The Nutrition Doctor: “THESE Foods Can HEAL - REVERSE DISEASE & AGING!” (It’s SO SIMPLE!)

[@lewishowes]

Thanks to Dr. Greger for sharing his wisdom with us! Leave a “YES” if you enjoyed this and share the biggest moment for you. And make sure to subscribe to never miss out on inspiring content like this again KZbin.com/lewishowes

[@Velma-d7p]

YES, YES, YES....SO MUCH GRADITUDE FOR U MY FRIENDS 🤜🤛💞🌹🙏

[@Velma-d7p]

I need a real life care team!!! These pain management herd u thru there without listening to the problem...u should see the small patch on my back I told them I'm allergies to Tylenol that leaves a bad rash on me🤷💔😪💞🌹🙏

[@TreeLivity]

YES favourite interview this year. You killed it Lewis. Thank you so much for having Dr. Greger on your show. ❤

[@DominionAnako-bb7ry]

Yessir!

[@barbbrazes869]

YES! Lots of good information!

[@sharonhall1909]

Dr. Greger gives 100%. I have followed his advice for years. I am 81 years old & enjoy good health. Thank you, Dr. Greger.

[@lewishowes]

🙌

[@r.p.8906]

I am a board certified MD and indeed, I learned about nutrition's healing effects AFTER my graduation in order to improve my health. Listen to this man. He is a MD with a passion. Passion leads to TRUTH. I learned by my own research what was best for me: My food window is 10 AM to 4 PM. Fast window is 17-18 hrs. You might be different. Just listen with an open mind because there are REAL forces of misinformation for financial reasons. Just think for yourself people. This man has no financial interest to have you eat walnuts, beans, whole grains etc.. He is not a farmer. Some of us went into this profession in order to HELP people. I know that the same misinformation is directing you away from some real MD's who love people. Much love to you all. 😘

[@jonm3388]

Dr Shawn Baker, Dr Anthony Chaffee

[@TreeLivity]

Love this comment. Thank you.

[@r.p.8906]

The two doctors you mention are pro carnivore diet and that is OK with this video. There is no conflict. In order to decrease the acidity in the body from the meat, we need to eat these foods in addition to meat. No conflict here. @@jonm3388

[@r.p.8906]

😍@@TreeLivity

[@beachmamacita]

Truth ❤

[@mysticsuzi]

I am 63 and in excellent health by adhering to Dr. Gregor's lifestyle and diet advice and I stay away from regular doc visits. My 3 older sibs all drink alcohol and eat the SAD and they have high blood pressure and high cholesterol. I just mind my own biz and carry on eating my fruits. veg, nuts, legumes and grains, exercise, get good sleep and enjoy my life. He is such an inspiration.

[@lewishowes]

👍

[@notesfromleisa-land]

I’ve seen many of Dr G’s videos. Here he is clearly having a blast. He’s a man on a mission. His books are big but imminently readable and humorous. He is inspiring. Thank you for hosting and engaging him so expertly.

[@lewishowes]

So glad you enjoyed it! Appreciate you for watching.

[@evarudmik2910]

I love his passion. I’m not a doctor, but I’m in the fitness industry 40 years teaching, Fitness, Yoga, and I get more passionate each day with reaching out to the community and watching their transformation over the years of getting healthier older adults with great posture and getting healthier through exercise. Thank you for sharing your medical views, and how we can be excited, knowing we can change our health as we age. ❤thank you , with good health 🙏🏼❤️

[@aggieschneider80]

What a beautiful human being Dr. Greger is. I've been a physician for 30 years now and I share the insights he has gained 100%. Sadly, Western Medicine is in the claws of mighty food lobbies and drug companies. This message has to get out ASAP to as many people as possible. I am dedicating my life to the same message.

[@lewishowes]

Appreciate you for watching! 🧡

[@Cynthia-rt2mz]

It was fantastic to witness this interview. His words sung volumes to my soul! Thank you, for sharing this, to raise the frequency of our society!

[@barbsteele3301]

Thank you

[@beanburrito8903]

Finally. Someone that actually understands science, medicine and nutrition ❤. And actual resourceful expert.

[@lewishowes]

Appreciate you for watching! 🧡

[@beanburrito8903]

❤

[@lewishowes]

🧡

[@SueMaha21]

Dr. Greger is so passionate about the work he is doing to improve our health. So beautiful to watch. We need more Doctors like him.

[@lewishowes]

Thank you for being here 🧡

[@BernardetteHudson]

I am making it a point to share this information as well as buying his book. What a blessing to discover this man who will impact so many lives.

[@loribakergirl6438]

Wow! I have been watching this interview over the last two days, and I am so fond of both of these superstars! Dr. Gregor‘s brain is so off the charts. Amazing!! I’ve got his book “how not to age” and thought it would be like reading a medical encyclopedia, but surprisingly and wonderfully he speaks in such clear, plain language, so you can understand everything, and I am just in love with his sense of humor and his excitement and passion, which is so clearly evident in this video as well! Lewis, you are a rockstar in this world on KZbin and we thank you for your incredible talent as an interviewer and how you draw your guests out. I continually think to myself asi listen to your interviews how fantastic your questions are!! Two rockstars here!!!!❤❤❤❤. Love both of these guys!! And Dr. Gregor’s excitement is so awesome- you can see it in how fast he talks!! 😂and then to watch Lewis’s awestruck responses. Just an awesome interview.🙌👊

[@ujjalaahmed]

I don’t how many great people can think like this. True example of great people who want to do something meaningful for people.❤

[@lewishowes]

Appreciate you for watching!

[@ThePersonalDevelopmentSchool]

❤

[@eranacarolbyrne6469]

I really enjoyed listening to Dr Greger. My mum and dad taught us to cook our own food and to have vegetables. The trouble is junk food is convenient to buy especially for people who can't cook or can't be bothered. Some people don't know how to cook because they haven't been taught. I know at times for me I would be too tired to cook because I had a hard day at work. But having learned that I had high blood pressure in my 50's I had to learn I had to change my diet otherwise it would be pills for the rest of my life which I didn't want to happen. The thing is I have always exercised but it was my diet that caused a problem for me. Now I am onwards and upwards towards a healthier lifestyle.

[@letitflowkaren]

Simply the most passionate professional I know. I love his energy and what he does for the world.

[@lewishowes]

Thank you for watching🧡

[@karenthornhill1508]

Just found this interview today. He is one of my favourites ❤. I hope he is finally taking some time for himself, he’s doing so much. Great interview 😀

[@lewishowes]

So glad you enjoyed it! Appreciate you for watching.

[@virgmariecdm4575]

I like this Dr. William Greger. He’s the only among Lewis guests that is so animated, so entertaining when he speaks with all of his hand flings, his facial expressions, his body movements while on his guest chair, so passionate with his expertise. Never a dull moment watching him, cute and funny.😊

[@mariag1640]

His name is Michael Greger.

[@thehumancv]

I am in the top 2% of school of greatness listeners on Spotify... Meaning I am slightly obsessed- the guests and interview style of course, but also the marketing. While diary of a CEO is now declining in style with drama/negative clickbait thumbnails and episode titles, I can always share Lewis with clients without cringing. Thank you for keeping things positive and classy ❤❤❤

[@ITellTheTruth298]

But Lewis is so dumb! Do you not see that?!

[@radiantsoulfuel]

I can't believe my OG doctor is here today ❤ this man changed my life. Bless his wonderful work😊🎉❤

[@lewishowes]

🧡

[@ThePersonalDevelopmentSchool]

❤❤❤

[@MeekaMagic]

I absolutely love this guy!!! Have all his books and saw him speak He is THE REAL DEAL

[@lewishowes]

👍

[@jankishivalkar3515]

You are such a great interviewer and Dr. Greger is the perfect guest. Such knowledge and energy. 💯🙏🏽

[@lewishowes]

Thank you so much for your feedback 🙂

[@jcszot]

Dr.G is great! I’ve watched him on many documentaries and I’ve learned a lot from him. I love his energy. He’s always so vibrant and full of enthusiasm. Thank you for having him on. 🙏🏻👏🏻👏🏻👏🏻👏🏻

[@isobel8788]

YES!! Only just found this channel. . Fantastic interview Lewis !! Love Dr Greger he is an amazing man . Such a lovely interview and loved the Genuine excitement and energy between you two was amazing to watch. Thank you.😊

[@lewishowes]

So glad you enjoyed it! Appreciate you for watching.

[@tomparis5052]

How refreshing to see an intellectual who can express compassion and love. Another great interview! Thank you so much for your work. ❤

[@lewishowes]

Appreciate you for watching.

[@barbsteele3301]

Wow! I can listen to a man with this much passion. What a wonderful guest. I learned so much and definitely will be buying his book. And gosh, l sure he hope he finds the love of his life. He certainly deserves the best.

[@29Staples]

I had open heart surgery to receive a mechanical mitral valve in May 2023 at Duke in NC. When I attended cardiac rehab classes many weeks later, I was given a 2 pound patient guidebook centered on Nathan Pritiken's findings. I was already a vegetarian and familiar with his work and the only WFPB in the group!

[@beemikeme]

Lewis is a great interviewer and he is very good at NOT interrupting his guests. Dr Mike has so much enthusiasm and is VERY fun to learn from!

[@lewishowes]

So glad you enjoyed it! Appreciate you for watching.

[@forje5665]

Great interview with dr. Greger. Really inspiring. I ve bought his book. Thanks Lewis.!!!

[@christinehydon4436]

Dr Michael is by far the best guest you have ever had on your amazing channel. Thank you so much, Lewis. ❤

[@lewishowes]

You're welcome, thank you for watching🧡

[@mvanliere100]

He recommends tap water

[@dsword331]

The last two years have been the reliving of my new healthier life. All because I finally decided to take the leap in educating myself in a better life with making healthier choices. This topic and inspiring guest just added another good dose to the extension of my new life. For this I am forever grateful and so blessed as I’ve added this evening a table spoon of black beans to my dinner… Oh!!! It’s so good as well - I salute all these amazing other listeners and appreciate your heartfelt shares…🦋

[@lewishowes]

So happy to hear that. Thank you for being here! 🧡

[@audreyfischer8662]

P.S. Dr Greger was kind enough to take a picture with me - while I was dressed in a peas-in-a-pod costume at a veggie fest near Chicago earlier this year. He is so damn nice. He really wants to help as many people of all ages as he can so they have a happier, healthier life. Like he said, it’s not just adding years to your life- but also adding life to your years.

[@architasingh-hv5ee]

The way he is taking every single fact with such an attitude really acccelerate me towards healthy apprach to my life....completely informative

[@MemoryAmethyst]

On oat groats: The night before, boil water , add groats, put the lid on and turn off the heat. Leave it on the stove overnight. The next morning, cooking time is about eight minutes. No special cookware required. I make three days worth at a time , fridge the leftovers and heat them with a few tablespoons of water for almost instant breakfast

[@lindablackwood2932]

Thank you so much. ❤

[@NeetonDaviel]

Really great to know, thank you 😀👍

[@artwillvideos]

Where do you buy oat groats?

[@MemoryAmethyst]

@@artwillvideos I’m in Canada so I’ve been buying mine from Storehouse Foods in Lacombe, Alberta.

[@audreyfischer8662]

I learned so much from Dr. Greger over the years. I keep learning everytime he presents. He greatly shaped my diet and health. Thank you Dr Greger!

[@lewishowes]

🙌

[@sebastianhoyos2725]

One of the most passionate, honesty, and genuine people I’ve seen on this show.Thank you Dr.Michael for sharing your knowledge with us.

[@lewishowes]

🙌

[@tessaflatt7026]

Love Dr. Gregor his books and Daily Dozen recommendations have have been so helpful for my plant based journey! It even helped my 70 year old Mum to go plant based too!

[@lewishowes]

🙌

[@noellecuisine8912]

Lovely interview and discussion between you both thank you for that! And loved your enthusiastic minds and surprises !!! ❤

[@lewishowes]

So glad you enjoyed it! Appreciate you for watching.

[@Pop_tart_lover]

This Dr is the best. It will change your life.

[@PanamaLiveGoodonaFarm]

Ill never forget sitting next to Dr Greger and his wife years ago at the Vegan Summerfest in Pennsylvania. He was so inspiring and at the same time down to earth. A wealth of knowledge.

[@lewishowes]

🧡

[@mkmstillstackin]

You are such a great interviewer and Dr. Greger is the perfect guest. Such knowledge and energy.

[@lewishowes]

Thank you! Appreciate you for watching!

[@kathryncothern3433]

My old school dietary ways learned from my Korean mom & my ancestors as a child, has worked extremely well for my almost 57 year young body. My mom is almost 80 & still spunky. I stay very active just like her. I am her mini Me. Old school and Old country ways of living are timeless and priceless. Real foods - animal (land, water, air), veggies, fruits, etc...YUMMY! I will stick with what works well without all these modern day layers trying to reinvent the wheel. Staying healthy inside and out...Easy Peasy Simple.🙂

[@elleh3495]

@kathryncothern3433 do you eat shortgrain white rice? im trying to get to my ancestral Korean diet after a lifetime of food allergies from being adopted into a family eating a standard american diet.

[@tysonl8648]

Thank you Dr. Greger for sharing! People in the US need to change their diet indeed.

[@justinanthenge619]

This guy is so passionate I just had to listen!!!!!🙂

[@saralakushwaha1180]

Dr. Greger you are remarkable, your moto, dedication to humanity is admirable.

[@lewishowes]

🙌

[@ButterflyLullabyLtd]

❤ I hope Dr Greger finds true love, after all he has given us all his love and guidance for many years. ♥️ Thank you Dr Greger for all your interviews and books. Godbless and good luck finding LOVE ♥️🙏♥️ P.S. I'm starting to eat healthy again, I love listening to your interviews. My other half is eating better too and his blood pressure has gone down. I have a terrible sweet tooth and addiction to dairy ice-cream and cheese. I have gone cold turkey. Plants heal the body. It's time to get rid of the belly fat etc. And be a better role model to our daughter. No more dairy ice-cream or cheese. Meat was easy to give up. ❤

[@COkid78]

This is the BESTEST interview on this channel...period

[@lewishowes]

So glad you enjoyed it! Appreciate you for watching.

[@elizabethmadness5277]

Dr Greger is amazing! His brain is a national treasure 💚✨🌿

[@monicalmorrison6007]

Absolutely the best most genuine guest on your show. What a beautiful, animated and entertaining human. So grateful for his passion and his work. Thank you for your efforts on our behalf’s.

[@lewishowes]

You're welcome, thank you for being here! 🧡

[@orithfrankel2151]

This is Dr Michael Gregor, brilliant wizard of a doctor. He deserves much respect for his nutritional knowledge.

[@lewishowes]

👍

[@sandytw5229]

Catch Michael on tour, his energy & wisdom knows no bounds! Great interview!

[@lewishowes]

Thank you for taking the time out of your day to check out the interview! So glad you enjoyed it🧡

[@joyrosaspina4317]

My sister and I are going to PA to his book signing and presentation. Dr. Greger is my hero. I can't wait to meet him!

[@sandytw5229]

@@joyrosaspina4317 you won’t be disappointed 😍🙋‍♀️

[@debbielente4766]

Thanks Dr Greger and Lewis

[@lewishowes]

You're welcome, thank you for watching🧡

[@Lobita18]

Thank you so much! I have followed already many of your shows, all have been so great, but this one was one of the greatest interviews EVER. Thank you ♥️

[@lewishowes]

So glad you enjoyed it! Appreciate you for watching.

[@lanayabaker]

Yes! Listening to his videos on the regular has changed the way I eat big time!

[@Ahmed-ui7ig]

what are the key changes u did

[@MaryCrawford-u8i]

Lewis I have all his audio books and cook books…I eat so much and have lost so much weight and feel so much better ❤

[@EIDLExperts]

I really enjoyed this podcast episode. Fascinating about food.

[@elizabethmadness5277]

I can tell Lewis really enjoyed this eye opening conversation. 😊

[@lewishowes]

👍

[@EmpressBlu]

This was amazing thank you for giving sooooooo much love in this episode sending you both 1 perfect love 💙🔷🌟🔥🔥🔥🔥🐢💯🫶🏾🤴🏿😁🥳👏🏾👏🏾👏🏾👏🏾👏🏾💪🏿

[@lewishowes]

Thanks for watching! I'm glad you liked it!

[@sillyhead5]

Lewis does an excellent job here. Dr. Michael Greger is a personal hero of mine but most big podcasts that have him on don't make good use of his time and wisdom. Lewis deserves credit for balancing the tension between wanting to appeal to laymen while also extracting value that is uniquely available from an expert like Dr. Greger. At a time when carnivore diet influencers are all the rage, it's good to have actual science presented.

[@lewishowes]

So glad you enjoyed it! Appreciate you for watching.

[@WeCelebrateEatingPlants]

Thanks Lewis, first time seeing you, following the trail of broccoli 🥦 ❤ Enjoyed! 🎉 Thanks Doc and support crew 🥰

[@COkid78]

This guys energy is so awesome!!

[@lewishowes]

🧡

[@rachelmcgill8143]

Thanks for the great conversation! ❤

[@lewishowes]

So glad you enjoyed it! Appreciate you for watching.

[@michaelsteven8892]

Wow ! Yes,I really enjoyed it as it is most informative & health oriented ! The key in-take being exercise,fast,balanced diet, circuitry rhythm,building of good gut,etc.Thanks for your research & in-depth knowledge that helps to overcome the health hazards ! 🙏♥️♥️

[@lewishowes]

So glad you enjoyed it! Appreciate you for watching.

[@Goldenhour24]

Dr Greger is amazing!

[@debrarhodes7528]

What a great man!!! Dr Michael Greger is like a mad professor who you know you can trust. I loved listening to all his intelligent words of wisdom and I will be sharing everything I’m taking away from this interview today plus incorporating simple health tweeks into my own life 😊 Thankyou 🙏. I hope he finds the love of his life in 2024!! ❤

[@lewishowes]

You're welcome, thank you for being here! 🧡

[@elizabethwilk9615]

A man of principles who cares about humanity

[@EricaLopez-o1m]

Awesome human being. Thank you for having him Lewis🙏

[@lewishowes]

You're welcome, thank you for being here! 🧡

[@elizabethmadness5277]

Dr. Greger will find love this year ❤❤❤

[@EricaLopez-o1m]

Such genuine person

[@lewishowes]

👍

[@liliaferguson7573]

Thank you for this information.

[@lewishowes]

You're welcome, thank you for watching! 🧡

[@genekerr8064]

Priceless health information! Thank you.

[@lewishowes]

Good to hear! Thanks for checking out my content! I appreciate your feedback!

[@JoeDiamond-b2t]

I am watching this episode for a 2nd time, really needed this wonderful information in the way it is presented , been sharing also. Thank you for this. This has changed my life for the better.

[@lewishowes]

So happy to hear this was helpful for you!

[@JoeDiamond-b2t]

@@lewishowes This is really you replying? I am blown away. I am such a huge fan of your work! Thank you for your hard work!! I am very grateful for your dedication!

[@schoolofsurvivorneers]

Such an amazing valuable video! Enjoyed this conversation and the humor 😊

[@lewishowes]

Glad you enjoyed it!

[@Skan64530]

Dr. Greger, hero of nutrition facts, helping us make informed decisions about our health.

[@lewishowes]

Glad you enjoyed it!

[@nicolebenigno8599]

Thank you , thank you , thank you. A true treasure, loved him for years. Excellent presentation of vital information.❤

[@lewishowes]

🙌

[@Francine76]

He is brilliant.

[@lewishowes]

Thank you so much for watching!

[@ladybarbarapinsonartist4052]

Well done, gentlemen! Thank you for your app.

[@deborahplyler6528]

I enjoyed Dr. Greger's wisdom he shared.

[@lewishowes]

Glad you enjoyed it! 🧡

[@LourdesCruz-nj4xx]

Wow! What a great interview. I’m a fan and I always learn or reassure my path of healthy life style. As a fact, I was born with mitral valve prolapse. At age 23 it started with few symptoms. My cardiologist said to follow up every two years. Ten years ago I started as vegan and by learning from different sources I started a whole food plant based diet. Although I’m not perfect with execution, it was shocking to learn that I don’t have a prolapse anymore. Same with glasses. I used long distance glasses since kindergarten and 6 months after starting my vegan journey, I stopped needing them. Still, I’m 58 years old and I don’t need long distance glasses. Many other significant changes been happening. I haven’t developed any conditions. I don’t use or need any prescription medication. I’m very active and energetic. I’ll share the information with anyone that asks but I don’t take responsibility for their choices. The evidence is overwhelming and I’m really grateful for that first biochemistry class from Dr. Gregger that KZbin suggested. I was fascinated by his information, education style and humor. That’s all it took, a fan and follower was born.

[@lewishowes]

Appreciate you for this beautiful sharing!

[@milarozhko9384]

It’s been the most informative and captivating interview! So much knowledge this Dr is sharing! Thank you!!!!🙏 🙏❤️

[@lewishowes]

Thank you for taking the time out of your day to check out the interview! So glad you enjoyed it🧡

[@myhealthrealizations5933]

😅 I am sooooh glad you have Dr M Greger in your show Lewis! This will widen and allow more people to have a breakthrough on their health. Thank you Lewis and Dr Michael!

[@lewishowes]

You're welcome, thank you for watching! 🧡

[@vickid8905]

Love Dr. Greger and all he does!! Thank you!!❤

[@ThePersonalDevelopmentSchool]

He's great ❤

[@lewishowes]

You're welcome, thank you for being here! 🧡

[@Corbeauxx]

More people need to watch this

[@viatalkshealth]

Also. I heard that the SIZE of your food, as in, the size of the particles shouldn't be smaller than what you can chew something up to be. Powder is too small, and liquid takes out the fiber all together... Thank you guys SO MUCH! I love that - "They would be foods, not suppliments." I love this guy!

[@2coryman]

❤❤ the one advice I would give to anyone for their whole lives is: Proverbs 3:5-6 Trust in the LORD with all thine heart; And lean not unto thine own understanding. In all thy ways acknowledge him, And he shall direct thy paths.

[@GinaSherman-gc2cx]

Bring the doctor back ❤

[@iwnunn7999]

Best answer to the 3 truths question I've heard thus far..

[@TreeLivity]

I thought so too!

[@r.p.8906]

ditto. just plain truth...

[@gamgm7]

Thank you Dr Gregor

[@irmacruz7771]

Excellent thank you!

[@lewishowes]

You're welcome, thank you for watching🧡

[@GinaSherman-gc2cx]

Love this doctor! He knows so much good info , his personality is so wonderful! Love how he so passionately!!❤❤

[@lewishowes]

🧡

[@fpl_bailey]

This is so good, very informative and great flow to the conversation

[@lewishowes]

Thank you for watching!

[@barbbrazes869]

Dr. Greger is brilliant! Thanks!

[@mvanliere100]

He recommends tap water

[@ChristopherAlexander22]

When I grow up I want to look just like michael greger, he is the epitome of optimal health. I follow everything he says, just look at this beautiful man. 🙌

[@joaniem3817]

I listened to this book. It was very interesting and eye-opening. I did make a few tweaks to my diet as a result.

[@MaynardsSpaceship]

Biased bs. No one ever says a thing about my appearance until after they find out I don't eat corpses.

[@TreeLivity]

Limited viewpoint. I bet he has healthy arteries and a strong heart.

[@barbbrazes869]

He is dedicated and knowledgeable about nutrition! Love his energy!

[@alinagortromano7377]

Love the info..and the humor❤

[@veganhoneycomb]

So cool to see Dr Greger on your show!

[@darindaB]

Thank you! Dr. Greger is fantastic!!!

[@lewishowes]

Appreciate you for watching! 🧡

[@mariatennyson429]

Thank you for all the great information.

[@lewishowes]

👍

[@miricori]

Love Dr. Greger and all the knowledge he shares. His books have been life-changing for our entire household 🌱 Great episode!!! 🎉

[@lewishowes]

🙌

[@amparocervantes5834]

Thank you Thank you thank you Gracias Gracias Gracias

[@lewishowes]

You're welcome!

[@sandrabridgman3965]

Great information , thanks for having Dr. G. on. I wish he didn't talk quite so quickly it was hard to follow at times but amazingly straight forward message about maintaining good health.

[@lewishowes]

Glad you enjoyed it!

[@neofyta10]

Very well said!!! ♥️👍🏻

[@LivingHealthyAndHavingFun]

Great show. Thanks

[@lewishowes]

So glad you enjoyed it! Appreciate you for watching.

[@anthonyhirst3940]

Tom thank you for doing a great job with your podcast ❤