The REAL Reason Everyone is so Anxious! - Dr. Osborne's Zone

My go-to Intracellular Nutritional Testing:
www.glutenfreesociety.org/nut...
Anxiety is a feeling of excessive fear or worry that can be persistent and make it hard to do everyday things. There are different factors that can cause anxiety, including chemical factors like certain foods and drinks that can affect your body and brain.
It is important to address these underlying causes rather than relying solely on medication. We will also discuss and highlight the role of vitamins and minerals in managing anxiety symptoms.
If you are currently struggling with anxiety, this episode is for you! Join us LIVE Tuesday night at 6 PM Central!
Crazy Bread?: • Crazy Bread (For Real)...
Crash Course on Inositol: kzbin.infoh17KO5WVx-k
Crash Course on Choline: kzbin.info39N2tvYrFZs
Chapters:
00:00:00 - The Impact of Chemical Factors on Anxiety
00:08:18 - Impact of Food Additives on Anxiety
00:16:42 - Iron Deficiency Anemia and Anxiety
00:24:56 - The Role of Magnesium in Anxiety Disorders
00:33:13 - Vitamin B1 Deficiency and Depression
00:41:29 - Leaky Gut and its Impact
00:49:54 - The Impact of Gluten Sensitivity on Mental Health
00:58:14 - The Connection Between Parkinson's Disease and Anxiety
01:06:12 - Angst in Social Media
01:14:13 - Final Thoughts
To connect with Dr. Osborne visit:
On the web: drpeterosborne.com/
Facebook: / doctorpeterosborne
Pinterest: / docosborne
Instagram: / drosborne
Twitter: / glutenology
*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at www.glutenfreesociety.org/ or call 281-903-7527

[@margaretbristow8943]

A gluten free diet was the answer to my depression after 13 years of psychiatric meds. Nobody helped me I had to figure it out for myself. So glad this info is out there

[@Acquisition1913]

Inflammation

[@lindalubben8779]

Seriously ??

[@richardwebster1300]

Thank you for this wonderful information. Will keep taking my vitamins. 81 years old Viet Vet tstill going strong.

[@Anthomwellness]

I am here looking for success stories. I have been struggling with issues on and off for years. Am now post menopausal, can’t lose weight no matter how much I exercises. Always dealing with a new health issue. I have always been rail thin until about 12 years ago. My brother is a very bad celiac and I have an ANA titer test that is abnormal. I try to go gluten free but I don’t like a lot of carbs, so I end up low carb and my thyroid then gets worse. I end up with dizziness and fatigue, lightheaded and almost weak. Very dry skin and hair. I just feel depleted. I am bingeing on these videos in hopes of helping myself. Been to countless docs, countless vials of blood taken, etc. I just want to feel good again. I have been told I have several igG sensitivities on top of it.

[@therealjenniferrr]

My anxiety def stems from ID (without anemia) coupled with many years of no help from doctors. Progress has been made since I realized it was my ID. Also have added lots of other nutrients to my regimen, due to long term PPIs and antibiotics destroying my gut. I urge anyone who has anxiety to have your nutrients tested so you can know what to target, it's so important and don't let your doctor blow you off like mine wanted to. They don't think nutrition is important but it is! If you are testing for iron you must get a CBC, iron panel, and ferritin tested - ALL of it - not partial.

[@clemensh6214]

Hi, on what markers exactly do you notice that you had an iron deficiency? My Ferritin is at 70 some say thats good some say it must be 100.

[@therealjenniferrr]

@@clemensh6214 mine has all been all over in that general mid area, never super low but never higher either. Everyone is different so at what number a symptom occurs isn't the same for everyone. Women should maintain like 100-125. If you are experiencing symptoms that's the important part and means you need to work on it.

[@zbawieniejestwieczne9013]

Conventional medicine it's been a failure I hope more people will stumble on your channel Dr. Osborne. All those who already found you they should share your link to every person they know. Great info dr. keep up your excellent work . Too bad your book "No grain no pain" is in english only from what I know. It would be great to have it translated to other laungages. When I talk about gluten's impact on human body people look at me if I have 2 heads on my neck. greetings from Poland

[@galewynadams4485]

Dr Osborne you are a wonderful special person may God bless you you make my day am going to send this to all who I know has some of these problem

[@trapperkcmo3460]

B1 is the key. i have had beriberi most of my life.

[@tanyawieczorek6603]

What form of B1 do you take and how much?

[@asathora1819]

Wonderful presentation!! Thank you. Would it be too much to ask for a video on the difference between synthetic and natural vitamins?!

[@Linda-qq5mg]

Thank you Dr. Osborn. Because of you I have found out about the dangers of Gluten! I have had digestive issues for a long time! After watching one of your videos on gluten which explained the effects of gluten on the body, I decided to eliminate it, and by what seemed like a miracle, in two days I noticed a definite decline in my symptoms! Wow I slept the whole night without waking with pain! Thank you, thank you so much! I ordered your book, and will join the gluten free society for sure! ☺️

[@sundam]

It is one of the best content ever regarding anxiety and depression, with a holistic approach... thanks !

[@oscargarcia6831]

❤😂❤😂😮😅awesome superlative information dr OsborneIam from Nicaragua I have pernicious anemia since 1998 and now I am 67 facing iron deficiency anemia I know when nutrients are low you feel anxious your body is missing nutrients and sun your topic is complete in all the fieldsI have a sister 70 years oldAnd suffer from epilepsy since she was 17 and few months ago suffered and stack really strong but loose control she was aggressive and in the hospital discover she mad iron magnesium and potassium defficiency but my nieces move her to the capital Managua and took her to psychologist and psychiatrist in one hour he told them she had dementiaNd gave her antsicotic she was sleepy all day we argue because I told them is not wright but Nicaragua has a law protecting seniors and now in the hospital found she is anemic she does not need antsicotic and when I saw this topic you are wright malnutrition and not enough sun make you miserable thanks very muc

[@dodo-rq9we]

Plz doctor, need a lecture on adhd

[@julieellis6793]

Dr, Could you do a program on seniors' diets and vitamins/ minerals deficiencies? Thank you for all you do.

[@Jbinkstar]

I wish the GP's in the uk would put patient's Health FIRST and NOT Pharmaceutical

[@ccaselli7]

Amen to that .

[@justice791]

This is deep. This persecutory hallucinations is quite common in some people over their sixties and it's being diagnosed by doctors as psychosis and dementia and prescribed drugs that don't do anything to help it. Thank you Dr Osborne.

[@jillthompson7182]

Thank You So Much Dr. Osborne!!! I have learned so much from YOU!! You are the ONLY ONE that’s cares and I have learned more from you in a few years than I have from doctors in 7 years!! I’m obsessed with your kind heart and knowledge ❤🎉 Jill Thompson

[@DrOsborne]

You're welcome! So glad I am helping!

[@tiredironrepair]

Betcha $50 it's metal oxide gas toxicity coupled with immersion in a highly charged wireless electrical grid that is 24/7 exciting the nanofiber strands causing them to form long chains aligned by magnetic fields that arise when a resonant frequency electrical field is encountered. Or something like that.

[@Acquisition1913]

Latest ZOG curse

[@robingaming88]

Would long term stress from depression, such as dysthymia, be a reason to assume that maybe your blood vitamin and mineral levels might need to be higher than normal? For example having low end values within the reference ranges, but "ok" according to doctors, yet you're developing hypothyroidism and other illnesses seemingly out of nowhere.

[@Jeanne701]

I’ve been on clonazepam since 1994. I tried to get off of it before and manage my anxiety myself but after a year of suffering I went back on it. I’m nearing retirement and I would love to ditch it forever. With information like this maybe I can.

[@tanyawieczorek6603]

Did you ditch it?

[@yongfox1190]

Thanks!

[@DrOsborne]

You're Welcome!

[@daisymaeda4954]

Thank you !!! This is a GEM !! I FOLLOWED YOUR OTHER VIDEO. And this one is in the right time. I stopped all gluten for a year. And I was dealing with my anxiety.and I'm planning to get out for my medication.which is I studied all the medication that they gave me and I always go back to my doctor and changed my medication to stop other that has lots of side effects. Thank you so much for this information!! I shared it to my friends because they have to know this very important information.

[@julieellis6793]

I found this to be the best show yet. ❤❤❤❤

[@phylenejanousek2740]

Glad to finally get this information. Thank you

[@mariamagdalenaespinosa4658]

I wish you could put all those vitamins and nutrients in a bottle for us to buy, thank you.

[@kimkempus7806]

Excellent video. Much respect from San Diego❤

[@Blu_coffee]

The very high cost of living here in Singapore caused me anxiety 😂 No... actually it's the very, very warm weather here. Wish it would snow sometimes.

[@yessyt78]

Ur always so on point ❤ people love to just put it all under the rug and not deal with it 🤷🏻‍♀️

[@jennalovecraftreeves9679]

Grateful for this information 🙏

[@miabeia3117]

Thanks Dr. Osborne! This was extremely informative and I also sent this to a friend that needs to hear this! Hopefully he will watch. He has a lot of these issues…Thanks for all that you do to educate all of us! I’ve been following you for years and have learned so much!

[@galewynadams4485]

In our country we don't do some of these tests we need people like you in our country please

[@johnpolding4897]

Great piece.

[@pollypocket6394]

Thank you

[@jacelindafragoso2354]

I appreciate you. You are an inspiration and source of truth based on research. May you be blessed and continue to provide inspiring videos.

[@lmwlmw4468]

Great video.

[@pennyc7064]

Is this the book you mentioned near the end of the live stream, Dr. Osborne...Kicking The Sacred Cow by James P. Hogan? I caught the livestream late so will watch the replay.

[@idoiam.2351]

Thank you Dr Osborne, love your content. ❤

[@Jbinkstar]

Do you have a video on which Vitamins to take to help get off a Psychiatric medication

[@zyadtammam2319]

Thankyou for putting my foot on the mapping rod.

[@michaelmoran3201]

Totally understand and makes sense And intend to stop the gluten foods But still been on half a dozen prescription pills Which have been on for three decades give or take So I am having a huge war against coming of them And been coming of them for three years now And with my anxiety and depression Which I have had for 35 years So would you suggest to stop the gluten foods and any other tips of foods or anything else in making coming of the meds a easier path As it has took my life over ? But great advice about the links between anxiety and other brain related issues Thanks and GODBLESS 🍀

[@tayooshifodunrin8745]

Wow doctor! You said it all great job👏🏾🙏🏾

[@DarkAngel-cj6sx]

Hi Dr. Osborne, My son regressed into autism at 3 years old, while he was still talking, he had extreme anxiety. So far from.what i know he has a lot toxins in his hair test amd he has HPHPA. So his gut has inflammation, high HP, low butyrate and fatty chains and low elastase. Are those wnough to.cause him.anxiety? The other day, he ate rice two days in row and he started being scared of taking shower and it went away when i switched to his regular diet. His words are.coming back, but his nervous system is not quiet. Thank you so much.for your educcaring us

[@yongfox1190]

I just started read Dr. Osbornes book "NO GRAIN NOPAIN." You will find important information to help your precious son. He will guide you even to the delicious receipies. Eating rice two days coused reaction shows the more you may need this book. Gluten test that I sent in was very easy to do. maybe you will consider this test for your son if he has'nt. As a mother I wish you all the best. This man will save many lives.

[@gnosisdespirit]

The nervous system needs healthy fats such as coconut oil, ghee, grass fed butter, fatty fish like salmon, Mackerel, and grass fed fatty meats. Fat nourishes the nervous system. Maybe even consider a keto or carnivore diet temporarily in order to get him right. Hope this helps!

[@galewynadams4485]

What natural vitamin can be used

[@luvmysuperkids]

I live in the very northern US and winter is blustery- are there other sources of light therapy for sunshine? I also work 10-11 hrs at a computer so my outside time is evenings when the weather is less frigid.

[@schafdesgutenhirten]

ULTRA VITALUX 300 W 230 V E27 I use this lamp for 10 minutes from the front and 10 minutes from the back. In amazon comments, several people report that they were able to increase d 3 in winter. However, the lamp is not approved for human use, only for animals (which thrive on it).

[@cathyjennings5580]

Serum iron ??? For Anxiety disorder or imbalances. What type of iron. Isn't ORGANIC LEAFY GREENS LOADED WITH IRON MINERALS ???????

[@tanimahmed4291]

Can you tell me who provide Bangladesh study?

[@viktoriyadubrovskaya426]

Hello Dr. Osborne! Is it possible to have online consultation with you regarding a child (girl 9 years old) who was diagnosed with celiac disease in her infancy and now she is having suicidal thoughts? Thank you very much for your answer.

[@therealjenniferrr]

You have to call his office, Origins Healthcare (Sugar Land TX).

[@galewynadams4485]

How can I get a video and how much does it cost

[@betty8173]

Lots of videos and his website in the description box.

[@cathyjennings5580]

Anxiety of GOING TO DENTAL OFFICE for a dental Cleaning, assessment!!! Adults are very fearful scared terrified Help????????

[@julieellis6793]

What are you scared of? I. They're cleaning your teeth. It isn't like they put any instruments in your gums. I've gone to sleep while they were drilling for a cavity. It was relaxing to me.

[@cathyjennings5580]

Fears 😮😮😮 The dentist experience FEARS. DEVASTATING LOSS OF TO ADULT TEETH. MORE SUPPORT

[@dinosemr8141]

💖❤️💖🙏❤️💖❤️

[@cynthiapereira8403]

Lol😂 very important to recognize for your husband’s sake!

[@tanyawieczorek6603]

Why do we need to get our magnesium levels checked if we go over 600 mg? I didn't think it was dangerous?! Sure it'll make you go to the bathroom 😁

[@cathyjennings5580]

Knowledge SOLUTIONS the SOLUTIONS please???