The truth behind Depo Contraceptives, Family Planning and how to calculate your safe days | LNN

The truth behind Depo Contraceptives, Family Planning and how to calculate your safe days
Where our story began: • I have not had my peri...
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[@renekibero1689]

I love Doctor Kinuthia she's so professional, understanding. I recommend her she's such a good gynae. She has treated me before

[@Kasweetie_254]

Hilo swali la P2 is so important,youths wengi wanazimeza kama panadol 🙏 thank you Lynn for me n 1000 others . I didn't expect such an answer,wow.

[@doricecyprian7246]

😂😁😁

[@stevenmutumbu2860]

Hold it haka ni thomed wapi Dictionary?

[@milliew1572]

I would like to appreciate every man who actually watched this session. We appreciate you for real.

[@villagegirl3625]

🤣🤣🤣🤣

[@DJMADJAY254]

knowledge is power... its good to refresh minds through this learned expert Doctor..I can always recommend her ,,,she is soo educative n experienced.. thanks @Lynn

[@Its_Kamba]

Thanks millie♥️

[@nicoleondisa7344]

If only we would get a session like this in schools even once a term. So informative....we would avoid so many things on so many levels. So informative

[@Vgm891]

@Lynn, You're saviour to majority of women in this country. You entertain, you challenge and educate the masses.

[@magretkhisa4373]

Love the show, am ,46yrz ,3 months ago I bled for 2months continuous. Yet ave not bn active for 10yrs .went to hosi n they dint see fibroids, BT gave me sylate n it it stopped. Shade more lights. Lynn I love your dress sent me the contacts of elegant fashion.

[@lonamaya8350]

Am 32 now but I thank my parents for teaching me about sex and contraceptive early in my life at the age of six I was already familiar with my body and sex my mum and dad thanks alot for giving us freedom and confidence to talk to you whenever we ask anything and thanks Doc and Lyn also for teaching people all these ❤️❤️❤️❤️

[@mimikenya2021]

Honestly, if you can abstain it’s the best thing for your health. I’m 31, and still waiting to have sex when I’m married. It’s tough journey to wait. But it’s a very beautiful thing. I want to encourage all young girls to wait and understand your body. When I was 21, my doctor wanted me to start taking birth control pills because I had very inconsistent periods. He was worried that I had PCOS. My mom advised me against it. And this was a doctor overseas (not Kenyan). I also had very painful periods. It’s taken years for me to figure out my body and know how it works. My periods are now consistent and before I would even go 3 months without it. I’ve never taken any birth control meds. I’ve had ultra sounds and there nothing wrong with me. So at 21, I was super young and my body was just changing at its own pace. I normally take pain meds a few days before and also during my periods to relieve the period pain. I specifically take - Naproxen. And I take 1 per day for about 3 days. I’m not sure if it’s available in Kenya. I also exercise and watch what I eat. And use a heating pad on my worst day. But I would strongly advice young girls to just abstain. Having sex at a young age has so many consequences, just wait and enjoy sex in your marriage. Also, these contraceptives medications. I don’t care if it’s a highly recommended doctor, they come with a lot of side effects. If you can, just wait.

[@fidelimanzisa4399]

Am undergoing this wait until marriage bt now the problem is if a man finds u dating they believe u have give in for them if u don't they run then sex is cheap to get n hea cames mi saying until marriage nkaa tu pekee tu

[@samkaybeauty2862]

LOVE it!! I am celibate till marriage as well and I am NOT giving in.! Living in purity is new sexy 👏🏽👏🏽.

[@marygithinji1438]

I totally agree with you Mercy. We have alot in common

[@marygithinji1438]

I totally agree with you Mercy. We have alot in common

[@NellyMacharia]

As much as ansts

[@Stardrought1468]

I grew up in an environment where being reserved/ religious and conentrating on education was the epitome of human existence. With zero access to information and only condemnation for the "outside world" I forged into adulthood, needless to say this approach landed me in various regretable situations. This left me with so many questions about what I knew life to be, I needed answers. Today I thank God for the internet and thank him even more for people like you lynn, you are doing an amazing Job at putting out information, educating and shaping society.I have been following your shows religiously and this topic covered a part of my journey to self discovery and autonomy. Much love ❤

[@judysmart-deveaux6211]

Lynn, this is so informative. Am in the Bahamas, age 56 and am learning so much. Thanks Doctor, wish all doctors were explaining things in detail like ure doing. God bless you both.

[@suzyben9643]

Av been postponing to watch this episode until I get a perfect time to sit down with a paper and a pen to listen very carefully. As a young mum am very grateful for this information Lynn and Doc K. Many of my questions and worries have been answered by this video.

[@winskitchen.602]

Am 34 years old and I used Norplant once and I got pregnant,since then have never used anything else,my safe days works so well for me and I think I will never use any contraceptive,mostly need to understand our body and how it reacts to everything we take in.

[@lindih111]

Thank you doctor you made all about my femininity more interesting and understandable.Seriously,you've taught me so much in an hour than I have anywhere before and I'm forever grateful....🤝Thanks Lynn for bringing Dr Kinuthia Obstetrician/Gynecologist she's a gem👩🏾‍⚕️...💛✨🙏🏾

[@eunicehansen5495]

I am 34 now. I wish we had these information in school. During my high school I suffered a lot during my periods. I was bleeding a lot and too much cramps.like every months I would stay in sickbay for two days and given buscopan by school nurse which was not helping me. One morning I woke up in a river of blood. My school nurse was ordered to send me to a clinic just to check if I had abortion😢😢😢😢when we went for hospital the doc said everything was normal and it was just a normal period. These really affected me so much in school that almost I felt like giving up. My pocket money mostly was used to buy extra pads because I was almost using 3 packs in a cycle. After my high school I had to open up to my dad and we found out I was having suffering from endometriosis . If we had these information during that time about iud I think it could have helped me alot. It was stressful and emotional journey because Theater became my home😢😢😢 I am grateful to God today a have a son. # I am endometriosis warrior

[@ashleymercylnnewambonjora1669]

Sorry, infact you're a great worrior 😍

[@Grace-W]

Lynn please could we have doc back to teach us about menopause. We are not informed on what to expect, what symptoms to look out for and how to manage it please.🙏🏾

[@agnessntembwa5047]

Thanks Lynn for the knowledge we need more of this topics cause they still have an impact on our lives families friends, and also more topics in people who don’t have children or don’t want children ❤

[@marykalunda1592]

The society needs such type of doctors. Dr. Claire looks young but in her she has alot. The fact will remain that we young people will still get pregnant either the parents like it or not. so the best way is to empower us with the right information and the rest is for us to make a choice.

[@ashleyadewa6593]

In my early 20's and I'm totally sending this to the group chat. Thanks Lynn for playing big sister 🤍

[@abbychepkosgei5766]

Wow no one has ever taught us this, we been living in great fear due to miss information... thanks Dr and Lynn

[@MsTima-eg1xe]

This conversation on contraceptive is amazing and very informative for girls, women, boys and men who are open minded;) please break ignorant thinking… do the right research then share the information with your children and your friends with consent.

[@norahmutisya1615]

This is a helpful information.lynn do not allow this mind go! We need her to come again and again.... knowledge is power 👌

[@leahanitareddig]

I love her talk people should look for right information in the right way on google and not just go for negative or hearsay. What works for one must not necessarilly with the other.

[@estherg3669]

Thank you Lynn and Daktari for this insightful conversation. Cant wait for more!

[@fionaawuor1616]

I have loved this informative conversation with Dr. K. Still on DEPO, I was in a kanjo facility on 9th Dec and I inquired on depo after listening to W's story. The family planning professional, he's abit aged, he told me depo is not advised to be used on women who have never conceived, that it has adverse effects. Also that its mostly used on women who have had enough children or do not want children. Lynn please help me ask Doc to shade more light on that

[@graceowich4887]

Thank you Doc, thanks Lynn for the show. God bless you.

[@sonyia7521]

I am 55 years, I have 2 grown kids. I have spaced my kids using safe days and it worked for me. If you have a cooperative husband, safe days are so easy. For me I had regular periods. So I never used pills. I no longer get periods cos am now on menopause but even the meno haijawahi nisumbua. I pray to teach my last born daughter this things when she gets married. So ladies, don't stress, it's doable. But kama bwanako sio cooperative, just see your gyna and know what to use. Sisi wasichana wenye tumeachana na periods let's meet behind the tent and enjoy our good days.

[@wambuinderitu2461]

Wow 😊this is so encouraging....I always wanted to use the natural method once I get married...for now am abstaining sex but I always tell my boyfriend that I want the natural way in future

[@cissycissie6030]

Safe days works for me too, 7years after my last baby and am still ok, alot of women ask me what I use, safedays only requires self discipline and a understanding partner, mine is easy coz he's on top of it as well and that helps me alot

[@mgcarol5036]

Me too safe days have worked for us, we talked and decided thats our route... I always say talk to ua spouse go to the gyna for fp education mkiwa wote,

[@conradmbugua9098]

"Ujue umefika 18, wewe ukicheza na wavulana utapata mimba utuletee aibu" is the advice my small siz was give by our mum😅, at least you're taking a more proactive approach👍. Lakini anza mapema especially kama amefika teenage years.

[@topnineshow]

Teach her now, don't wait until she's married. Sometimes as parents we like to burry our heads and pretend our teenagers aren't having sex while they are. The earlier the better, especially if she's already in her mid to late teens.

[@prophetjanekimani987]

You shall know the truth and the truth will set you free… waooo!! This lady is 💪…. Love you young one

[@fafakagambega7157]

I love the Dr, she is so knowledgeable. I love the topic. Lynn thank you.

[@olivewawira2060]

Wow! Thanks Lynn and doc. The church and the society's myths have contributed to alot of ignorance. Thanks for shedding light on this topic, it's unfortunate there's so much we still don't know.

[@marywambui2437]

Thank you so much Lynn You are indeed impacting generations. God bless you

[@rapsi2344]

Look at my head girl looking all pretty, articulate and balanced. Cheers Clare.

[@jackienduri4303]

Really waited for this thanks for keeping your promise Lynn

[@stellag3101]

This was such an informative session! Conversations that are needed for sure..💯💯

[@omukadahlmmaculate7810]

Thank you Lynn and Dr Claire for the episode,may God bless you,protect you,continue granting you knowledge and wisdom,such a very educative topic❤💪🙌

[@Doueru8394]

Very informative. Please keep enlightening us more more on these issues... Thank you Doc and our own Lynn.. blessings

[@joanvalley5486]

Thank you Lynn and doctor k🤗that was very educative and it definitely helped me a lot 😊I had always had a lot questions about contraceptives and am happy that I got the answers. May God continue blessing your platform 😊

[@antoninahesatia1677]

So educative... thank you Dr K and our gal LN

[@didosims5317]

All this is so informative , I've been really researching about contraception for long and I'm glad @lyn for helping us to understand this more Also doctor K is such a lady , I mean look at her sitting posture ❤️

[@annwanjiku8025]

Let's give LNS 1m subcribers she deserves them

[@shindiaosman5408]

Thanks Dr k for the knowledge , its amazing .Lynn you are God sent, may God bless you and give you strength to do more.

[@dumirose9174]

I am so well informed, after this discussion, I feel so intelligent, thank you beautiful ladies.

[@nerissaclaudiah8626]

Love the topic, thank you Lynn for this

[@lennysam4126]

Dr k's explanation is clear and easy to understand

[@Zepetogul]

Thanks you Lynn great conversation and very Educative .

[@judithokari8356]

Thank you Lynn for bringing Dr clair here I love her from IG. God bless both of you.

[@esthermoraa2069]

Thanks for the episode Lynn❤ I don’t know if Dr. Claire might be coming back but incase she does I was requesting she addresses the issue of the “Chinese pill” as a family planning method; esp the cons. Thanks.

[@milkahnyiha8099]

Beauty with brains very educative we need more and more of this

[@esthernoel5256]

Thank you for the good episode Lynn. If I'm asked about teenagers taking contraceptives I wouldn't advocate for it.........Let them be taught how to abstain until marriage, it's possible. Our young girls should be taught how to Carry themselves with dignity and honour as their bodies being the temple of the Holy Spirit 1Corinthians 6:14-18, the Bible says that fornicators won't enter heaven, why subject your girl to sleep all over with men then go to hell, or else get HIV AIDS, STDs, some do abortions and loss their uterus and others die in the process. Teach your girl about the fear of the LORD as well as keeping her sexual purity.

[@lifeofsheila4041]

Agree to disagree

[@samkaybeauty2862]

AMEN, I keep saying people won't die for lack of sex 😅🤦🏽‍♀️🤦🏽‍♀️. Let our girls learn to abstain till marriage. Periodt!

[@getrudelucyamondi947]

At what age did you get married? And were you still a virgin?

[@esthernoel5256]

@@getrudelucyamondi947 I got married at 26yrs, and yes I was still a virgin, the LORD is my witness on this. It's possible to keep your purity as a girl only by the help of the HOLY SPIRIT.

[@josephgathua1625]

@@esthernoel5256 waoh I like your spirit, congratulations

[@topnineshow]

One of the most insightful segments I've seen on LNN. Huyo gyna nimemvulia kofia! Alafu nguys sabuskraibu to my shanooooo.

[@leahndegwa7411]

Good topic again ,,thanks Lynn you always surprise us with educative conversations keep it up together with doc👏👏👏

[@mildredmoraa6497]

Great conversation with favorite Doc!

[@annendindareber7558]

Thanks a lot. Here in Swiss we are used with such controls. Hoping all of us can get used to that it’s very important my dears.

[@hildawambui1991]

Thank you @Lynn am 26 and still learning on how to go about contraceptive.. Am happy the Dr. was open and clear..my last pep was 2020..i wana book another i feel encouraged to do it this year.💪Thank You🙏

[@nellyjaden]

I have learn alot. Thank you Lynn you are doing great job.

[@liliannakhumicha7952]

Thank you for this helpful conversation and insight 🙏

[@ruthwaithera1065]

Thanks doc for the information. You're amazing to listen to..

[@maxmilleronduru4843]

This is awesome Lyn...thanks for bringing doc on board

[@benardochieng1072]

Thank you very much, Lynn and our Doctor of the day ( Claire), it has been a very Educative and effective session, thank you for opening our minds again you stressed on "Lack of information and how to digest the information we receive" Still much need to be done.

[@i_amrlestiahn]

Thank you Lynn for this conversation. Learnt a lot 🙌🏾❤️

[@jennyrhein3031]

A profound topic and very informative. Thanks both for sharing

[@sheilaloise2055]

Wow😍 I was really waiting for this topic thank you Lynn for making it possible.

[@kemsamohamed8832]

Thanks Lynn for this conversation. Love from New Delhi ❤

[@marionmuturi5283]

This conversation was highly needed. I don't use any because of fear. I'm learning alot on this topic. Thanks to you Lynn

[@damariszuckschwert9489]

You better don't..,they are of no good

[@margaretwambete1228]

Wow.Dr.Claire is so beautiful 😍 and very knowledgeable. Lynn you are such good team.xxxx

[@florencejowili4023]

Wow..... I I love this girl ❤️. Such a brilliant, eloquent and smart young lady. Kudos doc 💟💟💟 receive my flowers 🌹🌹🌹🌹🌹🌹

[@masivohbeatrice6333]

Tuned in kama Kawa. I love these episodes and lessons of contraceptives.

[@gladysmuchoki789]

let me learn now. thankyou Lynn

[@irenenjoki3444]

Thank you so much now I understand why I don't have my periods for 2yrs now.....was thinking of removing it but sasa it's here mpaka yr 5😆..... thanks Lynn and daktari for the enlightenment.

[@portoarabiatownhouse9694]

Good job Lynn n thanks for bringing Doc on board,am taking notes very well weuuuh,na niko job💪big up

[@winskitchen.602]

She is true painkillers are dangerous and many people consumes them without doctors prescription,I would rather drink water than Panadol,she is giving people alot of knowledge 🔥🔥🔥

[@jameskibugi2976]

Well articulated and informed I always do the same for my clients giving them knowledge and allowing them make informed choices. Good job doc

[@gracethuku2655]

Next tyme to talk about infection n what makes someone to have infection...thanks Lynn for bringing this topic

[@naomigodwin1001]

Thank you Lynn and Doctor K...so educative....be blessed

[@eclecticE-ge5kv]

Thank you so much for the information, im watching from South Africa, Pretoria. Thanks Doc, thanks Lynn. much Love from SA

[@eglasiomi3166]

Lessons taken thanks Lynn 🙏🙏

[@lenakerubo8855]

Have been afraid of using contraceptive after delivery last year coz of the myths i get from people, thank you doc for the information I guess now am ready to visit a gynecologist and decide on which contraceptive to use💝😊

[@marykafietrasha4532]

On this,thanx Lynn for this topic ,we go through alot without our knowledge we're learning alot, Lynn ad your team be blessed 🙌

[@marthakiunga8360]

Imagine I used safe days all my life and I got children when I wanted

[@marykafietrasha4532]

@@marthakiunga8360 wee aki you're lucky my dear

[@mercywangai8948]

Thanks Lynn for this...very informative. Kindly call her again she talks more on infertility and disturbing issues of fibroids today.

[@irenemutie36]

Was waiting for this thank you so much

[@minacairo3594]

It's funny how Lynn is trying to understand safe days, I love it 😊 Love you both Lynn and our very Dr. Claire 'let's have the conversation'

[@selestineshiro3918]

This information is so helpful. Thanks Doc n Lynn

[@cynthiaadhiambo2990]

Loved the conversation ,I think also egg donation,IVF and so much more I can't wait to see her again

[@cynthiaadhiambo2990]

Also surrogacy

[@faynjeri9259]

My Daktari, you know your craft 💯 Kudos gurl 🤛🏼

[@EdnaKabaila]

This was informative.. the eloquence was topnotch!

[@wambuinderitu2461]

Lynn plz bring the gynaecologist again to teach more on natural planning method... 😊..and safe days ..I haven't fully understood n in future I want to use that

[@cherotichpurity9393]

The doc looks so good that information she got is lit atupe Siri pia ya looking good Thank you LNS

[@foma3421]

Thankyou Lynn for this I really appreciate the information from the doc,but one thing is for sure,people don't have this information because ,seeing a gyna is expensive to some point that most women don't afford to go to one..believee or not ,when on painful periods you will just reach out to that Panadol or another painkiller..if this checkups could be made cheaper or easier to have like the ones for screening which are at times free,it could help alot of people ..my POV though

[@keziahkendie8352]

Thanks Lynn for hosting the gyna,,I must say that have really learnt alot and also changed my thoughts about the whole topic

[@sadrakathambi5610]

more grace to Dr K, thankyou LNN

[@maryjiangithu1178]

Eish may God bless you ...we are learning more things here 👌🙏🙏❤

[@kaltumaykaltush4446]

So Educative. Thank you Dr

[@Anna-123-]

Very helpful. Thanks. Lynn and our doctor. ❤

[@thisblackwomancan]

A much need conversation. Asante sana.❤️❤

[@winniehnjeruh8075]

Wao, this is my gyna she's so professional and gentle

[@bernadettemueni1168]

I have learned a lot thank you Lynn.

[@marypearl7482]

Aaaw thanks Lynn for bringing doctor to talk to us I have learned alot I didn't even know about I like the doctor

[@everlyneajayo8889]

Already watching....thanks ministry LNN🥰🥰🥰🥰😘

[@clairemaina4932]

Claire's are always intelligent, thanks doctor Claire

[@ashleymercylnnewambonjora1669]

I love the Topic..How can I like it 1000times👏🤗

[@charityndegwa2057]

@lynn good job mamaa Please talk about PCOS and how one can be helped ,at Times it feels like umetia fp,no periods at all, worries of getting pg or battling infertility 🙏🙏🙏🙏

[@n.w.2757]

I learned so much. African American watching from USA.