The TRUTH about CONSTIPATION

#Constipation is not normal! ❌
…in fact, it can be very dangerous! Stay tuned for more to come from @drsusanbrown on natural #constipationrelief #constipationremedy 👊🏼
#drsusanbrown #thingsyourdoctorwonttellyou #constipationproblems #magnesium #naturalsolutions

[@beverlyjones9750]

Thanks Dr Brown I'm surprised I'm still here 🌿 you got that right God Bless you and your family,

[@elmastewart8677]

Why Bev?

[@beverlyjones9750]

@@elmastewart8677 It's Complicated 😷 but I'll explain 1,when I was born in 1954,I had a lot of bowel obstructions as a child and as an adult as an adult a Gastroenterologist. told me my intestines were so tangled it was hard for my food to get through so all of my life ive been Constipated, it's been serious in the last 30 years. I also had a Doctor tell me that he wants to remove 6 feet in my testing. Sent me, give me a colostomy bag. I'm still fighting but at 70 years old. I think I did pretty good all the last year. I had my: oscopy last year and the polyps. Were precancerous? Not the best news, but I'm doing the best. I can God bless you for asking. Beverly Jones

[@carolinemarie44]

Fiber never helped me at all!

[@cathyjennings5580]

True. Cranky, irritable, soe emotional people are constipated for are few days. Elimination daily is important. !!!

[@karinealami8193]

Thank you Dr Brown! Yes please, tell us more about constipation.

[@DrSusanBrown]

Check out Dr. Brown's TikTok on how to relieve constipation: www.tiktok.com/@drsusanbrown/video/7232360607406771499?is_from_webapp=1&sender_device=pc&web_id=7194878867860653610

[@norbuyangzom8091]

Strong woman, Strong words to the point❤

[@DrSusanBrown]

💪😍 Strong Women unite! 🦴 Need a sense of community during your bone health journey? Join us in Dr. Brown's "Tribe" where we bring together women who want to understand the underlying causes of their bone loss to learn, share and grow together so that they can increase calm, reduce anxiety, and no longer live in fear of Osteoporosis! 🦴drbrown.cc/3lByM6k

[@analea1234]

Yes please tell me. I'm currently having issues with constipation!

[@DrSusanBrown]

Hello Ana, drop us an email at [e-mail] and we will email you Dr. Brown's protocol.😉

[@debkiehm7634]

Me too 🥴 I need help too. I'll send an email tomorrow. My doctor doesn't hardly help me with anything 😭 Except she likes to write a lot of prescriptions, which I don't like to take .

[@hawakarshe7904]

Thanks Doctor ❤

[@peace1108]

Once I started to take 2 drops of iodine daily I noticed that Im regular.

[@mellando9770]

I can only go once a week at most with a handful of laxatives. I have tried absolutely everything.

[@randyj508]

Try B1

[@kitkatramos448]

Homemade kefir!! One of the best probiotics for your gut!!

[@louisequadrelli7961]

Ah...this is what started my constipation due to its high histamine...the solution is not the same for everyone

[@gingermonroe4153]

Yes they were no help Came up w my own formula Feel so much better The body needs FRUIT, especially oranges 😊

[@beverlyjones9750]

Hi Dr Affaird I have a bowel movement usually every other week and I tried alot of things im ready to give up even tried not to eat seriously thanks ❤Dr Beverly 🤢

[@DrSusanBrown]

Alleviate constipation with Dr. Brown's Gut Health Power Duo. This powerful combination includes our top-quality Peak Probiotic + and Peak Prebiotic Fiber, designed to nourish and maintain optimal gut health: drbrown.cc/guthealth

[@cathyjennings5580]

Is blueberries good for constipation??? Or for loose bowels. ?? Is cheese constipating.????

[@sarah81894]

Yes, blueberries can help constipation, and yes, cheese is very constipating. It was the culprit of my most recent bout of constipation.

[@His.Heart.]

take magnesium everyday

[@DrSusanBrown]

That's a great practice! Hopefully you see and feel all of the great benefits of Magnesium. ⬇️⬇️⬇️ To learn more about the ground breaking diet that can help you unlock your full health potential, join Dr. Brown's new course! 🌱Alkaline Diet: The Doorway to Optimum Health tribe.drsusanbrownphd.com/plans/231845

[@msmcleod1]

Now I know why my friend is cranky 😠

[@cathyjennings5580]

Help. Share your tips. Please?

[@DrSusanBrown]

Hello Ana, drop us an email at [e-mail] and we will email you Dr. Brown's protocol.

[@jammiebandy4341]

Yrs please my dad is always constipated he has to take a laxatives to go I feel so bad for him

[@DrSusanBrown]

Hello Ana, drop us an email at [e-mail] and we will email you Dr. Brown's protocol.

[@Denise-fx8jo]

Can you please tell me what I can take

[@DrSusanBrown]

Hello Ana, drop us an email at [e-mail] and we will email you Dr. Brown's protocol.

[@sigma_six]

This lady sounds like she knows what she's talking about!

[@DrSusanBrown]

35+ years of research has made her incredibly knowledgeable!

[@marielosc.gladden2164]

Yes 🧐

[@peach9704]

PUMKIN! IT WORKS!

[@1truthseeking8]

Take vitamin C ...keep upping the dose until you aren't constipated...

[@DrSusanBrown]

Vitamin C to beyond bowel tolerance. We talk about this here: alkalineforlife.com/blogs/news/vitamin-c-cleanse-and-calibration-using-l-ascorbate

[@CaptainStottlemeier]

Constipation precedes osteoporossis. Correct the constipation prevent the osteo

[@cathyjennings5580]

Explain why & how 🤔???

[@j.m.8864]

Magnesium citrate supplements, I take 1 with each meal, or one in the morning and one at night with a probiotic capsule, no problem anymore.

[@DrSusanBrown]

Great!

[@patriciawhite1206]

I would die..people taking opiates have problems ..

[@graceMASTER777]

So true....it's a very common thing for them....but the minute they stop ....everything gets back to normal...great observation.

[@TheKEDW]

It’s a huge problem for the people on medication for pain management. My father is recovering from surgery for prostate cancer. He’s in pain and it’s been very difficult for him to do much of anything. But the constipation from the “prescription for pain management” makes things 10x worse.

[@rosieong8928]

Thank you Dr Brown for your sharing and advice. May God bless you always. 💖👍🙌🙏

[@DrSusanBrown]

🥰

[@evawright3367]

Thank you for sharing. ❤👍

[@Sindhu123-q]

I'm taking fibers but it doesn't work, I'm suffering, Im facing menstruction problem and obesity bcoz of constipation.

[@DrSusanBrown]

Thank you for your inquiry! For personalized advice on how our supplements can address your specific health needs, we recommend consulting with our specialist team. Please email us at [e-mail] for tailored recommendations. We're here to ensure you get the support you need!

[@lauraporter3434]

Lifelong problem - digestive enzymes massively help, along with no grains & magnesium citrate..harsh remedies flare severe IBD

[@sylviabibbs9820]

you right IT is so I know what you mean bowel impaction is severer deadly rx causes constipation

[@susanferrazzano1957]

I eat more veggies and fruit.If those aren't available and I feel that way I have a teaspoon of Extra virgin olive oil.

[@DrSusanBrown]

Great tip!

[@ezhilarasikrishnan5408]

Lots of love.. you exactly excellent

[@DrSusanBrown]

💗