The Ultimate Guide to Fasting for Fat Loss & Muscle Gain

[@adelarsen9776]

I watched the whole video through. Thank you to you both.

[@PappiiKim123]

Eat less/right and work out. It’s not that hard

[@dombarton2483]

This guy obviously knows nothing about the randle cycle. Go learn what it means.

[@kennettle]

Not everyone is as brilliant as you.