Рет қаралды 13,404
Lots of corner exercises.
Through a 5 steps approach, we will accomplish perfect cornering.
1. corner on right leg
2. corner on left leg
3. arms across chest
4. corner in slow motion
5. corner at speed, rhytm
#schaatsen #speedskating #eisschnelllauf #trainen #groeien #togrow #skatefitting
Video material:
~ ISU youtube kanaal
~ Shunsuke Nakamura: / @shunsukenakamura2635
Muziek : Silicon Transmitter - Binary Code
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