The Total Reset - Day 12: Intuition

We invite you to practice yoga as part of the Total Reset here on KZbin, but if you wish to access the entire experience for free, sign up at:
wanderlust.com/totalreset
Welcome to Day 12 of the Total Reset from Wanderlust and Palmaïa, the House of AïA. We're delighted to have you joining this 14-day yoga and nutrition journey, anchored by renowned yoga teacher, Janet Stone, functional medicine expert, Dr. Will Cole, and MasterChef and Wanderlust Activist, Sarah Todd.
When you sign up for free at wanderlust.com/totalreset you'll get:
• daily emails with that day's yoga class,
• access to 14 plant-based recipes,
• 30% off the recommended Wanderlust supplements for this journey, and
• one month free from Wanderlust TV.
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DAY 12: Intuition
Intuition is a sense of tapping into our gut instinct, of knowing beyond the mind. Do you want to live from a deeper sense of intuition?
In today’s practice, we’ll cultivate trust in our inner wisdom. Intuition is a tapping into fluidity, listening to our own body, finding openness, ease, and surrender.
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Shot on location at Palmaïa, the House of AïA, Playa del Carmen, MX (thehouseofaia.com)
Production & Editing: Malix Films

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Thanks Janis❤