The secret to self control | Jonathan Bricker | TEDxRainier in hindi

Jonathan Bricker's work has uncovered a scientifically sound approach to behavior change that is twice as effective as most currently practiced methods. His new methods are driving new norms and new apps for how people quit smoking and decrease obesity, saving many people from an early death.
Jonathan Bricker is an internationally recognized scientific leader in a bold approach called acceptance and commitment therapy. A Stanford researcher called his use of the approach “a breakthrough in behavioral research [that] has major public health implications for the major causes of preventable death.” Bricker and his team, having received $10 million in total federal research grants to study this topic, are rigorously testing this intervention on multiple platforms, including smartphone apps, websites, and telephone coaching. His SmartQuit app for quitting smoking was recently launched and is now in distribution worldwide.
The secret to self control | Jonathan Bricker | TEDxRainier in hindi
self control,the secret to self control,how to build self control,how to increase self control in hindi,how to build self discipline,how to self control in hindi,how to improve self control,self control in hindi,self discipline,how to increase self control and discipline,improve self control,control,quotes | focus self control quotes,self control and how to master it,how to master self control and discipline,how to improve self control and discipline.
Copyright Notice:
Content used in this video is used for educational and informational purposes. We make sure to credit the original creators (Tedx and jonathan bricker) and respect their intellectual property rights.

[@subhajitdutta3502]

Plz mute background music.

[@subhajitdutta3502]

Plz fix your eyes on the right direction of camera. Plz EnLighten your face with white bulb or etc.

[@thesuccesssimplified]

Thanks dear for the suggestions, will surely take care next time