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Nada Hariri is a Saudi well-being and divorce coach, who coaches individuals through major life transitions. She draws lessons from her own personal experience with divorce, motherhood, and getting remarried. She explains the five R’s of a deteriorating relationship- Resistance, Resentment, Rejection, Resignation, Repression. Many couples are afraid to fail, so they postpone divorce and stay unhappy out of fear and family pressures. Once they finally accept the end of their marriage, Nada can help them stay grounded through the range of strong emotions that follow and move forward. Nada shares the secret to a happy, lasting marriage and reiterates the importance of acceptance.
0:00 Introductions
3:38 Common mistakes after divorce
4:47 Nada’s divorce
6:20 Fear of failure
7:35 Rising divorce rate
10:27 The 5 R’s
13:55 Counseling
15:25 Stigma of couple’s therapy
16:50 Divorce in Saudi
18:55 Social media
21:35 Guilt
25:00 Key to successful marriage
31:35 Decision to divorce, co-dependency
35:33 Advice to younger self
40:50 Victim mentality, accountability
43:36 Chose happiness
46:48 Nada’s practice and book
51:40 Second marriage
53:58 Teaching interpersonal skills
58:40 Son’s brain tumor
1:05:53 What holds people back
1:07:53 Parting words
Nada Hariri
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Credits
Nada Hariri | Guest
Mo Islam | Host & Founder
Ahmed Hussein | Marketing & Brand Manager
Ryan Ismail | Show Manager
Mohammed Anas | Editor
Youssef Hamieh | Production Manager
Katie Janner | Sound Editor
Edgar Ydel & Christian Rufo | Sound Engineers
Chaima Boudchar | Translator
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