The WORST PAIN❗️Years of CHRONIC NECK PAIN FIXED! Transverse Friction Therapy + Home Rehab Tricks

Neck Pain, Tight Traps, Desk Job Aches and Pains ... This could be the ONE TREATMENT to End them all! BUT DAMN IS IT PAINFUL!!
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[@axiom1967]

The Worst Pain is probably my favorite series on KZbin. I'd love to see you back with Adam sometime!

[@mytchelram1]

Hope you enjoyed this one! Neck pain can be the most annoying thing ☠️. Go Gentle into these stretches at first. The band can be purchased at - decathlon Thanks for all the feedback! Keep It positive 🙏

[@Reps1991]

I visited a physiotherapist ( a tiny lady who liked to talked in a babyvoice) for some times who did this kind of treatment to me . Most painfull but one of the most helpfull treatments i done so far. The most brutal thing she dose was a triggerpoint between the rips (side), i think it was a handwide underneath the armpit. When i remember correctly this was for shoulderpain (?). That was the most painful i ever felt and she holded it for 20 minutes while she talked with me in said babyvoice.... but i was painfree for month

[@medilachance1783]

help me plz

[@msmariasvirtualclassroom]

I love the depth of education/information that is given within this series. Extremely informative. I really appreciate when the camera work follows along with the information of what is being detailed because it allows for a visual. It would be nice to have the camera follow what is being said with the camera not zooming in an out so much. Outstanding job overall. I really appreciate what you all are doing in this collab.

[@LexFitness]

Great to hear! 🤘🏼

[@carlaparks6517]

This is the most painful therapy I have ever had done but the most helpful. Short story I was hit by a car side swiped my body when I was 16 I am know 57 I walk wrong for 40 years and am now training my body how to walk correct. I have to have this done monthly as many times I can. The release I get from the therapy is mind blowing. Thank you I don't feel as alone as I did before watch others take the pain. Amen

[@HyperionSun_]

this series is one of my favorite tv shows

[@staceywebb7740]

I have just had work on the same area. I had needling done which has been tremendous for me,as I have RA and Fibromyalgia. I did this type of massage for years but I would get a treatment,then a migraine for days and then treatment again. I have also done acupuncture,and chiropractic. The massage really helped break up old whiplash injury in my neck and shoulders which brought back blood flow between the tissues. Trigger point needling releases everyday tension or issues from each of my chronic conditions. The release is immediate and doesn't hurt me as much as all the other ones,but they are all worth trying and enduring,because it makes such a difference in your mood,digestion,sleep,and energy levels. I watch all of your videos so I can massage my husband he has had a rotator cuff surgery a few times and the massage helps tremendously. I have try the gua sha as well and it left huge bruises,the same as cupping but chronic conditions need to be treated regularly along with excersise and it does improve your life.

[@cicelybega5419]

I’ve got stubborn neck pain and headaches and can’t wait to try out the stretches! Love hearing the “why” on these issues!

[@nadiablack4797]

I had exactly the same 25 years ago and I am still suffering, the pain is unbearable and makes me cry sometimes. I had a period of relief seeing a chiropractor but then she left and I haven't found anyone like her since 😪

[@Spiessi92]

Pleass do not go to a Chiro, it will only give short term relieve (but I can understand that even that short time, must feel incredible after your years of pain). A good physio therapist should be able to help you mobolize. As someone that has a tendency to neck pain, I always feel when I am not dilligent with the exercises I learnt or sitting with bad posture. I hope you find somebody that can help you, but please think twice or even more often about going to a chiropractor, their manipulations are not based on science and can be very dangerous.

[@mrself5824]

I wonder if we’ll ever see a day where this man no longer feels any pain anywhere after all these corrections and massages

[@bprior25]

I work as a sports rmt in alberta, Canada and my treatments incorporate alot of the same techniques and my clients can attest to their effectiveness. Long lasting results!!! Thank you for posting

[@AimeeJLDB]

Finally!!! Been waiting for this one to come out! Kept checking the channel for this. Mytchel’s the best 🙌🏽

[@Shad0wReaper133]

This series definitely makes me want to get it done myself.

[@Gogsnik]

Lord Farquaad. Some of those neck excercises I almost do anyway, self-adjusting when my neck is stiff but I will modify what I do to follow the examples here. The fingers on the jaw definitely does something, I could feel that working.

[@vidgealz]

Favorite series is back, baby!!!

[@animalfort3183]

Your videos are always fun! I have one hope or suggestion really...would it be possible to have an e-sports (gamer) video? I know this seems out of context, but really, there are no videos out there for gamers (mouse & keyboard/controller users) that highlight massages for the muscles used in competitive game play. Not to mention what exercises that would accompany such deep tissue work

[@nimbus1r]

yo +1 for this idea

[@jessicagerardo4927]

You guys are great.. I can only imagine the relief he feels afterwards.. I also have a question for Mytchel. Do you ever have issues with your hands and fingers doing this? I’m a hairstylist and my hands hurt sometimes but I don’t use them as hard as you do.

[@skynetintex5878]

Hang on a minute - you've got 8 other videos entitled 'the worst pain' - so, am I to conclude that you started with the worst pain and the next one was worse and so on and so on :).

[@codywright3288]

Fr

[@codywright3288]

I unsubscribed

[@vincentmedina570]

The current pain is always the worst

[@taskiaambersley5227]

Seems like a series 🙄

[@TheNishNu]

They get the most views due to the algorithm, suggested more to people to watch etc. Definitely would like to see more day in the life videos and lifestyle blogs with a hint of fitness added. Seems to be the popular content these days rather then full gym workouts. Mike thirst for example.

[@melaniemartin9299]

I have a very straight neck. Thanks for making this video to give me ideas on how to help myself. Side note, you two are hilarious together.

[@Craig-71]

Another great episode of double entendres with Mytch and Lex.. with a bit of worse pain and massage added in… I dread to think how many others got cut out 😂 When riding I also get some soreness and issues with hips, maybe something else you can look at..🤷🏻‍♂️ Great to see the progress from the work done so far already Lex.. Keep the worse pain and double entendres coming guys… ToodlePiP Make your own Energy BOOMBabY! Lord Farquhar 😂

[@spiderk17gaming40]

I like how this is very educational but also comical

[@pathoffman5947]

I believe you. This video was almost a reenactment of the treatment I had 2 hours ago. My injury is from getting thrown off a horse almost 50 years ago. Finally found someone who can fix it. Keep up the good work.

[@ayaraid4262]

Been waiting sooo long for this videoo, FINALLYY

[@nujoi]

Please do a video on dry needling

[@kresleyc5700]

Yes! Another great video full of helpful information! Love the way you guys interact with each other. So much fun to watch Mytch digging into Lex. Hope the pain goes away for you now :) I remember as a kid if I would turn my neck too fast I would get a nerve pain and it would go right into my jaw and tongue! Whole tongue would tense up and man that was painful. Been a while since that happened, but I never asked anyone about it. Looking forward to your next videos!

[@mickeeyyy]

Hell yeah, my fave series is back. I've been waiting for more! 😄

[@talhawattoo1241]

Guy who looks perfect has all sorts of worst pains in the world 😂

[@isaacdomenech717]

Wow I need this! great massage and video

[@jennii898]

I have the same issue in my back up my neck and it has pulled into my rotator cuff. Need regular visits to my sports massage guy or it hurts and spasms. Interesting to see his treatment is pretty much the same.

[@victoriawakefield6747]

i had gua sha by an acupuncturist and found it very helpful.

[@RichardArblaster]

Lord Farquard. The innuendo count was off the scale 😆😆😆

[@lhughes6656]

I love y'alls chemistry 😄 Great video. Lord Faarquad.

[@rock_n_roll_joker9392]

I could do with something like this. Im always getting headaches from a stiff neck

[@BigBenjamin]

Honestly best thing about this is that im doing Sports Massage as part of my Uni course, so i can call this revision 🤣

[@Coffee_Is_Magic]

Love this series! Very helpful, thank you

[@Killerkarotte1]

you like watching a juiced up whiner?

[@TheHeraldOfChange]

Lord Farquar. 🤣😂🤣 I've have neck and shoulder pain for years. whenever an enthusiastic masseuse gets stuck into it, I have to "breathe through the pain." Literally imagine myself in some other place, and forcefully ignore the pain. It doesn't always work, but when it does, its like I'm disembodied and unresitive. I don't recommend it, as far too often I end up super bruised and face a secondary extended recovery which is not pleasant, especially at age 56.

[@ben17ism]

Why is this man so funny when he’s in pain? 😂😂😂

[@1991majzan]

I am a "Swedish classical masseuse" and I love this! :D Makes me wanna try it, both geting and giving. ;)

[@blainevielle5406]

Oh man no lie i wish i could see someone to do the work on me likt this i kno it hurts but when the pain leaves the relief i bet feels amazing

[@ruffen1365]

Would love to find someone like this in Stockholm. Half pondering flying in to England for some sessions. I am a pro classical orchestra musician, but the issues seem very similar to these seen here, I just don’t have quite the same physique…

[@satyrme1230]

I broke my hand last year. After it healed my firearm had a lot of torn tissue. Messaging it and going deep, like he is. Two days of it and I'm back at opening pickle jars.

[@mrself5824]

15:14 The dude is playing street fighter on his back

[@G4MMABA3]

Can you do another neck massage? I got into two car accidents and was T-Boned on my right side of the car All of my neck and upper back has not been the same SOS

[@faisalamin6374]

lex, thanks for going through all of this pain one question I have, if you may go ahead with, is backside knee pain that I cannot get rid of how to work it out and what home rehabs one could do to alleviate that matter thank in advance

[@JozefParker]

I have something similar in my neck, don't know what caused it but I get flareups and they hurt like hell. May need to look into this to see if it helps.

[@GMDGeek]

How does he work with people that have had neck fusion surgery?

[@marspete]

Lord farquaad. Also, what was the purpose of grabbing that big ol neck vein/ligament/muscle? I didn't quite get what you were trying to release there. Tha is so much for the incredible info, y'all. Seeing the work done on somebody as built as Lex makes it so much easier to follow along. 👍

[@itspotatotimeofficial]

bro tried to say how much it hurts in 7 different languages and the guy just pressed harder

[@angelofdeathstyle]

I have the same problem from riding my motorcycle

[@clarissamason5661]

love the laugh Mytch

[@fire_fux]

Lex mentioned it... now we need Mytchel to hire an entire snake farm for a video.

[@neilgubbins]

Great video. Also wheres the tshirt from. I want one 🤣

[@andremp03]

Mytchel could probably eek out some international secrets with those moves #MI6 🤣

[@TheLittleliz3379]

I went for a sports massage and he said it should never be painful!

[@seanfarrell3373]

Then he’s talking shit because the process of healing is helped to speed up by inflammation

[@smackedog9869]

Dont chin tucks take your lordotic curve out of your neck? Shouldnt we be promoting lordotic curve in the neck in order to counteract cervical flexion that most people do on a daily basis? Just curious.

[@ericpatterson5050]

Lex you are Hilarious!!! Love these videos!! 🙌🏾💪🏾🕺🏽😀💜

[@lamecasuelas2]

How can this Man even functin with all those muscle aches and knots and stuff?

[@adam346]

you need a more upright bike... something like a naked or adventure bike will keep you far more comfortable over long distances... doesn't have to be anything fancy either, can be like a CB500X/f or any of the 600 naked bikes that have much more upright ergonomics.. hell, even most cruisers are set up with decent ergos these day.

[@markmclaughlan9824]

You didn't put the link on for the band's bud

[@lakn1ght932]

Mitch you bludcleeet! I need this on sunday kid 😂

[@boigeorge1149]

I come for the perfectly cut screams.

[@MarcelloTheBandit]

Man I heard about breakin in the posturepedic but DANG son!!! 🤣🤣🤣🤣🤣🤣

[@shade1049]

love you guys

[@naterobinson5141]

That is that good kind of pain!

[@mastacrx]

He should start his own channel!

[@jomgyi9659]

Thanks for this video, I too have short of complain.

[@vitaligofman1801]

thx m8 * i am on my journey to becoming a massotherapist. cool content (no lord farquaads here)

[@aznation6275]

Bro's like a mechanic.. but.. you know.. for humans😮

[@Lectricboogaloo]

It looked great!!

[@victorsamsung2921]

15:39 Billie Eilish!😂

[@dorothyleedlee]

I’m so jealous! I want a massage like that.

[@os9742]

9:50 is that muscle twitch ?

[@0majors0]

“Papa is that you” 😂

[@shadowOtero]

If each thing ends up getting fixed, aren’t you eventually going to run out of body parts?

[@marmeenoir2896]

Please tell me Mytch is bringing in snakes and elephants for future videos, if every unusual option isn't explored along with the good stuff then I'll be very upset 😂

[@thoughtsurferzone5012]

Lost your way on the road to Sparta?

[@shresthaupadhyay5739]

I had a doubt if we massage so hard to the muscle will they get injured or torn when we exercise in gym ? Is it safe to massage the muscle digging into it

[@seanfarrell3373]

Yes deep tissue is a form of massage that causes inflammation to help recovery

[@steve00alt70]

More muscles = more muscle aches and more stiffness

[@blobropch0p]

How many injuries does this guy have

[@kingactonsim]

HADOOOOOOKEN!!!!!

[@2Bdiscovered]

I need this guy in my life lol

[@dominiqueendeavors]

Lord Farquard! I made it this far! 🤣😁

[@evelannigan1231]

Lord farquaaaad! Boom Baby! 😘

[@shayanansari8695]

make your next video about your hair now.

[@smzig]

He looks like that guy who fought Kratos in the beginning of God of War.

[@satyrme1230]

No pain. No gain.

[@freethinker8647]

All classic placebo quackery

[@medilachance1783]

plz tel to your chiro to come to Morroco in need him hahahaha

[@lollo34]

How the hell is this guy's body so messed up

[@guykitoro6519]

Is he a chiropractor too?

[@Originul_]

Lord Farquaad!

[@coffybloffy4566]

This man was created to have shit loads of pain just to be fixed hehe

[@cristianortegalgbtq458]

Yes lex fitness😂⭐👌ja ja ja ja ja ja ja ja ja ja si love si love💘💋

[@luanamaia6874]

what i wish is i had enough $ to travel overseas and get mitchs help, cause life's literally hell for every inch of my body =(

[@loodiamexican]

*Lord Farquaad has entered the chat.*

[@thatsmysherman]

Lord Farquaad

[@Dionysus703]

what diplomas does this guy have and where did he get them from

[@lordmugglestone]

vulcan death grip...lol

[@ledfarmergamer]

Mytchell needs to shave his mustache

[@cristianortegalgbtq458]

Yes lex fitness boca 👄💨😷😵😂😂😂👌👌👌⭐⭐💋💖love si love 💖

[@magicien233]

Astrology for gym bros.