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A poached egg is an egg cooked in a certain way: it is cooked whole, but without the shell, directly in a pot of simmering water with the addition of vinegar or lemon juice.
The technique requires meeting several conditions:
the material I use:
amzn.to/3oZdBei
simmer or lightly boil water with the addition of vinegar (acidic medium),
break each egg into a cup,
create a regular swirl with a spatula in the water,
pour each egg into boiling water, as far away from each other as possible,
with a skimmer, fold the white fillets over the yolk,
after 3 minutes of cooking, pour the eggs into a bowl of ice water to stop cooking.
The cooking can also be done in a bag of heat-resistant food film, to cook the eggs without their shell while avoiding dispersal in water; however, do not forget to oil the film to prevent the egg from sticking to it.
Another method is to use a small bowl in which we place a tablespoon of cold water: break the egg and place everything in a microwave oven for just enough time to cook the egg. white while retaining the fluid yellow.
Easily achievable poached egg cooking technique.
How to do it easily.
Poached egg
You will need extra fresh eggs
3 tablespoons of vinegar (optional)
a pot of simmering water
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