The Silent Signs of Dementia: Watch Out for These 10 Warning Signs

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Check out these 10 warning signs of dementia and learn 11 ways to stop dementia in its tracks.
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0:00 Introduction: Signs of dementia
1:08 What is dementia?
1:53 The first sign of dementia
3:10 Other early signs of dementia
6:04 Causes of dementia
8:20 Polymorphism
9:48 How to combat and help prevent dementia
13:25 Learn more about the top symptoms of dementia
In this video, we’re going to look at some of the signs and causes of dementia and things you can do to combat dementia.
The first sign of dementia can occur as early as ten years before you have any cognitive changes. It takes many years for dementia to develop, and sensory changes that involve the loss of smell and vision often occur well before any other symptoms.
Here are 10 of the most common early signs of dementia:
1. Sensory problems (loss of smell)
2. Sensory problems (vision)
3. Sleeping problems
4. Agitation/Low tolerance to stress
5. Restlessness
6. Aggression
7. Memory issues
8. Emotional drop (depression, anxiety, lack of emotion)
9. Incontinence
10. Constipation
Memory issues can show up as an inability to recognize the time on a clock, mixing up words, lagging before answering questions, loss of spatial recognition, and lack of focus or concentration.
Chronic inflammation and insulin resistance are often seen in people who have dementia. Insulin resistance deprives the nerve cells of fuel, which is why Alzheimer's is commonly referred to as type 3 diabetes.
Chronic inflammation can be caused by poor diet and consuming refined sugars, refined starches, and refined oils. Head trauma, heavy metals, infection, and high blood pressure can also contribute to dementia.
So, what can you do? Here are 11 ways to effectively combat dementia:
1. Exercise
2. Have good sleep habits
3. Get on the Healthy Keto Diet
4. Do intermittent fasting and periodic prolonged fasting
5. Increase omega-3 fatty acids
6. Increase intake of B vitamins
7. Increase vitamin D
8. Try using a sauna
9. Take resveratrol and NAD
10. Consume probiotics
11. Try cold therapy
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you understand the early signs of dementia and what you can do to combat them. I’ll see you in the next video.

[@olefella7561]

Eat healthy, do exercise, take vitamin tabs and sleep well ... That's what I've done and just celebrated my 90th birthday lately 😊

[@mithidas4295]

Brain gym certainly helps.

[@angelbasham6631]

What vitamins you take ?

[@Sonia-zq9ek]

Many Congratulacions on the amazing milestone and to many healthy ones to come!🎉💕

[@briannave7326]

I’m 83 and thanks to Dr. Berg, I eat 4 eggs for breakfast, eat very little food with sugar, drink a half cup of Kefir twice daily, and walk 5000 steps almost every day. I lost my sense of smell and most of my taste after I had covid though.

[@allanwatts8361]

Do u eat honey?

[@kenneikirk3656]

1. Sensory change, smell 2. Sensory change, vision 3. Insomnia 4. Agitation 5. Restlessness 6. Aggression 7. Memory loss 8. Low emotion, apathy 9. Incontinence 10. Constipation

[@RayaEagleWings]

Thank you ✨

[@Drberg]

No problem. Stay safe and healthy!

[@kcsnipes]

These seem like getting older symptoms 😅 but I’ll keep an eye out 👍

[@ilovenoodles7483]

​@@Drberg- the symptoms listed right here on this thread, can't a person have all that without having dementia? I've seen dementia in my Dad, (God is resting his soul) and these signs were there, however I've also seen these in other folks without dementia.

[@CaptainS159]

Growing Pains 😢

[@CG-bt7oc]

A couple of years ago I went through a very traumatic season. During that time, I noticed that my memory was really bad. I felt confused about simple every day stuff. I can testify that after much rest, and cutting out toxic relationships from my life, and of course a healthy diet, that my memory is great now!

[@gerir4386]

PTSD can do that. I'm so glad you are feeling better now!

[@user-pd6ti1es4p]

So true! I noticed after I lost my dad, I couldn’t remember anything. I relied heavily on post it notes.

[@tony-ce7qp]

took care of mom 12 years and in 2022 after a long battle with hospice and in home aids i lost her...yes i feel like i can get it and am worried.i would do it again and pray not to get it but do try to do all i can to stay healthy.....all you folks who stayed by your loved ones......i send you love and peace of mind wishes from the heart........special people for SURE!

[@wukong203]

I am taking care of my mom right now. How did your mom pass away naturally?

[@bettybella2417]

I have dealt & still deal with people who are suffering with Dementia. I go by the mantra & always say to them "Nevermind, its OK, it is not important right now. You are important to me".❤❤ It makes them smile.

[@denisehaddix6646]

That's what I had to do with my father and my mother who both suffered from two different types of dementia. I would tell them it was all right if they forgot things. That I still love them. And it didn't matter. I would just chatter until they were tired and they would fall asleep. Such a terrible disease. And I pray that I do not suffer from this, not because of myself but because of the burden it puts on others that I love.

[@bettybella2417]

@@denisehaddix6646 God will bless you with good health. May God bless you.

[@joyfulnoise2477]

I have most of the signs, but I've also been in deep grief after losing my mom a year ago and then my husband 10 months ago following a short but traumatic battle with leukemia. I feel certain that the sleeplessness, agitation, restlessness and emotional drop are due to grief. I was also diagnosed with borderline diabetes about 8 months ago. I've been hoping that the hyperglycemia and the memory loss are a result of the grief. So after watching this I realize that they are connected, because to be honest, I hit the sugary treats pretty hard for comfort. I have already been trying to clean up my diet, and exercise more, and am starting to feel better, but the memory problems are still there.

[@340EMJM]

Hello, I was very interested in your story and am wondering how you’re doing now?

[@DG-uh8uv]

First, I’d like to send my condolences to you, along with love and healing. You’ve been through a lot in a short period of time. Don’t be afraid to ask for help if you need it. I’d like to mention to you that trauma affects different parts of the brain. Things like memory and retaining information can be seriously affected by trauma. Much of the time it works itself out. Sometimes it works itself out but you never quite get to the point that you were at before the trauma. This is not dementia, but it can mimic some signs of dementia.

[@joyfulnoise2477]

@@DG-uh8uv Thank you for the condolences, and for explaining about how trauma affects memory. I didn't realize that. That is actually reassuring to know. One less thing to worry about!

[@joyfulnoise2477]

@@340EMJM Thank you for your concern. It's been a tough year, but I am gradually doing better. I went from 2-3 hours of sleep at first, to 5-7 average now. I still miss my husband every day, but not every minute. I have some very supportive friends and family, so I'm not totally lonely, and I have my work that gets me out of the house and keeps me busy. I can find joy and purpose each day, especially with my pets and grandkids and my faith. So I guess I'm doing pretty well, really.

[@b.nunn.2702]

So sorry for your Loss! Praying for your health and comfort in the name of Yeshua/ Jesus Christ!🙏🙏🙏

[@shelliallibhai2114]

We are going through this in real time right now with my father in law. Poor man also has diabetes, cancer and just lost sight in his eye from an eye injection. He asks the same question 30 times. Had no idea why he was at the hospital 3 days ago even though he lost sight in his eye. The kindest man. I feel terrible for his wife. 😢 they have been married 55 years.

[@jessemazzoccoli4018]

🙏❤️🙏❤️🙏

[@Laddy-ty1ek9im9u]

PRAYING FOR HIM IN JESUS PRECIOUS NAME!! REMEMBER BY HIS STRIPS WE ARE HEALED❤ HAVE FAITH AND BELIEVE IT SHALL BE DONE ✅ IN JESUS MAME ❤

[@yolandasilva1921]

Plz look into his diet , add blueberries,Mediterranean diet, carnivore diet, ketogenic diet, Also get him a rebounder for exercise , it's a small Trampoline it's great 10 minutes on this is like 40 min walk, God Bless

[@nsudatta-roy8154]

Also, consider intracellular glutathione therapy. The glutathione MUST be manufactured INSIDE the call. There is very solid science supporting this. Don't discount an Activated B-complex. He may need some methylation support as well as additional oxygen to the brain that can be supported by the B-complex, as well.

[@-What-are-your-thoughts]

Yes I’m curious what his diet is as well. Sugar and excess carbs seem to be a common thread in all these diseases. I wish you, your family and dad the very best.

[@Yadkin]

I see many seniors declining after retiring. Too many just sit in the recliner most of the day and all their muscles grow weak.

[@juliebarnett9812]

Exactly. 👍🏼

[@gemsxjourneyx196]

Yes lazy people who don’t want to live anymore It’s so sad and pathetic.

[@RayaEagleWings]

I teach fitness, and I teach Silver Sneakers also…. Amazing souls, moving, breathing , laughing and we are family , I love them all… makes a difference , in all our lives

[@teekay698]

Yup. They lose their purpose. Same is happening to my mum and she's not listening to me. Its sad, but theres nothing i can do.

[@HealthyandLovingLife]

​@RayaEagleWings I'll bet that is so much fun for you, as well as them! Seniors are my favorite, they're so wise and I love talking with them.

[@denisehaddix6646]

I am hyper sensitive to smells. Weird. My mother just passed away in December and she had to dementia for the last 3 years of her life. It was very difficult to deal with, and I hope I never developed this and burden my family.

[@C.N.1]

It never fails! I was just thinking about smell changing, watering eyes, yawning, anger, etc, as probable caused by opiate/opium, junk food, and other drug withdrawal symptoms being similar or mimicking serious health conditions! WOW! 🎉 Thank you for addressing the cause beyond symptoms, Dr. Berg! 🙌

[@gemsxjourneyx196]

When I had opiate withdrawals they were way worse than smell and yawning 😂😂😂😂

[@nospringchicken2211]

🤔Maybe we should treat Alzheimer's with opiates.

[@benny-S]

My sense of smell has been damaged from COVID should I worry? Any tips to improve it?

[@2017_K___Booth]

​@@benny-S Large doses of vitamin D help with long covid symptoms. I'm not sure about it helping with smell but it helps with cough and fatigue. My mom had a cough for a long time and started looking very sick. She made plans to go to the ER. The night before, I gave her 20,000 units of vitamin D and 40mg of Zinc. She woke up and said she felt much better. Now, she takes it everyday (which is a big deal because she is stubborn and never took vitamins.)

[@donnasunshine1561]

Thank you Dr. Berg for continuing to bring us important information for our health. You are much loved and appreciated.

[@Drberg]

It's my pleasure! Take care always

[@user-vm3fk6io5h]

This is my biggest concern. I was afraid to watch this but glad I did. It inspires me to keep on the Healthy Keto program.

[@Drberg]

Glad you found the video helpful!

[@justsomelady8620]

My Mom was diagnosed with early onset dementia last year at age 64. I am ALL ears. What a terrifying disease. I’ve been watching Dr Berg since around 2019. IF and going on keto for long stints, running and power lifting have given me the peace of mind that maybe I can dodge the same fate as my Mom. I’m 40, but I’m in the best shape since probably basic training in the military. ❤Thank you (once again), Dr Berg!

[@sarahm3614]

I had no sense of smell most of my life. I started paying attention to my immune health in 2020 ( go figure). I have taken zinc, along with other immune strengtheners, and I now have a sense of smell for a few years. I have also read that depression and loneliness in senior citizens can mimic dementia.

[@joyfulnoise2477]

Very interesting observation. I've also noticed that hearing loss can mimic dementia as I've observed my own dad struggle. I finally realized that he wasn't forgetting, but simply never hearing or understanding what was told to or asked of him. I think those who are hard of hearing get tired of asking "what?" so they nod as if they heard, causing people to assume they understood.

[@greeneyes2256]

That is so true! I worked Dementia/Alzheimer’s units for years, it seemed that one constant was “after dad (mom) died , she just quit living.” Today is our 51st anniversary, that’s a bit too close. Fortunately, we’re blessed with decent health.

[@lanthanumlanthanium6373]

Many people have a major Calcium and Magnesium deficiency. Taking supplements will not fix this issue for most because the body has trouble breaking down the nutrients within the villi in your intestines'.

[@margaretleboeuf6765]

Some of these are also among the multitude of symptoms of ME/CFS (Fibromyalgia and Chronic Fatigue Syndrome). Cognitive Deficits (brain fog), memory issues, and many more. Brain lesions, I've been told, are 'common' for people with CFS. It was actually a relief to know that, and be told it's different from Dementia or Alzheimers. I choose diet, natural foods, natural supplements, positivity, and spirituality to accept and function as best I am able with the lifestyle changes that accompany ME/CFS. I'm determined to keep moving forward. As Winston Churchill encouraged people: Never Give Up

[@brandip77]

Socialization is so important for the middle aged and seniors. Making new friends, and connecting with existing friends is just as important as diet and exercise.

[@ren8240]

11 ways to combat dementia. 1. Exercise 2. Good sleep habits 3. Ketones from a healthy keto diet. 4. Intermittent fasting/prolonged fasting. 5. Omega-3 6. Vitamin-B complex from B1 to B12 7. Vitamin-D 8. Sauna 9. Resveratrol and NAD 10. Probiotics 11. Cold therapy

[@LT-je2sz]

Thank you my friend! 👍

[@Jess-kn8vl]

#1 Stay away from narcissists! We are calling them out in 2024.

[@Esther216]

No gluten or sugar ! New study.

[@podolyaknoemi7056]

Mercury chelation

[@PSC9634]

Thanks Dr Berg

[@douglasstrother6584]

I am grateful to have kept my job during Lockdown 2020, but working from home for a year aggravated all kinds of problems.

[@sharonknight8787]

Dr. Berg I really appreciate you sharing this video about dementia! Valuable information! I lost my Dear sister in 2020 due to complications of dementia.

[@RayaEagleWings]

🙏❤️

[@melberry7611]

As a southerner, I cannot stand cold. I can adhere to all the rest to improve, but never going to take an ice bath or cold shower.

[@celticrose2]

Same here.

[@marietheresa7866]

​@celticrose2 Same here. I live in the Tropics but bathe year round in hot water. No cold water ever

[@celticrose2]

@@marietheresa7866 👍🏻💕🦜🌴🌴🌴🌴🌴 Love the tropics

[@49lucky]

After my stroke 2 years ago and I'm lucky I drive I work at a hospital part time etc. I have been noticing a slight hesitation in answering people. I take classes read keep busy but at 75 I think I'm just tired.😅😅😅😅😅

[@jerpetmokum4946]

You're not tired. Are you doing the keto or the carnivore diët? If not do so, please. Good luck! 🙏🏻

[@anayah4375]

Worry, stress and anger are the main cause of dementia! I work with so many people with dementia and it's so sad that they're still worry,angry and stress DONT LET YOUR MIND CONTROL YOU BUT BE IN CONTROL OF YOUR MIND

[@fractalofgod6324]

Any medical scientific evidence for your statement?

[@lottytaylor572]

😂

[@Hootowls5]

Chemicals in medications and food can also cause dementia.....

[@kaypie3112]

Anger is not a cause of dementia. It’s one of many potential symptoms of dementia though.

[@nsudatta-roy8154]

​@@Hootowls5I was just thinking that. Nano metal particulates and plastics are ubiquitous and contributory.

[@lisar.3067]

I learned recently that I have both two copies of the gene. I am still raising three children alone, the youngest, who is 11 and caring for my dad, who was just put on two meds for moderate memory loss. I have work full time and am exhausted. Wheat causes joint swelling and sinus issues. I have tried keto before with linited success, but do take supplements. I am going to try keto thisvway and try to find time to exercise more consistently. Thank you for a guide to preserve my both my physical and cognitive health!

[@danahammele7439]

Dr Berg just put out a new video on loss of progesterone and its correlation to insulin resistance. Game changer. Look to add 75mg of melatonin to above.

[@Cory93NS]

man, ive had these symptoms all my life, especially it has gotten worse recent years, and literally had dementia symptoms.... and im 30 atm. you literally described me. im supplementing everything possible, gotten somewhat better now.

[@CatsLilaSalem]

I think most of these symptons can also occur during an very unhealthy phase, like i do get most symptoms when getting really deep into sugar addiction. But they go away when eating healthy for some time

[@sergiolandz6056]

yeah or if you have sinus problems, they have the same onsets i find.. and i have sinus problems in winter because of the dry air and i lose my sense of smell and taste because of the swelling thats going on, and the sinus headaches.. oof....

[@KierstenA-ue8mo]

Yep, same from mold.

[@gotdangedcommiesitellyahwa6298]

@@KierstenA-ue8mo And fungus. Millions of people are infested with candida(yeast) now, thanks to wearing masks 24/7. Once it spreads to the lungs, it can be absorded into the bloodstream, which is essentially a death sentence without treatment.

[@gotdangedcommiesitellyahwa6298]

Oh, what a shock. CommieTube deleted my comment. I'll keep posting it until it stays. And fungus. Millions of people are infested with candida(yeast) now, thanks to wearing masks 24/7. Once it spreads to the lungs, it can be absorded into the bloodstream, which is essentially a death sentence without treatment.

[@gotdangedcommiesitellyahwa6298]

Oh, what a shock. CommieTube deleted my comment. I'll keep posting it until it stays. And fungus. Millions of people are infested with candida(yeast) now, thanks to wearing masks 24/7. Once it spreads to the lungs, it can be absorded into the bloodstream, which is essentially a death sentence without treatment.

[@QIKWIA]

One of THE BEST doctors in America! You have gone above AND beyond, caring... Thank you!❤

[@TristanLowePT]

As a personal trainer to the over 40s here in Lincoln UK, I prescribe strength / resistance based exercises for my clients, which is a superb aid in reducing the onset of age related diseases. Thanks Dr Berg ☑️

[@celticrose2]

Ive been taking quizzes online. It really has helped my memory and has helped my thinking become quicker. I recommend it along with daily walking 🚶 and healthy diet 🥗

[@denisehaddix6646]

Yes , keeping the mind active is good. The old adage, if you don't use it you lose it, is true.

[@helpinyerdasellavon]

Thank you so much for this, Dr Berg. The gut-brain connection is evident. Your continuous dedication providing high quality content throughly well explained and easy to understand is always greatly appreciated 🙏🏻🌷💕

[@Drberg]

My pleasure!

[@Maggie-zw9jq]

​@@Drbergyou're a treasure! I'm 49 and I have many of these symptoms but I'm in perimenopause, so do I have to worry 😟 ?

[@metasamsara]

I really like when you share detail schematics of nerves and explain their physical interactions

[@lynny5510]

My mother has had many chronic health problems for 14 yrs. She is now disabled and in a wheelchair and needs someone to get her up and put her on a potty chair, bathe her etc. She has a nurse and physical therapist to come in a couple times of week and they walk her around the kitchen. That is it. My mother never walks or gets up to do anything any other time of the week. My mothers blood pressure was extremely low yesterday and the nurse just laughed and said eat some cheetos. It has a lot of salt in it and that will help raise your blood pressure. She was serious. They talked about all the snacks she could eat that has a lot of salt in it. I just turned around and walked away. And my whole family constantly criticize me for never going to the doctor. I just say I can give myself bad advice for free. I don't have to pay for it.

[@sbubb9155]

Maybe it's time to get another aid for her. Sounds like she's not helping at all to help your mom feel better. .suggest giving your mom a big salad with no sugar or crap in it, especially dressing. Use organic olive oil and ACV and see how your mom feels after eating it. I just found out that our organs , especially the brain NEEDS clean water, which i just dont drink, so I promised I will drink at least 8 cups a day. This is no joke. It's NEEDED ! 💞

[@nsudatta-roy8154]

Thx for sharing! I would encourage you to get blood work done. You don't need "their" advice. You have plenty of HPs here on YT whose advice you can follow. I advise my clients to get testing, both blood and geneSNP.

[@geraldvaughn8403]

Tell her doctor about the low blood pressure. He may have to reduce her blood pressure meds.

[@helenahandkart1857]

This is a shockingly sad story. Feeling for you, It must be hard to witness.

[@gotdangedcommiesitellyahwa6298]

Sorry to hear that, but that is why they are PT's and nurses, NOT DOCTORS! They could likely get into trouble for offering medical advice outside their realm of "expertise". And I'm with you on not going to doctors/specialists/hospitals. Been doing it my entire life, and I'm done with them. It's a freaking scam, and it's costing people their lives! Best of luck to you and your mother.

[@LeeAnnSwanson]

I had Covid/Omicron in late 2022 - and 6 wks later lost sense of smell w/o being sick. I got it back in a couple days, but it was always a bit off - esp with processed foods, but most not as keen as b4. Then 6 months later I did a 3 day water fast - and bingo - all my keen sense of smell came back - it was phenomenal! I am 70 and have one APOE4 allele, so hoping I'm ok.

[@mollys1584]

Excellent video! I love that you told us what we can do...and it wasn't just doom and gloom. Thank you, Dr. Berg! ❤

[@Drberg]

Thank you very much! I'm so glad you found it helpful.

[@electrobiotics-bloodelectr9182]

There are many other doctors saying the same about the B Vitamins and Omega 3 for Dementia and Alzheimers incl. Dr. T Colin Campbell, Dr. Caldwell Esselstein, Dr. John A. McDougal, Dr. Andrew Saul plus many more. Watch the documentaries Food Matters, Hungry For Change, Dying To Have Known, The Gerson Miracle, The Beautiful Truth. Fat Sick & Nearly Dead...

[@a.williams9]

This is insightful information, Dr. Berg. Thank you for providing relevant educational content concerning our health 🙏🏻

[@Drberg]

I really appreciate you saying so :)

[@day8day]

i wonder what effects the cellphone has, if any, on dementia

[@too2great8]

It would be perhaps interesting to note, but my grandmother had dementia and never used one.

[@experimenthealthyketo83]

Quite a few. See Dr Berg's videos on EMFs and on dementia.

[@gotdangedcommiesitellyahwa6298]

Well, considering our bodies function off of electrical impulses....what's worse than holding a phone near your head is, being near one while it's charging!

[@mildredtripp4097]

Millikens Restaurant

[@MikeAffholder]

I love it in the winter going outside the cold wakes me right up. Especially since its been in the negatives where i am.

[@SHERRY0010]

My mom’s side had no dementia, but my dads side , all the males ended up with dementia, except for my grandfather, who passed away at 103. My dad didn’t have dementia either . Would you please do a video on Polysorbate 80, and how it breaks down the protective barrier around the brain ? And also the products it’s found in like cottage cheese, green relish, ricotta cheese, cans of whipped cream , some mouthwashes , and in some cosmetics as well .

[@gaylecarroll2129]

Good to know. Thanks!

[@gaitreeferguson3012]

You are most love around the world dr. Berg. Keep up the good work. Learning alot from your channel. I encourages family members and friends to follow you. You are great.

[@michelleday5045]

My sense of smell and taste were decimated by Covid. It seems to slowly be returning bit not as strong.

[@_Vidya_Sagar_]

Same with me , am from india

[@_Vidya_Sagar_]

Salt intake also have increased

[@mithidas4295]

@@_Vidya_Sagar_ Salt cravings is a symptom of Adrenal Insufficiency caused by Covid infection.Check your Adrenal function.

[@gailcoleman3351]

I lost smell and taste. Smell came back first and after 3 years my taste has come back, not 100% but it’s getting there!

[@maryhirst9127]

Smell and taste never been the same since covid. Can't taste certain foods

[@shelliallibhai2114]

When I got my genetics tested it said there was very little chance of dementia but I always worried that things I was doing in my lifestyle would potentially bring it on. Thank you for this video. Just started taking cod liver oil and B1 and B complex because of you Doc. 💕 Also said I have long telormeres (good idea for a video ;) )

[@AdamTSLA]

Super interesting video. I remember my mother complained about her sense of smell disappearing in her early 40s. About 20 years later she was diagnosed with Parkinson’s disease.

[@SpiritintheSky.]

Dr Berg makes very good videos but he has really excelled himself with this one; a distillation of so much good general advice.

[@Drberg]

Thanks a lot! I hope you found it useful.

[@esotericsolitaire]

I've forgotten names/words and misplaced glasses/keys all my life. Periods of stress always made it worse. So, yes, actual dementia is very different.

[@user-dh9wg7kj4g]

That is how I’m too at 47 years old, I’m worried about this situation.

[@nevastrong2850]

Went through a very stressful life change 15 yrs ago…remembering to pay bills & constant delivery of mail was enormously frustrating. I thought I had paid bills while wondering why I have so much junk mail. Overdue bills started showing up in different-colored envelopes. My stack of mail was a foot high! I laugh about it now…yet I still dislike getting 📨daily.😂

[@chithragnanasundaram9490]

Thank you Dr Berg for your conditional dedicated service to mankind 🎉🎉🎉❤❤❤ we just cant thank you enough🎉🎉

[@Drberg]

I am happy that my videos help. Thank you for your trust!

[@sarahgilbert8036]

Most of the women on my mom's dad's side, developed dementia. Mom was so scared of it happening to her; but she instead died from cancer at 82 😢 no other issues ever. Dad on the other hand, is 93 this coming May; with no health issues. I seem to be closer to dad's side of the family in looks, shape, and even walk; hair, greying (hardly any at 65!), wrinkling (again, very little), so I have hope.

[@kt6332]

Wow, you described most Americans!

[@raymonddewit9182]

Cold therapy is great. I feel reborn only after 1 minute cold shower

[@gurjeetkaur9963]

Thank you Doc for helping us,you are making us our own doctors

[@Drberg]

Very glad to be of help.

[@autumnwolfmoon]

Dr. Berg, can you please make a video about what to do to avoid colon cancer and why so many young are getting colon cancer now?

[@justanillusion5232]

You look great! Thank you for everything you do for us

[@Drberg]

Always my pleasure! Take care!

[@milissapoisson6369]

Thank you Dr Berg❤️

[@lokeshk4642]

Good to know all these. I know someone who has dementia. I remember these signs except aggression and agitation. Maybe I missed that.

[@deborahlewis930]

Thank you so much for this video. I am seeing some signs in my own life, and know how to proceed and prioritize activities in my life. Thank you, Dr. Eric.

[@Drberg]

You're very welcome.

[@yuvraj9599]

Thanks a lot doctor...you are the one who helped me to find out that my mother has B12 deficiency...she is showing many symptoms you shown in the video

[@thuywu2304]

What a wonderful topic! Thank you so much Doctor Berg. It's great to know the signs for prevention. ❤

[@Drberg]

Alright! Terrific!

[@user-lb6dh4xd9p]

Thank you for sharing this ❤❤❤

[@Drberg]

I'm glad it helped you!

[@tengdayz2]

Thanks for the quality health information.

[@Drberg]

You're welcome. Thanks as well for watching this video!

[@sialee5926]

Thank you for such VALUABLE information Doctor! How long should an elderly spend in the sauna? My 78 yr old father was just diagnosed with this. He was 💯 before taking the BOOSTER, then suffered Myocarditis, 2 mini strokes etc. He’ll never be the same again!

[@Tracy-wr7mj]

What about Lions Mane..the repairing of the nerves..lots of promise in that.

[@tommy5499]

Just this week, Mom has to go into long term care for Dementia, 10 years I been saying it. I also discovered I have the Celiac Gene, and it only means it came from My Mom. So all these years with health issues she had do from More than likely Celiac as a the real reason. This Speed up the Dementia In Her by 10 years compared to other family, IMO. I have a bad reaction to Veg Oils. Also have a bad reactions to Medications.

[@lisarubelphotography9934]

Do you recommend a particular brand for Resveratrol and NAD? Thanks!

[@mattparr3038]

That was beautiful info .

[@Drberg]

Glad you enjoyed it!

[@MsMrwhizzy]

Thank you Dr berg for this insightful video. Can you kindly point me to a video of yours that explains managing or curbing symptoms to prevent the progression to full blown dementia 🙏? Thank you

[@natashanicole3642]

Thank you !!! Can you please do a video on OCULAR MIGRAINES/info and the cause etc?

[@jasonzachman8314]

I had ocular migraines for about 4 years in my late teens/early 20's. Saw a bunch of specialists that put me on medications that had horrible side effects. It turns out the triggers for me were certain seed oils, deep fried foods, and bright lights. Simply wearing sunglasses outside and eliminating omega 6 solved 90% of my migraines. Taking caffeine in the morning fixed the rest and I'm 20 years migraine free.

[@nsudatta-roy8154]

​@@jasonzachman8314Nice!

[@bridgedough]

Mine are triggered by too much sodium and bright lights. Also when heavily pregnant.

[@valenciawalker6498]

Thank you Dr. Berg, very informational.

[@Drberg]

I am always happy to help!

[@estefv2390]

Dr. Please Do a video on how to heal the brain after thc gummies misuse. My brain is not the same after ingesting that (200 mg thc) . It electrified my brain. I have brain fog and feel like swaying in my brain all the time, I have motor imbalance for more than 5 months now. Been to many specialists and done many tests, Mri’s etc. They find nothing thankfully. Though I haven’t improved much. Even supplements make my brain feel sore. I’m glad I’m still alive. It was the worst experience when I ingested that. Almond milk saved my life that night. Things could have been worse. That night I had to crawl to the kitchen to get milk because my head felt it was electrifying, my heart pulse went crazy and I couldn’t even stand up. Please do a video on something that helps the brain soothe and heal. Thank you 🙏🌺

[@zzizahacallar]

Thank you Dr. Berg; my husband has high blood pressure and suffers all those symptoms you mentioned. Hopefully it won't get worse.

[@juliebarnett9812]

It's probably the drugs he's taking for the blood pressure problem.

[@nsudatta-roy8154]

Consider intracellular glutathione therapy (glutathione must be manufactured in the cell); activated vit B-complex; cell tides for the gut; and nitric oxide support. There is very solid science on pubmed on the aforementioned.

[@RayaEagleWings]

Dr Berg thank you very very much , such important information Very much appreciated Many blessings & wishing you a great weekend. All the best ! 😊☀️. Ps I teach aerobics , and I love love my Silver Sneakers peeps…it truly makes all the difference 🙏

[@tamarakieper5029]

Hello Dr. Berg. You mention high blood pressure. This makes me think about my pulsatile tinnitus. I would very much appreciate a video on that, as it's a highly misunderstood condition. Thank you!!!

[@laurieannerodriguez5946]

Thank you very much Dr. Berg for this very valuable information.

[@YouTubeIsTrashAssGarbage]

I still had almost all of the signs and symptoms even on keto. Turns out, it was egg intolerance. And I was eating 10 a day… 😅 ever since I stopped the consumption of eggs, all of the symptoms are starting to disappear. It’s one of the most common allergens up there with gluten and casein after all. It’s scary to think that “brain food” that’s supposed to help the brain actually ends up hurting your brain if you have a sensitivity to it…

[@glintinggold]

TEN eggs a day? No wonder you developed an intolerance! Try them again after six months and limit yourself to three or four eggs, it's possible with food allergies that you just need a break.

[@YouTubeIsTrashAssGarbage]

@@glintinggold but why would I? I don’t miss them lol

[@Nanayan546]

Thank's dr💊. Berg❤

[@stevend8785]

😢 I’m 49 years old and have 10/10 of these problems.

[@user-dh9wg7kj4g]

Me too!🥲

[@5fmuke535]

Thank you Dr. Berg👑🏆

[@Drberg]

You're very welcome!

[@Lavender_Bee_]

Thanks Dr Berg! I already start rebounding and taking cold showers every day and now I can stay longer but I’ll be eventually trying baths with ice, I’ll see how that goes 😅

[@lesliereynolds4492]

Dr. berg you have helped me and pointed me in the right direction so much more than any doctor has ever. My doctor was assigned to be a floater and they gave me a doctor I had to wait 2 months to make an appointment with. I had my doubts about him but when I went to my appointment to give him a chance I was right. One of the worst or worst doctors I’ve ever had. I wouldn’t take metformin because of all the stuff written about it and wanted to try a natural, nutritious way of eating. He wouldn’t talk to me only if I took that but he did put in my chart I had lipedema and how he would know that cuz he never looked at me I was all covered up, long pants and sleeves. I was assigned a counselor who helped me and gave me tips and when I got my next blood A1C it went from 16.2 to 8.2 and BS 350 to 140. I’m still and always will be working on it. That doc said it doesn’t work. hah.

[@angelapowless]

You’re amazing, encouraging and inspiring Dr Berg Thank you so much!

[@janithmathews4195]

Thank you for a very informative video.

[@thixuanlevu9694]

❤❤🙏 Thanks alot dr Berg..

[@Drberg]

Most welcome!

[@karenkennedy6331]

My husband going through this, it this has been ongoing for years,

[@Chrisgraww]

Hello 👋.Beautiful Lady🌹..How are you and the weather condition like ?

[@marysh3840]

Thank you for all the great advice you gave us.

[@Drberg]

Very glad to be of help.

[@katerinaglushak4563]

The first thing to do after 50 (or even earlier) is to test your blood sugar AND insulin, and if they are above 5,2 and 6,0 - to eliminate sugar totally, to cut carbs, to jogg (or swim, or do other motion), to relax and learn a foreign language

[@artandrea5348]

Please post a video that goes more in depth about the gut/ brain axis and how the nervous system can cause constipation, if possible. Thank you!

[@bluemysticspirit1460]

Thanks again Dr. Berg!

[@Drberg]

Anytime!

[@denisemaples6519]

Doctor Berg: question would cabbage juice also be beneficial to reduce inflammation through out body?

[@experimenthealthyketo83]

Yes. See Dr Berg's videos on cabbage juice and his videos on inflammation.

[@ladytravels4808]

Thanks for the update ❤

[@Drberg]

Alright! Thanks for watching!

[@GisellVe]

Is Valerian good for dementia? Thank you Dr Berg for sharing knowledge

[@jenstanley4921]

Thank you for all you do! 💛🙏

[@Drberg]

My pleasure!

[@AllaVictor]

My mother ( God rest her soul) was very active and social all her life. She didn’t smoke or drink, she wasn’t overweight. Yes, she did constipate and didn’t know how to rest properly.. That’s about it from the list, but she got a dementia eventually. That transformation was hard to watch. She did understand what was happening to her at the beginning. She was saying: I want to remember you guys so much..

[@selinpianoplayer]

Dr Berg , I admire you, thanks a lot for these videos❤❤❤❤

[@Drberg]

Lovely, thanks for the feedback!

[@Yarnmama123]

Great info Dr. Berg!❤

[@Drberg]

Glad you liked it!

[@Laddy-ty1ek9im9u]

MY AUNT HAS DEMENTIA I HAVE TO SAY SHE WAS FINE TOTALLY FINE BEFOR SHE TOO THE 💉and now she dont know anything shes like a 1 years old babbles and lost 65+ pounds she is so pitiful and now my mother is showing some symptoms of it she hasn't took the 💉 but it is only because she is allergic to the flu 💉 and she could not take the C l9 💉! I put it in Gods hands thank you Dr Berg have a blessed day in jesus name 🙏✝️🕊️AMEN AND AMEN

[@RayaEagleWings]

🙏❤️

[@CasualObserver369]

You're good people Dr Berg and I'm eternally grateful for you. Bless you❤

[@bharetiedhorai4652]

Thanks for the caution warning Dr. Berg 🙏. Especially concerning the food processed in over and over reheated seed oil, it actually can be carcinogene too as you might know. I can taste it's kind of old oil then, the frying process has gone wrong, so the food appears to be less safe. Next time I'll check better😌. Or should the authorities be doing that? Perhaps things of this topic are different in the US, as for health / food regulations are for sure different over here in Europa, in general that is.

[@dominiquawharton]

It’s probably best for you to cook at home, instead of eating out. Fast food restaurants have never cared about our health, just our money.

[@Drberg]

No problem! Stay safe and healthy!

[@bharetiedhorai4652]

@HeleneNutrientsRich Thank you for this miss Helene, for responding in this 🙏🏽. I'll keep an extra eye on those 🙂. Have a great day!

[@jennifergranati8096]

Thank you Dr Berg ❤😊

[@Drberg]

Happy to help!

[@psalms50_5]

Can old mercury filings be the cause of dementia and alzheimer's disease?

[@thereturnoffrancesblogg]

So. 53. Roughly 6 concussions in my life. Hypothyroid. Trouble sleeping through night more than 3-5 hours straight for past 13 years. Traumatic childhood traumatic marriage of 30 years. Finally (stupid me) put up uncompromising boundaries. I'm now faced with some scarry issues. Had an episode last summer visiting a family member I hadn't seen in a long time. Our families spent the day at the beach. Kids played we talked. At some point there was a lull in the conversation and I looked up to see a strange woman standing at the edge of our blanket, brushing the sand off it. She was really close. I just stared at her for about a minute. All of a sudden I realized it was my sister. ??? Similar, less dramatic episodes since. Is that dementia or something else?

[@kikiTRINI]

Hey sounds concerning sorry you had to experience this. I'd like to suggest something simple like try building a jigsaw puzzle and reading more books, not downloads. This would assist in exercising your eyes and brain. Helped me tremendously and I didn't even complete the puzzle. 😅

[@thereturnoffrancesblogg]

@@kikiTRINI thank you so much for your kind reply. That sounds like a really good idea, and back in the day I LOVED jigsaws! I had started learning a new language a few years back but dropped it as my life got a bit complicated for awhile (lost my dad and was trying to get my mom settled into her new place). I have heard that reading is so superior and, again, ages ago I was an avid reader. I think I will try to incorporate that more into my everyday. Have you had to deal with mental decline in yourself or a loved one?

[@kikiTRINI]

@@thereturnoffrancesblogg yes, before tech we as a society read more, imagined more and engaged in building things. I'm slowly trying to do the things I did when I was younger. Im a decade younger than you and yes, I've had to deal with some tough mental issues with the loss of both my parents which affected my sleep, concentration with much physical pains and ailments. But thanks be to God as he's used this channel to help me when the medical system could not. I'm doing much better but not at where I used to be. I'm hopeful to see much progress once I regularly incorporate these activities together with diet and more exercise. Stress induces alot of health problems so just be patient with yourself. You do what you can and let God do the rest. 😊🙏

[@thereturnoffrancesblogg]

@HeleneAlmost50 Thank you. I'll have to look into that.

[@loriematthews6418]

Thank you Dr Berg! 🙋💕

[@Drberg]

You're most welcome!

[@amya9597]

This was very interesting. My mom told us she hasn’t been able to smell for years. This was news to us as she’s never spoke about it. Last week she was diagnosed with Parkinson’s, which loss of smell can also be a symptom. Unfortunately, many people with Parkinson’s also develop dementia.

[@amya9597]

@HeleneNutrientsRich Yes! Thank you! ❤️

[@jag2333]

Hi and as always great medical information 😊❤