The Trail Sessions: Ultra Running Race Reflection with Ronnie Staton

Race reflection is a valuable part of your ultra recovery process. Not only will it help you feel more fulfilled about what you’ve just achieved, but it will help you identify areas to improve for your next challenge.⁠
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Ultra running coach, Ronnie, draws on his years of experience both as an ultra runner and coach and will help you digest:⁠
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🏁 The result⁠
📋️ The practical⁠
👀 Looking beyond the result⁠
📈 How to improve for your next race⁠
This webinar forms part of our How To Run 100 Miles resource. Whether you're training for a 100-mile race, or your first 50k, our guide has all the hints, tips and tricks from the experts to make sure you're race day ready!
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