THE TELOMERE EFFECT: LIVING HEALTHIER, LONGER with Prof Elissa Epel at Happiness & Its Causes 2019

  Рет қаралды 40,500

Happiness & Its Causes

Happiness & Its Causes

4 жыл бұрын

THE TELOMERE EFFECT: A REVOLUTIONARY APPROACH TO LIVING YOUNGER, HEALTHIER, LONGER with Professor Elissa Apel at Happiness & Its Causes 2019
For more information on our annual Happiness & Its Causes conference at the International Convention Centre Sydney, visit www.happinessanditscauses.com.au/
Don't miss the world's largest conference on happiness and well-being!

Пікірлер: 63
@michaelhan9890
@michaelhan9890 2 жыл бұрын
Elegant lady and with powerful and elegant presentation- excellent!
@lilyms5440
@lilyms5440 5 ай бұрын
Superb knowledge sharing ! Many Thanks !
@ShandoraLife
@ShandoraLife 3 жыл бұрын
Thank you for this beautiful Ted-Talk
@AlessandroCarpentiero
@AlessandroCarpentiero Жыл бұрын
Beautifully presented. Thank you! ✨
@MzKay-bs3hd
@MzKay-bs3hd Жыл бұрын
🧬 I’m almost 38 .. I feel amazing and I believe this is why
@climeaware4814
@climeaware4814 Жыл бұрын
I wish I knew this in my 20s or 30s because the earlier in life a person does these things, the longer the person can preserve the length of the Telomeres and in theory the longer you can live!
@climeaware4814
@climeaware4814 Жыл бұрын
I am so sad and depressed because I BLEW it and did not know that sedentary life style with high sugar gave me Diabetes. I was in the USAF 30 years ago and had lots of energy. I was UNAWARE that high sugar intake causes diabetes and accelerated telomere shortening. I stopped eating sugar a month or two ago and my weight is going down ALOT
@SagittariusTam
@SagittariusTam 2 жыл бұрын
So glad to see you touch on diet.
@HugeHeart13
@HugeHeart13 Жыл бұрын
Thank you so much for this information. ❤
@ljavdava544
@ljavdava544 3 жыл бұрын
Thank you. I’ m glad hear this
@lieberlouis
@lieberlouis 2 жыл бұрын
What amazing knowledge,thank you very much. I really enjoyed learning about this.
@dottivaivoda6515
@dottivaivoda6515 3 жыл бұрын
That was so beneficial to my learning about telomeres. Awesome!
@alexanderilinskiy9926
@alexanderilinskiy9926 3 жыл бұрын
Great video and so much to learn how to be healthier an happy in this life. Thank you so much for sharing it with us.
@kyria33
@kyria33 3 жыл бұрын
Great talk!! Thanks
@dannymeske3821
@dannymeske3821 Жыл бұрын
Excellent!
@milanveemiami
@milanveemiami 3 жыл бұрын
Video like this having less than a 1000 views...Fantastic video, thank you so much!
@FS-rj4xo
@FS-rj4xo 3 жыл бұрын
Telomeres are still a very young concept
@tariqulislam7197
@tariqulislam7197 Жыл бұрын
Thank you for your information
@veenaagarwal7875
@veenaagarwal7875 3 жыл бұрын
Superb
@ugichapla
@ugichapla Жыл бұрын
1:20-stress and ageing 2:39- health span and disease span 4:27- telomeres and ageing 7:50-levers that control ageing To be continued...
@pattyhammett8333
@pattyhammett8333 Жыл бұрын
❤😊
@bh9262
@bh9262 Жыл бұрын
You've been collaborating with Bruce Lipton haven't you!
@SeaJay_Oceans
@SeaJay_Oceans 3 жыл бұрын
Tell - Oh - Meers.
@robynhope219
@robynhope219 Жыл бұрын
Is it possible to reverse the Hayflick limit in later years? feel my telomeres are critically short. I have mito dysfunction and chronic fatigue due to lifelong stress that started in childhood. So, can ppl like me get well again? Anyone know?
@MARKSIBLEYMD
@MARKSIBLEYMD Жыл бұрын
Dear HOPE, you mentioned the Hayflick Limit( telomeres always shortened with every cell division until they ARE TOO SHORT for any more duplications).... FYI, for those reading the comment, telomeres can be/will be preserved and remain "long" with vitamins, minerals, antioxidants, stress reduction, and exercise.. This equates to longer life and healthier cells..
@tariqulislam7197
@tariqulislam7197 Жыл бұрын
Yes,you can by fasting and diet
@climeaware4814
@climeaware4814 Жыл бұрын
yes the high level of strress which releases Cortosol from the Adrenal glands. That makes the life span of your daughter cells much shorter and it causes the stem cells to cell devide at a much faster rate shortening your telomeres. I would run...run run run! do its 2-3 days a week! Then take NMN and NAND suplements.
@conisalgado1294
@conisalgado1294 Жыл бұрын
Hayflixk limit is a myth
@robynhope219
@robynhope219 Жыл бұрын
@@tariqulislam7197 👍I take Metformin that mimicks fasting. And I eat healthy, but energy hasn’t increased😢
@fairworld2522
@fairworld2522 2 жыл бұрын
The Asian Indians knew about telomerase for thousands of years ago.
@ceeemm1901
@ceeemm1901 Жыл бұрын
The Buddha knew about "Mindfullness" 2500 years ago, and he still hasn't been credited!
@srisungazesplash1340
@srisungazesplash1340 Жыл бұрын
@@ceeemm1901 and Indian maharishi taught about mindfulness 11 years ago… budha didn’t discover anything new.
@ceeemm1901
@ceeemm1901 Жыл бұрын
@@srisungazesplash1340 Did you fail "numbers"? From what I remember 2500years ago is a reeeeaaallllllll longer time than 11 years. BTW, are you talking about the "'TM' relaxation technique for lazy meditators" franchise guy?
@srisungazesplash1340
@srisungazesplash1340 Жыл бұрын
@@ceeemm1901 yes miss typed …. 11000 years ago great maharishis like Agashtya, Bharadwaj, Viswa mitra, vasista… and not just about mindfulness… they taught the speed of light, distance of earth from sun and so many astronomical facts. Nothing is attributed to them.
@ceeemm1901
@ceeemm1901 Жыл бұрын
@@srisungazesplash1340 Yeah, I was just winding you up Brother,. The Buddha never said he invented the Dhamma, he said he rediscovered it, the path taken by all the Buddhas, Sadhus,Enlightened Beings throughout multi-millenia and beyond....hahahaha..but all the great saints would agree, like you, never ever lose your sense of humor, because as Dante said, it is really funny. It's a priceless gift in this time we now live👼
@yanethl7869
@yanethl7869 2 жыл бұрын
Can we take telosmeres supplements?
@Isaac5123
@Isaac5123 2 жыл бұрын
No they don't work. Only way to stimulate stem cells is to fast for 72hrs once a year
@metinbilgihan6837
@metinbilgihan6837 2 жыл бұрын
at new moon once a month, from sunrise to sunset. peace
@giorgia856
@giorgia856 Жыл бұрын
No, there is telomerase supplements but having too much telomerase might increase the risk of cancer and other diseases
@ceeemm1901
@ceeemm1901 Жыл бұрын
Don't worry, they'll be here soon...on the Shopping Channel. PT Barnham never dies.
@ceeemm1901
@ceeemm1901 Жыл бұрын
@@giorgia856 Phew!!!, thanks and I thought it was excess animal protein, sunburn, alcohol, tobacco, PCBs, asbestos, nano-plastic, formaldehyde, dioxins, barmaids ...If they ask if I want Telemere Aioli on my Cheeseburger and Fries I'm gunna tellum no way Cretin!!! are you tryin to KILL ME?????
@yabesthealth8889
@yabesthealth8889 Жыл бұрын
i clean my blood with iherqles and look and feel younger...
@ceeemm1901
@ceeemm1901 Жыл бұрын
I just use Ajax, it's cheaper.
@larryharvey7709
@larryharvey7709 2 жыл бұрын
Joe bidin shortened my life by 20 years
@ceeemm1901
@ceeemm1901 Жыл бұрын
Me too! I love blaming everyone else for everything wrong with my life, hahaha.
@alexugut9978
@alexugut9978 Жыл бұрын
Mee too. Joe Biden makes me free of student loan. Long live Joe Biden
@Isaac5123
@Isaac5123 2 жыл бұрын
Why is it that certain people want to make a point that a woman is presented by an award because she is a woman more importantly than what she achieved?
@robynhope219
@robynhope219 Жыл бұрын
Because it is more noteworthy for a woman. Because women have to work harder to achieve recognition.
@ceeemm1901
@ceeemm1901 Жыл бұрын
Think Eunice Foote.
@Isaac5123
@Isaac5123 Жыл бұрын
@@ceeemm1901 who the fk is eunice foote
@ceeemm1901
@ceeemm1901 Жыл бұрын
@@Isaac5123 Hahahahaha...as they say in the classics, "FUKIN GOOGLE ITTTT!!!!!"
@Isaac5123
@Isaac5123 Жыл бұрын
@@ceeemm1901 Google what you uprick?
@robynhope219
@robynhope219 Жыл бұрын
We don’t have control of what happens to us in the environment we’re raised in. And some of us are not able to destress. I’ve never been an optimist. So, all this sounds out of reach for me🙁
@MARKSIBLEYMD
@MARKSIBLEYMD Жыл бұрын
sad face...
@ceeemm1901
@ceeemm1901 Жыл бұрын
"Robbing Hope", what's in a name?, hmmmmm...
@rosepetals8181
@rosepetals8181 Жыл бұрын
LETS NOT FORGET ALL THE TRUTHS OF THIS RADIATION AND ELECTROMAGNETIC WAVES THAT DAMAGE THEIR BODIES...👁️💝👈 ...RELATIONSHIPS,WELL I GUESS CORDS,AND ENERGY TO THE MOTHER...REALLY,REALLY,REALLY MATTER!!!🤰🤱👪
@falconone7230
@falconone7230 Жыл бұрын
Married people probably don't have any telomeres 😂😂😂
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