Relieve physical symptoms of anxiety with this calming hypnosis

Relieve physical anxiety symptoms like palpitations, breathing difficulty, chest pain, dizziness and upset stomach with this calming and relaxing hypnosis. The hypnotic suggestions help you understand anxiety symptoms to reduce worrying and help you resist the reassurance seeking and self checking behaviours that fuel the anxiety and cause more physical anxiety symptoms.

[@mirandawoods9306]

Thanks so much for continuing to put your lovely, reassuring and funny videos online! You are an absolute life saver! I was a Health professional for over 40 years and I guess that’sone reason I suffer from such appalling health anxiety! Can see all the other influencers too, but you help me deal with it more than any doctors can, and at 3 in the morning you’re there! So grateful, don’t stop! Miranda.

[@marysianash8278]

Thanks Martin ! I think your hypnosis sessions are great and really helpful ! Totally understand that adverts are beyond your control but was surprised that despite being very anxious after the ad your fab hypnosis session helped me calm down ! I love your hypnosis sessions and am very grateful for them snd for your insights

[@Ujulinnspace]

This video helps a lot! Thank you sir ❤

[@TheAnxietyAttic]

Most welcome!

[@drvssrinivas1779]

Please make a video on mental illusions

[@fredaclarke3861]

Love the video, can migraines auras be caused by anxiety?

[@marysianash8278]

The ad before the session totally spooked me as it was one of my fears. However the hypnosis really helped calm me down from that scary unexpected exposure

[@TheAnxietyAttic]

I don't have any control over the ads but out of interest what was the ad? I have might have a video about that particular fear.

[@JoKeo-mn8vx]

Thank you Martin for this iteration of the original which has been very beneficial for me, this new one is even better and uses words which resonate deeply with me. In a sea of advisers you are the best one for me and I hope you garner many more thankful listeners. 🌞

[@TheAnxietyAttic]

Glad it helps and thank you for the super thanks

[@marysianash8278]

Hi Martin the ad was about cancers

[@TheAnxietyAttic]

Thats annoying that you tube shows an ad about cancer before a video designed to decrease worry about symptoms. This is the problem of the YT algorithm. It detects what your fear and then shows you more things that feed that fear. Its sort of the subject of my next video (releases Sunday)

[@user-mv2gv9zj8w]

Well done great clip! Why is it that pain in stomach goes for 1 week then comes back, and then leaves, then the back, then nothing. But it’s real each time no joke. Also how do we deal with flare ups, everytime symptoms of gastritis comes back it’s as if it’s the first time Thanks for your clips

[@TheresaBoardman]

💯💯💯💯♥️♥️♥️♥️♥️

[@MDsaifulislam-by1bh]

Dear sir, I have chest pain, back pain, belly pressure, IBS problem, throats become dry.and sometimes I feel die. What to do sir😢

[@TheAnxietyAttic]

Watch the 2 videos that are linked at the end of this video. They explain how anxiety causes various symptoms and how to stop them.

[@hala5664]

Hi sir , I got diagnosed by GAD and my face skin is superrr dry and rough while it was one year ago amazing and who ever touches my skin get shocked I went to all skin doctors they just wrote creams nothing worked literally nothing how can I get rid from this btw I just started taking anxiety pills one week ago