I have been doing calisthenics and weight training like a madman the past 4 or 5 days. It feels like the retention is really kicking in.
@estevez454111 ай бұрын
Talk more about tactical stress. Cold showers can also be counted as tactical stress too.
@vincenthimself298611 ай бұрын
brutal workouts, put yourself into uncomfortable situations, go new places, go up and talk with strangers, walking away from situations, approaching that girl, voicing your true thoughts instead of just going along to get along, breaking free from old relationships that aren't serving you. buying new things at the grocery store can even be stressful that the start if you care about what others think.
@SISTEM197611 ай бұрын
Bravo majstore! Pozdrav iz Istra,Hrvatska.
@limajamirmighty583710 ай бұрын
True shit bro 🤝
@Piracsek11 ай бұрын
thank you very much!
@BraedenTheG11 ай бұрын
Love it
@thealignedmen11 ай бұрын
🙏 🔥
@BjörnM-j1w11 ай бұрын
I asked you a few weeks ago why you let your chest hair grow. You answered me that you want to try a new style. So in this video i see that under your shirt there are a lots of chest hair. I am also on semenretention and am letting all my hair grow back. Can you tell us about the benefits? Pheromones etc.?
@משהיעקובוב-ר7נ11 ай бұрын
Why the stomach hurts on semen retention thank you
@MetalGearMk311 ай бұрын
check with a doctor, that is not normal.
@MetalGearMk311 ай бұрын
A easy start is taking ice cold shower, especially in winter time.