The New Diet for 2025 - Episode 2580
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Күн бұрын
@lindag9975 16 күн бұрын
Ultra processed junk is the worst. Eating real whole vegetables and fruits and minimally processed meat and dairy products are the key to good health. But I also eat some legumes, whole grains, etc. Anything natural and not ultra processed has health benefits.
@Debbie_George 16 күн бұрын
Grains are ultra processed.
@WRIGHTWAY5280 16 күн бұрын
Diet is a four letter word.
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