The Ultimate Bo Workout: Traditional Techniques Total Body

[@tasnimholli9985]

This might be the best bo staff workout on youtube. I wish you made more like these. Thank you so much! I also very much enjoyed the training kata 1 video. Please make more videos with a training kata. :)

[@GrantGauthier]

Great tutorial! Logo on the wall looks really cool !

[@alocalstalker3231]

Very helpful! Hopefully you will make more videos about this despite it being years.

[@congamike1]

Thsi is helpful. Thanks! Have you done one where the exercises include more leg work?

[@poorstudent615]

Ah, I see your level now. Have you ever tried the same exercises whilst standing on foam blocks? They are great teachers; they point out every mistake without fail. Humbling for me, but also eye-opening. I like your videos.

[@bradwjensen]

I like the moves but I feel most of what he did as a trainer/leader was quite sloppy and awkward.

[@TairyuShakuhachi]

Agreed. I kind of wonder if the editing was lacking and so he just recorded it a bunch of times and got exhausted but Terrible squats.

[@laurafleming9815]

Mc donald