The Safest Fruit To Avoid Diabetes

Рет қаралды 3,981

Күн бұрын

Ready to reverse your chronic disease? Dr. Ford and the PrevMed staff are currently accepting new patients for a limited time. Book an appointment here: prevmedhealth....
To ensure quality of care there are limited openings available so act quickly.

Пікірлер: 34

@marilynnsmith360 10 ай бұрын

Sorry, I have no idea what he just said. Between the accent and explanation, I am totally confused.

@barryobee1544 10 ай бұрын

Misinformation I watched another video and the guy tested himself after consuming blue berries. He got a substantial spike in glucose. The best were advacado, raspberries and blackberries. I’m learning to take these videos with a grain of salt and do my own research

@helenndow1101 10 ай бұрын

I wander about sour cherries?

@barryobee1544 10 ай бұрын

@@helenndow1101 in the video I watched, sour cherries were better than sweet., but still you get a spike Fruit must be eaten sparingly, never drink any fruit juice…too muck sugar and no fiber

@martinlang9615 10 ай бұрын

You are your best advocate. I too have learnt lots by doing my own research. I started about 6 months ago, started meat only carnivore almost 5.5 months ago. Have lost 42 kg and multiple metabolic disorders and no longer take any meds. I do take Apple cider vinegar and fish oil capsules for the omega 3 to ensure the right Omega 6 to Omega 3 ratio is maintained. Was on many pills for 11 years. Almost at my goal weight. Meat only Carnivore for life.

@helenndow1101 10 ай бұрын

@@martinlang9615 that is alright if you can afford it

@dontfit6380 10 ай бұрын

Misinformation? I guess I missed where the graph showed avocados, raspberries and blackberries. Seems they weren’t included in the test. So you can’t exactly call that misinformation. This persons that tested raspberries, blueberries and blackberries did he include what breed? Did he include wild vs cultivated? If he didn’t couldn’t we call his video misinformation? Avocados I don’t really count them the same as other fruits. Who really eats avocado like a fruit? Isn’t it just eaten for the fat content? I mean who takes a bite of avocado and says mmm that’s sooo good.

@pohkeee 10 ай бұрын

Note of concern…I only know this because of Viome lab testing..in the case of blueberries and tomatoes as well, I react to them with inflammatory response. This is pretty wild! It’s because at some point I ingested some that had a species specific virus within themselves! My body’s immune system flagged it and them as a threat. Things are far more complex then we have EVER realized. It’s more important than ever to eat clean and simple. There’s no method better than elimination diet periods, followed by learning to listen and pay attention to your own body’s messages! This is only possible if you’re eating a simple, clean and preferably organic/grass fed /pasture raised menu. While it was advised that I eliminate blueberries for one year…I haven’t eaten tomatoes for over a decade and the autoimmune marker still showed up!

@chuckbecker8735 10 ай бұрын

I hope you find resolution. I agree fully w/ you and Tom Brady !

@eugeniebreida1583 3 ай бұрын

That immune response will never die (might get less pronounced). Once ‘flagged’ always flagged. If only our brains had memories like our gut lining/bloodstream/lymph circulation - we’d all be walking encyclopedias.

@jameskantor0459 9 ай бұрын

I would have thought after blueberries, blackberries and strawberries over grapes.

@7hilladelphia Ай бұрын

If you can get stuff not sprayed with the latest cocktail ....

@Daniel_Maxin 10 ай бұрын

you mean grapes and raisins lower the risk of diabetes? Are you kidding me? Especially raisins?

@gabriellamclellan1102 8 ай бұрын

Something very wrong in that information totally agree.. I have a fractionator at home which measures sugar content in fruits so I use it because I follow the low-carb diets.. and the sugar level is very high in normal grapes

@Pokerface8899 2 ай бұрын

@@gabriellamclellan1102it’s not wrong it’s actually fat causes type2/IR if that was actually the case where sugar does that than why do fruitarians have a lower A1C than people on a keto diet.

@alpoztan 2 ай бұрын

@@Pokerface8899are you trolling?

@martinlang9615 10 ай бұрын

The safest fruit is ancient genetic varieties which I don’t know even if it exists today. ALL modern fruits have been bred for sweetness which of course spikes insulin response. One piece of fruit once a blue moon does not cause harm, but multiple amounts daily over time will. Fruit is actually just as addictive as sugar IMO. Fruit juice is by far the worse and dangerous to health consumption of Fruits. I too used to think fruit was healthy. I now know better.

@chuckbecker8735 10 ай бұрын

I seek the Ursolic Acid in organic Apple skins, the flavonoids in organic lemon peels. Polyphenols in berries for the gut lining. Kiwi's render something unique & powerful. I worry and I humbly ask if I am over-valuing and going a bit too far with all the burgeoning silly studies ??? OCD ?

@apenza4304 10 ай бұрын

Wild blueberries are available usually fresh frozen. They’re small and less sweet than the farm grown and twice as nutritious. While I agree that fruit juices are generally unhealthy I disagree with your assumption that fruits are not healthy as multiple scientific studies in different countries have shown the health benefits from fruits. If you’re an obese diabetic couch potato sucking on mangoes all day then yes that fruit won’t help.

@dontfit6380 10 ай бұрын

⁠@@chuckbecker8735it’s very easy to go a bit to far. The easiest way would be carnivore. Meat can quite literally give you everything the body needs. The same can’t be said for anything else.

@bobdrawbaugh4207 10 ай бұрын

You people are killing me.😂 all fruit has been genetically modified, according to you all, so it’s not good for you. But, some how meat hasn’t been modified at all since the beginning of time. So it all good for you.😂😂😂

@dontfit6380 10 ай бұрын

@@bobdrawbaugh4207 different breeds of animals have been cross bred to create stronger bigger breeds. Different breeds of animals haven’t been bred to create more sugar and less fiber within the meat. Fruits have been bred to create stronger, bigger fruit with less fiber and more sugar. Yes some fruit has been genetically modified but not all. No meat has not been genetically modified at all. There is a big difference between genetically modified and hybrid. You are to far removed from where your food comes from. If I was you I’d delete such an idiotic statement.

@anneg8319 10 ай бұрын

This is for only THREE SERVINGS PER WEEK. Not unlimited.

@chuckbecker8735 10 ай бұрын

Terrible production quality.. Since your content is good, why destroy your fledgling channel's reputation forcing us to squint and rewind while peeking thru a narrow keyhole. This is not how John Hopkins taught you how to present charts and visual medical data. I turned down med sch. and Hopkins to attend a smaller sch and have always envied Hopkin docs.