THE TOP 3 REASONS WHY PEOPLE QUIT BOXING/TRAINING ‼️

[@tellywells6835]

I was in a slump after i lost my last two fights. Then my wife packed my bag and drove me to the gym and said " that was only the first round. This fight is not over yet.

[@animeproductions5866]

U have a good wife

[@Tesla_ofthe_Skies]

A strong woman or partner will always bring you further in your journey than a bunch of random people flowing thru your life

[@Johan590]

Haha imagine losing

[@MrSmurf459]

Shiiiiiiiiiiiiit! My woman got at me about quitting! Woman can be so motivating fam!

[@zerotwosixty7416]

@@MrSmurf459 correction- people important to you are motivating.

[@JK-zu8gm]

Shoulder injury -> almost losing my job -> working more to save my brother from going into foster care. The idea of competing is out the window, but I still train. Never fully walking away from this 🥊❤️

[@MrSmurf459]

I’m in the same boat, I’ll be going back to the boxing gym but I don’t think I’ll compete again! Although there’s is that small part of me that wants to go into competitions, I’m not sure if I’ll have the time to fully dedicate!

[@zerotwosixty7416]

@@MrSmurf459 just compete and you never know you might do well

[@Unknown-py1kd]

Things will turn out good bro don't worry hope for the best

[@dougedoug2105]

Hang in there Bro. Things always get worse before they get better. Its a test of character and your response time! GoodLuck

[@mihajlomihajlo74]

@@zerotwosixty7416 nah that sounds unsafe to compete without being well prepared imo

[@zayyski1]

you either take control of your life or life controls you 💯💯

[@constancemcduffin8500]

Lack of diverse sparring partners, lack of skill development goals, lack of motivation to push yourself, in my case injury.

[@stringsnare]

"everything negative that happens to you is an opportunity to improve yourself"

[@coachv3436]

Agreed🥊📈💪🏼

[@a.meireles.boxing]

Even as a 42 year old man, boxing discipline made me so much better as a person. Even when I'm sick, I do some form of studying of boxing and mental exercises. To make it short : Boxing is so much more than two guys fighting in a ring. Peace.

[@coachv3436]

Very well put brother it definitely changed my life as well, 25 plus years later it's still helping me in my daily life! #nodaysoff🥊📈💪🏼

[@c.a.g.3130]

Every church congregation should have a boxing program (1 Cor. 9:26). The mindset is the same as the walk of faith: no excuses; whatever you do, do it with all your might. That's how you build up strong men in body and mind. Thanks, Coach.

[@coachv3436]

Agreed brother💯💯💯

[@WillC-s5q]

An old pastor in Sydney had a boxing gym for youth for decades, a few years ago they kicked him out for urban development/gentrification.

[@mkminor3398]

So true about the discourage meant part. You will get dropped,beat up,taken advantage of, but that’s part of the process. It sucks at first but if you really want to get better you gotta move past that.

[@jdragon754]

This is it right here

[@angeldelacruz-lb7wh]

Have some respect!!!

[@4MeGamer]

1. Discipline 2. Injuries 3. Discouragement

[@alishabazz7431]

I’m 29 and been on and off boxing for years but now I decided to permanently commit and I do want to be a good competitor in the amateurs. I agree with everything you said here.

[@randombollox8044]

This guy is as real as they come . Love the shit

[@vanderpoolfarmsl.l.c.9983]

You are a very encouraging and motivational speaker. You prove that being a "good boxing couch" involves much more than training technique. Great Job!!!

[@shehriyarkhan4798]

The Uncivil War in the back got me!

[@honeymustardtiger]

Lonzoooo Ball spitting fire 💯, keep it up big bro

[@dougedoug2105]

Lol, when the KZbin algorithm suggested his videos to me, I had to take a double look at his thumbnail. When I did not see the Ball last name, I knew it had to be someone else 😂

[@Notdog6]

He do look like him

[@washedupazir2873]

You look like the coolest/chillest coach ever!! 🔥

[@coachv3436]

🙌🏼🙌🏼💪🏽

[@miguelmacias5058]

he don't miss every single video that he puts out are straight up facts !

[@LilOtter]

Discipline and focus are the most important keys to success

[@demonitized1020]

I try to use the discouragement and failures as fuel and education. I learn from them all, then I use them to fuel my training after.

[@Truthlight403]

The channel is fire coach keep it up!

[@Mando00117]

Applies not just in the ring, but in life as well

[@michaelcolello2735]

Thanks, Coach V! I got absolutely lit up in a spar the other night. Was difficult to handle. Humbling. But it just motivated me to learn, focus and do better next time.

[@manteiv]

I train like I was competing in boxing but have no intentions on getting in the ring and putting my health on the line. I just love the sport and the perks of it. I’ve never been in this type of shape since I’ve been training like a boxer. I’d say boxing is a lifestyle. You don’t have to be a fighter though. Only thing I don’t like and prevents me from competing is the consequences of brain damage. Boxing is no joke, it’s not a game.

[@chelseaspringer5247]

I noticed im always in the mood to do somthing whenits the wrong time.it reflected on my boxing work ethic this week, but I found a way to help myself in that flaw. I'm musically inspired so I set alarms with particular songs at different times of exercise and diet.i pick songs that Amp me up when I exercise to burn off negatively or frustrations. I pick loving songs when I eat bc what we listen to is digestible too and I want only good vibes coming in. Setting these alarms made me feel more organized.day 1 of doing this and im already reaching my goals of the day.

[@coachv3436]

That's the way to do it, get a system in play and do not deviate from the path🥊📈💪🏼

[@freddyfred6681]

Coach v is the best ! Words of wisdom 🥊

[@coachv3436]

Much appreciated champ 💪🏼

[@jayson8050]

I wish i had coach like that the boxing gym I have been coach ignore us n giving personal treaning to some girls

[@23lnp]

Slipping 3 discs in my lumbar spine. L5/S1, L5/4 and L4/3. Look after your back first is my best advice ! I damaged mine when i was a tradesman floor layer and lifted up a roll of vinyl flooring and popped a disc. Over the years i boxed and adopted an aggressive style with lots of head movement and bobbing and weaving which took its toll on my spine even more over the years. Now i train a little bit but get disheartened because i cant even do core training, i.e burpy jumps, sit ups etc, without my lower back aching from my discs bulging and pushing on my sciatica nerve 😣

[@jdiceman12]

Love this channel. I'm a total beginner but am so fascinated by the sport of boxing. I've been watching it for so many years but have just never got involved. So i thought this is the year to try and pick it up. Big thank you for the videos, it helps people so much. Do you have an Instagram or twitter or anything incase me or any others want to send in clips and things for you to help us?

[@coachv3436]

Thanks much appreciated I'm glad you find it helpful, more on the way! My ig is Coach.V_

[@jdiceman12]

@@coachv3436 oh shit, just saw your new video and saw it in bottom left then realised its in a lot of videos😂 thanks anyway

[@wylergurden9601]

I love boxing. And I love the training too. But lately I've been cautious about my brain health. I already had 2 amateur bouts which I've won but to this day my family still constantly discourages me from continuing. Personally I don't see boxing as a future career and I have no desire to be a pro because of the risks and sacrifices I have to make. I have other options and I don't want to end up developing CTE at an early age too. In the US or other countries where boxing has a long history, people pursue the sport to literally fight out of the dumps and feed their families. But where I come from, boxing training is quite pricey (especially for a student who is working part-time) and not as big in terms of the pro scene. I'm still thinking deeply about what to do onwards with my boxing journey. I don't want to waste all these years just on being an amateur since injuries are still a big thing, plus I'm not getting paid for it at all. A really tough decision to make but I still don't have a clue what to do.

[@striker0603]

How are you doing now?

[@SOULJAROBCOMICAL]

Been boxing 5months no days off I love it

[@SplaysRacing]

I train hard, I'm motivated by adversity and getting beat makes me want to train more. However, I go home from sparring with a sore body and busted up face - nothing extreme, but the expected niggles from boxing - and I can't let go of the thoughts of: are my organs being damaged, am I damaging my brain over time, and the thought of losing brain function or any kind of body function and becoming a vegetable or a burden on my family into the future is what I fear. And I don't know whether I should quit to another sport, or what to do

[@joeyblogsy]

Quit sparring or at least heavy sparring. But don’t quit training. That’s the simple answer

[@wylergurden9601]

Same bro, I have the same problem.

[@wylergurden9601]

@@joeyblogsy But competing is what drives me personally to train harder and consistently with a goal. I kinda see it pointless if I'm training boxing just for fun. I like competition, and I need competition. Idk what to do either.

[@7_philk]

Eagle don’t fly in flocks 🔥🤷🏾‍♂️

[@BookOfIsaiahh]

Great video Coach V

[@coachv3436]

Much appreciated champ, feel free to leave video suggestions in the comment section thanks!!

[@sevacphone9041]

Hello coach V , just came across your videos, you got me inspired man!!! I want to get back to some boxing training, where can I find your gym please. Thanks man !!!

[@coachv3436]

How’s it going brother that’s great send me a message on Instagram @Coach.V_ #nodaysoff🥊🙏🏼💪🏼

[@sevacphone9041]

@@coachv3436 hello again coach V, I only use whatsapp or emails 🤷‍♂️

[@colbyfroude2941]

I haven’t even sparred yet but I’m already feeling like this isn’t gonna be my main focus. I love training, I love boxing. But I feel like I just won’t be able to split my time correctly with what I’m wanting to do. It’ll probably ruin my progress with boxing.

[@itguru2037]

You can play football, soccer, basketball etc. You cannot play boxing. Unless you are all in don’t spar. Just do the exercise. Good luck

[@maximusbaruchbouilly8122]

I've recently quit karate, but the reason why I quit is because I didn't love it anymore. Before I started martial arts in general, I knew that I wanted to learn how to have a high level fight. I wanted to do sparring. Learn new and interesting combinations. And win a fight. But when I joined karate, I didn't get that. We did horse stances and kempos (combinations) but it wasn't real fighting. It was mainly punching the air, we didn't talk about different punches like the upper cut and hook.. and the punches we did learn couldn't be applied in a real fight, and my sensei told me that most if what we learned couldn't be used in a fight.. We also did sparring but it was one touch, one point. Not too competitive. And soon I got bored with it. Honestly. I didn't stop going because I was tired, or I didn't want to workout, or train in general. I stopped going because when I thought of the end result, I didn't like what I saw. I didn't see what I hoped to become. But I still feel a little torn by it. Idk. My mom said I'm a quitter, but what's the point of training in something that you don't like or want to do. Especially if the end result is a result you don't care about.

[@жанклодвандамм-д7д]

you should try boxing or mma or kickboxing/MT, they have a lot of spars there and are useful in a real fight

[@alexanderfollowsChrist]

You’d be a good candidate for some muay thai

[@MrSmurf459]

Notice how there are no dislikes! This shit is real spill!

[@silasginell9251]

Your channel is Bomb dude. Love this shit

[@razeenrajaful]

Well for the first tip, I don't need to worry, I don't have any friends to slow me down!

[@acelamoste1147]

🥲

[@Realmusicgenius01]

That's great g

[@KD-qx1of]

Hip injury is the worse. I can't pivot :(

[@illyherman8734]

alot of shit trainers let you hit million of punches on the bag before you train your shoulders and get strong and get good technique=injury

[@johanjohnson972]

Coach v is more than a coach

[@niallmoseley6760]

Ive always thought there are four cornerstones of success, they apply to any grind where you have to be the best. Not just boxing They are : Discipline - explained in the video Mental minerals- the mental fortitude to become obsessed over hard work and never get discouraged ,instead using the negative emotions to further fuel passion and hard work. Skill- which is skill you gain through hard work. Your hard work must lead to results and not be in vain. It is also a little bit of natural aptitude, which could link to the next point. Luck- whether you like it or not luck is always involved. It may being born in a first world country, or being born with no disabilities, or living near a top level boxing gym for example and not living in quiet countryside. Also being born to a wealthier family always helps as long as the luxury doesnt spoil your mind. If you can manage all of these, success in anything is basically garanteed.

[@car4life995]

Thanks for these videos Coach they are very informative and helpful

[@AnthonyPérez-e8m]

i started at 29... 31 now and quitting. I´m getting injured too easily man.

[@uhurus2]

Everyone needs to hear this, wisdom for life

[@joel354]

Great advice felt a little personally attacked when he said eating cheesecake 8 times a week but it’s cool

[@fishguy100]

Idk im christian i box, but i want to quit ive been traibing for 3 years already, but i just lost my passion. I used to love boxing now its just a chore. I am 1-0 fighting this weekend ,but it takes to much of my time and i need to do my homework more.

[@joeyblogsy]

Quitting sparring isn’t the same as boxing. For me I quit sparring, or at least heavy sparring. But I still train a lot. I don’t see the point in quitting training though, that’s just lack of discipline unless you have some sort of injury.

[@picklerick2304]

Love these videos💪💪

[@deanwilliamswelshroadwarri2706]

Haha love it!!!!🏆🥊

[@Omerorrief6685]

I just quit boxing today because there has been no improvement, 3 months going 3-4 times a week and sparring just gets worse and worse. The blame is on me, its just not my sport

[@coachv3436]

It happens brother this sport requires so much commitment the average person cannot sustain. At least you tried something that most people would not have the nerve to 💪🏼

[@soulja304]

Thanks Coach V

[@Toothpick_Bill45]

Last year I suffered a distal biceps tendon rupture in my left arm. I had surgery to repair it, It's been 12 weeks and I am feeling good, hitting the heavy bag, speed bag, back to lifting and running. People keep telling me not to box anymore because I will re-injure it. I'm not pro, just amateur but I love it. Can I come back from that injury and box? What do you think V?

[@wulf5891]

You’ll never be the same after any injury but I’m not in no authority to tell you what to do. You most likely won’t injure it if you aren’t going 100%

[@Toothpick_Bill45]

@@wulf5891 Thank you brother, but I don't know any other output except 100% Thanks for taking the time to reply, it means a lot to me.

[@coachv3436]

How's it going brother im glad to hear your on the road record to recovery🙌🏽🙌🏽 As far as competition is concerned when you are fully healed up I would consult your doctor just to make sure you are medically cleared, with some careful matchmaking it is possible otherwise I would never stop training!! #nodaysoff🥊📈💪🏽

[@RacerX-124]

That's a somewhat unusual injury - one I was afraid I had a few weeks ago. Glad you're recovering smoothly!

[@Toothpick_Bill45]

@@RacerX-124 Thanks brother....

[@no_levels9883]

I quit because I my gym threw me to the wolves my 3rd day

[@coachv3436]

I'm sorry to hear that brother, that's not how coaching should be done! If you find yourself a better team team you'll appreciate the sport much more!! #nodaysoff🥊📈💪🏽

[@Montoya300]

How do I punch harder I already been told I hit like a monster truck but I want to get better any tips ? And to loose weight , rn I’m 240 but my trainer says he can get me at 140-150-160 and I want to compete become pro

[@anarchy0m824]

Work out more eat less, when you gotta lose that much weight you just have to be on a calorie deficit and not eat carbs especially if you want to lose it quick. If you don’t have carbs in your body your body uses fat for energy. Also cutting out sugar obviously.

[@RacerX-124]

I cut from 240 to 175 in about 7 months. My diet consisted of oatmeal, eggs, low carb tortillas, vegetables and fruit, lean meats, and plenty of fluids. You don't really need to starve yourself, but you need to eat right and work hard. I was training 2-4 hours a day, 4-5 days a week and running or walking on one of my off days. A key thing for me is avoiding processed carbohydrates - potatoes don't really hurt my progress, but sugary candies, cake, pie, etc. can really make me sluggish and cause me to put on the bad kind of weight. As for power, just keep working your technique. Maybe consider using weighted gloves a couple times a week. For me it came from practice, being mindful of technique, and my over all fitness. But don't get so infatuated with your power that you fail to build your boxing skills, or you won't get to really enjoy the sport.

[@ericguevara6848]

Were you ever training in the Newburgh hook elite boxing gym ? Look really familiar

[@coachv3436]

Yes I was there for a year while my gym was being redone, I lived on Washington Street!

[@ericguevara6848]

@@coachv3436 that’s so dope man I subscribed to your channel. You drop some good knowledge about boxing 👌

[@iloveoreos777]

I quit because my shoulder would dislocate in fights throwing left hooks, do you think I can still box at a high level and is it worth it.

[@coachv3436]

A few of my guys have had that injury in the past, they had to get surgery but the said it worked well for them

[@iloveoreos777]

@@coachv3436 thanks coach V Preciate it champ, if there’s any exercises or you making a video on this as an ideas. Take Care fam

[@coachv3436]

Anytime, I'll try to put something together 💪🏽

[@itguru2037]

@@iloveoreos777 how old are you and how many matches do you have?

[@raulvega3335]

I love this guy

[@omaromar9427]

What advicedo you have for an older guy who wants to start for fitness reasons not to be a pro

[@coachv3436]

Excellent way to get in the best shape of your life, no recovery time needed can be done daily 💪🏼

[@alessandrodavi2897]

Great vid! 🇮🇹👊

[@lukas9065]

I’m not Motivated because my eyesight isn’t the greatest and I’m not sure if I could go pro

[@RacerX-124]

My vision is terrible. I watch the chest and legs, and keep my head moving. Remember, the human brain sucks at reacting but it can be good at anticipating.

[@lukas9065]

@@RacerX-124 but can you fight professional with that eyesight?

[@undertaker9956]

I didnt quita but i have pain rib and i feel guilty if i didnt go to traning do i need to take brake??????

[@undertaker9956]

Need your opinen my pain is from sparing

[@prophecyfitnessboxing3006]

WELL SAID💯🥊

[@coachv3436]

🙌🏼🙌🏼💪🏼

[@heisenbergbangers5813]

Yes now! Good video

[@bmlaforge]

Not gonna lie, I went as hard as I could last year for one month straight. I went to the gym twice a day for 7 days a week, then my knee tore and all of that work was for nothing. Now I've been sidelined for over a year watching my friend who I used to beat get better than me.. Like, as much as I'm happy for him, I dunno. Dude just keeps telling me that he can't wait to sparr me, when I'm over here on the couch healing for a year, and he's over there fighting warriors 24/7. So the shit seems unfair as fuck and it just shows his character, but at the end of the day, if I can't beat someone, I'm gonna keep trying until I do. Can't wait to get back in the ring, feel that humbleness and the fatigue like you're about to die and can't breathe. There's no better feeling.

[@stringsnare]

well the work aint for nothing you learned you need to give your body adequate time to recover if you training 2x a day you need to sleep in the afternoon for at least an hour or two Khabib talks about this

[@kostlmma]

Love this

[@roberylawler4728]

How do u feel about somebody putting on muscle mass before they even start boxing training ? I just want to have more power behind my shots ..

[@MrSmurf459]

Muscle mass can help if technique, coordination and delivery of your punches is on point! There is a reason why there are weight classes in the sport! But focus more on strength and power training as opposed to bodybuilding!

[@zerotwosixty7416]

You’ll be slower btw with more muscle mass

[@mkminor3398]

First start training if your coach tells you that you need it then start doing strength and conditioning but only push ups and pull ups.

[@Nbaking556]

I agree and I'm a muay thai fighter

[@abrahambarajas1121]

Coach v thank u

[@Lightshine-jo9zl]

its a 1v1 in life, you vs yourself

[@daveyponderosa9549]

Everyone loses! Losers quit and winners win. Ice your chin and get back at it. Learn from your mistakes, train harder and EAT THEIR EFFING HEARTS!!!

[@Smugmunity]

coach V , u located in NY ?

[@saiufhasjfih8220]

Where are u located at?

[@MrDro1128]

You think it’s better to train with whomever or to find an A grade coach & get private training just starting out?

[@itguru2037]

Just starting, you don’t need a A grade coach. You can have a C grade coach and get into sparring shape.

[@umok8654]

I’m trying to bulk tho. Probably better to eat some tacos

[@waynelanham8122]

Making videos easy work don't hurt. Show us your work.

[@Kut2Static]

Preach

[@StefanStefan90]

You look like Vincent Cassel

[@MansaMusa-v5q]

3:00 didn’t age well especially for Errol Spence who just got a Eye injury while sparring

[@JRTillmon-pw5jq]

There's no goal, or point, to reach. The industry is so rigged, that nobody knows how, to turn pro. If you wanna imagine a future, and keep yourself, in shape, go ahead. If you wanna get hit, in the head, until you're cerebral is slow, go ahead.. if you just want your friends, to say, you're boxing, occasionally, during their day, to day conversations, go ahead .. but trainers, ripping off fighters, for money, and retired referees, opening gyms, to rip off young dreamers, and their parents, of their money, during early years, destroyed, this industry, long ago. SMH the MMA PUBLICITY STUNT is destroying the sport, now.. you really got fake matches, taking place, for millions, while the real fighters, struggle, to pay gym dues.. I mean MMA charges $200 a month, gym dues.. that's to keep a diaspora, from the poor community out, from participating.

[@tuilleri]

Someone list the 3 reasons

[@mystignite2060]

Lack of discipline. Injuries. Discouragement

[@tuilleri]

@@mystignite2060 you’re a goat . For injuries , how can you go move on ? Is that possible

[@DarkTriad777]

@@tuilleri wait till you recover and go back or if you have one broken arm trying training the other hand

[@tuilleri]

@@DarkTriad777 ok thanks homie

[@damifresh4751]

Nice vid but please change your haircut ...

[@Aaronsmith467]

0:53 to 1:03 😂😂😂

[@waynelanham8122]

Why you quit young man. coach v?

[@NenskiTrill]

Give me a one on one fade then I'll take your advice🤷🏾‍♂️🥊🥊

[@beenrue5672]

Why are you talking in this put on accent ? Just be yourself man

[@coachv3436]

Worry about yourself cupcake, im pretty sure I'm doing waaay better than you 🤫

[@iknowilookdumbwhenisaythis5593]

I quit after 8 years because I realized I wasnt good enough. Not talented enough. It showed it many fights but I didnt want to admit it. I put my life into it and was the hardest working dude I know in the gym, but everytime those lights was on, I crumbled under the pressure. And it got worse and worse. Let me give you guys some advice: If you have the slightest doubt, dont ignore it. Look inside your soul. Listen to your heart and your body. If you want it, you have no doubt.