Благодарю за понятие расслабления-рассширения с вытяжением всего тела 👌
@triciabrown4487Ай бұрын
I am so happy i found this chanel.😊
@realtaichi17603 жыл бұрын
Very good explanation of relaxing and expanding. Very few people talk about expansion, and yet it is of primary importance in tai chi. It is refreshing to hear someone talk about it.
@anjummonteiro78213 ай бұрын
Yes posture is very important
@stevehulbert46903 жыл бұрын
Excellent, you seem like another good teacher! I just watched a similar explanation yesterday! This info is really good! Thank you