The Truth About Metabolic Health: A Must-Know for Those Over 50

The Truth About Metabolic Health: A Must-Know for Those Over 50
Just because you are making healthy food choices does not mean you are guaranteed future optimal health and wellness.
For women over 50 who have gained tummy fat since menopause, learning more about your metabolic health is the best starting point for you. As the previous tricks of counting calories, points or syns just won't be working anymore.
In this video, I will explain your metabolic health to uncover why you can't lose weight. You will discover the common clues and symptoms that your metabolic health is struggling to cope.
If you want to lose weight when over 50 years old you must improve your metabolic health.
00:00 Introduction
00:15 Links To Metabolism
00:42 Clues Poor Metabolic Health
01:22 The Good News
02:03 Long-Term Effects
03:46 What Is Important?
04:38 Summary
Take the metabolic health age calculator jenadamsuk.com/metabolic-age-... to discover your current metabolic health age.
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Are you a lady of a certain age who wants to restore energy levels and find her waistline, all of which got lost somewhere between the beginning of menopause and the habit of putting everyone else first?
Do you set out each day with great motivation? You eat healthy, get your steps in and do a yoga class, but when you look in the mirror, you are unsure who is looking back at you?
You have an internal fear that you are not looking forward to the next phase of your life.
Something has happened recently that has made you feel fearful of your future and is impacting your self-confidence.
You are lost, confused and frustrated as you believe you are doing everything you can, yet do not like what you see when you look in the mirror. You are struggling with the energy and motivation to do anymore or anything different?
Do you want someone who understands where you currently are and will give you direct, open and honest advice about nutrition and skin health that you can simply do tomorrow to move forward?
If so, you have found me...learn more about my approach to nutrition advice and how you can naturally slow down the effects of ageing jenadamsuk.com/about-jen-adams/
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Take the metabolic health age calculator jenadamsuk.com/metabolic-age-calculator/ to discover your current metabolic health age.