the WORKOUT ROUTINE that got me my DREAM BODY!

  Рет қаралды 75,940

Amelie Desai

Amelie Desai

Күн бұрын

Пікірлер: 58
5AM WINTER GYM ROUTINE: full body workout, reaching your fitness goals, + life update!!
29:25
5AM WINTER GYM ROUTINE: full body workout, reaching your fitness goals, + life update!!
Amelie Desai
Рет қаралды 47 М.
SUMMER WEEK IN MY LIFE: changing my entire workout routine + early back to school haul
36:02
SUMMER WEEK IN MY LIFE: changing my entire workout routine + early back to school haul
Amelie Desai
Рет қаралды 41 М.
🎄✨ Puff is saving Christmas again with his incredible baking skills! #PuffTheBaker #thatlittlepuff
00:42
🎄✨ Puff is saving Christmas again with his incredible baking skills! #PuffTheBaker #thatlittlepuff
That Little Puff
Рет қаралды 24 МЛН
Chain Game Strong ⛓️
00:21
Chain Game Strong ⛓️
Anwar Jibawi
Рет қаралды 41 МЛН
Каха и дочка
00:28
Каха и дочка
К-Media
Рет қаралды 3,4 МЛН
Гениальное изобретение из обычного стаканчика!
00:31
Гениальное изобретение из обычного стаканчика!
Лютая физика | Олимпиадная физика
Рет қаралды 4,8 МЛН
FULL WEEK OF WORKOUTS: the workout routine helping me GAIN MUSCLE & LOSE FAT!!
19:22
FULL WEEK OF WORKOUTS: the workout routine helping me GAIN MUSCLE & LOSE FAT!!
Amelie Desai
Рет қаралды 44 М.
WEEK IN MY LIFE: losing motivation, breaking out, + getting accepted into my DREAM school?!
26:45
WEEK IN MY LIFE: losing motivation, breaking out, + getting accepted into my DREAM school?!
Amelie Desai
Рет қаралды 29 М.
5 REASONS WHY YOU AREN'T SEEING RESULTS (and how to get them)
15:40
5 REASONS WHY YOU AREN'T SEEING RESULTS (and how to get them)
Amelie Desai
Рет қаралды 119 М.
MY PRODUCTIVE COLLEGE MORNING & GYM ROUTINE: full push workout + consistency tips!
15:14
MY PRODUCTIVE COLLEGE MORNING & GYM ROUTINE: full push workout + consistency tips!
Amelie Desai
Рет қаралды 45 М.
pulling myself out of a depressive episode
25:16
pulling myself out of a depressive episode
kayli boyle
Рет қаралды 215 М.
SOCAL WEEK IN MY LIFE: how to stay on track while traveling (workouts, nutrition, etc)
30:52
SOCAL WEEK IN MY LIFE: how to stay on track while traveling (workouts, nutrition, etc)
Amelie Desai
Рет қаралды 46 М.
MY FIRST DAY OF COLLEGE: sticking to a healthy routine, classes, new friends + how i'm feeling!
20:41
MY FIRST DAY OF COLLEGE: sticking to a healthy routine, classes, new friends + how i'm feeling!
Amelie Desai
Рет қаралды 205 М.
How to Exercise & Diet Correctly for Your Body Type | Joanna Soh
12:40
How to Exercise & Diet Correctly for Your Body Type | Joanna Soh
Joanna Soh Official
Рет қаралды 7 МЛН
WHY YOUR GLUTES AREN'T GROWING & How To Fix It
18:50
WHY YOUR GLUTES AREN'T GROWING & How To Fix It
GAINSBYBRAINS
Рет қаралды 1,7 МЛН
MY FITNESS JOURNEY: diet changes, current split, how to start + tips!
24:19
MY FITNESS JOURNEY: diet changes, current split, how to start + tips!
Amelie Desai
Рет қаралды 1,1 МЛН
🎄✨ Puff is saving Christmas again with his incredible baking skills! #PuffTheBaker #thatlittlepuff
00:42
🎄✨ Puff is saving Christmas again with his incredible baking skills! #PuffTheBaker #thatlittlepuff
That Little Puff
Рет қаралды 24 МЛН