The Total Reset - Day 1: Cleanse

We invite you to practice yoga as part of the Total Reset here on KZbin, but if you wish to access the entire experience for free, sign up at:
wanderlust.com/...
Welcome to Day 1 of the Total Reset from Wanderlust and Palmaïa, the House of AïA. We're delighted to have you joining this 14-day yoga and nutrition journey, anchored by renowned yoga teacher Janet Stone, functional medicine expert, Dr. Will Cole, and MasterChef and Wanderlust Activist, Sarah Todd.
When you sign up for free at wanderlust.com/... you'll get:
• daily emails with that day's yoga class,
• access to 14 plant-based recipes,
• 30% off the recommended Wanderlust supplements for this journey, and
• one month free from Wanderlust TV.
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DAY 1: Cleanse
Empty out the old, and make space for what is waiting for you. Want to feel lighter, more clarity, and energized?
Join Janet Stone for today's simple, yet potent, practice of integrating breath with body. In this flow, you will empty out the old gunk that can keep us stuck in old habits, behaviors, and thoughts. In this “cleaning house” phase, we’ll make way for creating a new story and new habits that support our intention.

[@eileenh7597]

Thank you, bless you.

[@renalumbert3434]

just found you and am I glad I did~ you do everything I love to do~ can't wait to see what the next 13 days bring

[@barbbrazes869]

I loved this! Twisty, stretchy wonderful! Thanks!

[@lauracroniger1651]

Great practice. Enjoyed this so much 🧘🏼‍♀️

[@savannahscheinuck1146]

Great flow ✨ thank you! Namasté 🕉️

[@JillianJLang]

Awesome practice. Felt so rung out. Thank you. 🙏

[@jacquelinelabanok4608]

I loved this so much!!! ❤❤❤ TY!

[@Meditations_with_Ilze]

Thank you 💛

[@barbaraungaro251]

Grazie 🙏❤

[@Papayaontheplaya]

Loved this thank you!! Been needing a push for a reset this is just what I needed!

[@wanderlustfestival]

Janet designed a beautiful program, so glad you're enjoying it!