The SECRET To FINISHING Your TO-DO Lists

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This video talks about how to finish all tasks on a to-do list, how to finish errands, how to finish chores, how to create routines for ADHD and more.
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00:00:00 Introduction
00:00:23 How to finish tasks instructions
00:00:48 How to finish chores around the house from to do list
00:01:28 How to create a self care routine
00:01:41 How to take care of money with ADHD
00:02:20 How to stop procrastinating to text back friends
00:03:00 How to stop putting off scheduling appointments
00:03:54 How to finish to do list errands
00:04:38 How to finish to do list chores
00:05:24 How to finish laundry
00:05:43 How to finish errands from to do list
00:06:33 How to finish tasks you put off
00:07:03 How to remember to do errands
00:07:18 How to build healthy routines
00:08:33 How to take on urgent tasks from to do lists
00:09:13 How to practice self care
00:10:16 How to create sleep routine
00:10:34 How to socialize with ADHD
00:11:04 How to study consistently with ADHD
00:11:43 When to manage breaks with ADHD
00:12:57 When to work on goals with ADHD
00:14:45 When to brain dump
00:15:13 When to prep schedule
00:15:45 When to schedule and plan for the future
00:16:24 When to journal in the day
00:17:13 When to relax and reflect
00:17:45 When to handle emergencies
#productivityhacks #adhd #todolist

[@randazogheib9846]

This is so cool and so helpful! This video made me realize that a reason why I struggle with tasks so often is because A) I don't write down everything and then I forget about things and later get overwhelmed B) I consciously realized how one task may require a totally different approach than another. I think I go back and forth between only "do urgently" and "do in spare time" and that's kind of a stressful way to live haha. Going to implement this ASAP! Thanks!

[@adhd_coach_nic]

@@randazogheib9846 That was my life for so long. I felt like even while I was making this video I was learning more about what I thought I knew.