The Most Powerful Tool For BJJ and Training Success | Daily Journalling

[@DanielSapsead]

I like the idea of starting to journal, as a newbie in BJJ I write about my lessons… at the moment I am doing it in my phone, typically because I always have it with me… I wanted to ask your thoughts on paper versus virtual and also I have just tried looking at the Mono Journal and I can’t see it online.

[@bulletproofforbjj]

We are big fans of pen to paper. However whichever system works for you is the one to go with. I just tried looking myself and it seems their website is down. The one we use is called a mono journal, and the company that makes it is thrive daily. Hopefully you can find it or something similar!

[@wrestling4jiujitsu]

Wait, so now you are telling me I have to learn to read and write if I want to be successful at BJJ?