The World's Most Scientific Workout Machines!

The future of working out...
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I Scientifically Grew My Muscles in A Lab

[@infernus6278]

You have to respect Will for always being open-minded or at least respectful, to total bullshit garbage that is borderline insulting.

[@chaotikkiller1617]

The only thing here that is mostly a pseudoscience is the electric recharge station or w/e, everything else is completely legitimate.

[@hughhagen4968]

Exactly what I was thinking 😂 the guy with the glasses is full of shit. “There are studies to show this builds a lot of muscle” while talking about lactic acid buildup and blood flow restriction and having him train multiple muscles at once, all of which will just prevent you from building any muscle. Most likely if those studies even exist they were performed on people who haven’t touched a weight in their lives and would gain muscle from going up a steep staircase

[@mvo9975]

Do we really have to respect what is basically an ad for conman bullshit ? Not even 3 minutes in and it's already unbearable

[@JustWantAnAccount777]

I think the machine in the 2nd lab could actually not be complete bs, the other lab seemed sussy af tho.

[@SuperStruct]

The guy is such a pencilneck@@hughhagen4968

[@Aithei]

That resistance machine is like Mentzer's wet dream. It's exactly what he always described, it just didn't exist yet then.

[@NimNenLP]

Omg your right =O

[@AnarchyEnsues]

Maximizes every negative, and recruites all muscle fibers in every movement

[@pietroscarpa2384]

That machine is a dream for every hit enthusiast.

[@SkylerTanner]

The inventor literally wanted a machine with infinite resistance to do Mike’s Consolidated Routine or McGuff’s “Big 5.”

[@gvngbvngiggy]

Yeah i had the same thought that machine would be the dream workout

[@viniboy3348]

i would love to see Dr. Mike reacting or even testing it to give his opinion

[@TelvanniWizardMoneyGang]

You'll never see Dr. Mike do that resistance machine for a hard set like Will did.

[@sadxparty]

let's be honest we already know his opinion, but I would love to hear another sex related delusional joke

[@viniboy3348]

@@TelvanniWizardMoneyGang Why?

[@viniboy3348]

@@sadxparty YEAH KKKKKKKK

[@mabintykoroma6614]

HELP LMAOO

[@user-bw6cc7js6h]

It's always suspicious when the chef looks as though he doesn't like his own food.

[@JeffO-]

Was wondering the same. Although as a home baker, I like to keep fit and not overindulge. A lot of bakers/cooks/chefs are fit nowadays. And many aren't.

[@mcruze7608]

I have to scientifically analyze everything will says to make sure it’s not a dirty joke

[@Tonikor]

Or rather, that it is in fact a dirty joke XD

[@dre27321]

the time under tension from that one machine is insane. its like the ultimately optimized resistance bands.

[@liftingdawg]

time under tension is not a key factor. mechanical tension is.

[@mikehawk6918]

@@liftingdawg What do you think time under tension is.

[@taoist32]

More like an optimized pneumatic exercise machine. They used to be more popular in the early 80’s when all sorts of “inventors” came out with new and various exercise equipment and methods.

[@cartwheel5804]

@@mikehawk6918what r u even asking?

[@orthotron]

Yes, you can't use momentum like you can with weights, etc. Even when you're not trying to, your velocity when lifting isn't constant, so you get "micro rests". Here your muscles are on all the time

[@cameronharvey4746]

Man i actually want to try that full body workout resistance machine so badly. I feel like that would be a lot of fun.

[@NimNenLP]

Same men i would love to know if it actually is effective XD

[@sinatraforeign]

surprisingly it's only 10K

[@mayanose7875]

Me too. I wanna go there.

[@BetterNevaia]

I read its 50k@@sinatraforeign

[@sinatraforeign]

@Manic_Attack I can't link stuff on KZbin comment but search Peak Performance Machine on Google

[@JustRuss]

This was really interesting! I’d love to hear your opinion on it a few days after filming. Like how sore you were and the recovery time, as well as how you think this stuff compares to traditional training in the gym results-wise

[@corey3145]

Same. Great vid!

[@242proPRODUCTUONS]

I'm also curious about this. From what we know, stretch mediated hypertrophy is much better for muscle growth rather than static holds even if the hold does give a pump.

[@joojotin]

​@@242proPRODUCTUONSOnly some muscles, this is being repeated too much. Not all muscles benefit from it.

[@RoyalBack]

​@@242proPRODUCTUONSTrue, but he also wasn't doing holds, the machine WAS moving

[@Deutschehordenelite]

What do you think? He can't shit talk it or they gonna (try) to remove the video and he won't get invited by companies anymore. Couple gimmicks, nothing more

[@AnttonCB]

14:26 This is pretty much the principles of what Mike Mentzer said. High intensity, low volume. 1 set, high recovery time. It's also combined with the views he had on static and negative reps.

[@iklovikoninsta976]

exactly

[@Chunkyjalapeno]

Worker said he does it once a week. It’s shows.

[@enriqueacevedo2320]

I genuinely want it

[@joeshmoe7967]

@@enriqueacevedo2320 Yes, but can you genuinely afford it? My gym cost $12/week

[@channelfour6098]

@@enriqueacevedo2320same

[@Blaize__]

Just remember guys, a good physique doesn’t come from throwing money at supplements or fancy equipment.

[@jessicas2379]

THIS thank you for having a brain

[@African_309]

Comes from hard work n dedication babyyyyyy

[@AthenaEspineira]

Least there are some people out there that still have a brain! Thank yooou!!!

[@cos9155]

What about steroids

[@Dilly_Dil1y]

Exactly. Throw your money at peds

[@felipemillan9889]

I was already skeptical from the beginning about the effectiveness of this type of workout, and when the dude brought up the essential oils I was like "Yeah! This is definitely a scam".

[@noncog1]

I was like "I can see some aspects that are useful" then they got to the bio charger.....

[@KyleMck]

The guy did say they were just to calm him down to be fair. Don't know how I feel about some of the stuff shown but man those workout machines looked like they work and will had a crazy pump

[@felipemillan9889]

@@noncog1 I was cringing so hard.

[@felipemillan9889]

@@KyleMck It's fair though, but think about it, you can do the same stuff at a decent gym.

[@Nefarezable]

Facts , plus that brain thing had me in tears.@@noncog1

[@user-ii7xc1ry3x]

For some reason, I would love to see Dr.Mike going through these.

[@jannachapman55]

He'd actually have the balls to call out pseudoscience.

[@champio517]

"we are electric beings, we need electricity to recover." Imagine the thousands of years humans were unable to recover before

[@casperkoivisto487]

@@jannachapman55 its not pseudoscience to maximize your every rep, but spending only 15 mins per week or even day compared to an hour daily in the gym will definitely build a loser compared to the person who goes to the gym.

[@naam_loos]

​@@casperkoivisto487no but most of these "devices" in this "lab" are 100 pseudoscience and don't do anything.

[@Johnpdf]

@@casperkoivisto487 all this stuff is bullshit and only works on untrained individuals

[@mfn1311]

From what I saw I think maybe the strength training machine has the most potential, but I would say you should do it more than once a week

[@noncog1]

I thought the same thing. The bike is just a bike with a science based (hopefully) intensity pattern you could follow yourself, not sure about the second machine, the vac machine you aren't in anywhere near long enough to trigger any adaptation, the constant force machine looks great to murder certain movements on twice a week, and I'd rather burn $18000 than buy a bio charger

[@krulidn]

It seems good if you subscribe to the HIT school, where you do high stimulus and high fatigue in short sessions but needs lots of rest. It seems like the fatigue they'll create is off the charts. So recovery time will be greater than if you did a bunch of regular sets a couple times a week. Where the overall stimulus would be more. But the point of these hacker guys is to spend as little time as possible so you can pocket the extra free time.

[@mfn1311]

@@krulidn I could believe fatigue is higher than normal training, although I’m not sure of course, but I find it very hard to believe that, what, 1.5 minutes of training for a muscle warrants 7 whole days of recovery, to me that sounds absurd. I would guess a 3 days would do the job, but then again I don’t know. Perhaps if you did more than one set per muscle I could understand the need for that amount of rest.

[@krulidn]

@@mfn1311I agree. You can definitely recover more quickly. But It depends on what your goals are. I think they only do 1 set per week because they're more interested in doing minimal gym work rather than maximizing muscle mass. Or finding out what's the minimum amount of work you can do while still making good progress. So to them, 1 more set is double the amount of time but you don't get double the amount of gains. Whereas most of us will take 20% more gains by doing an extra set or an additional workout per week.

[@Icannottolerateit]

I assume he’s doing it once a week to show how effective it is Dude looked great!

[@alanmlkbanda]

I love how Will just manages to authentically connect with anyone in a short time 😂 dude has such charisma making him fun to be around

[@DoctorRiles]

Playing a track from Halo while Will was basically in a cryotube from the games was a nice touch, hats off to the editor lol

[@EditorMusket]

Thanks bruh (Editor)

[@nothingleft99]

thanks for making this informative stuff so consistently lately

[@WillTennyson]

Glad you like the videos!

[@Alfieplays444]

@@WillTennysonhi will

[@sentry2236]

​@WillTennyson where was this at?

[@dukchiken4763]

great video showcasing all of this, sad that the facilities are just a big scam for the most part, given, building muscle is the goal

[@neojb1989]

I've had the thought that like, an adaptive weight that could always make you max out your effort but changing how much your pushing/pulling would be cool, and they did it! Real neat to see, great vid.

[@kwiwj17731]

Can tonal do that?

[@minatawfik1555]

Hey Will, great videos as always. In the last 2 years I went from 180kg to 83kg and am now working on building muscle and your videos are a huge help and fun to watch.

[@MelodyDiary01]

Damn man. Your a real g for that

[@joeshmoe7967]

Outstanding! Congratulations. Stay on the path and live a long healthy life. - Cheers

[@jmkbartsch]

The biohax mashine seems pretty similar to Mike Mentzer style training. One set to failure per muscle per week. On the other hand the other lab seems ... well, let's say I am more than sceptical.

[@backagain5216]

I was thinking the same. Mike was light years away in terms of fitness intelligence.

[@BMO_Creative]

Will isn't a fitness influencer, he is a scientific social experiment! That's why we love him! LOL

[@knoathbrah]

😂😂

[@River-Person]

lovely content, lovely shooting and lovely editing. i just love coming back from a long shift to watch a nice will video

[@WillTennyson]

Appreciate that 🙏🏻

[@EditorMusket]

Thank you! (Editor)

[@River-Person]

Crazy bro editor and will himself replied cmon camera man it’s ur turn 😂❤️❤️ On a side note though I genuinely appreciate u bro straight up the best fitness influencer best of luck on all of ur future ventures (you too editor)

[@Romyyy9]

this was so interesting to watch Will! I love how you're always introducing us to new things in the fitness world

[@paulc1553]

Hello, Will from the UK. Through your videos, I've started working out again in 2023. I go to the gym, swim and do pilates. I last swam 25 years ago! Pilates first time ever. Cheers, mate. Paul xxx.

[@TheMoesoliman1]

Paul, you are now the inspiration to others! Your enthusiasm is contagious!

[@oakley6889]

these are the kind and simple comments that youtube should consist of! Thank you Paul :)

[@viejolesbiano3752]

Lets goo Paul

[@noncog1]

Hell yeah, keep it up!

[@paulc1553]

@TheMoesoliman1. Thank you for your kind words xxx.

[@RossBaneOfficial]

I love your Sunday videos over other media platforms! I love to learn something!

[@noispoi]

Mike Mentzer would be proud of that gym session

[@TRAVISVANZUIDEN]

Will you should do a follow up video on how you feel after this. Or do it for a week and see if you have results!!

[@Vincent_Beers]

Their entire gimmick is you only do these once a week to save time. Just look at the guy running the place, that's your results. It's a really expensive way to do the minimum amount of cardio and weight management if you're already healthy.

[@NaqiRaza]

It does not work, else you would see many rich folks jacked.

[@justanobody0]

13:05 "keep resisting, keep resisting" editor: top 10 quotes an officer will never say

[@kuhar5165]

Good luck in life to anyone reading this!!!

[@TheMoesoliman1]

What about in death?

[@blulu8620]

Im pissing

[@amandattaarts1365]

I love you 😘

[@whateverd]

@@TheMoesoliman1bad luck

[@supagreatman2826]

​@@TheMoesoliman1fr tho

[@daveharrisonjnr]

Thanks Will for getting me through this crazy day, when the in laws have decided to spring a surprise on us and have informed us that they are stopping for Christmas 😢😢

[@hbrandon947]

It's okay man, my in laws are coming new years day and staying a month. They are beyond fucking annoying and literally move places twice a year. Absolutely no financial or personal responsibility they account for aside from "being in the military" before is why they act so careless about their own lives.

[@user-to6bt7vq1r]

"If I woke up tomorrow with my head sewn into the carpet I wouldn't be more surprised than I am right now."

[@maksymkaraszewski7467]

its easier and faster to build muscle yet the personal trainer still looks like a geek

[@AndyPScott]

I feel like Will has to be a huge Office fan based on the camera work and the facial expressions.

[@lewsalem]

had an ARX at the last fitness studio i worked at and holy WOW it was amazing. as thet develop they’ll improve the types of workouts you can do i’m sure, but man is it dope

[@robertl1135]

Remember guys, if it sounds too good to be true… it probably is. Also, there aren’t any short cuts and if there were everyone would be taking them.

[@asmodeusr1578]

I mean, these "shortcuts" are absurdly expensive. These are toys for the rich. It might works its way down, eventually.

[@robertl1135]

@@asmodeusr1578 if this stuff worked, then the high earning fitness influencers and professional athletes would be doing it. But they’re not

[@aethylwulfeiii6502]

Most of it seemed scammy, or pseudoscientific, but they might have stumbled onto a winner cable machine replacement.

[@eliotsomers6220]

One of the best youtube creators is Will Tennyson

[@WillTennyson]

Thank you 🙏🏻

[@natenobody765]

Yooo they should have that arx machine in every gym. That was the most believable one out of everything shown.

[@lukewenberg4271]

Thanks Will for all of your workout tips! I've been seeing a lot of improvement on my muscles. Your video are very inspiring. Love these videos!

[@rsoss92js]

Great video. A couple of the machines seemed really good and would be interesting to try. I wonder how effective that long time under tension machine would be in the long term. Looks amazing if it would actually lead to significant gains. I do wonder how much of this stuff is pseudo science though, especially the last 2.

[@taoist32]

I agree, but the time under tension machine reminds me of the old 80’s pneumatic exercise machines that used air pressure to create tension. It’s an updated modern version. Not to mention, it seems only good for bodybuilding and not athletic improvement as it doesn’t use anything related to movement patterns, resist gravity at any moment, or move the body through the three planes of motion. It also does not take into consideration moving objects through space, which uses supportive muscles to keep the body stable. It also reminds me of Rocky 4 during the training montage. Rocky is using the old school training, using nature, and real objects while Dolph Lundgren’s character is using the most updated modern machines.

[@joeshmoe7967]

@@taoist32 I remember the pneumatic type 'iso' etc, when in high school. I look at these as supplements to regular training, not a replacement. I agree with limited movement it is not the same. A few sessions per month might be a great add to a routine, but the cost is over the top.

[@socadeejay]

My Dad used to lease a CVAC machine in Florida over a decade ago, it's incredible technology even by today's standards!

[@olafplays]

Congrats man.

[@Liudas_Damašauskas]

So basically Will showed us that Mike Mentzer style training is the best

[@Kevin-wy2xs]

Yooooo Mr Tennyson Thank you for the quality entertainment. Will always makes Sundays the best day .

[@nordfald3740]

when the trainer looks like he's barely ever even seen a dumbbell and the fact that no big people in the bodybuilding sphere talks about this, makes me quite skeptical.

[@kovulion7777]

The machine part doing the chest is great, it basically is doing what your max is, it's not a set weight you need to keep doing, it's your max weight you can rep everytime Everything else is like why you dont trust these

[@iamcyberface]

It was cool seeing the 8 rep machines they look dope really pushing you to failure in 8 reps which is the perfect number to hit hypertrophy

[@Ananermous]

Mike Mentzer is somewhere smiling right now after seeing Will go through the ARX trainer.

[@BigLuca_07]

i think you should do a month of biohack training and compare the before and after

[@leonelmartinez2486]

I like how in the beginning its just a 10 minute hiit workout

[@NeptuneXVI]

My sunday wouldn't be the same without your videos Will!

[@bubuliiii]

nothing can replace the real gym time

[@r34ct4]

Why?

[@greensky9530]

That last machine looks sick, if that becomes mainstream that will revolutionize the fitness industry

[@_Ruddyp]

tiger: damn i almost had him

[@blakevanwychen]

Will is my inspiration to stay life long natty… keep up the great videos brother!

[@kgosimokganya3936]

Thanks for this video it inspires me even more to go harder into researching the limits of the body and how to break through those limits in a healthy way❤

[@weeeeelad]

Mike mentzer would absolutely blow a load if he could see that ARX machine

[@charlesgame94]

That first bike is essentially "tech bro discovers sprinting"

[@francoisrs4002]

I have one question. If it allows you to get fit in no time, how is the guy working there not shredded at all ?

[@mitchellsteindler]

Ignoring the other part of your question, you're correct it's bullshit.

[@raknikmik]

Being fit and shredded isn’t one and the same. Also who knows if this stuff works at all.

[@robertsmit1204]

He's working at the place as a scientist, that doesn't mean he wants to, or is using the equipment frequently.

[@Duuude.]

Damn, imagine if - in a distant future - people could install machines like these inside their homes at a more affordable price and use on a daily basis to optimize their training, resting and meditation routines. Obviously this wouldn't be cheap to buy, maintain and you'd need a lot of space if you wanted all of these machines inside your house.

[@Duuude.]

Although those blindfold-like headphones seem to be very viable to obtain today, interesting.

[@chaotikkiller1617]

I could see an ARX machine becoming substantially cheaper over time but they are quite expensive currently, I think market price for them is around 40k for a business and like 30-35k for a home use one depending on where you live.

[@Duuude.]

Well... Even if they are viable and helpful, building the habit of meditation without any external help will make your meditating routine more flexible, since you wouldn't need any tools aside from your body.

[@Duuude.]

​@@chaotikkiller1617You can buy one of these today? I thought they were only experimental machines, like prototypes.

[@chaotikkiller1617]

@@Duuude. Nope you can buy them for your home, they don't display the price on their site but they're about 35k and a bit more in some places because of shipping and install AND they charge an annual software fee as well I believe.

[@Dawson.Mercer]

14:34 🔥🔥💣💣🤯 i can’t stop reaching this ahahaha

[@InsaneGuitarist]

I shat my pants when the monitor exploded at 14:30 xd

[@thodorisevangelakos]

My bullshit detector is going off

[@78town]

Bro gave HIIT a French accent and called it a Biohack. We gym bros have been living in the future then 😂

[@lightninlarry8936]

The monkey sounds during the bike session made me cackle maniacally

[@giovannidominguez8548]

Bro that “wait a second” explosion 💥 part killed me 💀🤣🤣🤣🤣🤣

[@HillcrestGames]

Why would they taint that actually cool machine with all off these stupid voodoo rituals afterwards?

[@ZObliteration]

Those all sound really neat, I hope these become more affordable and available in the future. I'd love to use some of that equipment.

[@mohamedislemzaidi5032]

Mike mentzer if he ever was a muscle building lab machines.

[@Staroy]

That intro scared me, looks just like one of these new suicide pods from Switzerland

[@fit_pharmd4830]

You do make very entertaining BB vlogs. You deserve the subs you have, well done Will!

[@EliaMiliteChristi]

3:05 POV: you're at a kfc

[@crowtunnel41]

Well well well...

[@Sawdogg]

14:30 you really got me there 😂

[@ChristopherToro]

Respect for that Halo OST track

[@stefanstan8197]

Very interesting topic. Excellent job, sir! By far, the best fitness chanel. Congratulations!

[@kingpickle6678]

Great video will! Your videos have really inspired me to keep consistent in the gym and I wanna say thanks for the content. Keep it up!

[@bjornterhorst6897]

This kind of equipment from arx would perfectly fit with the heavy duty program from the legend Mike mentzer 💪🏻

[@DorinMunteanu]

Before ARX machine be sure to warm up good and maybe do 1-2 light/medium sets on that joints/muscle. Can't go directly to failure, joints can wear, muscle can tear. 😊

[@VailM8]

I want to see Will do this training for a month to see the actual results...

[@sassyjvgyomomma3889]

Your content is A-1 always Will!

[@Cesarthinksclear]

The bicep curl machine looks badass

[@the_nerd_showtv5562]

The last part is what interests me the most. True inensity.

[@vivekpsuresh]

HIIT but monkey sounds - "Bio hacking"

[@laurasnow7822]

The most futuristic and joyless workout I’ve seen. In 30 years we will all be buff and have no joie de vivre.

[@shivagp9923]

14:33 I jumped so hard 😂

[@Jaime.Vacado]

This video upload reminded me how important time under tension is Mr. Will T! Wonderful upload

[@ChristofferBrandsborg]

I just found your channel, have been binge-watching so much this week! You're so funny :D

[@sebo7477]

The ARX Trainer might actually be the future of bodybuilding with modern studies showing how much more effective a slow and intense eccentric movement is compared to a movement that's fast and more focused on the "push" (concentric). Great Video

[@robertl1135]

I very much doubt it

[@chaotikkiller1617]

@@robertl1135 Why would you doubt it? An absolute max for your reps that stays to the amount of pressure you can deal with so it gets every last drop of effort is pretty pinnacle for working out.

[@casperkoivisto487]

@@chaotikkiller1617 I mean sure some people will change to that, but you wont have the same effect on your mental health and overall way of thinking especially if you just workout for 15 min a week compared to an hour each day. It doesnt build the same type of person even if it has the same amount of muscle.

[@chaotikkiller1617]

@@casperkoivisto487 Well you're supposed to do it twice a week and a large portion of the mental health from working out is in the actual increase in physical health. The reason you feel better when working out is from an increase in fitness and the chemicals your brain releases when exerting large amounts of effort. Neither of these are lost by not working out for an hour a day 3-5 time a week vs a condensed 2-3 sessions of 15-20 minutes a week.

[@Xilladan093]

Well u have to do both anyway

[@CoachHeyward]

“Gotta stay within the yellow line guys” I’m so freakin ready 🙌

[@joz534]

1:23 that voice recording 😆 been a while since i got such "scam" vibe so early.

[@mitchellsteindler]

I would love to use that constant velocity maximum force system like once every 2 weeks. Looks very cool.

[@AramysFS7]

Will is always keeping it so fresh on his channel. Amazing work!

[@auraofinsane6473]

the whoa in this video is -

[@tolaras04]

14:33 was legendary didnt expect that😂

[@magicman2379]

this was so interesting to watch, how does that machine prevent you from pulling/ tearing a muscle though?

[@nguyenkr07]

Any time an instructor says ‘huh… I don’t know why it did that 🤔’ while I’m sitting on or inside the machine, it gives me great concern 🙃 this was an amazing video! Keep up the great work and I always look forward to your videos!

[@joeshmoe7967]

.....hmmmm, I don't know why it tore his arms off, must be a bug in the software.....LOL

[@LOLI_]

That arthur jones reference at the bicep curls machine was elite. Didn't expect HIT to be used in this video.

[@ahsanalishah-ec3nq]

workin smart

[@rahulaggarwal7296]

Very cool video, can’t believe how advanced technologies are progressing even in the field of fitness and wellness!

[@HumbleDictator]

"We have studies showing that". Cool, show me.

[@Belnick6666]

You do not need a machine to do the resistance curls and all that, just do less weight than normal and then do it really slow, 1 curl up about 5 sec and 30 sec resisting it going down. Really helping me with an elbow inflammation that refuse to give after 6 month of anti inflammatory "stuff" but 1 month, every other day with slow resistance curl and I do not have any pain anymore

[@melfarus]

Stay tuned for a new biohacking machine coming out - called KAREN. It looks just like a rowing machine, but a woman berates you through the speaker as you row.