Skin Health Routine | Skin Eye Mask
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@ErnstHeinze-iw4gq
@ErnstHeinze-iw4gq 5 күн бұрын
It's the starches that make people fat. Fruit, especially when some salad greens are added, contains plenty of fibre to not cause spikes. Also, it's allegedly the fat in body or food that causes insulin resistance. Short, the carbohydrates from starches are the problem in my opinion!
@ErnstHeinze-iw4gq
@ErnstHeinze-iw4gq 5 күн бұрын
Add fresh organic turmeric rhizome and ginger to your hopefully warm lemon water. Even more benefits. You could save money by buying some of these in bulk powders and mixing in the water. If you want omega 3 from the fish oil, think about alternating them and make sure the capsules aren't rancid. I heard cod liver has more mercury and smaller fish have more atsenic and lead and other harmful substances. Look into algue and krill oil as well.
@user-nt8ve3cy8d
@user-nt8ve3cy8d Ай бұрын
How many times you go for this treatment?
@jenadamsuk
@jenadamsuk Ай бұрын
Hifu is approx every 12-16weeks, depends on the area and how deep you go
@user-nt8ve3cy8d
@user-nt8ve3cy8d Ай бұрын
@@jenadamsuk I signed up for 6 mos. And I go once a month, thank you, appreciate your reply
@user-nt8ve3cy8d
@user-nt8ve3cy8d Ай бұрын
I just started my hifu this month and signed up for six months treatment and I do my regular facial every month, first hifu after two days I can tell the difference
@jenadamsuk
@jenadamsuk 7 күн бұрын
Ooh brilliant perfect approach, keep me updated on how you feel about your skin
@kareena281
@kareena281 2 ай бұрын
Can i dampen the cotton with those thermal water sprays? Specifically la roche posay
@jenadamsuk
@jenadamsuk Ай бұрын
Unsure what you mean? Expand a little more for me?
@kareena281
@kareena281 Ай бұрын
@@jenadamsuk to dilute the p50 in the first week, can i use spring water sprays? The spray ones like evian, la roche posay, avene💕
@ayshapm7321
@ayshapm7321 2 ай бұрын
Well.... the Dr is just pouring the product all over, what a waste of product.
@jenadamsuk
@jenadamsuk 27 күн бұрын
I know that is how it looks, but trust me, the product goes in the DEJ and does make a different to the skin
@unknown.0000bv
@unknown.0000bv 3 күн бұрын
​@@jenadamsukur arse
@geraldineoconnor9358
@geraldineoconnor9358 2 ай бұрын
What happens when you are left with bubbles on the face or hard lumps it happened to a friend so it would make me worrried if i was have it done
@jenadamsuk
@jenadamsuk 8 күн бұрын
They will disappear as it’s a collagen surge in response to the heat so the skin will metabolise them and I have not seen any long term damage or effects from them
@oliveb6318
@oliveb6318 2 ай бұрын
Is this 36 needles?
@jenadamsuk
@jenadamsuk 8 күн бұрын
No it suggest 16 pin as a long time again and one off my first pens
@leannecraggs3165
@leannecraggs3165 3 ай бұрын
Can u exercise day after treatment ? Can I also walk outside ? X
@jenadamsuk
@jenadamsuk 8 күн бұрын
Yes you can exercise as the skin surface is not broken, and yes outside with spf as always
@JordanPAT
@JordanPAT 3 ай бұрын
Can you clarify. If you go deep, it takes two years for your skin to heal and show the benefits?
@jenadamsuk
@jenadamsuk 8 күн бұрын
If you go deep you target the smas layer which yes takes a while to rejuvenate, not sure two years I’d suggest more like 6 months and then lasts for two years!
@elainecolquhoune4162
@elainecolquhoune4162 3 ай бұрын
How much does this cost
@jenadamsuk
@jenadamsuk 8 күн бұрын
Hi, on average £200 to £250 for a BR facial
@mettainacan7813
@mettainacan7813 3 ай бұрын
Than you for your video, could you tell me, what about for acne scars?
@jenadamsuk
@jenadamsuk 7 күн бұрын
Yes of course, what in particular do you want to know?
@mettainacan7813
@mettainacan7813 7 күн бұрын
@@jenadamsuk how to apply and what is good to use with it please?
@user-hr1zn9sv7l
@user-hr1zn9sv7l 4 ай бұрын
I have heard that with the RF, EMS, Mesoperartion, Vibration & HIFU device we use at home, it can reduce subcutaneous fat on the face as a side effect, is this true?
@jenadamsuk
@jenadamsuk 4 ай бұрын
Yes if you over use them…
@lisag2263
@lisag2263 4 ай бұрын
I’ve been using p50 pigment 400 and p50 v. I used one of them straight one or twice a day for over a year. Went to hawaii, last day as I was getting on the airplane I put on crème masque vernix. My boyfriend said I had some pimples. I looked in the mirror and both checks were covered in red bumps. They did not itch. There was no heat. I tried benadryl for a week before I found your video. I guess my skin is purging. I hope it goes away soon. I washed with lait e. V. And didn’t put anything else on. Any other suggestions would be greatly appreciated. Thank you
@jenadamsuk
@jenadamsuk 4 ай бұрын
Yes, our skin does not like the change of pressure when we fly, and the mask was just a bit too much hydration and caused over production of sebum… no you have done 👍 everything right… hope you enjoyed Hawaii xx
@dulcemoutinho5820
@dulcemoutinho5820 4 ай бұрын
Does thos work? I have done Thermage, and I have seen any results 😢
@jenadamsuk
@jenadamsuk 4 ай бұрын
Yes for me it does, but we are all different! It’s not as strong as thermage but less painful!
@jenadamsuk
@jenadamsuk 5 ай бұрын
Interested? But get the feeling your diet is already healthy? If so, why now put it to the test and complete my Heathly Diet Quiz to see what I think? jenadamsuk.com/healthy-eating-quiz/
@YvonneSanders-hv2gc
@YvonneSanders-hv2gc 5 ай бұрын
even slowed down I can't see the needle break the skin :/
@jenadamsuk
@jenadamsuk 5 ай бұрын
Exactly that is the point, our Epidermal junction is only at 0.3mm max, a small scratch is all that is required to flood the skin and influence the production of skin cells for weeks
@StephDelarios
@StephDelarios 5 ай бұрын
So can you also inject this product?I always thought that's how it could be used?
@pip585
@pip585 5 ай бұрын
Hi Jen, and hello from Australia. I just discovered your channel and love it! I have a question I have recently purchased the BR P 50V and would like to know if I can use it with a Vit C serum in the morning and retinol at night. I am also a retired Esthetician and keen to know about your other products you now use. Many thanks Pina
@jenadamsuk
@jenadamsuk 5 ай бұрын
Hello Pina, lovely to hear from you. No, keep them part! Especially retinol, they tend to react to each other. Vitamin C is fine, works well in FillMed’s bright serum as combined with their hyaluronic acid which acts as a buffer
@mariaisabella7397
@mariaisabella7397 5 ай бұрын
Bull shit!! 1 year after the treatment you age 10 times more! Doctors that suggest ultherapy go for the money not for the well being of the patient
@jenadamsuk
@jenadamsuk 5 ай бұрын
Well good job I am not a doctor then!! And don’t do ultherapy either…
@rickiiiboiii07
@rickiiiboiii07 5 ай бұрын
How long would a full face and neck take
@jenadamsuk
@jenadamsuk 5 ай бұрын
Hi takes me about 60mins of actual hifu to do both, so would do a 90 mins treatment to cleanse skin and treat afterwards!
@jenadamsuk
@jenadamsuk 5 ай бұрын
Hi takes me about 60mins of actual hifuing to do both, so would recommend a 90 mins treatment time to cleanse skin and treat afterwards!
@jenadamsuk
@jenadamsuk 5 ай бұрын
How healthy is your diet?? Take the first step towards better skin health today by taking the Healthy Eating Quiz! jenadamsuk.com/healthy-eating-quiz/
@jenadamsuk
@jenadamsuk 5 ай бұрын
How healthy is your diet?? Take the first step towards better skin health today by taking the Healthy Eating Quiz! jenadamsuk.com/healthy-eating-quiz/
@jenadamsuk
@jenadamsuk 5 ай бұрын
How healthy is your diet?? Take the first step towards better skin health today by taking the Healthy Eating Quiz! jenadamsuk.com/healthy-eating-quiz/
@jenadamsuk
@jenadamsuk 5 ай бұрын
How healthy is your diet?? Take my Healthy Eating Quiz to rate your food choices jenadamsuk.com/healthy-eating-quiz/
@jenadamsuk
@jenadamsuk 5 ай бұрын
How healthy is your diet?? Take my Healthy Eating Quiz to rate your food choices jenadamsuk.com/healthy-eating-quiz/
@jenadamsuk
@jenadamsuk 5 ай бұрын
How healthy is your diet?? Take my Healthy Eating Quiz to rate your food choices jenadamsuk.com/healthy-eating-quiz/
@jenadamsuk
@jenadamsuk 5 ай бұрын
How healthy is your diet?? Take my Healthy Eating Quiz to rate your food choices jenadamsuk.com/healthy-eating-quiz/
@jenadamsuk
@jenadamsuk 5 ай бұрын
Is your diet really healthy? Take my Healthy Eating Quiz to gain insight into HOW you can improve your food choices to lose weight and improve your skin health jenadamsuk.com/healthy-eating-quiz/
@user-he7iw2kq3k
@user-he7iw2kq3k 5 ай бұрын
What kind of HiFu do you recommend? Thanks
@jenadamsuk
@jenadamsuk 5 ай бұрын
When you say kind? What do you mean? I run a skin clinic so use a professional machine called FocusDual?
@stevegrech30
@stevegrech30 6 ай бұрын
can i ask what hifu machine brand your using?looks good. thanks ❤❤
@jenadamsuk
@jenadamsuk 5 ай бұрын
In the video it’s transformer 3, but now I use a focus dual from Lynton
@halehkayani472
@halehkayani472 6 ай бұрын
Hi.can hifu dissolve the thread?
@jenadamsuk
@jenadamsuk 6 ай бұрын
No!
@halehkayani472
@halehkayani472 6 ай бұрын
Perfect.shall I go for second hifu session after 4 months? How long should I go for hifu after taking mesogel? 🙏🙏
@jenadamsuk
@jenadamsuk 6 ай бұрын
I tend to do every 6 months but if you have been advised 4 months then yes go for it! Just don’t do every 4 months!
@jenadamsuk
@jenadamsuk 6 ай бұрын
What is Mesogel?
@halehkayani472
@halehkayani472 6 ай бұрын
@@jenadamsuk mesogel is a kind of hyaluronic acid but not for filling its for rejuvanation .one of them is jalupro ⚘
@NgoHaiHA
@NgoHaiHA 7 ай бұрын
😂😂😂
@Jennifer_Lewis_Beach_Living
@Jennifer_Lewis_Beach_Living 7 ай бұрын
Thank you for talking about HIFU. A lot of people are doing HIFU and ruining their faces because either they’re doing it too often, or their faces don’t have enough fat to handle the treatment since HIFU DOES dissolve fat. There are some treatments that are safe enough as at-home treatments (like microcurrent and RF), but IMO, there are some treatments that should be done at the spa under professional supervision (HIFU, Coolsculpting).
@jenadamsuk
@jenadamsuk 6 ай бұрын
Yes totally agree Jennifer! Slow and low! But to be honest Microneedling done at home scares me too!
@jenadamsuk
@jenadamsuk 7 ай бұрын
Is your diet really healthy? Take my Healthy Eating Quiz to gain insight into HOW you can improve your food choices to lose weight and improve your skin health jenadamsuk.com/healthy-eating-quiz/
@jenadamsuk
@jenadamsuk 7 ай бұрын
Is your diet really healthy? Take my Healthy Eating Quiz to gain insight into HOW you can improve your food choices to lose weight and improve your skin health jenadamsuk.com/healthy-eating-quiz/
@jenadamsuk
@jenadamsuk 7 ай бұрын
Is your diet really healthy? Take my Healthy Eating Quiz to gain insight into HOW you can improve your food choices to lose weight and improve your skin health jenadamsuk.com/healthy-eating-quiz/
@jenadamsuk
@jenadamsuk 7 ай бұрын
Is your diet really healthy? Take my Healthy Eating Quiz to gain insight into HOW you can improve your food choices to lose weight and improve your skin health jenadamsuk.com/healthy-eating-quiz/
@s1399518
@s1399518 7 ай бұрын
excellent overall explanation about metabolic health.
@jenadamsuk
@jenadamsuk 6 ай бұрын
Thank you, very kind! It’s a subject I feel everyone needs to understand
@me-cfs-strategiesforhealing
@me-cfs-strategiesforhealing 7 ай бұрын
Hi Jen, Thank you for this helpful video. Do you think micro needling could he helpful for Ehlers danlos patients or do you think there are any treatments that could help these patients?
@jenadamsuk
@jenadamsuk 7 ай бұрын
Hello thanks for your message, forgive my ignorance but what is ehlers danlos and what are the symptoms and systemic imbalances?
@helenahakkaart7386
@helenahakkaart7386 7 ай бұрын
Does it realy works. Is it dangerous? Can you show me before and after pictures after for instantie 2 years. Does it met fat in your face??
@jenadamsuk
@jenadamsuk 7 ай бұрын
Hi, I’m not sure if the home devices work! Professional Hifu does and the energy is measured are limited. But If you want before and afters just Google it, there are plenty out there.
@stephanypasnin1474
@stephanypasnin1474 7 ай бұрын
Is there any downtime after this treatment?
@jenadamsuk
@jenadamsuk 7 ай бұрын
No none at all x
@jenadamsuk
@jenadamsuk 8 ай бұрын
Is your diet really healthy? Take my Healthy Eating Quiz to gain insight into HOW you can improve your food choices to lose weight and improve your skin health jenadamsuk.com/healthy-eating-quiz/
@AnnaHoveyan-tz4ty
@AnnaHoveyan-tz4ty 8 ай бұрын
Hello Jen, thank you for your videos. I’ve learned a lot from them) I have a question about micro needling treatment. Can I use Vitamin E on my skin right after the treatment?
@jenadamsuk
@jenadamsuk 8 ай бұрын
I would wait 36 hours just in case! You can if you want to but it will sting and could create an purge later on in the week, so best to wait for initial inflammation to calm down x