The Whole Spectrum of You Is Perfect

#Shorts #TheoVon #DuncanTrussell #ThisPastWeekend #TheoVonClips #TheoVonShorts #Motivation #SelfCare

[@A.S.S.M.A.N]

I really need this guy to sit and talk with me for a few hours right now.

[@vincewinterburn9876]

I listened to this whole podcast I felt I was their and Duncan was talking to me

[@funnystories557]

He's got a bunch of good ones on his podcast the one that really hit hard is when he had his dying mother on and they had such a heart warming and at the same time heart breaking episode puts things into perspective beautifully

[@j0rdvn117]

Or every day lmfao

[@joequinn7000]

duncan is the best man love him so smart and insightful

[@cristiangismondi8015]

Sameee

[@Djemmer]

His voice is so iconic, i dont need a face to know its duncan. Loved Midnight Gospel

[@WhoopiCushion]

I thought he was olaf when I first heard him lol

[@maraisdekker2415]

That voice takes you back. Calming philosophy. This one goes to my favorites playlist.

[@Djemmer]

@@maraisdekker2415 yeah sitting zonked in your room in the middle of the night and watching midnight gospel😄

[@IsekelGaming]

When I heard his voice for the first time, I thought it was TJ Miller ngl

[@Mr_SWAT_Em]

I hear a bit of Steve-o in his voice.

[@thenewwaydevil]

Cant lie duncan is my favorite human being

[@tjwinsdawgs]

Someone said something recently, "Think of being 75 years old; if you could buy time, how much would you give to go back to this moment in your life right now? That's how valuable your life is right now. you're here!" ❤😊

[@robertjenkins8940]

If I offered you £10,000,000 you'd accept it? Of course, anyone would. Then I tell you it has 1 condition, you don't get to wake up 2mra...no way!!! No deal? Of course, no one would. So wake up 2mra knowing how much you value it. 🙏🏻❤💪🏻

[@rickfinley77]

Very nice thought exercise!

[@rickfinley77]

​@@robertjenkins8940this is a great thought as well, thank you too!

[@dianem.99]

As I listened to this I could feel my clenched jaw over my frustrations in life start to relax. Great talk Duncan, you have a new fan.

[@WaffleStomper69]

The whole episode is great. I love watching Duncan guest on shows. He's always so engaged and trying to piece things together like this.

[@lexi7749]

I did mushrooms a few days ago and that is literally how I felt: that I’m exactly the person I’ve always wanted to be and I need to stop striving and just appreciate myself for who I am right now. It was nice.

[@rawdaaljawhary4174]

Thats awesome! 🙌🏽💛 Sounds nice. "Take a vacation from self hate" I like that.

[@homiesaywhat]

beautiful, friend. (edit:punctuation)

[@raymondotoole2600]

That’s really cool 👌🏼

[@NikkiBornRight]

I’d love to do mushrooms again it’s been decades. It was such an amazing experience

[@adamh6412]

I just had some mush last night. I had a similar experience. The realization that everything is perfect and that this human experience is a gift given to us from something greater than us. It was arguably the most beautiful moment of my life and brought a sense of healing and understanding

[@slevin1157]

Duncan is an agent of reality and it is goddamn beautiful

[@fapping2charts79]

Such an underrated statement

[@kennan10101]

One of the crazy things about this is that this is that, once you stop stressing yourself out over not being better and not making the progress you'd like, it becomes much easier to make progress because your mindset shifts from "I suck and need to be better" (negativity and unhealthy pressure) to "I'm fine but I'd like to be better" (positivity and doing it because you want to).

[@EmilyLavelle-ScaryStoriesInc]

These two together are magic

[@Will51781]

We all need a friend like Duncan.

[@shenanikenz]

Damn this came to me at the perfect time. I am so thankful for Duncan Trussell every day

[@nevergiveup9321]

Now this is a life coach

[@RafelJaggai]

My parents would BEG to differ.

[@veronicanovack4388]

I definitely need to sit and meditate on this.

[@julifai.]

we are lucky to have this duo. ty internet

[@Cesarthinksclear]

“You suppose you are the trouble. But you are the cure. You suppose that you are the lock on the door. But you are the key that opens it.” -Rumi

[@PizzaRoll27]

Duncan is the fucking man

[@josiahwood7004]

This is for those who struggle with self-loathing.. he's right. Accept yourself for what is. It will clear your path for a more prosperous continuance of the now. ❤

[@TipToeZebra]

Duncan Trussell for president ❤

[@nikhil2186]

the ram dass influence ❤❤

[@gormpusfling2519]

I feel like people NEED hear this. It’s okay to apply this lesson now. You don’t have to go through a character arc to Be healed You have permission to start feeling good now! You have nothing to prove.

[@WRECKTUM662]

Duncan is the man, his podcast helps me take a step back and see things in a new light all the time, and im better for it.

[@eileenlafferty147]

Be here now.💞

[@GrnEyedFirecrkr]

What Duncan is saying is so profound. This took me so long to learn but it's so true.

[@jrearena]

Love Duncan ❤️‍🔥

[@JosephRogersOnline]

Couldn't agree more! If everything wasn't perfect exactly the way it is... we wouldn't exist.

[@ryanbarnes531]

He’s completely right!! Look into the Gateway program and also the gateway intermediate workbook.

[@lloydmorgan7671]

Anyone interested in this guy needs to watch Midnight Gospel - he's the voice actor for the main character Clancy :) An absolute work of art!

[@therexiest]

amen

[@JohnSchaeferUNIVERSE]

Be. Here. Now. ❤

[@montellow]

I need that vacation, lol. All those things you shouldn't be is how i feel about myself. Wise words from an (said with love) incredibly goofy man.

[@the1972bulldog]

That's True Wisdom from one of the funniest Men on Planet Earth 🌏

[@travisschaefer5286]

DMT is the best! Nothing like a good introspective trip to set you straight

[@THEJoeDub22]

Ron James ALWAYS delivers…

[@nomnomthezombie]

It’s so simple, so cliche, so true… The ongoing struggle of being is it, it’s what we’re doing and it’s good enough to contribute to the rest of our time here. Just be

[@ShinobiDrip999]

I love this man

[@liamJCE10]

Easier said than done

[@montellow]

Everything is easier said than done, doesn't mean you shouldn't try. Start small with one thing you like about yourself, we may not be perfect but we can get better than before.

[@pcmkx]

This on shrooms hits different

[@DieboldTSZ]

This but also awareness and knowing that you are imperfect, and thats okay, but there is always work to be done. Balance.

[@tatazuki1451]

I LOVE DUNCAN❤😊❤😊❤ -Who ealse?

[@HapiPETSWM]

That’s why I went to therapy today

[@tristan7216]

Okay we NEED this guy to debate Andrew Huberman NOW.

[@freelance_commie]

Be here now. Duncan rules. ❤

[@MaryJanePsychicMedium]

This guy can interrupt me anywhere and start talking 😂❤️

[@KYLE-zo4bm]

wow man

[@prakharjain9801]

I can't help but i just hear Clancy

[@AntonioGonzalez-nc8tq]

Heard this same theory in a book once. Three author asked: when is a flower perfect? When it's a seed, just starting to grow, or when it blooms? The answer is it's always perfect at every stage of it's life.

[@larrysturgill9267]

Love Duncan

[@reeko169]

Ram Dass shoutout babyyy 🖤

[@stackbundles848]

my top 2 dudes id like to have a meandering unguarded chat with

[@Sean-xr1xj]

Wow. I need to listen to more of Duncan

[@gabriellerma7162]

This is beautiful..

[@shouldaboughtahonda]

Duncan is the best..

[@ulovit1]

I was creating a playlist for daily consumption, and I searched "the universe loves you". The first short was about how the universe is talking to you, all day, everyday. Through every little post you see, interactions you have, etc. I said, ok, cool noted. This was next, like a giant neon sign! I need to hear this everyday.

[@RyanMcClure]

Great stuff. Now, more Drunken History, please!

[@user-ip3hg3om5c]

Thank you 🙏

[@ashtondavenport4560]

I love Duncan so much

[@SimpHarderPlz]

Not everyone is chill like you Duncan😂

[@runksel]

bro better his that elf bar god damn

[@Seeker_420]

I can see my own eyes can you seen your own eyes 👀

[@arisig]

Duncan for president.

[@msmsmsms4262]

Duncan is so interesting to listen to.

[@ambrosia2297]

Love Duncan’s ideas!!!! ❤

[@robertjenkins8940]

Word.

[@traceybartkowitz7646]

So wise

[@Gypsyalchemy333]

Jordan Peterson would lose his mind over this clip

[@deltabravo6613]

Duncan is amazing

[@FreeGurl13]

Love you Duncan!!!!!!!

[@dudercud44]

this is duncan trussell. his podcasts with joe rogan are amazing.

[@jamestravers538]

Thank you. Thank you

[@thereseholewinski8817]

the book of life fearfully and wonderfully made the architect new you before your first breath you are exactly what you should be every second

[@trapdoorguppi]

I needed to hear this

[@chrisnorlock9648]

Facts

[@user-qg2je9ld2c]

Merci Beaucoup

[@sigmacentauri6191]

This would be a cool sample to drop into some music 🎶

[@user-kg7kn3qp3l]

Perfect

[@ticaljarvis]

Word

[@allanstewart7205]

Wise words, could help alot of people if they took it on board

[@levishepard3696]

God damn I love some Duncs

[@jixxbixx2828]

The eyes…

[@danielmorgan3268]

It's crazy to me that people look at Duncan and think he's a loon...he's just enlightened. 😅

[@mattcleary9522]

Nah fuck this there's always room from improvement growth comes from positivity and acceptance

[@xxblackwhitex]

I watched Midnight Gospel thinking it was just a show. I didn't think Duncan was actually the embodiment of the show. He's got a podcast that I'm about to dive in! Netflix just can't have any thought on their platform but Graham Hancock is okay...

[@patricksnyder4833]

Some people need to hear this, most people need to hear the opposite.

[@kennan10101]

Combine this mindset with some good breathing techniques whenever you get stressed and life will open up to you.

[@julieroxredhair]

Duncan and I are smoking the same lost Mary ♥️

[@TheMegamanhero]

Its just so hard to dispute, that. Coming up with a counter clause almost, hurts my fucking head.

[@michaelhenkenius2459]

I do ketamine infusions every 3 weeks for depression and anxiety and overall mental health. After listening to this podcast, I literally edited out this exact clip and sent it to my doctor who administers the ketamine. He is an amazing person. I shared it bc I’ve always “known” what Duncan was saying, but could never actually feel it inside. It’s a simple concept, yet it’s also completely complicated and after a year of infusions, I can honestly say I can now feel it. I’ve always been too hard on myself. I don’t think it would have been nearly as effective with a different doctor. Theo, if you want to give it another try, dm me and come up to Minnesota next time you have a break in schedule.

[@thessalymeteora3789]

❤🎉❤🎉

[@LlamaWarriorMan]

I understand this message but I feel like these words could mislead many. If u get it, u get it... but I feel like some could interpret this as absolute acceptance, which could hinder their motivation for actually evolving... but maybe not every soul is here to truly evolve beyond a certain human level during this current life.

[@CindaMurphyRealEstate]

Damn. Who is this guy? Crazy deep ❤

[@Nick-fo1jg]

Duncan trussell, he has a podcast called the duncan trussel family hour where there’s much much more of this

[@whydoineedmynamehi6772]

Bs. You shouldn't hate yourself but you should strive to be better than you were always.

[@d1didit799]

“You can always be thinner, look better”

[@getgle]

@@d1didit799 lmao

[@denkinoms]

The manosphere needs to watch this lol

[@curtise.gill67]

Does crazy Jim carry, get his sruff from the same guy as duncan?😂

[@tomjeffery6708]

Do not covet… when we covet what others have and think that should be us living their life.. or living in their house.. or sleeping next to their woman… It is ONLY THEN that we become willing to break the other commandments God gave Moses to give to his people. So that they may live a life without unneeded strife, anger, jealousy or be murdered or killed for our behavior.. they are not rules to bind us.. they are the guild lines to living the best life you can.

[@autumnsantomauroganggang]

😍

[@leviRathings]

Clancy is that you?

[@hugostevenson7158]

Being happy with yourself is very important, but I think to disregard growth as unnecessary and to simply say you are perfect right now is not a good strategy. Love yourself during your process, but growth is good if it is what you are aiming at!

[@RJ1P8]

They in Texas…

[@RayK4r]

Ya darn skippy partner!

[@timothyhollins6010]

Please watch Third Adam 4 by Spencer Smith

[@TDKingMMA]

I disagree, even though I’m very heavy on spirituality, I feel it is important to take care of your soul and to always better it. I intertwine spirituality with self development - they go hand in hand. That “better” version of you doesn’t exist, but its up to you to get it there while feeling happy about where you are and the journey to get to this “better” version.