ate in a day, I would blow a hole in the bottom of my toilet too.

[@sayuri-vg5rp]

Grass fed beef collagen/gelatin will heal your gut not globs of fat what the heck

[@lagopusvulpuz1571]

How do you know? Did you drink beef fat before? I would rather drink that, than a green smoothie any day. A lot of cellulose & fiver can mess with your gut, I have been there.

[@edadragneel1569]

@@lagopusvulpuz1571Neither of those things “clean” or “heal” your gut. Your gut doesn’t need either of those things. In fact, by drinking and eating things that are meant to “cleanse” or “heal” your gut, you’re actually damaging your guts microbiome. THATS why you’re on the toilet or having a stomach ache so much after going on a “cleanse.” By doing either of those things, you’re not helping yourself, you’re just making a problem where there isn’t one.

[@casebased8391]

@@lagopusvulpuz1571I eat veggies+fruit containing fiber everyday, and my gut has been just fine lol.

[@scorpioigor]

@@lagopusvulpuz1571 As someone with IBS, I know that fatty foods are one of the worst things for your gut health, so, yeah, they're totally right. Drinking pure fat to "heal" the gut is insane.

[@vwoolf6990]

dairy goat farmer here! i do not recommend drinking raw milk, especially at the frequency she does! also don't support amish farming, they are some of the most unethical farmers out there, support your local farms instead!

[@lunalluna9401]

can you share why they are unethical?

[@ghoultooth]

@@lunalluna9401They treat their animals like machinery 98% of the time such as their cows to the point that it rivals even the most disgusting dairy factories. Their horses are also often mistreated and worked to death, they’re also very cultish and sometimes abusive in nature towards their own kin (there’s a guy who’s father was Amish, but when he took his own life the Amish community he was a member of did everything they could to destroy the father’s grave, humiliate the family etc.) and I don’t think supporting them in any way is a good idea.

[@vwoolf6990]

@@lunalluna9401 they work their animals to death (this is a generalization) and then dump them on rescues so they don't have to deal with the consequences. I know many ex-amish rescue horses, generally they suffer from symptoms that come from neglect cases

[@rambbler]

​@lunalluna9401 like the above folks said, they over work their animals to death and are often run puppy mills. From what I've heard, they don't believe animals have souls so some of the Amish take that as permission to use animals as tools and not as living beings with personalities.

[@emilyb3875]

@@lunalluna9401 I live in "amish country" on the indiana-ohio border, because of religious freedom, there are NO regulations on amish farms. Even in some gross factory farms I've worked in there were still strict health and safety rules we had to follow perfectly in order to not be shut down, with regular inspections. Amish have no FDA or safety inspections for their workers. Also the amish philosophy equates animals to tools, so they work their animals to literal death, most of our animal rescue shelters are overcrowded with dogs and horses from amish farms, many have been bred against their will right after giving birth over and over for years until their body gives out.

[@yeontanssugadaddy]

Its so weird to me that she's ok with taking a shit ton of pills, but scared of cooked milk

[@TheLily97232]

Anyone I know who have to take tons of pills will do anything to get off them... so I'm a bit puzzled

[@megan-1600]

Eating disorders man, they warp your brain 😔

[@Omnipresentponi]

​@@TheLily97232 she might be getting dependant on those pills. Like mentally dependant since she thinks that it's ok to take them and that it's good for her, she thinks that she needs them

[@TheLurkingDerm]

I had someone try to sell me on these regular megadoses of IV vitamins. 🙄 I wonder if this girl knows that digestive issues are a huge problem for anyone taking a significantly larger amount than your daily value of the vitamins, and even just taking so many pills at once means she can have even more problems. Your stomach can't handle and process that many supplements at once. For the ones that are absorbed, if the amount is too high you risk overdosing, vitamin toxicity, digestive issues, and even death. Probably one of the only things keeping her from getting sick on so many supplements is actually the fact that she's taking so many at once that they can't all absorb. If she was seeing a proper doctor or nutritionist, they would never put her on a diet like this. She'd also know that supplements absorb at different rates, so you shouldn't be taking all of them at the same time every day. Her body is most likely flagging nearly all of it as waste to be eliminated through her urine ASAP.

[@thotchocolate9817]

a multivitamin is kind of like 32 supplements at once and a lot of people don't bat an eye at that.

[@gabriellaeltringham310]

Side note: she pays way too much for her dairy from the Amish. I think she is just highly susceptible to scams

[@gabriellaeltringham310]

Also her not eating a single vegetable but taking 32 supplements makes me want to cry

[@mauz791]

​@SillyGoose-tz7nsinteresting, surprised your government didn't subsidize pasteurised milk

[@PandoraBear357]

​@SillyGoose-tz7ns it usually costs less here too. I don't buy it, but I do buy plants and honey from local farms, so have seen raw milk for sale.

[@rainbowpride4766]

​@SillyGoose-tz7nssame in my area too. People buy this milk here and boil it before consuming. There are a lot of cows so, people boil milk even if it's from packets lol

[@dawnriddler]

@@gabriellaeltringham310 she's taking supplements because she has an eating disorder she's trying to recover from. She can't "just eat" if she has an aversion to food. So consuming liquids with a lot of calories to gain weight while taking supplements is her best option atm. It's funny to me how people just take one video and start commenting on what someone is doing wrong, when she's doing this after consulting professionals. It takes time to return to a normal diet after ed, it's not something that happens over night, it takes YEARS to get there.

[@peregrine5533]

The romanticisation of the Amish is so odd to me. It’s a cult.

[@Rebrn-bk5em]

every religion is a cult what's your point

[@wawaicedcoffee]

@@Rebrn-bk5emthe fact that you said this shows me you have never been around Amish culture… it’s on another level.

[@Milky_mans]

@@wawaicedcoffeehad me in the first half, not gonna lie.

[@HeatherMantica]

Every community is different. Some are stricter and shun defectors while some allow their children to live relatively normal lives until they can choose if they want to be amish or not. It’s complicated and very interesting but yes it shouldn’t be romanticized.

[@adish1401]

​@@Rebrn-bk5em Well duh. I am pro banning ALL organized religion on the legal level... But Amish and Mormons are still the first on my shlt list due to the closed off community practices. The one making no point here is you.

[@meursaultscourtroom8886]

One thing I know about the Amish is they treat their animals, kids & females like crap. I'm not sure about the health aspects but I know I don't want to support them.

[@ravenID429]

What the hell are you talking about lol

[@user-cq5gl1ri7q]

​@@ravenID429 about the amish duh

[@brittanyr9471]

​@ravenID429 the amish where Liz shells out hundreds of dollars every week to get her raw milk, cheese, ect.

[@Nonotnow4]

​@@ravenID429 I used to live in an Amish village, I wasn't Amish but my grandma worshipped those fuckers. They're the most judgemental and mean people except for when they're trying to sell you something. I remember playing outside and stumbling apon a kid beating a goat tied to a tree to death and his mom just gave him a minor beating and told him to run along and continue playing. Another memory I have of the Amish is me being a nosy bitch looking into an Amish person's window and I saw a fucking television. I was baffled

[@lemonboi7482]

*and women Females 💀

[@cutecheerfreak1]

She’s recovering from years of disordered eating, but only allows herself to eat 5 hours a day, has an extremely strict list of “safe foods,” and takes 32 pills a day. I think she just switched out one disordered way of eating for another. I feel bad for her, someone saw her coming as a huuuge mark and they got her good.

[@Monicalia]

Tbf, intermittent fasting can be healthy, people who do not struggle with disordered eating eat healthy and necessary amount of calories during their ''eating window''. But in her case she doesn't give her body enough carbs, protein and fat and it's definitely used as a restriction to prevent her from eating more. It's really sad.

[@oalpipvaia8]

she's also a model

[@hj-ct2qi]

100% agree. that's part of why she's so defensive about it. she thinks that because she's switched from starving herself to eating tons of extremely high-fat foods that she's making progress and recovering, but in reality, it's the extreme restrictions of this new diet that appeal to her most.

[@CaulkMongler]

“I have a bunch of nutrition deficiencies” yeah woman, because you literally aren’t eating the food that contains those nutrients.

[@truedarklander]

Orthorexia

[@tazzyhyena6369]

Fun fact, raw milk can contain Tuberculosis. Also the idea that the Amish treat their animals wholesomely feels like the romanticisation of a past that has never existed

[@doreenweix6540]

we have Amish in Wisconsin who run puppy mills. the dogs are treated terribly and a lot of the mills have been closed. the Amish are no better than the rest of us. they have shocking high rates of child sexual abuse.

[@blossomentrails3398]

This

[@SneedforSpeed]

Fun fact, pasteurized milk contains larger amounts of estrogen than raw milk. Literally just drinking hormones.

[@colinlohden9359]

for real no human being looked at cows and thought hmm pet they just thought mm that tasty.

[@Randomonium66]

​@@SneedforSpeedsoy beats it

[@Megha486]

As a pharmacist, I'm freaking out. 32? That's polypharmacy at its worst

[@favoritemustard3542]

So she just walked onto the vitamin aisle & said, "I'll take one... of each!" or something? I take a multi & occasionally vitC.

[@SleepyBlanketDemon]

I take like 10-20 pills each morning and evening so mines not much better.

[@sadakokurasawa9724]

As a person who doesn't take any pill except antihistaminic during spring that number scares me

[@SofiaLopez-rj6hp]

I’m a med student, the idea of anyone taking 32 different pills strikes fear into my very soul

[@dented_riddles9967]

I have a passing interest in medicine and... YEAH. Her poor liver.

[@mreow5767]

"I'm apparently nutrient deficient" yeah no shit dude

[@manyyoumas]

i don't understand how she can say that sitting in front of 2000lbs of dairy and nothing else

[@Bri-ss1gu]

Fun fact! A registered dietitian gave an honest, well-educated review of Liz's diet. Her response? She doesn't want to take advice from someone who uses psychiatric medication. Her nutritionist promised her she could heal her mental health issues through diet alone, so she'd rather go with the person who's lying to her for cash and doesn't know what they're talking about than a licensed professional who's just trying to help. It's honestly so frustrating to watch.

[@clarabp2613]

You can't save someone who doesn't want to be saved. Also, of course, she can eat all that she likes and don't look at her obvious problem.

[@nunwithpipecleaner]

who is this person/where is their video

[@kyliessave8454]

​@@nunwithpipecleanerabbey sharp... she has a recent video about it

[@WhyDodo]

@@nunwithpipecleanerAbbey Sharp is the dietician with a short calling out Liz, Liz has two shorts on her channel responding to Abbey’s criticism, and lastly, Abbey recently released a response video.

[@nunwithpipecleaner]

ah thank you@@WhyDodo

[@keyqchan]

She lost me at "treated with love." Love can't save you from deadly bacteria, woman.

[@aynain1810]

And also, there is no love in the first place

[@stephanglo8234]

also they often abuse their animals (it's well documented how often the animals don't receive vet treatment and are underfed and kept in poor conditions) so how does she know they "treat them with love"... compared to a farm that follows strict welfare guidelines..

[@hannahrodwell6387]

100%! Also I've seen a lot of animal rescues talk about how Armish use and abuse their animals (especially horses and cattle)... So I'm not convinced the standard of care is actually good for Armish dairy anyways 🫠🤦‍♀️ this chick is delusional

[@jaclynm7122]

The fact that she’s eating the animals that were “treated with love” and she doesn’t understand the irony is wild to me

[@aynain1810]

@@jaclynm7122 💀 i mean that's like wagyu aint it? Raise it to eat it. Promised Neverland 100%

[@thatfuzzypotato1877]

Fun fact: some supplements interfere with others. Like iron and calcium LOVE to bind together. So taking 32 together, assuming the bottles have what they claim since legally in the US they dont have to, she isnt absorbing it

[@lavenderhight1319]

YES. I learned this while pregnant. I had to take my calcium supplement hours apart from by iron so that I would actually absorb it. There’s also different types of iron supplements and they affect everyone differently. I tried one for months and it was very slowly bring my iron levels up, then switched to a plant based one and my numbers shot up 🤷🏻‍♀️ she would never know unless she’s doing weekly blood tests.

[@neriothefurry]

i was really confused about how she was taking so many supplements and absorbing it all. good to know my theory was correct and she likely isn’t getting any of it, or at most, very very little of it.

[@anachronist420]

This is new to me. Medicine bottles legally don't have to list what they contain in the US? What the actual fuck?

[@thatfuzzypotato1877]

​​@@anachronist420 just supplements. Supplement manufacturers have successfully lobbied to lift almost all regulation on over the counter supplements Prescriptions and actual drugs like aspirin, acetaminophen, ect, 100% have to have what the label says

[@letmedream111]

Right, I'd be worried about kidney stones 😭😭

[@Brightfantasy]

She said it herself, she’s had years of disordered eating. She hasn’t stopped, this is just more disordered eating. The perfect person for these wellness scams.

[@An262.]

Ah finally, a proper video covering this influencer. This is literally so disordered and the fact that she's boosting it as a great, healthy diet is insane to me. She clearly still has issues and i wish she got help.

[@yelhsasokolova8561]

As someone who used to be horribly anorexic, this girl is VERY clearly disordered

[@LeeroyPorkins]

She looks like the Vegan one

[@lexileigh8574]

shes not vegan, but also she takes so many vitamins because she had an eating disorder for a long time and shes trying to heal her body back from the years of malnutrition

[@Nonsense_JARB]

I don't think any of the medication she takes fades in water, so she might be spitting it out... But a person with common sense would never do this!

[@LeeroyPorkins]

@@lexileigh8574 Raw Milk Girl is gaunt like the Vegan

[@finnianheart]

as a horse person, my eyebrows left the stratosphere when she said "wholesome amish farms who treat their animals with love"

[@a.s.h-]

is it that bad?

[@sierravirden6537]

@@a.s.h-yes

[@fart63]

@@a.s.h-the Amish treat animals HORRIBLY. They don’t treat their children right in almost any way either, I’m not sure why people think they’re kind to animals despite that

[@Abcdeisner]

😂😂😂😂😂😂😂😂😂😂😂😂😂 “eyebrows left the stratosphere” has me rolling

[@icyphrog802]

@@narcissistsanonymous3904siblings is bad enough but ANIMALS WHAT

[@-ravioli]

3:48 lactose intolerance is actually the norm. Being able to digest it is a mutation Ppl have been drinking it so long that bodies have gotten used to it, that's why most ppl can drink milk (Now I feel nerdy asf)

[@manyyoumas]

makes even more sense now why i wanted to say i'm not even lactose but seeing all that dairy makes me wanna vom

[@jasonwagner4266]

We all saw the movie snatch.

[@yourlocalvoid308]

I learn something new every day

[@nellier3468]

Milk is for making baby cows fat. We shouldn’t be eating the discharge from other animals.

[@ZealotOfSteal]

Not exactly. People drinking milk into adulthood did not cause the tolerance. Rather a random mutation caused yhe tolerance and said mutation was advantageous so was able to spread.

[@alisonmolina6670]

As a pharmacy student, seeing someone chug down THAT many pills is... well. Hypervitaminosis is a thing. Haven't gone that far yet but fx can also "compete" for drugs receptors at times. Take that as you may. I'm no dietician but 32 pills from my POV is too much

[@user-wf1go3wo5u]

And not to say that many vitamins and other supplements don't go together and deactivate each other...

[@annalang5687]

She is somebody who runs from one extreme diet to the other. Keto, raw milk diet, intermitted fasting, add all together in one big mess.

[@frozenraspberries1552]

It's a lot at once. I'm getting carnivore diet vibes as well. She ate raw brain at one point (which i'm not sure was covered in this video)

[@septicember]

She's basically eats nothing but fat. Ketosis (which is what happens when you intermittent fast for 16+ hours) specifically burns fat. It's the fat-burning stage. So she's eating all this fat claiming she's trying to gain weight while simultaneously fasting in a way that will BURN OFF most of those fats!! It's a fucking mess and a perfect example of an exercise in futility!

[@zoe_astra]

I feel like she’s eventually gonna get BSE or TB or some kind of terrifying parasite

[@joyfrimpong2213]

Would veganism be extreme? Or just animal based/fasting?

[@septicember]

@@joyfrimpong2213 it isnt extreme by nature but it definitely can be.

[@hope3719]

This is the same woman who has been fostering a special needs dog for an incredibly long amount of time, and has put in no work in fixing or managing his behavioral and physical issues. She has him on a ridiculous raw diet made up of those Amish diary products, which is not only extremely unhealthy for him long term but also unsustainable for most potential adopters. He also has aggression issues which she has not addressed at all so when he did get adopted he bit his new owner and was returned. He’s now on a bite list and is going to be even harder to adopt AND she’s still not working on his aggression issues. In fact, she blamed the previous adopters for the incident. He’s a German shepherd btw so very high energy and prone to lots of problems. She’s done nothing to help him in any way. It’s incredibly frustrating to watch everytime she posts about him

[@madmonty27]

Thank you for pointing that out. Her foster dog youtube shorts were recommended to me and it infuriated me. If she had planned to adopt the dog and accept his behaviour issues building her life and an invironment for him around them fine. But after all she still wants to get rid of him. In the end the dog has to pay for her poor decision making. And lack of knowledge in dog training/raising. In one of her KZbin shorts she literally bathed him in her shampoo and conditioner

[@ameliamae9227]

That's so awful!!!! I hate when people get animals and neglect them, but for her to have a dog that needs help and she's not addressing its issues and shes feeding it crap makes me really want to slap her repeatedly until my hand falls off!!!!

[@KimberRose16]

That’s actually horrifying

[@17PA]

So basically she's on the verge of getting the dog put to sleep bc she won't work with the dog and it will bite the wrong person one day and the state will come and put it down all bc of her stupid way of thinking....God this woman is something.....🤬

[@doreenweix6540]

some people should not be allowed to have pets. i had a welfare mommy as a neighbour and the only time her kids and pets got fed was when other neighbours gave them food. she lost the pets to animal control but she got to keep the kids.

[@emma.joy.b]

So I used to watch Liz's content. I have imbalanced hormones (NAFLD and endometriosis) and started down the same road as her-- cutting out almost all fiber and focusing primarily on fatty, protein-heavy foods. GUYS DON'T DO THIS, it made my issues a lot worse and I'm working to backtrack it now. Protein and healthy fats are important but for Pete's sake your body needs BALANCE

[@giaparmer]

I used to watch her content too. It’s kind of crazy to see her like this now. I remember thinking the ostrich egg was weird lol

[@VerticalSpectacle]

A few years ago my father bought unpasteurized milk, and my mother had some because she didn't know it wasn't treated. She fell sick soon after: fever, vomiting, delirousness... I truly don't understand how this woman is doing this and hasn't faced any health issues.

[@TVOverlord_F_Alastor]

We only see her on camera, we don't know what's on the other side

[@lunalluna9401]

When I was a child my parents used to buy unpasteurized milk for our goat and sometimes, if there was no regular milk, I used to drink it. Never felt sick and I actually quite liked it lol I guess we all react differently

[@lcantdolife2994]

@@lunalluna9401ur lucky you didn’t catch anything

[@user-wf1go3wo5u]

​@@lunalluna9401 please, do not drink unpasteurized milk again, you can get tuberculosis from milk😬

[@TheWholeEntireCake]

Thank you! I’ve been saying this for months. Liz refuses to acknowledge that she merely switched her method of disordered eating, not eradicated or resolved it. She over does everything.

[@GuyNamedSean]

So many people either don't know about or discredit orthorexia as a real eating disorder

[@ginger_nspice]

Correct, this is disordered eating disguised as a "lifestyle"

[@marissamartin7420]

It’s been hard to watch. I genuinely like her and seeing her being taken advantage of because of her mental health/disordered eating is really sad.

[@kjaxthegrate]

It sounds like she may have some form of OCD....I hope she actually talks to a psychiatrist or therapist...

[@anchalee9724]

Yes!! I’ve been waiting for a KZbinr to talk about her :( her misinformation on health is definitely something that needs to be addressed:/

[@hhfggvogtthehy6451]

32 pills is unreal.💀💀💀

[@JustaHedgehoginSonicBoom]

Exactly. I’m surprised that she’s still alive 💀💀

[@TheWholeEntireCake]

Literally. Vitamins A, D, iron and calcium can be lethal in high doses.

[@etrnljunioronyt]

I am very surprised this woman is actually alive

[@kovy689]

How does she even afford all that?

[@Armored_Lasagna0327]

Not only is it unreal but it’s gotta be hella expensive too

[@blueberryara28]

the whole eating raw dairy iw crazy and dangerous but from the other side. funny that i as someone who has an eating disorder realized she does constant body checks. she actually got me back into my eating disorder. she does and says things that for those who know about body checks can realize, the “i eat all of this and i still need supplements to gain weight” or the video where she jumps on her bf and she’s like “he catches me so easily” or the one where she almost falls trying to catch him bc she can’t hold his weight. the little catwalks showing her arms or straight up undressing on camera and showing how small she is. she’s as dangerous as Eugenia coney and shouldn’t have a platform

[@monow5197]

DUDE THANK YOU i haven't seen as many people mentioning the body checks & stuff she doesn't outside of her diet and those are the things that I'm more shocked she doesn't catch herself doing

[@manyyoumas]

IKRRR i didn't know how to say this in the right way bc as a fat femme i hate bodyshaming and i don't want this to seem that way, but simply the amount of times she positions the camera at herself and the angles from which she does feels extremely bodychecky and kinda just like constantly reminding her audience what they should 'aspire' to

[@aristired6252]

A nutritionist requires literally 0 qualifications. A dietician requires a license and a proper degree. Note how all of the “professionals” she listens to are nutritionists. Anyone can claim the title of nutritionist if they want, but they cannot claim to be a dietician without the proper education and qualifications. It’s a really important distinction to know.

[@GooseWithAPassport]

Can i just say she spends more in 1 week ON JUST FARM PRODUCT'S then most peoples rent is for the month. Those farmers definitely love her with the amount she spends

[@SK-rs1hu]

Tbh I could probably eat 6 lbs of cheese a week too

[@avr7120]

@@SK-rs1hu just like with spice the pain is not in eating it but at the other end of the digestive system (especially with 0 fiber, rip) Edit: oh and heart disease but thats more long term

[@a.s.h-]

@@avr7120 i eat more cheese if i realize i haven’t had a decent movement.

[@qwrtymnvx]

remember when a well known dietician hinted at liz's eating disorder in a tiktok? she got super defensive and shamed the dietician for taking anti depressants and sleep meds which the said dietician has been suffering for years.

[@lennybennyy]

Right I was thinking about that

[@megy570]

not only that, but her depression at the time was postpartum, meaning that she made fun of a recently pregnant woman for recovering from perhaps one of the most stressful things a person could experience?? utterly heartless

[@violetblythe6912]

That dietician also specifically makes content geared towards restrictive ED recovery. The fact that Liz claimed she used to be a FAN of that dietician is very telling for that reason. Tbf I’m not the biggest fan of that dietician; she projects sometimes and accuses people of disordered eating when they’re doing any amount of restriction. Not everyone has or has had a history of a restrictive ED, and some people do need to have some restrictions in their diet to manage their health or fitness goals and that’s not automatically an ED. However she was absolutely right to call out this person, and the attacking her for being prescribed medication in response was insane.

[@henloworld514]

so she’s just a horrible person in general in addition to having a harmful platform where she promotes her disordered eating to impressionable kids 💀

[@anufoalan]

@@violetblythe6912 the thing about Abbey is that as an RD when she reviews peoples diets (except for the Harper’s Bazaar ones that they have since stopped/taken down) she watches multiple videos by that creator to get a relatively accurate view of their diet, and their relationship with food, if she’s calling out severe restriction it’s because it isn’t a one off thing, it’s because they do this regularly and use demonizing language which is indicative of a disordered relationship with food which if you’ve watched more than a little of her content is not synonymous with an Eating Disorder. Disordered eating is is thoughts language and activities, like restriction, related to food usually in the context of diet culture, and weight loss. As opposed to an Eating disorder which is disordered eating but has actual diagnostics that are measurable a la the DSM-5, Abbey also never states that anyone she has outright has an ED but that their behaviours could be indicative, of an ED, but that their behaviours are disordered.

[@anniebvl]

Liz: Nutritional Deficiencies take years to develop. My perfectly normal iron levels dropping to an all time low within one year after leaving my home for uni and not receiving proper nutrition in the hostel cafeteria: 👁️👄👁️

[@caseyblackstone4776]

“Raw milk, butter, and pills” is she crazy? Does she not hear herself? You put it perfectly! 😂😮

[@oddbry]

as someone that once fell victim to a "holistic" doctor I literally recognize half those supplements. I was on 4 different ones just to "cleanse" the "bacteria" from my body...... needless to say it turns out I just needed antidepressants and therapy

[@SleepySandyASMR]

What supplements were they? I assume it’s the ones she didn’t show no I’m just curious

[@pcbassoon3892]

How would anything other than an antibiotic cleanse the bacteria from your body? And if you have ever had to be on antibiotics for an extended period of time, you quickly learn that you need a lot of that bacteria.

[@cookies.358]

The gut bacteria is good for us. I'm glad you found the remedies you actually needed.

[@alexia3552]

Therapy is genuinely so helpful, I started 3 years ago and now I wish I'd found the quality therapist I have now WAY sooner

[@NappaSZ]

I take 6 a day I've got no medical conditions but I take things like vitamin D+ k2, zinc, ashwagandha because it’s been shown to be good for testosterone. Is that too much? And why is it a bad thing to take pills even if you eat a healthy diet

[@elenchanted9904]

It's insane that she thinks this ISN'T disordered eating. It's still restrictive. Just because you're getting all the nutrients you need (largely supplements but still technically you're getting everything) and just because you're eating 3000+ calories a day and gaining weight THAT DOESN'T MEAN IT'S NOT DISORDERED.

[@HiddenHandMedia]

Alot of supplements aren't even bioavailable so she's wasting her time depending on what she's taking. Plus she's either constipated or has massive diarrhea issues. Something is really wrong here.

[@xoxorosequartz]

it’s called orthorexia, it means that you are obsessed with eating “clean” to the point where it negatively affects your health/life

[@justsomeguy2142]

A supplement with calcium isnt the same as getting calcium from the source and your body absorbing said nutrient in its purest form, theres no technically only idiots defend things they themselves cant understand

[@Kefka2010]

​@xoxorosequartz Since things become disorders when it negatively impacts your life then that means if she gets all her macro and micronutrients she isn't being negatively impacted. Not a disorder. :)

[@elenchanted9904]

@@Kefka2010 just cause she's in denial doesn't mean she's fine lol

[@SuchitaBhattacharya]

I feel really bad for Liz. She's just going from borderline-anorexic tendencies to a high-fat, restrictive diet. It's depressing that she thinks that this is liberation from disordered eating. There's a reason why she's so defensive of the diet. She has a terrible relationship with food and probably with her body (she's been in modeling since 17 I think), and this is how she copes. I really hope she can truly liberate herself. I remember how trapped I felt. Wishing her the best.

[@Mimikinn]

Nah, save your sympathy, she doesn’t deserve it. She abuses her dog, does no research into things, and thinks she knows better than actual experts. She’s also spreading misinformation and influencing young minds into developing eating disorders, so save your pity for someone who deserves it.

[@mimilikescats]

she stays away from processed foods yet she takes 32 pills every day does she think those pills grow on trees?

[@lilyofthevalley7561]

this is disordered eating. if you're thinking of food all day to the point that it becomes your character trait and is the thing you're focused on during your waking hours, you have ED. I've been watching her for a long time and I honestly wish she gets well.

[@newpenland3959]

She eats for 4 hours a day so she doesn't have to think about eating all the time. We are not her doctors or her friends, just leave the girl alone.

[@desckfulpieceofsht]

She has had an ED before

[@newpenland3959]

@@desckfulpieceofsht She in recovery to get over that, the reason she eats high calorie food only 4 hours a day is so she doesn't have to think about food all day just in the morning. Let's not assume anything about her and just leave her alone for right now

[@samu-chan]

how am i supposed to eat like a normal human being and make sure im eating by NOT thinking about food?

[@lilyofthevalley7561]

@@newpenland3959 the fact that she even thinks about that in the first place is a sign of disordered eating. i'm not one for diagnosing unknown people in the internet but the videos she puts up make it seem that what she's doing is perfectly normal, when in reality, it's not. disordered eating shouldn't be normalized but talking about it should.

[@jonahrichardson582]

I am a Dietitian and I’ve worked with many individuals with EDs. She 100% has an eating disorder. It is not her fault though because the people pushing these supplements really do not care or have her best intrest in mind. Eating disorders are extremely hard to break and the “professtionals” she works are preying on her mental state. I really hope she finds someone in her life that can help push her out of this disordered eating pattern and show her how to build a healthy relationship with food.

[@Junitunes]

I think she’s been honest about overcoming an Ed. So you’re not wrong. She’s been gaining weight intentionally. I think lots of the time Ed’s turn into other ed’s. She’s trying though. Maybe this is better than anorexia. What do you think?

[@jonahrichardson582]

@@Junitunes Thats a good question and I do agree that she is trying. It is like you she has switched from one ed to another, which happens to a lot of people. It is like when people quit drinking and take up smoking instead. She may not look malnurished, but due to the fact that she is taking so many supplements she is not getting enough nutrients and those supplements will only help so much. Supplements are not meant to fill the huge gaps in a persons diet because your body will only absorb so much. She is still starving herself from nutrients and still fits in the category of anorexic. What she needs to do is build a healthy relashionship with food and learn to enjoy food without this mentality that she has. Which is easier said then done.

[@Laue283]

While I agree with you in that she seems to have (at least) some patterns of disordered eating, I would say we shouldn’t be diagnosing people on the internet. You are using your education and profession to say she 100% has an ED, yet you’ve never even spoken to her. I do think it’s obvious that she has shit to figure out, but that doesn’t mean it qualifies me or anyone else to put out a diagnosis and use my profession to credit my claims.

[@jonahrichardson582]

@@Laue283 You are right. I shouldn't of assumed. I was just thinking about that because we never know what is going on behind the scenes.

[@AmandaLovesOldFords]

I'm pretty sure she admitted she had and ED and that's why she has so many nutrient deficiencies. The problem is that she thinks this is the solution.

[@EmiliaSkade]

2:54 in Egypt we do buy raw milk as it's sold in most super markets and even has its own milk markets raw milk is only good for making cheese or maybe yogurt but milk has to be boiled if it's not pasteurized

[@Sabrina-sc1db]

Your head is gonna explode when you find out what pasteurisation is at its core

[@EmiliaSkade]

@@Sabrina-sc1db it is "heating the milk to a certain temperature to kill off the bacteria" but instead of saying that long sentence i simplified it to "boiling it"

[@ShayLaLaLooHoo]

The process of pasteurization was one of the greatest inventions of the Industrial Era. I don’t understand why people who have the choice would _choose_ to drink raw milk.

[@mangledfoxy2052]

People seem to romanticize and look at the old days with rose tinted glasses, while forgetting the horrible things that happened

[@lexfushi8504]

You’re actually right about the professional, by the way. The “professional” she sees is a nutritionist who also sells her the supplements. I don’t know if you knew that before making this video but you were spot on 💀

[@YukiLuvsJesus]

NUTRITIONISTS DONT EVEN NEED A DIPLOMA OR ANYTHING…. IF YOU ARE TRYING TO GAIN WEIGHT AFTER AN ED OR SMTH THEN GO TO A ➡️DIETITIAN⬅️

[@thepubknight6144]

Ive seen a medical nutritionist for my diabetes, and she would NEVER try to plug any supplements, maybe a medication to help me lose weight or won't affect neuropathy in my feet that's medically approved prescriptions but never supplements I call bs too

[@marianealonso202]

Yeah, she has around 31 or 32 supplements on her website... The same amount Liz is taking

[@bucky7505]

they all tend to use the same taking points, so it becomes easier to point out.

[@meghansullivan6812]

Always gotta follow the money!!!!!

[@TastyRat]

This woman is every lactose intolerant person's enemy

[@PeterPeter-rl9vn]

Seeing as she is lactose intolerant, this is even more true because she is practically killing herself by eating like this.

[@tao_1]

the lactose intolerance intolerant

[@Blue-ej7rw]

I'm surprised she's not doing her videos wrapped around a toilet.

[@elguitarTom]

60 % are lactose intolerant. It's not the fact that you are intolerant, it's the fact that we should not induce lactose in our body. We are humans. not cows.

[@shannond1511]

She’s every immune systems enemy

[@ayeshaiqbal1821]

as a med student, I've never felt this uncomfortable listening to a patient's problem- too many diagnosis

[@salixiart6302]

I was diagnosed with Graves' Disease in 2019. My mom, ever the holistic woman, took me to a mennonite naturopath and I was put on about 36 supplement pills a day (12-14 pills 3x a day) plus what my endocrinologist had put me on. it was hundreds of dollars out of pocket per visit. and despite improvement they'd just put you on more so you'd have to pay more. Needless to say, after switching from all those supplements to just my endocrinologist-prescribed meds, I've had actual improvement (finally). I'm sure natural medicine can work but lets be real.

[@itsalyssssssssa]

fellows graves gal here just wanted to say i FEEL YOU

[@agnese2944]

IMO natural medicine can work if youre sick with a fever or something, If its something that heals within a week or so, then some Tea or something could Help. For more chronic/serious diseases, its best to use actual medicine.

[@efffvss]

@@agnese2944 It's a bit of a trope at this point but there's a word for 'natural medicine that actually works', it's 'medicine'. Ultimately, the professionals with the protected titles generally know what they're doing. The issue with "'Natural X' can work if you have something that heals within a week or so", is that it already heals within a week or so. If it makes you feel better, then great, good for you (really not sarcastic here, hard to tell in text). It doesn't make it medicine. I've 'treated' cold/flu/generic sickness with generous doses of rum and whisky over the years. Did it make me feel better at the time? Absolutely. Did it actually do anything to combat the virus making me sick? Nope.

[@edithsmith4485]

I got pregnant and started taking prenatal vitamins and I can tell u I started feeling better in less than a week. There’s no way she has no improvement after months, at that point it’s her bodies cry for food

[@Louise-ls4jv]

It depends on the supplements. Fat-soluble vitamins take longer (weeks or months) to work than water-soluable vitamins (days, at most a week).

[@eye-chan1711]

I literally started feeling better in days after taking a multivitamin. I do alternate day fasting and I basically only take that and vitamin D. She doesn’t need that much.

[@MoNehNeh17]

@@eye-chan1711hi, what better do you use😅 im a female looking to improve my health JUSST a little

[@peachii4894]

@@MoNehNeh17 go to a doctor and get a blood test, what you're lacking in won't be the same as what someone else is lacking in

[@yazzybean]

@@Louise-ls4jv I mean she didn't read out all 32, but of the ones she said (zinc, B-vitamins etc.), none of those are fat-soluble

[@loppy5555]

Just want to point out that in the US (where Liz lives) a nutritionist only needs training certification whereas a dietitian has to go to medical school.

[@edityourlife1970]

O they do not, they need a graduate degree, medical school is not it. If you're going to lie, lie better.

[@camillevandergriff7436]

@@edityourlife1970I don't think they meant to lie, could have been a simple mistake

[@saintnicole3209]

@@edityourlife1970their graduate degree is from a medical school most likely. med school is not just for doctors they're graduate schools for all sorts of medical degrees. my mom went o WashU medical school one of the best in the country for her masters degree in occupational therapy. she's not a doctor, but she still went to med school.

[@anna-fx7fl]

I think there's a distinction between going to a medical school, and going to med school. In the US at least saying you're going to "med school" is synonymous with "I'm studying medicine" :)

[@yoyoitsem]

I have a bachelor's in nutrition and dietetics. To be considered a registered dietitian you need to (post bachelor's) complete a dietetics internship and pass a board exam. As of 2024, you will also need a masters degree. So not medical school but A LOT of education compared to "nutritionists".

[@sagebm]

I started following her over a hair journey like.. two years ago. I unfollowed her fast when i realized how gullible she is to scams and that she is just openly spreading misinformation.. she was also being incredibly rude to another KZbinr .. about diets.

[@samsimington5563]

I actually learned yesterday by watching a video on twenty foods that are illegal in the US that raw (unpasteurized) milk and dairy products are illegal on the federal level so it's illegal to sell them on an interstate basis, but states are allowed to choose how they regulate the products within their own borders. Some states don't care and will gladly sell it in stores, some restrict it to only farms can sell the products, while all the ones that don't sell them don't do so because they've outlawed it completely just like the federal government did.

[@Grace-tg4oy]

She explicitly stated that cow milk doesn't get bacteria in it if the cows are loved enough.

[@cheesycheese8451]

That's... unbelievably stupid.

[@fart63]

Me when I love the tuberculosis out of my cow 🥰

[@Beelzebubby91]

@@fart63 lmfaooo 😂

[@xoluciaxo_3721]

Then she got a lot of hate for supporting the Amish when they’ve been proven to abuse their animals, so now she just calls it “her local farm”😂

[@epic7224]

Wthh

[@Footwater]

Her drinking two cups of coffee with heavy cream is suppressing her appetite so much and it’s scary. Also this made me remember some tweet of a guy’s roommate asking if it was normal for his piss to be black after taking 20+ supplements

[@Sara-715]

black????? and they still wonder if its normal??? wtf

[@mikuenjoyerXD]

Stimulants can be dangerous indeed

[@fanime1]

Coffee suppresses your appetite? I genuinely did not know that because I never liked the taste of it.

[@adhdhikaru]

@@fanime1caffeine is a minor appetite suppressant, and when paired with heavy cream it MAJORLY suppresses appetite for some reason

[@AmandaLovesOldFords]

​@@adhdhikaruthe reason is fat

[@VariableValor]

I really liked how much knowledge you had during this video, it added a much deeper layer to the video. Great job man, happy new years.

[@DivineDosaDose]

Growing up in India, both my maternal and paternal grandparents were farmers, some of my uncles too. When i used to visit them , i always used to watch them milk the cows (no machines), Being a mischievous child who would do things when told not to, i used to taste the mik that was set aside for personal use, before they used to; what i thought was just boiling it but they were pasteurizing it. SO i never understood why they made a big deal about it. My aunts and grandparents used to freakout and scolded me for doing so, and warned me I can get very sick. After that I was not allowed to watch the milking or go into the kitchen 😓My grandparents, aunts and uncles didn't have any higher education but they had basic common sense, which isn't common anymore it seems!!!

[@TACOINSURANCE]

It’s about time orthorexia be recognized as a legitimate psychiatric condition.

[@Larka661]

You can basically say she has an "eating disorder" 🤣

[@Sniperboy5551]

It is already.

[@Misa-Aname]

@@Larka661 that’s cause she’s in eating disorder recovery

[@subratanandy2142]

It already is but people don't want to hear about it

[@FairyKit]

My dad has this. For many years. He won't listen ever

[@valkyriehutton4556]

I lived in a township for 15 years with a large Amish community. I was pleasantly surprised that August knew that they mistreat their animals.

[@toecutterjones]

Exactly, I always tell people not to support Amish communities on this alone.

[@Thi-Sen]

Wait, what do they do? I didn’t know that at all

[@toecutterjones]

@@Thi-Sen puppy mills

[@grantberk]

They aren’t very sanitary with certain meats and dairy products since they’re not well refrigerated due to them not using modern appliances.

[@whelkpeopleofdoom]

​@@Thi-SenI know it's a whole-ass book but Tears of the Silenced is a great read and the author talks about living on an Amish farm. Apparently because the men are expected to remain chaste before marriage, it's not uncommon for them to violate farm animals to fulfill their... manly needs. I'm trying to say this as gently as possible but hopefully you catch my drift lol.

[@MonsterRat1000]

Liz came up on my instagram reels once and i thought it was cool that she was documenting her journey to gaining weight after doing modeling and dealing with an eating disorder but then i kept seeing her post other videos about her insane diet and i just felt bad

[@adylaar6708]

1, i had a bad episode of period cramps and i went and buy "multivitamin for girls *teenage girls" it was quite a big capsule but still its just 1 pill. And i feel better within 3 months of taking it. 2. Correcting your diet through elimination diet actually need to go through reintroduction phase. Its okay to cut down and focus on only eating 1 food group for a few while but optimally you need all food groups to heal. I once followed a bone broth protocol, bcs i have this weird allergy. But gradually i take the broth w rice(carbs) and later add more side dishes and vegetables, one by one to see which type of food is making me having allergy reactions n food sensitivity. THAT is the goal of going through elimination diet. Also one of those pills might contsin lactose/soy protein/ wheat which are common triggers to food sensitivities.

[@symera7809]

What's horrifying to me about this is that you shouldn't take supplements like this, ever. Some supplements essentially cancel out effects of others, so half of what she's taking probably doesn't even have an effect.

[@ComaLies225]

Also just want to add that supplements are meant “supplement” or add to your diet. Meaning she needs to eat a healthy diet to get the benefits of those supplements. Crazy that she’s taking a whole bunch all morning while doing fad diets

[@kimdoogleouo4521]

If it isn’t damaging her body, which it most likely is, she just has very expensive piss.

[@etourdizzy]

exactly !!!

[@annab4931]

I was waiting for someone to comment this!

[@doeeyes2]

Also you know many people get sick and when they open up theyre stomaches they have a bunch of indigested vitmain stuck like chalk. Any easy way to overdose.

[@mystix_kathrina]

This is kinda sad... She used to be on a fairly healthy eating pattern, she was trying to gain weight after recovering from her eating disorder caused mostly by the modeling industry, which she was involved in, and was happy with how far she had gotten in her recovery. Its heartbreaking to see her get sick again and not acknowledging the symptoms.

[@hj-ct2qi]

big agree. i remember her "what i eat in a day while gaining weight" videos from when she was vegetarian and just ate normal, healthy, balanced foods throughout the day while also exercising a moderate amount. it's what made me follow her in the first place because it was cool to see a model talking about her need to GAIN rather than loose weight and doing it in a healthy manner. now, though, she's just listened to the wrong quack nutritionist and backslid into a highly restrictive and extreme diet that satisfies her cravings for disordered eating while reassuring everyone around her that hey, at least she's eating enough calories, at least a "nutritionist" is supervising her.

[@bakielh229]

Her sickness is psychological, she looks great despite everything else. I feel like she just needs not-crazy people around her feeding her snake oil and pills. On that diet, I would hate to be here toilet, though.

[@jennie6258]

She was a model? Color me shocked. Anyway, no wonder why she is struggling. Such a toxic job to have. Sad

[@lala-4458]

Shes still a model ​@@jennie6258

[@Weenus-gu1ys]

@@bakielh229it is, it also takes a lot of work on herself, not just getting rid of those terrible support systems

[@FlossTheBoss-iv3tf]

I honestly feel kind of terrible for her. She talks about having had an eating disorder, so this all really sounds like someone is taking advantage of her poor relationship with food and lack of knowledge on nutrition to make a quick buck. Honestly disgusting. I really hope she finds a way out of this downward spiral.

[@dogmommafurever]

I went to actual eating disorder recovery. In an actual facility, 8 hours a day for 4 months. It is SO disgusting to see women lie to their audience and say that they’re “recovering” from an ED, but eating in a way that is so harmful. It’s dangerous for young girls to see these seemingly successful women on social media say they’re “recovering”, and lull these young girls into being content with living with an ED that will kill them. I know these women are sick themselves. But this is the kind of thing that social media platforms should be policing rather than the ridiculous things that they do.

[@Beeboop7]

Its called orthorexia, an eating disorder where you're very strict and controlling about your food and its health benefits, being safe because its of quality. She looks sick too, not eating enough calories at all

[@hotcheetosqueen5841]

Fr. You can see her ribs through her chest bro. She looks like 14 yr old anorexic me in 2018-2019. Its really unhealthy

[@Sniperboy5551]

Basically every vegan.

[@elizabethlevesque6978]

She’s a model, so she’s already trying to be incredibly thin. So this isn’t helping her.

[@FairyKit]

My dad eats all raw fruit and vegetables only. This is what he has. He got sick one year and he doesn't take supplements. Idk how he's still surviving. I fear for him

[@Name..........]

Me with chicken and peanut butter sandwiches. For granted I did an elimination diet mainly because i was having flare ups if ibs or something it runs in the family and was causing my static nerve to act up. As long as I don't eat too much at one time, don't consume any dairy or over processed food, mainly chicken it won't hurt my stomach

[@Kang_Cheonsa]

the obsessive behaviour and misinformation made so much sense as soon as she mentioned years of disordered eating

[@septicember]

YEP. I was in ED discord servers for a few years and everything she says sounds like shit you hear from ED folks balls-deep in their disorder and in denial.

[@anthonyfalteisek688]

My boss does this diet and it is 100% of his personality.

[@hannahgilan8504]

How many idiotic scams do you want to fall for? Her: yes

[@user-gv4mi2hd2r]

ill take 47 please

[@KateCarew]

She exhausts me. I wanted to like her but the more she goes the more I can’t stomach her. People defend her because she’s young but she’s also gotten extremely defensive when people have kindly suggested she’s misinformed. She’s not trying to learn or share info responsibly. She’s allowed to do her thing but with an audience like hers she just needs to BE QUIET.

[@pixiedust1999]

PREACH

[@nhny58]

Why does she need to be quiet ?

[@bbbean]

Yeah she actually mocks people when they're nice to her and try to offer more info about things she may not know. Like about the Amish abusing animals. She made a tiktok mocking those people. I stopped watching her because almost 100% of her content now is diet videos. And regardless of her promoting a disordered eating pattern, a really nasty and hateful side of her has come out. She's so nice and cheery to everyone, until they disagree. Gives total mean girl vibes. It's so gross

[@asianmanfromasia]

@@nhny58I’ve never heard of her. But I’m assuming it’s because she’s misinforming people

[@kitty-yg1bg]

It doesnt seem she can stomach anything either 🤪 Sorry

[@graciekinnaman849]

The sad thing is that this is getting better compared to her old diets. I’ve watched her for a while now and she tends to bounce around diets. Before it was purely a carnivore diet that only allowed organ meat, bone broth, raw meat, and butter. Now she has some fruit involved which is progress. In reality, she no longer has anorexia but she does have orthorexia.

[@anna-fx7fl]

Oh god, her old diet was crazy. She used to eat her food for the day in like 4 hours and insisted that bone broth was a full meal... she was literally surviving on meat flavoured water

[@xiaoandyoimiyasimp3193]

Unfollowed her right when I saw the very first video of her previous diet where the only thing she "ate" was bone broth

[@Dashomin]

@@xiaoandyoimiyasimp3193that was when she had anorexia and now she is really tiring to be better but it is a shame that she think this was healthy” when it is not at all. I was like her I was kind of brainwashed by a professional” which is almost like a scam where they gave me a ton of supplements and vitamins etc I ate not as much as her but around 24-25 each times they prey on vulnerable people saying it will make you healthier” and can just fix my anemia” when i found out I don’t even have serious anemia and don’t even really need to take supplements

[@Rachel-8607]

Probiotic is such a social media buzzword. The science around bacteria is super new, and we still don’t know enough to even be able put “good” ones in food that have some specific benefit.

[@lilwaffleiron7845]

There was a point a few months back when I had to be on 6 prescriptions that were actually medically necessary and even just taking a few pills a day made me feel like a science experiment 💀

[@albertmotbey1128]

August: "What are you doing that involves 6 pounds of cheese a week!?" Jack: "Hold my undercooked chicken"

[@childoficarus5334]

undercooked is being generous, its rawer than when it went in the oven

[@amandaaddario7342]

@@childoficarus5334 its more raw then when the cow was alive

[@PeterPeter-rl9vn]

@@amandaaddario7342how did he get chicken from a cow?

[@tjthedj6871]

​@@PeterPeter-rl9vnhe was using cheat codes so he could get more meat. I do the same thing. I'm surprised they didn't patch it yet.

[@Chippyboyo]

I think I hear it moo

[@nanopanda]

Note how she says she had ED. I believe a lot of people like her are using these diets to exacerbate their disorder rather than following a balanced diet that would genuinely benefit them. It seems like she stumbled upon this and figured that it would satisfy her desire to eat a certain way and her loved ones concerns about her past diet.

[@septicember]

I spent years in ED servers and people will convince themselves that theyre recovering by basically saying "oh, this isn't as bad at that". Its like switching from heroin to alcohol and thinking "well, alcohol is legal so surely it's not as bad for me!" when they're both deadly addictions. EDs act a lot like addictions in my experience :/ Self-harm and self-destructive behavior is an addiction in and of itself and people need to talk about it.

[@callmesamar]

Pretty much. When I struggled with an eating disorder I became vegan. Easy way to restrict calories and eat low calorie foods when done incorrectly

[@a.s.h-]

@@septicemberso sorry you went through that 🫂 i’m on the opposite side of a restrictive ed but i occasionally do. my relationship with food is much better now when i don’t listen to diet culture.

[@septicember]

@@a.s.h- im glad youre doing better 💜 i am too these days. self-harm is still and issues but i've gotten really good at reminding myself that food = fuel = to build muscles = to support my shitty joints so they dont hurt as much. its been working out so far 🥰

[@hj-ct2qi]

100%. and because she has a nutritionist - which sounds official and legit, but requires no schooling or licensing in the US - recommending this diet for her, she waves that around as an excuse for it. it's so frustrating.

[@alyssagernert5720]

“Im gonna use this project to prove you wrong” love it 😂

[@luizachedid2707]

Came here just to say that I used to take a lot of vitamins/multivitamins every day because since covid I got anxious about getting sick and I thought that would help. Of course you need enough vitamins to help your immune system, but I started having *liver* problems because of the amount of vitamins I was taking (7-8 pills a day). Hence, my doctor suspended all of them and I haven’t felt sick since. At the end of the day, it’s all about having a healthy and diverse enough diet. Take care, everyone, and always trust who knows best!

[@juleskireeff4563]

With a diet only composed of cheese and a lot of calories and 32 pills everyday as complements, it's pretty safe to say that after 40 years of doing this, that woman is probably going to die from soda sickness (it attacks your liver and yes, it's lethal :/ ) or a massive heart attack.

[@Sniperboy5551]

That’s fine with me, ain’t my life. Let her do that to herself, then maybe she’ll figure it out.

[@TheBeesesKneeses]

genuine question. what is soda sickness? I trying googling it but just kept getting "top reasons soda is bad for you!!!1!!11"

[@hannah002]

@@TheBeesesKneesessame I’m curious about it too lol

[@syntax9456]

​@TheBeesesKneeses seems to be fatty liver disease, or non-alcoholic steato-hepatitis

[@juleskireeff4563]

@@TheBeesesKneeses It's a disease caused by a diet composed of too many calories, sugar (junk food in general) that damages your liver.

[@snysik6975]

It's wild to me that she's avoiding taking her mental health pills (antidepressants or whatnot) BUT so eager to tell her viewers how taking 32 supplements is fine

[@Krolted]

like thats actually insane. straight up insanity

[@qingxinn_]

​@@Krolted i feel like calling her insane is a bit too much, most of these comments are just mocking her or demonizing her 😭 i agree that her diet is unhealthy, but these comments are doing more harm that good. she needs therapy and a good social circle, not random people straight up hating on her online

[@Suited_Nat]

@@qingxinn_that comment above is talking about how the situation is insane? Not the person. I agree though. She needs therapy, and to get offline.

[@jacobroberts9955]

The supplement guy saw her transform into a giant bag of money as she explained her diet

[@SuitsandBoots]

I can actually imagine August the duck runing around the house looking for his notes from collage only for this video

[@dwilson9546]

To me the saddest part of this video is that she is so open about her disordered eating, you know she told her "nutritionist" about it and was preyed upon for it. BTW i did see a study that showed that free ranger small farm chickens contained less instances of e. Coli than factory farm animals, but you don't milk chickens so not sure if that follows to cows.

[@witchy90210]

I would assume it's because they don't live in their own poop.

[@lookstothetroon]

wait if you're not meant to milk chickens then why does it work when I try it????

[@anglepsycho]

Probably, they treat their livestock infinitely better so I bet the meat itself is a lot higher quality as well as eggs and milk.

[@mossball9599]

@@lookstothetroonayooooooo pause?!

[@Amy_the_Lizard]

​@witchy90210 Generally speaking, cows on large scale dairy farms don't either because it would interfere with profits. A cows nipples don't close all the way after being milked - it takes about 30 minutes. If there's a bunch of poop lying around, there's a high likelihood it'll come into contact with her nipples during that time (especially if she decides to lay down) and if that happens she's likely to develop mastitis. If she develops mastitis, her milk can no longer be sold until she recovers, and the infection could permanently reduce her milk producing capacity, and treating it costs money as well. Thus even from a strictly profits based standpoint that doesn't take animal welfare into account, it's more cost effective to try to keep the cows enclosure clean in the first place.

[@nyxial6243]

This is so frustrating. I found Liz a couple of years ago on TikTok and fell in love with her style and "eat with me videos" as she was super open about her ED. But recently, she's slowly fallen down this rabbit hole of terrible diets and will not take her community's concern seriously, saying that her ED is cured and we should just do our research. She's become so problematic that I can't really watch her content anymore

[@MyChannel773]

same! i’ve recovered from an ed and her content used to be so much fun and not triggering, it was so nice to see a model so thrilled about gaining weight (and ending up looking even better!) but she clearly has some bad bad influences in her life now :(

[@Suited_Nat]

Tbh, I’m so happy I hardly watched her. As a person who takes medication for anxiety and depression, it’s so stupid to hear her think she can have a say on taking those medications as “unhealthy.” It doesn’t work for everyone, and I know that. But when I’m on my meds, I’m not constantly as anxious or depressed as I am off them.

[@jamiejam9976]

@@Suited_Nat and dont forget, Prescription bad but 32 goddamn supplements a day good

[@16BitSiren]

@10:48 you just described how public healthcare works where I live 🤣

[@k-boomPlays]

You gotta love the duck waddle at the end XD

[@violaattoric6771]

i've been vegan for 20 years and i'm kind of a picky eater, but somehow this lady takes 30 more pills than me DAILY. how can you be so deprived of vitamins and nutrients you need so much pills??

[@thebigsilly123]

I’ve been watching her content for a bit now and im pretty sure she said the pills are for her deficiencies since she used to have anorexia and is still recovering.

[@bucky7505]

because she’s not eating for one, and two, her “nutritionist” is taking advantage of her.

[@antonina.p]

​@@knedy7646"(with the exception of salmon)" then you're not vegan lol 😅

[@etourdizzy]

@@antonina.pexactly 😭

[@annab4931]

I'm vegan and have been in recovery from an ED for a year and by eating a balanced diet my blood work is back where it's supposed to be (with the exception of iron, but I've always been iron deficient even back when I ate meat). The only supplements I have taken since recovery is iron with a glass of OJ to promote absorption. The doc has said if my levels aren't normal after doing that for a few months then she may need to look into possible causes for malabsorption. I'll also say that when I was at my worst in my ED, I was taking loads of supplements to try and keep my body working. It's a common thing for people with a restrictive ED to try and basically game the system by hitting vit + mineral requirements with minimal calories through the use of supplements. It does not work. You need to be eating a balanced diet, whenever your body tells you.

[@amabarbigrl]

As an engineer of agriculture I can say this. Fresh milk from a trusted farm (or your own farm) is a much better option than industrial milk from markets. She's right about that. But for millenniums now people have been boiling milk before drinking it. I don't know why some people think they are smarter than billions of people. Unfortunately, that's why natural selection still exists.

[@lolak8573]

I’m from Ukraine and it’s totally normal to drink milk straight from a cow. Even the last year I lived there, it was 2012, so quite recent, every other day on early morning before school I would make a 10 min walk to a woman, who had her own cows to buy fresh milk. mind you, it wasn’t some village. I lived in a suburban area of a big city.

[@lolak8573]

now I live in Poland and here you can buy unpasteurised milk from local monks in this cute machines. You bring your own bottle, push the button and there it is 🤭 It’s considered more beneficial for your health.

[@katarzynakonstancjadobrowo9072]

Oh, I love these milk dispensers! Used to live just round the corner from one!

[@jade5202]

yeah. I'm from Asia and I'm starting to think American farms are so filthy they're scared of raw egg lmao.

[@rainstorm571]

@@jade5202that’s not the reason, they just don’t want to repeat history. That being said it’s also not in the food culture, only time Americans eat raw eggs are when they go to a restaurant of a different cuisine that use it

[@gamingcappybara]

KZbin asked me what I thought about your channel my answer was the best rant I could give it + informative and entertaining

[@ECunningham]

As someone who knows way too much (not really) about dairy cattle and the US’s dairy industry, here’s a fun fact: the reason local dairy tastes so much better than big name dairy is because big companies water down their milk. Which is already mostly water! You’re paying for water with some cream and vitamins in it. Shop local! As a bonus, local farmers probably love their cows!

[@fialagerdahl8556]

As someone who has to take 12 pills in the morning to be functional due to illness, this makes me rage. That people intentionally mistreat their bodies like this with a false narrative that they are pushing on others to say it's healthy.

[@audreydoyle5268]

"don't do what I'm doing, I get advice from professionals,". Gurl, you're posting this online for thousands of young girls who are most likely insecure about their changing bodies in a world full of unrealistic expectations to see. Absolutely insane. She thinks she can claim plausible deniability cause she said "don't do what I'm doing,". Never stopped people copying Jackass or Ridiculousness.

[@Rubyoreo]

yeah I want to feel sorry for her but at some point shes doing so much damage to others too by posting this shit. @@audreydoyle5268

[@fialagerdahl8556]

Hundred percent understand that, I got two forms of chronic illness. What pisses me off is that she is guiding young and impressionable minds to do the same. Essentially guiding them through an ED. On top of that she is being enabled by "professionals" to continue a destructive path.@@foolishlyfoolhardy6004

[@fialagerdahl8556]

The Jackass epidemic just flashed back into my mind.@@audreydoyle5268

[@Yoongisgreyhairs_]

I also take a lot of pills because of illness I wouldn’t take this much unless a doctor says so and you know you need it

[@who__cares__]

You forgot to mention an actual professional reacted to her vids and the influencer attacked her 💀

[@anna-mariakoyounian1449]

What's the name of the professional??

[@Rubyoreo]

link to the professionals reaction? 👀

[@aradcohen4309]

​@@anna-mariakoyounian1449 abbey sharp (I hope I spelled her name right)

[@dangsood4945]

​@aradcohen4309 Abbey sharp has her own issues though. She is a dietician, not a doctor.

[@alexgrae8226]

​@@dangsood4945 You actually needs education to call yourself a dietitian meanwhile everyone can call themselves nutritionist.

[@The_dark_commenter]

1:42 it’s illegal for a reason 🙃🙃🙃🙃

[@AbigailAntonio-eu2kh]

32 pills? 😭 I drank 5 pills for a year. 2 as maintenance medicine for my epilepsy, 2 for my depression and bipolar disorder and 1 as vitamins and I really hated it. It baffles me how she just chugs her pills like it's candy??? Like 32 pills a day is not normal.

[@GoosefieldYT]

more pills than a grandpa on the verge of death 💀

[@gloryv188]

“My deficiencies came from years of disordered eating and **eating processed junk**” there it is right there. Everything but her current diet is considered “processed” and is therefore forbidden. It makes me so sad seeing someone go through that thought process. As someone that was vegan for 7 years and simultaneously struggled with orthorexia the idea of cutting out entire food groups for “health” was just another excuse to feed my ED. Even a tiny bite of something out of my diet made me nauseous. I really hope she gets the help she needs.

[@ravenID429]

What’s orthorexia?

[@gloryv188]

@@ravenID429it’s an obsession with eating “clean” and “pure” that leads to disordered eating patterns like cutting out entire food groups/extreme restriction

[@ravenID429]

@@gloryv188 Ohhh

[@Radisgrek]

The best part is people who demonize "processed junk" don't realise that almost every food that exists is processed to a degree. The meat she eats is still processed, ground down, packaged. THE SUPPLEMENTS she takes 32 of a day are hella processed. People like this are so aggravating.

[@gloryv188]

@@Radisgrekwait until she finds out her food is processed by chemicals after she eats it too 🤯

[@moonan.1108]

i used to follow her sometime ago when she was on her Journey to recover from ED and i stopped when she started getting indo random diets, i sympathized with her a lot since i struggle with anorexia since i was a pre-teen, im still at 85 pounds despite being 20 years old but im on a path to recovery with medical assistance and i truly feel sorry for her. I really wish she gets better and gets proper help, recovering is a long and difficult path but i really think everyone can do it with a bit of support :)

[@lavenderoh]

Exactly same here. I found her just before she started this and as an ED sufferer myself I found her content encouraging. When she started pulling out raw organs claiming it was under the care of "professionals" I had to unsubscribe and ask KZbin to not recommend her videos to me anymore. I wish her luck but I have a really hard time believing she doesn't know this is still disordered eating or an active ED by this point. Continuing to cause herself suffering is one thing but she's also body checking and showing her poor diet on social media, it's not okay at all.

[@moonan.1108]

@@lavenderoh i felt the same way! i felt really motivated at the start, to try better at my own recovery journey when i saw her trying to fix her relationship with food despite being in the modeling industry that is so toxic. When i saw the keto stuff appearing i had to pull away bc there is no way she doesn't realize it. If you're not willing to recover, why try to sell unhealthy habits online to see others fail with you? i truly wish her the best but that made me feel frustrated

[@TheFos88]

Hol'up. Erectile Dysfunction?

[@moonan.1108]

@@TheFos88 i meant eating disorder 😭

[@carlycrays2831]

I have disordered eating on the other end of the spectrum and it is so hard to get better at eating. I really think this is her trying to have her cake and eat it too, which is a very easy thing to get trapped into with food.

[@RiDankulous]

I'm so thankful I found reasonable diet information that worked for me. It's whole food-plant based and not for everybody, plus requires B12 supplement but that is all. I fixed cholesterol, blood pressure, high resting heart rate and high weight. All have been healthy for 7 years except blood pressure is just a little high recently (135/87). I am cutting back salt intake and exercising more.

[@LauraGrrrr5370]

"I found out I had a bunch of nutrient deficiencies" I WONDER WHY

[@JustHarperGray]

I follow her and when she showed her supplements and diet I was in shock. I feel really bad for her. I hope she can recover from this.

[@rosestorms5396]

At the same time tho she shouldn’t be Promoting it it’s so dangerous cause people see it and think it’s ok

[@tinntinnamp]

Why would you follower her if you don't agree with her lifestyle? Surely this isn't a new trend from her. She is acting like an authority on dairy that doesn't exist. If anything, it's the opposite and dairy is not good for you. Even if you want to argue it is, it's not as much as she is saying and buying from the "amish" but it's really not great for you.

[@tymondabrowski12]

​@@tinntinnampPasteurised dairy for lactose-tolerant people (or after eating lactase pill) at least isn't harmful, unlike what she's promoting.

[@JustHarperGray]

@@tinntinnamp I follow her for her modeling content not her diet content. When you follow someone you don’t need to agree with everything they do.

[@choycejoyce4699]

Same. I enjoyed listening to her talk about her new hair and finding good jeans in short snippets. Eventually her content became off-puttingly self-centred, and the bits about her diet and her dog fostering made it worse. To be fair, she’s young and going through a learning process that I’m sure many of us experienced, albeit less publicly

[@Supernova2464]

I feel bad for her, she’s clearly been misled

[@hotcheetosqueen5841]

I can't really feel bad for her because she knows what she's doing. She's living in her own dream world knowing its bad for her. She's just gonna keep believing her own lies until someone wakes her up

[@dantdmfangamingrich9802]

I don’t feel bad. She’s an adult and not 4 years old. She should know unlicensed pills are bad and causes od’s

[@audreydoyle5268]

​​​@@dantdmfangamingrich9802 she's in her early twenties and lacking the nutrients to think critically. Her brain is not fully developed to recognise manipulation in all it's forms, especially from snake oil "nutritionists", and is clearly running all those calories to hammer home this diet is "healthy", cause this definitely needs a lot of mental gymnastics to convince herself. So yes, her thought process has been regressed to that of a child's. She needs inpatient care at a specialist clinic, since she can clearly afford it. She is an adult, yes, however adults still can have misinformed ideas of health. Heck if parents can deny their children proper food (such as a gluten free diet when their child is celiac), and medication so they don't feel like a zombie (as I did, same with the gluten thing, it was a whole thing, I was pretty medically neglected by my "parents"), then adults can absolutely convince themselves their choices are the right ones when they're not.

[@Ordinary_Mortal]

How to speed run liver failure

[@emilycheek3077]

"um sorry i lied" got me rolling, normally hate when people fight back when they think they are right but this dude has so many valid reasonings lol

[@ellewoodsismyidol169]

another thing about liz: she made a video about measuring herself for a modeling casting. all normal and good, right? until she posts her (very small, and for many very unrealistic) measurements for everyone to see. AFTER she acknowledged how harmful it is for someone struggling with their body to see. she literally said she hated when other people did that and said her waist measurement was her least favorite to show. never could be a fan of hers after that.

[@catsinwonderland7473]

Yeah. And the whole "antidepressant" thing. She's a terrible person.

[@monow5197]

the constant bodychecking in her videos was what got me 😭

[@lovelyA933]

Her meals are so deficient it's crazy, the only "real" meal she had was that breakfast burger and it was only a meatball, a slice of cheese and an egg. All the other food was liquids and berries....I hate that she is selling this as "normal" when we can all clearly see what is going on here because I don't see her eating those 8 blocks of cheese and 5 tubs of butter a week with those meals and coffee she has

[@a.s.h-]

if i ate that before surgery i’d be hungry all day

[@doeeyes2]

Dont forget she swallows chunks of raw liver and kidney cubes every day.

[@burritocinema]

I worked at a dairy farm as a cheesemaker who ran a small pasteurizing plant 5 years ago over a 2 year period, and ppl that insist raw milk is better than pasteurized milk drive me fckn crazy. Yes, huge plants that pasteurize their milk tend to kill off the nutritional value of the milk to the point where they have to ADD BACK that value with vitamin powders and stuff. But how is that different from taking 32 pills or plant based protein powder? HOW? If you *truly* want tasty and nutritional milk, support your local dairy farm (assuming you have one that is). I can almost guarantee you that not only the people in charge will give you a free tour of the place, but they’ll also provide insight on HOW YOUR MILK IS BEING PASTEURIZED. At our plant, we used the lowest form of pasteurization that’s in accordance with rules regarding the production and packaging of Grade A products. Meaning the process killed off the bad bacteria, but kept the stuff that’s good for gut health. But the thing about the attitudes ppl have about raw milk is that it’s not *just* raw milk; these attitudes usually extend to not wanting farm animals vaccinated and wanting *organic* produce not treated with pesticides. Both of which are equally stupid because if you’re consuming a product that came from an animal, if it wasn’t vaccinated you are putting yourself at terrible risk. And don’t even get me started on how there was a farm 10 years back who was trying to treat their produce with *organic* pesticide and ended up causing a whole tomato blight because of it. People truly do not realize how terrible these fads are both with regards to public health safety and for farms.

[@robinchirps1775]

I’m GLAD you talked about the fact the Amish do tend to treat their animals bad like I’m assuming the only people who think that they don’t have never interacted with or been near them.