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Let me give you 30 ways in 30 days to run faster for longer without training more.
✅ runningequati....
In this video, I'll discuss why being over reliant on scientific research might actually be hindering your progress, some common mistakes I see people making and how to use science correctly to reach your fitness goals faster.
The content in this video is intended for informational and educational purposes only and should not be construed as medical advice or instruction. The information provided here is not a substitute for professional medical expertise or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.
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