The Talar Tilt Test | Lateral Ankle Sprain

[@CG-yj7kx]

i'd have failed physio school if not for u guys i swear to god... having a clear image of these tests especially during covid times helped me out alot!!!

[@Physiotutors]

💜💜💜

[@salvatore4219]

Every time I need to watch how to perform a test I know where to go! Thank you :)

[@Physiotutors]

That’s our goal 🙏🏼

[@anna-kines]

antafi - plantarflexion and inversion calfi - inversion and eversion (stresses the deltoid ligaments) potafi - dorsiflexion same movement

[@TheRaikou123]

Thank you very much! This is so helpful! This is like the best since you are backing it up with studies and their reliability and validity. Again, thank you very much!

[@Physiotutors]

+Mylz Ybarlz thank you! You will find this structure and evidence statement for most of the tests shown on our Channel (where available)

[@TheRaikou123]

Physiotutors I'm a PT student and this helped me a lot in my case study. More power to you! 👍👍👍

[@Physiotutors]

+Mylz Ybarlz thanks again for your comment :) you will find an evidence statement with every test of a reference is available

[@colepearce8528]

I'm a PT student too, where would I find this?@@Physiotutors

[@ASARULURU]

This video is exactly helpful to physio students，thanks a lot！

[@Physiotutors]

Ur welcome! Thanks for subscribing!

[@kurochii4404]

Perfect for massage therapy students aswell!

[@abdoessam9489]

where you from

[@daguanewguinea]

thanks so much, the video helps me because I had a similar injury. Regards from Papua New Guinea

[@kav_nz]

Too much rugby aye bro hahah hope you’re healthy

[@josephmargaryan]

hurts on the outside of foot when tilting the foot the eversion way you described in the video

[@shanta818]

vorovhetev hye es =) ill comment

[@josephmargaryan]

@@shanta818 haha hambal

[@preetibhatia7546]

Every time need to see a video I know where to go tysm for the great help may god bless you physiotutors

[@supmikey123]

my doctor didn't do any of these tests when I complained I had damaged my ankle thinking it was a sprain. Anteror Lateral Synovitis was what the sonographer told me I had and I'm on basic anti inflammatorys now. I think I need a new doctor perhaps after watching your video

[@Physiotutors]

A general practitioner has to know a lot about different fields of medicine, so it's hard for them to know everything in detail. In a lot of countries you can see a physical therapist right away (direct access). What is usually done is to exclude a fracture (in the US you go straight for an X-ray) with the Ottawa Ankle Rules, then an syndesmosis injury should be excluded. The Anterior Drawer is most commonly performed to asses the anterior talofibular ligament. In most cases (given there is no fracture or syndesmosis lesion) you should recover within 3-6 weeks.

[@supmikey123]

Thank you for your response, he did send me directly to get an X-ray and ultrasound. He told me recovery would take me anywhere from 6weeks to 8 months and will get weekly ultrasounds since I'm self employed and will most likely not rest properly due to working.

[@Physiotutors]

Okay. Not resting is good for your recovery, depending on the load, which should be gradually increased. An option is still to see a local physio should you feel that you are not progressing within your recovery.

[@robsweatherchannel]

I was same but have been referred to msk clinic

[@hibiscusflower5911]

Not resting is good for your recovery?

[@denisewilson1048]

im in the uk and had an accident which showed in urgent treatment an avulsion fracture so i was treated wearing a support boot to the knee and gradually only using it outdoors or for long times walking for support, but not using it at home to build stability after a set time. this was all going on through constant treatment plan with fracture clinic first... now i am under trauma orthopeadics and with new imaging and tests i have atfl and cl damage so when i sit on the edge of a chair my injured ankle relaxes and literally flops inwards ( left ankle ). i have had all the tests above done but was told i was going to have local pain relief and cortisone to reduce swelling BUT tomorrow i have to have a general for a stress exam and imaging which makes no sense so we where advised to prep under general rules as no one seemed to have any ideas what was going on even when pre prceedure people tried to contact my ortho when i showed them my letter and she got no answers. it is now the general concensus that it is being done under general because it will be less painful to assess as they dont want to waste time using the conservative treatment for it not to work and the treatment drag out longer for me as i injured the ankle in feb this year. i will say he correctly identify my plantar issues on both feet straight away when my local dr said it was just cramps.

[@sgclips9120]

Did my right ankle twice, and my right ankle once, I left it, all these years later my ankle still feels tender, my mum did it and fractured here ankles, surely if it wa a fracture I'd know about it

[@zhalehfaham6783]

I like your channel. Thanks for your great videos.

[@Physiotutors]

Happy to hear Zhaleh, thanks for following us!

[@Jacob36840]

Doctor,1 month ago i sprained my ankle with a poping sound at that moment. On taking Xray there was no element of fracture. On consultation with orthopedic doctor,he told me it was the nerve stretch. I have been taking medication prescribed and wearing ankle support since then. I have no problem in walking but on slight streching of my ankle( like trying stand on my toes with my heels fixed) i am in a lot of pain(ATFL).There is no proffessional physio near me. Please do advice me on what needs to be done.

[@Physiotutors]

Hi Akshay, have a look at this self-management site that a friend of ours created for his Bachelor's thesis: anklepro.wordpress.com/

[@abigaelbragado]

Great informative videos. What do you mean by excessive gapping?

[@jaywave698]

helping w my exams since first year uni

[@timshufflebottom828]

my ATFL seems to be the problem after my ancle sprayn, can you explayn why after nearly 3 months my ancle ls styll ln payn? thank you Doctor, great vydeo

[@danielvrodriguez81]

Forget the ankle, that big toe nail is rotten

[@rabaabibrahim6615]

😂😂😂😂😂😂

[@divinegirl5670]

😂😂😂

[@danielmiele233]

I died

[@aylinakyol5503]

😂😂😂

[@leilafaiiaz8639]

thank you for all videos.

[@moroccaninchina7089]

Do you know how an unstable ankle look like

[@ajitpalsinghbharaj5619]

You guys are awesome

[@Physiotutors]

Thanks Ajitpal, thanks for following!

[@harshadajoshi892]

What’s gapping ? How do we detect it ?

[@ashoklimbu4359]

Foot drop has by sciatica problem is their any suggestion please.

[@munotv9041]

How is this pain going?

[@semirdzananovic]

How to know if The ligament is sprained or teared , is there another way or only MRI?

[@Physiotutors]

Hard to tell with a physical test and usually doesn't influence rehab decisions

[@semirdzananovic]

@@Physiotutors Thank you

[@amitnegi9471]

Sir ct scane show any damages of ankle ligament

[@purplerain343]

1:00 when I do that with my ankle I experience instant pain.

[@amitnegi9471]

SIR CT SCAN SHOW INJURY OF ANKLE LIGAMENT ..OR TEAR

[@baghdeda]

the ? in 0:47 is ATFL ( ant. talofib. lig.)

[@Physiotutors]

Yes

[@تصميمفيديوهات-و1س]

Possible question about a particular test is subtalar arthritis?

[@Physiotutors]

Don't understand your question

[@jazibjb8864]

He's asking about any specific test for subtalar arthritis?​@@Physiotutors

[@kennethluutu9270]

was that in the year 99 like 0099 or 1999??

[@iknowthisone6844]

THANKS ARNOLD SCHWARZENBOOGER

[@robsweatherchannel]

I went over my ankle 7 months ago now and I did not get it seen to because it was not troubling me but 3 months ago my ankle started clicking and then got progressively worse and recently it clicks everytime I move and sometimes it hurts and stiffs up in some occasions and sometimes gives way. What is this? Have done knee to wall test; the right ankle (injured ) one was around 2-3 cm difference to my left.....some physiotherapist said it was instability, but I do not know have you got any idea. By the way great video.

[@Physiotutors]

It's impossible to give good advice from afar without seeing you in person. It indeed sounds a bit like instability, could also be loose bodies, which is why you should get it evaluated by a health professional locally.

[@iamagrizzlybear]

my ankles click everytime I walk too and it started happening after a calf injury which probably was an ankle injury too. it's been clicking for about a month and i dont know what to do. have you solved yours yet?

[@Kryptic77x]

Grizzly you should see a doctor

[@Kryptic77x]

You should probably see a doctor

[@dilumoods700]

Thank you 😍

[@williamodriscoll7298]

I twisted my ankle but it wasn’t that bad but now when I try to run in different directions the outside of my foot hurts but I can run in a straight line

[@lisaborsch8933]

If you have Ehlers-Danlos Syndrome or Charcot-Marie-Tooth Disease this could be a go to with the doctors! You could have subulaxed joints or nerve dysfunction due to this injury!

[@lordfeltri2976]

Hey you guys

[@MuhammedMusthafa-sf1cb]

Ankle ligament tear Help

[@sn4241]

Why my 🦵 is getting swollen and fat pls help me any advice

[@reza_dc2]

If I have no pain during these tests , can I start playing soccer again?

[@Physiotutors]

This test only tests passive/structural stability and says nothing about functional stability, strength, mobility, balance etc. all of which are important in return to play decision making.

[@Brahmin-wr2cj]

There is an injury to my leg, there is no exercise for him in Uncle

[@ramanjiramanji5465]

I enjoyed the Pain from 5 Years

[@ruso8273]

what does it mean when your ankle cracks when you manually invert the ankle? I get SEVERE EXCRUCIATING SLEEPLESS, CRYING IN BED ALL NIGHT TYPE OF ANKLE PAIN. after being on my feet for 4 hours, my ankle starts to give out and I start to limp. once I hit that 4 hour point, I know im in for a sleepless night.please help me.

[@Physiotutors]

It's hard to help from afar! We'd definitely recommend you to see a local physio or general practitioner in your area though!

[@stuzzy6928]

Sprain my ankle trying to learn how to 50-50

[@كهعص]

nice

[@Physiotutors]

+white flower thank you 😊

[@strongsyedaa7378]

I have a similar feet structure 😭

[@oooooooone]

0:55

[@Omairsheikh32]

Yes it hurts. Now How treat ?

[@gainde3908]

Talar Tilt Test

[@joelfernandes4366]

Technical Guruji Intro Music

[@swatimandhane7584]

🔥🔥🔥

[@teamehadgu4820]

Yes sir 🇺🇸🥰🍕

[@rafeequekprafeequekp3192]

New trick

[@dinkarkumar7636]

I am indan

[@mohankalita7046]

Assames

[@JL-eo9pu]

0:37