The Power of Mindfulness | Jon Kabat-Zinn, Anderson Cooper

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Anderson Cooper interviews renowned mindfulness teacher Jon Kabat-Zinn on the opportunities and challenges of mindfulness in our current society. Jon will share his reflections on the state of mindfulness in our culture, from his work creating Mindfulness-Based Stress Reduction to working with leaders in a wide range of fields.

[@diannerodriguez8693]

When Jon clink the bell I fell into this stillness and calmness and I think everybody did too in the audience, including Anderson Cooper. It felt like we were all in the same frequency.

[@eefsss4603]

“How we intend to cultivate ourselves influences every conceivable biological psychological and social interactive function.”

[@MoniqueMartineau]

Jon Kabat-Zinn at his best! Great stuff!

[@carolbriseno3132]

SO GRATEFUL!!!!

[@songr02]

so much information here. Need to review again...

[@lizgichora6472]

Beautiful session, Thank you!

[@corlisscrabtree3647]

Thank you 🙏

[@authenticteambuilding9838]

Like listening to great jazz.

[@TheseOpenRoads]

Jon @ 4:09

[@booiiiiibsyoutube]

Namaskar #SaveSoil

[@curtisnowitzky3344]

A. Cooper & his interviewee ONLY - were expected .

[@eefsss4603]

What are his meds??? (He probably isn’t joking)

[@thinkingallowed6485]

ativan...xanax...chill pills possibly...zzzzzzzz

[@allisonsnow9718]

Pretty good presentation, but I would have preferred that this conversation was less political. 🙄😳

[@thinkingallowed6485]

Super lispy episode

[@thinkingallowed6485]

mega lisp

[@curtisnowitzky3344]

Red flag - the introducer .