Hypnosis To Stop Excessive Worrying

[@TheAnxietyAttic]

If you suffer from Generalised Anxiety Disorder check out my GAD playlist where you will find lots of CBT based videos that teach you how to manage and reduce anxiety and worrying. kzbin.info/aero/PLLLHgjmNNVTH0WtNYxOGMl3QEuYuGAVc1

[@andrewevans3963]

Your doing great. Im recoved after 9moths of hell, debilitating health anxiety to a state of unable to function properly! ive been well for around 9month, i get the odd thought but able to rain it in straight away, its amazing how much this condition can impact your life. Its possible to recover dont give up, you can and will do it!!

[@victoriab8053]

You give me hope. How did you recover? Which approach did you take? Thanks😊

[@andrewevans3963]

@victoriab8053 hi, the biggest part of my recovery was getting back to work and keeping busy, acknowledging that it was anxiety is the 1 biggest step.

[@klanderkal]

​@sciencetest8 hi, I just read your comment. I was reading myself... im in the worst time in my life ever, as you've mentioned. I too... have given up on everything that made me, me. I don't do anything that I enjoyed in life such as work, hobbies, activities, friends, family, gym,swimming etc.. I too. , don't see a way out. I let myself go, and lost interest in life. I was never like this,.. I was the opposite. Like you said, not a minute of peace, or even happiness. I feel stuck , like I'm in a void. I don't have desire to do anything, or go anywhere. Have you snap'd out of this? Pls , help me in any way you can. 🙏 T.Y... KaL

[@Sarah-ft8jr]

I went through a breakdown due to health anxiety. I was bedridden for 4 months with constant panic attacks. It took me about 18 months to recover but I’m still not 100% there. Mine started with a cancer scare, then my daughter started getting nocturnal seizures, then Covid hit, then my nephew died of cot death and then another relative took his life. I took sertraline which helped a lot.

[@parizadirani3627]

​@@Sarah-ft8jrwere you on medication? Hope you are better now

[@daniellynn8751]

I always go to the comments to see sorta review of what people think of the channel and man I really believe that this guy and his channel is doing real good.

[@JoKeo-mn8vx]

Dear Martin, I have been trying for a year to find the help I need to overcome my anxiety after a traumatic family experience and at last I have. Thank you for your sensible advice and words that are resonating very deeply in me.

[@Scugnizz8]

This is the first hypnosis I have ever listened to more than once. It really works for me and I shall continue ro listen to it. Thank you so much!

[@marysianash8278]

This is so so helpful ! I tried a hypnosis app and it was not nearly as good as you! Your pace suggestions and images are perfect . Can you help with excessive rumination and mental checking ! Thank you so much for your kindness and skill

[@ThePowerTalks]

Dear Martin, thank you from the bottom of my heart for your effort in making the world a better place, I wish you and your family all the very best and happiness, can you please do a video about the term “air hunger” , I just feel like I can’t breathe when ever I feel anxious and it just chokes me, it is a really scary feeling.🙏🏼

[@TheAnxietyAttic]

I have a video that covers air hunger and other breathing issues. Here is a link kzbin.info/www/bejne/o4LaoJl-jbVsn5I

[@tierraverdeaustva7212]

I can completely relate to how you are feeling, its awful and so debilitating. I just wish it would dissapear and feel normal ❤

[@kellybassett8195]

❤ this without doubt the best hypnosis i have listened to i have not slept this well in years thank u 🙏 ❤

[@corinacristian2718]

Thank you so much for this! 🙏

[@brendakrieger7000]

Thanks so much💜🧡 I'm in a very difficult living situation. I'm in the process of moving elsewhere. But this really helps me in the meantime.

[@brendakrieger7000]

@@sciencetest8 Hugs to you💜😻 I try to listen to music. Perhaps you can go for a walk or cuddle with a pet.

[@janetcorrie1076]

Very relaxing thank you looking at a lot of you tube hypnosis but really liked this one 🙂

[@TheAnxietyAttic]

Glad you enjoyed it! Check out my hypnosis playlist kzbin.info/aero/PLLLHgjmNNVTGV0X6i6Uua1sb-YZiuhKRJ

[@suzannemezzomo9314]

Thank you for your videos… I feel like they all apply to me! It’s help that you don’t necessarily get from a doctor!

[@TheAnxietyAttic]

You are very welcome!

[@shiv850]

This had exact words that I wanted . Thank you it was amazing!

[@TheAnxietyAttic]

You're welcome!

[@HausOfLuevano]

I needed this so much today! Thank you! Happy New Year 🎉

[@marlounsly]

Thank you ! God bless you

[@melanieb123]

Thank you so much Martin for making a difference for me. I hope you have a wonderful weekend!

[@TheAnxietyAttic]

You're very welcome

[@JoKeo-mn8vx]

Thanks

[@TheAnxietyAttic]

Thanks for the Super Thanks

[@sheikhsubeh5749]

Eagerly wait for your videos. Thanks a lot.

[@biabiabiabiabiaa]

Thank you 🙏🏽

[@bug8884]

My dpg is having a lot of allergy problems and we are at tge vets a lot rite now because of it. I have a lot of helth anxiety for her and this helps a lot.

[@CarolePotts]

Brilliant channel and I get lots from it. I am definitely an excessive worrier and find this self hypnosis very powerful. I just wonder if you have any advice on the fear of happiness (Cherophobia). This is something I have and any advice you may have would be very useful.

[@tera5388]

Thank you so much !

[@TheAnxietyAttic]

You're welcome!

[@louisemcpherson418]

Great, thanks!

[@chainedapprentissage4094]

When i panic i can't control my self i don't know why. Recently i pay attention to my tongue like fear of my tongue getting back. Thank you

[@keelyjohnson]

Same here did that go away

[@Duneswalker]

Time to switch to the health anxiety one. I don't want to walk through tall grass with ticks and snakes 😂😂

[@drvssrinivas1779]

Make a video series on cardio phobia please

[@AnilJain-w2x]

🎉❤😅 Excellent 👌

[@lisagonzalez3861]

Martin, you are one of the caliente voices I have heard...its Irish or Scottish accent..not quite sure.. I am from Spain. Bless you!!!

[@TheAnxietyAttic]

Thanks Lisa. Its a welsh accent (though quite mild)

[@porkch0mp538]

can you make one for syncing your subconscious with your goals? my subconscious just attacks me all the time, it hasnt been on my team lately.

[@briechilli4496]

Thank you

[@salmi7531]

My husband but pain how to fucus this video .Dr huspetsl did not gv medcm..many people cry.but pain

[@CMC333]

😊😊😊

[@TheresaBoardman]

💯💯💯♥️♥️♥️♥️

[@hellie_el]

❤❤❤❤❤❤❤❤❤❤

[@AngelaMcInnes]

Thanks

[@TheAnxietyAttic]

You're very welcome and thanks for the Super Thanks