The Nine Breaths - A Preliminary Purification Practice

The Nine Breaths is a preliminary purification practice that can be practiced before meditation or anytime you'd benefit a return to calm presence.
Visit: www.taramandala.org

[@gardensofthegods]

Best explanation I've seen of this yet... thank you so much and I'm going to be sending this to my brother who has been suffering terribly

[@brendacarlson7689]

Thank you, very well explained!

[@reginadegiovanni6685]

thank you for this clear explanation

[@shortsdeliveries]

Thank you, guru Machig Labron!

[@khandaag42]

Thank you🧘🏻‍♂️ i feel purified

[@livingsouljourney312]

Thank you for this detailed explanation ---peace and love lsj

[@chhiringchhiring2376]

🙏🙏🙏

[@Giesingiscool]

Thank you very much for this clear instructions🙏. Is only the first, the dirty breathing-out offered to the demons, or are we supposed to offer the breath of all three rounds to the demons?

[@mitzilinn]

Tsa lung?

[@SomosLaNuevaEra]

H I G H V I B E S ❤️

[@shrimanojnanak]

Uric acid and thyroid solution

[@VivekTiwari-dv5ll]

U may gud but indias yog is the best

[@silvanwanderer]

Vivek Tiwari Tibetan yoga comes from Kashmir. They practice Indian yoga.