the *ULTIMATE GUIDE* to GLOWING UP 🌟 my glow up journey + *INTERNAL AND EXTERNAL* healthy routine

  Рет қаралды 256,938

Rebecca Jay

Rebecca Jay

Күн бұрын

Пікірлер: 156
@RebeccaJayy
@RebeccaJayy 9 ай бұрын
comment to claimmm🌟What is one habit or mindset shift you’re going to implement THIS WEEK? Let’s START NOW together! 🎀
@samanthaw5652
@samanthaw5652 9 ай бұрын
This video is going to be my 'Go to' video when I need some motivation to get back on track. Thank you for posting ❤
@JennixKim47
@JennixKim47 9 ай бұрын
Loveeee
@valesanabria4498
@valesanabria4498 9 ай бұрын
I’m going to start running 💖
@JennixKim47
@JennixKim47 9 ай бұрын
I do have a slim wist and abs but I will exercise more and more
@hogwartsnerd
@hogwartsnerd 9 ай бұрын
I want to become a runner because it makes me feel so free when I run.
@dreamydior_xz
@dreamydior_xz 9 ай бұрын
im so so happy you brought up about how most of these things are not about YOU, theyre just about the products and your appearance because thats how society wants you to think. i love this video
@RebeccaJayy
@RebeccaJayy 9 ай бұрын
aww ty for watching 💗💗💗
@dreamydior_xz
@dreamydior_xz 9 ай бұрын
@@RebeccaJayy ofc girlie your videos are so inspiring
@VALERIE-i7r
@VALERIE-i7r 2 ай бұрын
I have watched many glow up videos. They are unachievable and just cause me to worry more. But this video, it's so gentle. This is a gentle push. Thank you for this kind of comfort!
@taso9604
@taso9604 9 ай бұрын
Watching your videos for more than a year is literally a life changing
@Jessie20032
@Jessie20032 9 ай бұрын
Love this! I’ve always struggled with my weight and skin, but walking each morning and trying to keep healthy, do my skin care every day and night it helps, especially as I’m in my 40’s it gets harder. Big hugs hope you have a amazing week 💜
@RebeccaJayy
@RebeccaJayy 9 ай бұрын
you’re doing great ☺️☺️ have the best week as well! 💗
@DoubleA-ontop
@DoubleA-ontop 9 ай бұрын
I’m so happy you’ve been posting your voice on camera more, you are so confident and beautiful, keep going xx💗
@RebeccaJayy
@RebeccaJayy 9 ай бұрын
awww thank you for your support 💗💗💗
@DoubleA-ontop
@DoubleA-ontop 9 ай бұрын
@@RebeccaJayy 💗💗💗
@lkswjfheiewsfjw
@lkswjfheiewsfjw 8 ай бұрын
The fact that I literally watched this video at 1am 💀
@ninokh673
@ninokh673 8 ай бұрын
same🙂‍↕️
@downtowngirlie
@downtowngirlie 7 ай бұрын
nah bc same 💀
@k1tkatty
@k1tkatty 7 ай бұрын
Real
@urfavnikca
@urfavnikca 7 ай бұрын
Sameeee bestie
@Lyssa-o5z
@Lyssa-o5z 7 ай бұрын
Me rn
@thoughtwagonn
@thoughtwagonn 2 ай бұрын
love our voice and the entire vid❤❤
@mansoor3159
@mansoor3159 9 ай бұрын
My comfort youtuber As Always Rebecca😀😀
@hayishkim9878
@hayishkim9878 9 ай бұрын
This has to be one of my favorite vídeos from Rebecca. I struggle with jealously and limiting beliefs too!❤❤
@RebeccaJayy
@RebeccaJayy 9 ай бұрын
you got this 💗💗💗
@Rosesarered301
@Rosesarered301 9 ай бұрын
Thank you Rebecca! Now we will all glow up thanks to you ❤😉
@emmaleia173
@emmaleia173 8 ай бұрын
Living alone as part time worker and full time student, I don't have a lot of time to do things that are good for my health so something I've started doing is biking to work or friend's houses. I don't have to schedule in time to work out, and I get to spend more time outside, which is exactly what I've been needing! I'll have to figure out something different for the wintertime, though 😅
@meow22404
@meow22404 8 ай бұрын
It's okay, you got this! I'm proud of you for managing so many things at one time! 🌷😾✋🏻
@Robinchy284
@Robinchy284 4 ай бұрын
I’ve read a lot of books, but women’s magic truths on borlest is on another level. It doesn’t just talk about vague concepts-it reveals secret techniques that can actually help you attract almost anything you want in life. This isn’t some watered-down law of attraction; it’s the real deal. You won’t believe what you’re missing out on until you read it.
@AkshayaBanothu-o1l
@AkshayaBanothu-o1l 9 ай бұрын
Thank you so much for making this type of positive videos,ily💌
@MarijneTetteroo
@MarijneTetteroo 8 ай бұрын
Hiiii Rebecca!!!🎀 I’m new to your account but I started watching your video and already loved it from the first two minutes. You really inspire me and I will definitely stay watching your vids. Hope you are feeling amazing 💗💗💗💗 XXXX
@RebeccaJayy
@RebeccaJayy 8 ай бұрын
awww happy you’re here 💗💗
@CherryBlossomArastam
@CherryBlossomArastam 2 ай бұрын
Thank you for your video miss! I am very touch about what you said about limiting beliefs and jealousy. It made me realize that I am beautiful in my own way, and I can do things in my own way! 🫶🏻 Thank you for boosting my confidence again! ❤️ I will surely take your advice.
@emi.hornsby
@emi.hornsby 6 ай бұрын
Tysm for making me feel more comfortable Rebecca. I have been trying to glow up and you’ve taught me the true definition of “glow ups”🎀⭐️ earned urself a new sub :)🤍🫶🏼
@userapril9379
@userapril9379 9 ай бұрын
Thank you so much for the video your my comfort KZbinr ❤
@isylviapham
@isylviapham 8 ай бұрын
youre so inspirational!!! keep doing you! forever supporting you! 😘😗💗💗
@nayacerola
@nayacerola 9 ай бұрын
Love this video, love how you focus more on creating habits and be consistent! I also use the nike training app is really good
@RebeccaJayy
@RebeccaJayy 9 ай бұрын
yesss 💗 thank you for watching!!
@smkeong
@smkeong 9 ай бұрын
So happy to see your new vlog 🎉
@Iammarccolomayt82094
@Iammarccolomayt82094 9 ай бұрын
Love this knd of vlog! 🎉🎉
@RebeccaJayy
@RebeccaJayy 9 ай бұрын
💗💗💗💗
@Haven-m9m
@Haven-m9m 9 ай бұрын
Your videos are so helpful and motivating!❤❤❤
@RebeccaJayy
@RebeccaJayy 9 ай бұрын
💗💗💗💗
@FerielZribi
@FerielZribi 8 ай бұрын
I love your vidéos so much. You also changed my life and I learned a lot of thinks. Thank you 🤗🤗🤗
@Swantsfood
@Swantsfood 9 ай бұрын
love u and ur vids ❤❤❤
@RebeccaJayy
@RebeccaJayy 9 ай бұрын
love u💗💗
@alicemarras912
@alicemarras912 9 ай бұрын
This video have helped me thanks the advice that you gave we! Thank you very much, Rebecca💚
@CambreeSoyoonTipton
@CambreeSoyoonTipton 8 ай бұрын
Let's get Rebecca to 1 mil!!!🥰
@Torturedpoet-js6px
@Torturedpoet-js6px 9 ай бұрын
I love u sm!! Ur vids are so comforting and inspiring 🫶🏻 u keep doing what u love and have an amazing life 💗
@RebeccaJayy
@RebeccaJayy 9 ай бұрын
awww thank you for being here 💗💗💗
@carolinaumana30
@carolinaumana30 5 ай бұрын
I just discovered your channel and I just want to say thank you so much for your tips and advice.
@daisindaire
@daisindaire 4 ай бұрын
YOU ARE THE BESTTT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! honestly it the best glow up video I ever seen! and it was so much ,motivateddd!! thanksssssssssssssss a lotttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttt!!!!!!!!!!!!!!!!!!!!!!!!
@rafaelatakami8019
@rafaelatakami8019 6 ай бұрын
Your videos really inspire me, thank you! 💟
@parnian.rahimi.77
@parnian.rahimi.77 6 ай бұрын
You are so good Your the best thanks you make my day 🎀💖
@Chevalleholmes19
@Chevalleholmes19 3 ай бұрын
Literally watching at 3:20am 😂😂
@Sara-c1i7m
@Sara-c1i7m 5 ай бұрын
Love you, you are the best
@mazzyrockstar
@mazzyrockstar 8 ай бұрын
love this!!
@AdityaRoyBoss
@AdityaRoyBoss 4 ай бұрын
Amazing content in this video! I rarely suggest anything in comments, but the book women’s magic truths on borlest is a game-changer. It provides deep knowledge on wealth and self-care that can really make a difference. Take care, everyone
@Miika98_Vlogs
@Miika98_Vlogs 5 ай бұрын
Thank you so much dr❤😊
@Jiminsboost
@Jiminsboost 9 ай бұрын
I love your videos so much Rebecca it’s so relatable especially when you spoke about anxiety. And also thank you for these glow up tips. I liked how it’s a mixture of physical and mental glow up energy, also I love how comforting your videos are Rebecca thank you for the time you put in to make your videos. 🥹💕
@RebeccaJayy
@RebeccaJayy 9 ай бұрын
thank you for being here 💗💗💗
@siddhimenkudle8211
@siddhimenkudle8211 8 ай бұрын
The best guide ever.
@valerieohara3649
@valerieohara3649 9 ай бұрын
Love the Christmas tree 💖
@ambujsingh7016
@ambujsingh7016 9 ай бұрын
aaahhhh!!!! I always fall short of words for your videos
@SivamRathod-vk2me
@SivamRathod-vk2me 3 ай бұрын
Love you!
@artahajruli4038
@artahajruli4038 8 ай бұрын
I lit lovee journaling yall should definitely try it
@tojo7053
@tojo7053 7 ай бұрын
This video helped me so much thank you alot❤❤
@shamaipad7090
@shamaipad7090 9 ай бұрын
Loved today video 💕
@r4v.3n.
@r4v.3n. 8 ай бұрын
This is random but this video was filmed a few minutes from my home. I know because of the background
@byyy_sunshine
@byyy_sunshine 8 ай бұрын
hahaha 😂 so funny
@laurattitude.2263
@laurattitude.2263 7 ай бұрын
Omg it’s in Montreal no ?
@YXRG1RL0NLY
@YXRG1RL0NLY 7 ай бұрын
​​@@byyy_sunshine🤓👆 "hAhA 😂 vErY🤏FUNNY🤭"
@tanyathamel5354
@tanyathamel5354 9 ай бұрын
Thank you I needed this ....love you 🥰🥰🥰🥰🥰
@aaleexbg
@aaleexbg 7 ай бұрын
tbh i just don’t understand how confidence and mindsets and all that stuff changes anything even my therapist had told me that i just need to be confident but i’m ugly and my body isn’t attractive, how is confidence going to change all of that? it won’t
@y2kstarry
@y2kstarry 4 ай бұрын
can you make a video of your stretches and your workout routine? 💗
@silazorba
@silazorba 9 ай бұрын
Omg this video my fav 🎉❤🎉🎉
@ritaww9203
@ritaww9203 9 ай бұрын
I think you’ve heard me 😂❤ I was thinking about your videos and yesterday I thought that I’d love a video on glow up! Thank you queen 💖 Universe works in wonderful ways sometimes
@RebeccaJayy
@RebeccaJayy 9 ай бұрын
hahah it’s a sign!!
@rheannellanorit
@rheannellanorit 9 ай бұрын
i love you smmm
@Sunafrid_0126
@Sunafrid_0126 4 ай бұрын
Not me watching this when I literally had such bad insomnia last night I woke up at 4am and am now just up for the day (I swear I got like 2 maybe 3 hours of sleep last night🥲)
@Itz_Nana369
@Itz_Nana369 8 ай бұрын
NEW SUBSCRIBER 😍😍
@ilianastar
@ilianastar 9 ай бұрын
I love you 🥰 ❤❤❤❤
@ilianastar
@ilianastar 9 ай бұрын
Oooo you she best❤️❤️❤️
@nahidsnsari6548
@nahidsnsari6548 3 ай бұрын
The reason why so few women are extremely attractive is because Kyra James's book, Goddess Method, is not talked about much.
@winiloui
@winiloui 9 ай бұрын
have a nice day
@denizhemidova2587
@denizhemidova2587 7 ай бұрын
i think you are beatiful in every way
@haslerka14
@haslerka14 7 ай бұрын
13:31 in my case it will maybe be that i am shy and i cannot sing, and everybody will luagh at me whatever i do
@jordimoetazbelleh8913
@jordimoetazbelleh8913 9 ай бұрын
Hello, I am following you from an Arab country. I don’t think you have heard about it before. It is Tunisia, and I want to become a good person this summer.
@AsmaKim-b5z
@AsmaKim-b5z 7 ай бұрын
and i'm frm algeria💗🥹
@O.l.s.h.a
@O.l.s.h.a 8 ай бұрын
Спасибо за субтитры💜
@Leticiaaol
@Leticiaaol 9 ай бұрын
❤❤yey😮😮
@Yourfav_brunette11
@Yourfav_brunette11 9 ай бұрын
Thank you so much for this!! This really helped me become and stay motivated to do things such as cleaning, running, working out and so much more!! This also helped me with my confidence!! Thank you so much!!!! 💗
@RebeccaJayy
@RebeccaJayy 9 ай бұрын
ahh you got this 💗💗💗
@NeerajSharma-ry5qh
@NeerajSharma-ry5qh 4 ай бұрын
It’s shocking how Women’s Magic Truths on Borlest isn’t being discussed. The book is full of life-changing insights, yet no one seems to notice. Time to break the trance and read it yourself!
@mimiivanova6738
@mimiivanova6738 9 ай бұрын
Very cute pajama sets! Where are they from? Could you please link them? Love the video!
@CambreeSoyoonTipton
@CambreeSoyoonTipton 9 ай бұрын
You help me a lot
@edanurermiss
@edanurermiss 9 ай бұрын
Hi Rebecca, i love you ❤
@JTOCIII
@JTOCIII 9 ай бұрын
Cool guide👍
@RajMahakal-n4w
@RajMahakal-n4w 3 ай бұрын
I recommend everyone to read the book called Goddess Method by Kyra James.
@Billy33753
@Billy33753 9 ай бұрын
Mine is to stay in the present moment
@TanveerGhosh-wi1pk
@TanveerGhosh-wi1pk 4 ай бұрын
The lack of buzz around Women’s Magic Truths on Borlest is baffling. This book holds the key to amazing secrets, but no one seems to care. Don’t stay in the dark - find out what everyone’s missing!
@yougotmyheart4169
@yougotmyheart4169 8 ай бұрын
I struggle with motivation a lot :( I was a year ago more productive and very fit. This days I feel soo lazy I don’t wanna do anything and feel bad after that. Any tips?
@CambreeSoyoonTipton
@CambreeSoyoonTipton 9 ай бұрын
I Love you so much
@romanticismstudy
@romanticismstudy 9 ай бұрын
You Know,its allmost 1month, I can't comeback my daily routine. Because Of My Family program and few day ago I am suffering fever and Tonsil. That's why I am feeling soo weak. And can't read Anything. Feeling Really so Bad 😓 And hopeless. I am sleeping all The Day and used Phone. Please, suggest me something dear.
@CheriCheriLadiee
@CheriCheriLadiee 8 ай бұрын
I do 7 long intense workouts everyday and eat a "Weightloss Solution" medicine before 3 meals with water, my target is to finish in two months, will it work?
@mollyandpinkyplayingroblox2392
@mollyandpinkyplayingroblox2392 9 ай бұрын
NEW VID
@RebeccaJayy
@RebeccaJayy 9 ай бұрын
NEW VID!
@mollyandpinkyplayingroblox2392
@mollyandpinkyplayingroblox2392 5 ай бұрын
@@RebeccaJayyomg I didn't realize the queen replied :D
@LumiVictoria
@LumiVictoria 8 ай бұрын
WHERE is that bed frame from??
@JanhviSingh123
@JanhviSingh123 8 ай бұрын
Heyy….i love ur videos as they always help me get productive but I’ve meaning to ask u bout tips regarding…how do we get back on track of our routines after having an unproductive and lazy day…like for me it just breaks my streak and i don’t get the estimated results….
@amandawinchester972
@amandawinchester972 8 ай бұрын
What’s sad is I have freckles but they look like blackheads 😭
@bishakalimbu707
@bishakalimbu707 9 ай бұрын
❤❤❤
@Adatulinyilmaz
@Adatulinyilmaz 9 ай бұрын
Please support Turkish subtitles
@Fal_2764
@Fal_2764 7 ай бұрын
Is there a link to a discord invite? its not in the description :)
@gajollorainesanchez2329
@gajollorainesanchez2329 7 ай бұрын
❤️❤️❤️
@kittylover7215
@kittylover7215 8 ай бұрын
💖
@SurajKhade-tc4er
@SurajKhade-tc4er 3 ай бұрын
I don't care what others say, Goddess Method by Kyra James is the greatest beauty guide of all time. Those who have read it know what I'm talking about.
@chuckie826
@chuckie826 8 ай бұрын
Are you Vietnamese or Filipina?
@SameerraoSameerrao
@SameerraoSameerrao 4 ай бұрын
This video is truly inspiring! I don’t usually share recommendations, but I have to tell you about the book women’s magic truths on borlest. It offers unique perspectives on wealth and self-care that you won’t find elsewhere. Wishing everyone all the best
@EaintPhooThit
@EaintPhooThit 8 ай бұрын
new vlog plz
@Ella_swift1989
@Ella_swift1989 7 ай бұрын
I Love growinganana
@AmorDia-GOAT
@AmorDia-GOAT 2 ай бұрын
Go off
@sierrareiboudreau2946
@sierrareiboudreau2946 8 ай бұрын
Where is you bed frame from?! I love it :)
@RebeccaJayy
@RebeccaJayy 8 ай бұрын
I got it online from a site called retromodernhome! 💗
@AianaRainM.nadora
@AianaRainM.nadora 4 ай бұрын
3:06
@JennixKim47
@JennixKim47 9 ай бұрын
Hi Rebecca I'm sorry I'm late😁😔
@angelaruth9509
@angelaruth9509 7 ай бұрын
❤❤❤❤❤❤❤❤❤
@lahnasvlogs
@lahnasvlogs 7 ай бұрын
10:42
@gggirl444
@gggirl444 7 ай бұрын
Wow your legs are so nice! ❤
@Cinnamonroll540
@Cinnamonroll540 8 ай бұрын
.
@edition888
@edition888 4 ай бұрын
as
@LovetteKourt
@LovetteKourt 8 күн бұрын
I am not going to have a “glow up” for ONE DUMB HOT SEASON…… Have a LIFETIME health for 365 days in the YEARS
@budgetrebelgoals
@budgetrebelgoals 7 ай бұрын
❤❤❤
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