It's the starches that make people fat. Fruit, especially when some salad greens are added, contains plenty of fibre to not cause spikes. Also, it's allegedly the fat in body or food that causes insulin resistance. Short, the carbohydrates from starches are the problem in my opinion!
@ErnstHeinze-iw4gq5 күн бұрын
Add fresh organic turmeric rhizome and ginger to your hopefully warm lemon water. Even more benefits. You could save money by buying some of these in bulk powders and mixing in the water. If you want omega 3 from the fish oil, think about alternating them and make sure the capsules aren't rancid. I heard cod liver has more mercury and smaller fish have more atsenic and lead and other harmful substances. Look into algue and krill oil as well.
@user-nt8ve3cy8dАй бұрын
How many times you go for this treatment?
@jenadamsukАй бұрын
Hifu is approx every 12-16weeks, depends on the area and how deep you go
@user-nt8ve3cy8dАй бұрын
@@jenadamsuk I signed up for 6 mos. And I go once a month, thank you, appreciate your reply
@user-nt8ve3cy8dАй бұрын
I just started my hifu this month and signed up for six months treatment and I do my regular facial every month, first hifu after two days I can tell the difference
@jenadamsuk7 күн бұрын
Ooh brilliant perfect approach, keep me updated on how you feel about your skin
@kareena2812 ай бұрын
Can i dampen the cotton with those thermal water sprays? Specifically la roche posay
@jenadamsukАй бұрын
Unsure what you mean? Expand a little more for me?
@kareena281Ай бұрын
@@jenadamsuk to dilute the p50 in the first week, can i use spring water sprays? The spray ones like evian, la roche posay, avene💕
@ayshapm73212 ай бұрын
Well.... the Dr is just pouring the product all over, what a waste of product.
@jenadamsuk27 күн бұрын
I know that is how it looks, but trust me, the product goes in the DEJ and does make a different to the skin
@unknown.0000bv3 күн бұрын
@@jenadamsukur arse
@geraldineoconnor93582 ай бұрын
What happens when you are left with bubbles on the face or hard lumps it happened to a friend so it would make me worrried if i was have it done
@jenadamsuk8 күн бұрын
They will disappear as it’s a collagen surge in response to the heat so the skin will metabolise them and I have not seen any long term damage or effects from them
@oliveb63182 ай бұрын
Is this 36 needles?
@jenadamsuk8 күн бұрын
No it suggest 16 pin as a long time again and one off my first pens
@leannecraggs31653 ай бұрын
Can u exercise day after treatment ? Can I also walk outside ? X
@jenadamsuk8 күн бұрын
Yes you can exercise as the skin surface is not broken, and yes outside with spf as always
@JordanPAT3 ай бұрын
Can you clarify. If you go deep, it takes two years for your skin to heal and show the benefits?
@jenadamsuk8 күн бұрын
If you go deep you target the smas layer which yes takes a while to rejuvenate, not sure two years I’d suggest more like 6 months and then lasts for two years!
@elainecolquhoune41623 ай бұрын
How much does this cost
@jenadamsuk8 күн бұрын
Hi, on average £200 to £250 for a BR facial
@mettainacan78133 ай бұрын
Than you for your video, could you tell me, what about for acne scars?
@jenadamsuk7 күн бұрын
Yes of course, what in particular do you want to know?
@mettainacan78137 күн бұрын
@@jenadamsuk how to apply and what is good to use with it please?
@user-hr1zn9sv7l4 ай бұрын
I have heard that with the RF, EMS, Mesoperartion, Vibration & HIFU device we use at home, it can reduce subcutaneous fat on the face as a side effect, is this true?
@jenadamsuk4 ай бұрын
Yes if you over use them…
@lisag22634 ай бұрын
I’ve been using p50 pigment 400 and p50 v. I used one of them straight one or twice a day for over a year. Went to hawaii, last day as I was getting on the airplane I put on crème masque vernix. My boyfriend said I had some pimples. I looked in the mirror and both checks were covered in red bumps. They did not itch. There was no heat. I tried benadryl for a week before I found your video. I guess my skin is purging. I hope it goes away soon. I washed with lait e. V. And didn’t put anything else on. Any other suggestions would be greatly appreciated. Thank you
@jenadamsuk4 ай бұрын
Yes, our skin does not like the change of pressure when we fly, and the mask was just a bit too much hydration and caused over production of sebum… no you have done 👍 everything right… hope you enjoyed Hawaii xx
@dulcemoutinho58204 ай бұрын
Does thos work? I have done Thermage, and I have seen any results 😢
@jenadamsuk4 ай бұрын
Yes for me it does, but we are all different! It’s not as strong as thermage but less painful!
@jenadamsuk5 ай бұрын
Interested? But get the feeling your diet is already healthy? If so, why now put it to the test and complete my Heathly Diet Quiz to see what I think? jenadamsuk.com/healthy-eating-quiz/
@YvonneSanders-hv2gc5 ай бұрын
even slowed down I can't see the needle break the skin :/
@jenadamsuk5 ай бұрын
Exactly that is the point, our Epidermal junction is only at 0.3mm max, a small scratch is all that is required to flood the skin and influence the production of skin cells for weeks
@StephDelarios5 ай бұрын
So can you also inject this product?I always thought that's how it could be used?
@pip5855 ай бұрын
Hi Jen, and hello from Australia. I just discovered your channel and love it! I have a question I have recently purchased the BR P 50V and would like to know if I can use it with a Vit C serum in the morning and retinol at night. I am also a retired Esthetician and keen to know about your other products you now use. Many thanks Pina
@jenadamsuk5 ай бұрын
Hello Pina, lovely to hear from you. No, keep them part! Especially retinol, they tend to react to each other. Vitamin C is fine, works well in FillMed’s bright serum as combined with their hyaluronic acid which acts as a buffer
@mariaisabella73975 ай бұрын
Bull shit!! 1 year after the treatment you age 10 times more! Doctors that suggest ultherapy go for the money not for the well being of the patient
@jenadamsuk5 ай бұрын
Well good job I am not a doctor then!! And don’t do ultherapy either…
@rickiiiboiii075 ай бұрын
How long would a full face and neck take
@jenadamsuk5 ай бұрын
Hi takes me about 60mins of actual hifu to do both, so would do a 90 mins treatment to cleanse skin and treat afterwards!
@jenadamsuk5 ай бұрын
Hi takes me about 60mins of actual hifuing to do both, so would recommend a 90 mins treatment time to cleanse skin and treat afterwards!
@jenadamsuk5 ай бұрын
How healthy is your diet?? Take the first step towards better skin health today by taking the Healthy Eating Quiz! jenadamsuk.com/healthy-eating-quiz/
@jenadamsuk5 ай бұрын
How healthy is your diet?? Take the first step towards better skin health today by taking the Healthy Eating Quiz! jenadamsuk.com/healthy-eating-quiz/
@jenadamsuk5 ай бұрын
How healthy is your diet?? Take the first step towards better skin health today by taking the Healthy Eating Quiz! jenadamsuk.com/healthy-eating-quiz/
@jenadamsuk5 ай бұрын
How healthy is your diet?? Take my Healthy Eating Quiz to rate your food choices jenadamsuk.com/healthy-eating-quiz/
@jenadamsuk5 ай бұрын
How healthy is your diet?? Take my Healthy Eating Quiz to rate your food choices jenadamsuk.com/healthy-eating-quiz/
@jenadamsuk5 ай бұрын
How healthy is your diet?? Take my Healthy Eating Quiz to rate your food choices jenadamsuk.com/healthy-eating-quiz/
@jenadamsuk5 ай бұрын
How healthy is your diet?? Take my Healthy Eating Quiz to rate your food choices jenadamsuk.com/healthy-eating-quiz/
@jenadamsuk5 ай бұрын
Is your diet really healthy? Take my Healthy Eating Quiz to gain insight into HOW you can improve your food choices to lose weight and improve your skin health jenadamsuk.com/healthy-eating-quiz/
@user-he7iw2kq3k5 ай бұрын
What kind of HiFu do you recommend? Thanks
@jenadamsuk5 ай бұрын
When you say kind? What do you mean? I run a skin clinic so use a professional machine called FocusDual?
@stevegrech306 ай бұрын
can i ask what hifu machine brand your using?looks good. thanks ❤❤
@jenadamsuk5 ай бұрын
In the video it’s transformer 3, but now I use a focus dual from Lynton
@halehkayani4726 ай бұрын
Hi.can hifu dissolve the thread?
@jenadamsuk6 ай бұрын
No!
@halehkayani4726 ай бұрын
Perfect.shall I go for second hifu session after 4 months? How long should I go for hifu after taking mesogel? 🙏🙏
@jenadamsuk6 ай бұрын
I tend to do every 6 months but if you have been advised 4 months then yes go for it! Just don’t do every 4 months!
@jenadamsuk6 ай бұрын
What is Mesogel?
@halehkayani4726 ай бұрын
@@jenadamsuk mesogel is a kind of hyaluronic acid but not for filling its for rejuvanation .one of them is jalupro ⚘
@NgoHaiHA7 ай бұрын
😂😂😂
@Jennifer_Lewis_Beach_Living7 ай бұрын
Thank you for talking about HIFU. A lot of people are doing HIFU and ruining their faces because either they’re doing it too often, or their faces don’t have enough fat to handle the treatment since HIFU DOES dissolve fat. There are some treatments that are safe enough as at-home treatments (like microcurrent and RF), but IMO, there are some treatments that should be done at the spa under professional supervision (HIFU, Coolsculpting).
@jenadamsuk6 ай бұрын
Yes totally agree Jennifer! Slow and low! But to be honest Microneedling done at home scares me too!
@jenadamsuk7 ай бұрын
Is your diet really healthy? Take my Healthy Eating Quiz to gain insight into HOW you can improve your food choices to lose weight and improve your skin health jenadamsuk.com/healthy-eating-quiz/
@jenadamsuk7 ай бұрын
Is your diet really healthy? Take my Healthy Eating Quiz to gain insight into HOW you can improve your food choices to lose weight and improve your skin health jenadamsuk.com/healthy-eating-quiz/
@jenadamsuk7 ай бұрын
Is your diet really healthy? Take my Healthy Eating Quiz to gain insight into HOW you can improve your food choices to lose weight and improve your skin health jenadamsuk.com/healthy-eating-quiz/
@jenadamsuk7 ай бұрын
Is your diet really healthy? Take my Healthy Eating Quiz to gain insight into HOW you can improve your food choices to lose weight and improve your skin health jenadamsuk.com/healthy-eating-quiz/
@s13995187 ай бұрын
excellent overall explanation about metabolic health.
@jenadamsuk6 ай бұрын
Thank you, very kind! It’s a subject I feel everyone needs to understand
@me-cfs-strategiesforhealing7 ай бұрын
Hi Jen, Thank you for this helpful video. Do you think micro needling could he helpful for Ehlers danlos patients or do you think there are any treatments that could help these patients?
@jenadamsuk7 ай бұрын
Hello thanks for your message, forgive my ignorance but what is ehlers danlos and what are the symptoms and systemic imbalances?
@helenahakkaart73867 ай бұрын
Does it realy works. Is it dangerous? Can you show me before and after pictures after for instantie 2 years. Does it met fat in your face??
@jenadamsuk7 ай бұрын
Hi, I’m not sure if the home devices work! Professional Hifu does and the energy is measured are limited. But If you want before and afters just Google it, there are plenty out there.
@stephanypasnin14747 ай бұрын
Is there any downtime after this treatment?
@jenadamsuk7 ай бұрын
No none at all x
@jenadamsuk8 ай бұрын
Is your diet really healthy? Take my Healthy Eating Quiz to gain insight into HOW you can improve your food choices to lose weight and improve your skin health jenadamsuk.com/healthy-eating-quiz/
@AnnaHoveyan-tz4ty8 ай бұрын
Hello Jen, thank you for your videos. I’ve learned a lot from them) I have a question about micro needling treatment. Can I use Vitamin E on my skin right after the treatment?
@jenadamsuk8 ай бұрын
I would wait 36 hours just in case! You can if you want to but it will sting and could create an purge later on in the week, so best to wait for initial inflammation to calm down x