The Trick To Become Naturally Skinny (Eat MORE Food!)

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Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit healthyemmie.o.... I look forward to helping you change your life. You deserve health and happiness.
Want to become naturally skinny? How can you be one of "those people" who eat lots of food, but aren't overweight? Could you even LOSE WEIGHT while eating large volumes? Healthy Emmie explains what to eat on a whole food plant-based vegan diet to make this your reality... as well as providing a mindset shift that is imperative to make these how-to steps most effective.
📲 Contact: [e-mail]

[@HealthyEmmie]

🍃 Get Privately Coached By Me (+ mindset & nutrition coach): healthyemmie.org/coaching 🍃 Get My Cookbooks: healthyemmie.org/cookbooks 🍃 Free Meal Plan: healthyemmie.org/mealplan 🍃 Vitamin B12 Supplement: healthyemmie.org/b12

[@Ad-Infinitum]

I'm British and always considered the word "skinny" to mean underweight and a somewhat negative adjective. It is only via the internet I have learned that Americans use the word to mean thin or slim (a desirable weight) and a positive adjective.

[@HealthyEmmie]

Thanks for watching! 😊

[@quaranqueen6200]

Yes skinny does mean underweight and has a negative connotation. Why she wants us to be this way is beyond me. She needs to stop using these click bait words.

[@JAM-zb2vh]

Yes you are so correct I'm in California

[@karen-zb7pu]

I love your nonjudgmental teaching style. I find you so inspiring.

[@karen-zb7pu]

Naturally happy!

[@HealthyEmmie]

Wow, thank you! This means so much to me!

[@karen-zb7pu]

You are so balanced and intelligent. Natural not skinny. Very smart! I eat chilled Japanese sweet potatoes when I want something sweet.

[@HealthyEmmie]

Thank you so much for your kind words! 💕

[@clairesingleton7399]

Hi hun. I used to be skinny in my 20s and early 30s. I’ve gained a lot of weight and I’m soon to be 45. I look totally different. I don’t want to be skinny, I just want to lose some weight and concentrate on an healthier eating plan. ❤xxx

[@HealthyEmmie]

You’re in the right place. Watch all my videos! Work with me if you need more help!

[@lisag8089]

Time to get back on track and be "naturally happy"!! Thanks for all you do Emmie! 💜

[@HealthyEmmie]

You got this! 💕

[@josettechrystall9290]

I am “naturally happy and healthy” and it is all thanks to you Emmie. You opened my eyes to a whole new world and I have easily gotten rid of excess weight without killing myself at the gym. Incredible program. Thank you

[@HealthyEmmie]

Awwww thank you so much for watching! 😊💕

[@LauraCastillejos]

Thanks for all you put in to these videos, Emmie! 💕 I want to be Naturally Happy ☺

[@HealthyEmmie]

You’re very much welcome😊💕

[@wendyjones5938]

Naturally Happy for sure 🦋 thank you 🙏

[@HealthyEmmie]

You are so welcome❤

[@debrawhobrey1625]

Naturally happy. Thanks for all the great information. Thanks for keeping real..

[@HealthyEmmie]

Thanks for watching!

[@smilesallround]

Naturally happy 🙌🏿 thanks for sharing!

[@HealthyEmmie]

Thanks for watching!

[@rosiesmallshaw]

Emmie, I’ve been learning about the Starch Solution, by reading Dr. McDougall’s book + watching videos of you and others who follow this plan here on KZbin, and I wanted to say thank YOU 🙏🏼 I like the other channels and their recipes and tips, but I do appreciate you more because you always instill in others to get back to natural whole foods. You don’t sugar coat things, you manage to be wise yet fun, but you are firm and I admire so much you have those qualities even though you are very young. I hope you read this message and you understand what I’m trying to convey to you. Keep up the great work work!

[@HealthyEmmie]

Thank you so much for watching! 🤗💕

[@davidthescottishvegan]

Another awesome video and great tips how to be Naturally happy and healthy on a vegan Wfpb diet. Love 🥰 this video and love 💕Emmie and appreciate the effort you put into your video's.

[@HealthyEmmie]

Thank you so much for watching! 🤗💕

[@jackiebennett3762]

Happy and Healthy❤

[@HealthyEmmie]

❤❤❤

[@janetsimon2445]

Naturally happy. Another awesome video.

[@HealthyEmmie]

Thanks for watching! 😊💕

[@Everythingbagel019]

Can you eat rice and potatoes at dinner? I feel like I have to choose one starch over the other…

[@Peony25001]

You can have both. She shares some examples on her instagram.

[@Everythingbagel019]

@@Peony25001 thank you!

[@jenniferschaffer1625]

Great vid Emmie! Vegan choco chip energy balls-yay or nay??

[@TracyGrossDesign]

Naturally happy! 2 weeks in and 5 pounds down!

[@HealthyEmmie]

Wooohoooo!!! 😻💕

[@gaylawright930]

Naturally happy! Thank you

[@HealthyEmmie]

Thanks for watching! 😊💕

[@k41418]

How can someone with ibs-c do s.o.s? Starch slows my motility more and veggies or beans give me terrible bloat and gas. Time doesn't help as ive focused on a whole food diet for 20 years with lots of veggies.

[@rebeccacurtin6006]

Naturally happy!

[@HealthyEmmie]

Thank you so much for watching! 🤗💕

[@jeannemaggiacomo3795]

Naturally happy!!

[@HealthyEmmie]

Thanks for watching! 😊

[@jessicahayes-jones5327]

Naturally happy 💖

[@HealthyEmmie]

Thanks for watching! 😊

[@ladyfae4797]

Happy and healthy

[@HealthyEmmie]

😊😊😊

[@sandrakerbaugh2127]

Naturally happy❤

[@HealthyEmmie]

Thanks for watching! 😊💕

[@davidwolf3693]

Naturally happy

[@HealthyEmmie]

Thanks for watching! 😊💕

[@slayqueen5996]

Naturally happy🎉

[@HealthyEmmie]

Thank you so much for watching! 🤗💕

[@robindeangelis]

Have you ever worked with someone who didn’t see results?

[@meganeichler9645]

if you eat wfpb, and mostly SOS free, you really cant be overweight (: if you are considering trying, I definitely recommend! its very natural once you get the hang of it.

[@robindeangelis]

I did do it, diligently for a year. I lost five pounds. Neither my A1c or my cholesterol improved. So disappointing.

[@HealthyEmmie]

Let me help you!!❤

[@ElinevanderLaan]

I needed to hear the last part so badly! I'm a tall woman (181 cm) and desperately wanted to be petite. I lost my period when I was below 68 kilos, which in my mind, still sounded like a lot and that I had to do better and be even smaller. Truthfully, I didn't get any slimmer because of my bone structure. It's still quite hard to accept but seeing it from this point of view is really helpful. X

[@HealthyEmmie]

I'm glad this helped you :)

[@Lmab-qs1kr]

I struggle with this as well :,) even after all the weight loss (and also losing my period lol!) I still feel huge. Something that helped was looking for more flattering clothes instead of trying to forcefully fit into things that just don’t look good on me because they weren’t made for me

[@Gachacommunity.]

I wanna not be insecure

[@kimberly4441]

Are your cats vegan?🌱🐈

[@HealthyEmmie]

My cats are not vegan 🤍

[@harrietridolfo5947]

Naturally happy ❤

[@HealthyEmmie]

Thank you so much for watching! 🤗💕

[@Amy-lx1tn]

Naturally happy

[@HealthyEmmie]

Thanks for watching! 😊💕

[@user-on7of4mv4k]

Naturally happy

[@HealthyEmmie]

Thanks for watching! 😊💕

[@dorislaw8838]

Naturally happy

[@HealthyEmmie]

❤😊❤

[@ingridgates1915]

Naturally happy