THE TELOMERE EFFECT: LIVING HEALTHIER, LONGER with Prof Elissa Epel at Happiness & Its Causes 2019

[@michaelhan9890]

Elegant lady and with powerful and elegant presentation- excellent!

[@MzKay-bs3hd]

🧬 I’m almost 38 .. I feel amazing and I believe this is why

[@climeaware4814]

I wish I knew this in my 20s or 30s because the earlier in life a person does these things, the longer the person can preserve the length of the Telomeres and in theory the longer you can live!

[@climeaware4814]

I am so sad and depressed because I BLEW it and did not know that sedentary life style with high sugar gave me Diabetes. I was in the USAF 30 years ago and had lots of energy. I was UNAWARE that high sugar intake causes diabetes and accelerated telomere shortening. I stopped eating sugar a month or two ago and my weight is going down ALOT

[@lilyms5440]

Superb knowledge sharing ! Many Thanks !

[@ugichapla]

1:20-stress and ageing 2:39- health span and disease span 4:27- telomeres and ageing 7:50-levers that control ageing To be continued...

[@ShandoraLife]

Thank you for this beautiful Ted-Talk

[@lieberlouis]

What amazing knowledge,thank you very much. I really enjoyed learning about this.

[@HugeHeart13]

Thank you so much for this information. ❤

[@AlessandroCarpentiero]

Beautifully presented. Thank you! ✨

[@alexanderilinskiy9926]

Great video and so much to learn how to be healthier an happy in this life. Thank you so much for sharing it with us.

[@SagittariusTam]

So glad to see you touch on diet.

[@ljavdava544]

Thank you. I’ m glad hear this

[@dannymeske3821]

Excellent!

[@dottivaivoda6515]

That was so beneficial to my learning about telomeres. Awesome!

[@milanveemiami]

Video like this having less than a 1000 views...Fantastic video, thank you so much!

[@FS-rj4xo]

Telomeres are still a very young concept

[@tariqulislam7197]

Thank you for your information

[@kyria33]

Great talk!! Thanks

[@bh9262]

You've been collaborating with Bruce Lipton haven't you!

[@robynhope219]

Is it possible to reverse the Hayflick limit in later years? feel my telomeres are critically short. I have mito dysfunction and chronic fatigue due to lifelong stress that started in childhood. So, can ppl like me get well again? Anyone know?

[@MARKSIBLEYMD]

Dear HOPE, you mentioned the Hayflick Limit( telomeres always shortened with every cell division until they ARE TOO SHORT for any more duplications).... FYI, for those reading the comment, telomeres can be/will be preserved and remain "long" with vitamins, minerals, antioxidants, stress reduction, and exercise.. This equates to longer life and healthier cells..

[@tariqulislam7197]

Yes,you can by fasting and diet

[@climeaware4814]

yes the high level of strress which releases Cortosol from the Adrenal glands. That makes the life span of your daughter cells much shorter and it causes the stem cells to cell devide at a much faster rate shortening your telomeres. I would run...run run run! do its 2-3 days a week! Then take NMN and NAND suplements.

[@conisalgado1294]

Hayflixk limit is a myth

[@robynhope219]

@@tariqulislam7197 👍I take Metformin that mimicks fasting. And I eat healthy, but energy hasn’t increased😢

[@pattyhammett8333]

❤😊

[@yanethl7869]

Can we take telosmeres supplements?

[@Isaac5123]

No they don't work. Only way to stimulate stem cells is to fast for 72hrs once a year

[@metinbilgihan6837]

at new moon once a month, from sunrise to sunset. peace

[@giorgia856]

No, there is telomerase supplements but having too much telomerase might increase the risk of cancer and other diseases

[@ceeemm1901]

Don't worry, they'll be here soon...on the Shopping Channel. PT Barnham never dies.

[@ceeemm1901]

@@giorgia856 Phew!!!, thanks and I thought it was excess animal protein, sunburn, alcohol, tobacco, PCBs, asbestos, nano-plastic, formaldehyde, dioxins, barmaids ...If they ask if I want Telemere Aioli on my Cheeseburger and Fries I'm gunna tellum no way Cretin!!! are you tryin to KILL ME?????

[@rosepetals8181]

LETS NOT FORGET ALL THE TRUTHS OF THIS RADIATION AND ELECTROMAGNETIC WAVES THAT DAMAGE THEIR BODIES...👁️💝👈 ...RELATIONSHIPS,WELL I GUESS CORDS,AND ENERGY TO THE MOTHER...REALLY,REALLY,REALLY MATTER!!!🤰🤱👪

[@fairworld2522]

The Asian Indians knew about telomerase for thousands of years ago.

[@ceeemm1901]

The Buddha knew about "Mindfullness" 2500 years ago, and he still hasn't been credited!

[@srisungazesplash1340]

@@ceeemm1901 and Indian maharishi taught about mindfulness 11 years ago… budha didn’t discover anything new.

[@ceeemm1901]

@@srisungazesplash1340 Did you fail "numbers"? From what I remember 2500years ago is a reeeeaaallllllll longer time than 11 years. BTW, are you talking about the "'TM' relaxation technique for lazy meditators" franchise guy?

[@srisungazesplash1340]

@@ceeemm1901 yes miss typed …. 11000 years ago great maharishis like Agashtya, Bharadwaj, Viswa mitra, vasista… and not just about mindfulness… they taught the speed of light, distance of earth from sun and so many astronomical facts. Nothing is attributed to them.

[@ceeemm1901]

@@srisungazesplash1340 Yeah, I was just winding you up Brother,. The Buddha never said he invented the Dhamma, he said he rediscovered it, the path taken by all the Buddhas, Sadhus,Enlightened Beings throughout multi-millenia and beyond....hahahaha..but all the great saints would agree, like you, never ever lose your sense of humor, because as Dante said, it is really funny. It's a priceless gift in this time we now live👼

[@veenaagarwal7875]

Superb

[@robynhope219]

We don’t have control of what happens to us in the environment we’re raised in. And some of us are not able to destress. I’ve never been an optimist. So, all this sounds out of reach for me🙁

[@MARKSIBLEYMD]

sad face...

[@ceeemm1901]

"Robbing Hope", what's in a name?, hmmmmm...

[@SeaJay_Oceans]

Tell - Oh - Meers.

[@yabesthealth8889]

i clean my blood with iherqles and look and feel younger...

[@ceeemm1901]

I just use Ajax, it's cheaper.

[@larryharvey7709]

Joe bidin shortened my life by 20 years

[@ceeemm1901]

Me too! I love blaming everyone else for everything wrong with my life, hahaha.

[@alexugut9978]

Mee too. Joe Biden makes me free of student loan. Long live Joe Biden

[@Isaac5123]

Why is it that certain people want to make a point that a woman is presented by an award because she is a woman more importantly than what she achieved?

[@robynhope219]

Because it is more noteworthy for a woman. Because women have to work harder to achieve recognition.

[@ceeemm1901]

Think Eunice Foote.

[@Isaac5123]

@@ceeemm1901 who the fk is eunice foote

[@ceeemm1901]

@@Isaac5123 Hahahahaha...as they say in the classics, "FUKIN GOOGLE ITTTT!!!!!"

[@Isaac5123]

@@ceeemm1901 Google what you uprick?

[@falconone7230]

Married people probably don't have any telomeres 😂😂😂