The Role Of Sleep In HEALING FROM DEPRESSION | feat. Counselor Douglas Bloch

[@Patricia-ok1cd]

One of the things that I really struggle with is finding things to be interested in. I feel lost and dont know what to enjoy anymore.

[@coloren1]

TRy listening to music that you enjoy. Good luck.

[@vincesza8464]

“Poor sleep is like the canary in the coal mine for depression.” Man does that hit hard.

[@Floppyearsmomma]

Douglass is such a beautiful soul. Thank you 🙏 for this share!

[@judithbaboram8217]

YOU ARE SUCH BLESSING TO THE MR. DOUGLAS. GOD BLESS YOU.

[@AmyKramara]

I find that I can't sleep at night so it causes me to have to sleep during the day and it mashes with my daily schedules

[@flamuremerllahu3450]

ye is very strange me too

[@elifeguruworldwide7436]

A faulty sleep pattern can indicate psychological as well as physical. Talk to us, We can help. Visit our website

[@olamilekanYT]

Me too

[@KelsonBurnsSenior]

Thank you for this video. It's difficult for me to get enough sleep, but when I do, I feel significantly better.

[@ItsMyMidlifeCrisis]

What a terrific video. The FIRST sentence nailed it. For health in general. One of my worst habits is going on too little sleep. I wish you would have mic'd your self but other than that great stuff and much appreciated.

[@browneyedgirl4285]

I have been waiting half my life for depression to “pass”

[@billsehra6074]

It will go away one day keep hanging on. Been there and back couples of times

[@silent1234mm]

I scared of brain disease ..only

[@rondoking1096]

i go to sleep at 1 wake up at 4 then go back to sleep then wake up at 9

[@mountaintruth1deeds533]

I appreciate your effort and time in your videos. I think if I could sleep somewhat normally my depression would ease. I have not taken any medication besides benadryl and even then I stay awake all night. I realised I drink to fall asleep even though the dreams are horrendous. I am 55 and don't really see a way out of this. Ptsd and depression big time, but if I can't sleep there is no recovery for me. Physically healthy but my will to live is fading fast. Appreciate your responses on this channel to me, I am at the end of hope here, sincerely C Deeds.

[@michellegrandi506]

Have a happy and blessed New year.

[@ThemCoversMB]

Im always curious of how id do if i got good sleep i never seem to get good sleep anymore

[@kbderek610]

ThemcoversMB bardo how have you been?

[@RavenMadd9]

Catching up on all your videos ...now off to bed

[@trigger5.563]

Me too. The same bad sleeping pattern

[@seriamon]

I only have that before a test

[@clintvigil6578]

I believe my insomnia is about 50 percent of my anxiety, and I'm sure my diet has much to do with this also. But I definitely catastrophise when I wake up and let a negative thought cross my mind. And for whatever reason I can't stop this from happening. I've lost 7 close family members and friends in the last few years and always wonder why this seems to happen so frequently around me. But I'm on medication and don't really feel like it is helping.

[@shalinastilley446]

Julian of Norwich is the source for, "all will be well, all will be well, and every manner of things will be well." FYI

[@margaretdooley2742]

I was the same Doug l know l was unwell with lack of sleep xx

[@davidbland7496]

Really helpful video :)

[@constellation3164]

*me watching at 1am :* shit

[@ClarksvilleBarbellClub]

Great video!

[@bignoknowrecovery]

Doug is great and a valuable aspect of my channel.

[@sugar3354]

Can u reply me...m a doctor myself...severe depression since July 2015 post my success in mbbs with no apparent reason. .I will go crazy @douglas bloch

[@justmadeit2]

When you don’t eat well either it’s hard

[@afrimafrim2356]

Nobody ever died of insomnia? Not true. There are cases. I'd mention the name of the illness but it might just get people really paranoid about it - it's scary.

[@alexandrapalacios222]

I panic in the morning and have no direction

[@elizabethseiden8386]

I take two Benadryll to help me sleep cuz when I don't I'm up all night.

[@Yellow-Rose]

I used to do that too but its dried out my sinuses and eyes too much. Now I just make sure I don't have my cell phone or tablet on 2 hours before sleep because of the blue light. And I started soaking in hot baths. CBD products help but they are expensive.

[@elizabethseiden8386]

My work hours have changed. I always drink coffee.

[@annecampbell2950]

Douglas can you spell the three sleeping medicines you mention in this video. Are they stomach friendly?

[@joqiii3]

Me. Bloch, I could not understand the name of the sleep med that you said you still take. Would you or someone else mind spelling that out for me. Sounded like you said “Aldon” or something like that.

[@xy101]

Elavil, it is amitriptyline.

[@alexandrapalacios222]

Please help me i sm dealing witb so much trauma i am stsying i bed all dsy all night i am continually anxious please help me

[@lambd01d]

Actually, several people have died of insomnia, but it's due to a rare prion disease similar to CJD.

[@dianelindenberger6941]

What can I take because i can't sleep.....help? I can't get on SSRI"S

[@alexandrapalacios222]

I cant get up i cznt get out of bed

[@michelemustafa7912]

I have had depression for years and have recently been diagnosed with sleep apnea. I'm curious if or how the cpap machine will effect it.

[@joemilazzo7830]

Help me I can’t sleep I feel uncomfortable

[@hparamesh]

I’ve been taking Lunesta for years. I’m hooked on it & can’t sleep without it. I’m worried because it’s a controlled substance. What should I do?

[@clintstinkeye5607]

Remeron? Really? I had a very bad reaction to remeron, indeed. 15 mg, taken before bed, gave me extreme fatigue, nausea, weakness, tremors and an extreme appetite throughout the entire next day. I was horrified they prescribed it for me. I’ll never touch that stuff again.

[@kbderek610]

Sleep 18 hours a day????

[@juliefitzgerald-frangos2211]

Love this guy but there are a few misnomers in this one. You can absolutely become addicted to trazodone or remeron. Not only physiologically but psychologically as well. Please try his other suggestions first!

[@elifeguruworldwide7436]

Many among us take refuge in sleep. A sudden change in your sleep pattern can indicate depression. Are you sure that your sleep pattern is healthy? if not then talk to us. We can guide. Visit our website.

[@dianelindenberger6941]

Trazodone does not work....I took a low dose and it did not work.....and Remeron doesn't work either

[@vanishingstone1637]

Never again will I have sex in my life. So no, my bed is only there for sleeping and suffering.

[@bajrabeckovic1603]

Vanishing Stone I'm in daily misery as well, please don't ever take your life or feel that you don't matter. If nobody cares for you, I do. Also, get plenty of good night's sleep and I don't know about your personal introspective such as a mate, but if you want one, hope you find perfect compatibility. I wish you all the best my friend.

[@alexandrapalacios222]

Pleae hrlp me i am in trouble

[@eraldahl8352]

Still people like Donald Tump sleep only 4 hours ach night and doesn't seem to b depressed.

[@Mizzleify]

tryptophan, restavit, valerian

[@annecampbell2950]

Are they stomach friendly?

[@joeygagliardi7380]

Excellent Video,, covering the Medication issue also,, I have a friend who was prescribed Elavil,, the first night she took it as prescribed,, she was up all night. She took at as the Dr. told her to. What would cause an extreme adverse effect? She said she does not know how she made it through the day at work the next day,, She was exhausted, and out of it,, and extremely nervous. I myself was wondering if she had been taken off of another Med,, and placed on Elavil, could that be possible?

[@laccronimosecondo5639]

I dont know dont ask on youtube nobody can help you here ask on other site for real doctor

[@debbiethomas4472]

The brain like any organ needs rest. When you sleep, your body will go almost completely still as in breathing, brain pattern.

[@silent1234mm]

Are u fully recover you look like something not recovered