A Powerful Health Anxiety Story You Must See / Ch 2

[@TheAnxietyGuy1]

Make sure to implement these power affirmations for anxiety into your daily routine starting today: kzbin.info/www/bejne/iYiohH6PnaqHo7M

[@buc512]

You're the real superman🏆.

[@sushipushii2405]

MxXMkxzlKBCCmmvzbbZmCbmnmbmBzCB

[@deanepih6424]

"This is the one. This is the one that gonna get me." i cried, because it's relatable to the soul level. 😢

[@yeevee1]

Dean Epih same here

[@JOHNNYNICOABUNDIS]

Me too, it’s crazy

[@salguzman802]

@@yeevee1 same here😢😢😍

[@cashenawilson6213]

@@JOHNNYNICOABUNDIS 1

[@monaakter5798]

Day by day brick by brick progress happens only when we make it happen! This was a huge step for me to simply realize this. Thank you for all you do for people with health anxiety and who need the GAD help Dennis

[@TheAnxietyGuy1]

Thanks for being a part of the community Mona.

[@charris8654]

Ok, it’s now 2021, all I have to say is Dennis, of all the videos you made, although they were all very good, this is the BEST OF THEM ALL! You I learn so much from this single video it’s unbelievable! Thank you! C

[@chelseadia4240]

Hey your story seems kinda familiar! Been there done that but this New Years I'm not spending it at he doctors I'm working with your program and so happy to see a huge change in my life. I've caught up on al your videos so you should have a resolution to do one a day in the new year ! Thanks for all the support you have been giving me and happy new year

[@TheAnxietyGuy1]

Happy New Year Chelsea! With you every step and looking forward to your first check-in through the program.

[@alfredcash1481]

Thank you so much I am still going through health anxiety but when I listen to you I don't feel alone your story is my life but you help me get back into reality

[@icon.2158]

thank you Dennis for your contribution to humanity! god bless you

[@helenag.9386]

Am I the only one who feels my heart beating overtime all the time - my hands always shaking? My health anxiety has ramped up since I lost my dad 18 months ago.

[@TheAnxietyGuy1]

Sorry to hear Helena. You are not alone. With you every step.

[@julesflores8137]

No you’re not alone love. I’ve been there so many times because I never fully dealt with trauma and pain. I’m so sorry abt the loss of your father. I hope you are doing well now xx❤️

[@wiam7777]

Same here do u still have it?

[@hakankurt5594]

My dad passed away 5 months ago, i didnt have anxiety before that. Now i fear for my health and its exhausting.

[@angiebrennan6332]

I'm crying right now about your tattoo and the meaning I believe. I so want to believe I'll be better. I'm inspired by your videos! I. Watch them for hours every day

[@TheAnxietyGuy1]

❤️🙏

[@arifhasan2805]

learning more through you everyday. The anxiety guy podcast is certainly a huge help in my anxiety recovery

[@TheAnxietyGuy1]

Great to hear Arif keep up the great work.

[@King-xb8to]

I want to thank you for this video and your incredible program Dennis. It has already gotten my anxiety levels down from a 9 level to a 2 in 1 week, keep on!

[@TheAnxietyGuy1]

That's so great to hear Ki. Thank yourself for committing to the program and not looking back.

[@smartworldappliances]

I’m soon becoming an expert in Anxiety management my two years journey is yielding

[@mkatalin09]

God bless you Denis! U trully are a gift for all of us

[@TheAnxietyGuy1]

mkatalin09 Blessed to hear such kind words thank you. 🙏❤️

[@djrock399]

Your teaching have changed the way I look at myself in general. Thank you for all you do Dennis can't wait for my second check-in through the program

[@TheAnxietyGuy1]

Great to have you along on the program DJ.

[@calliefisher8558]

Your story is just like mine. I ordered your book today! I can beat this.

[@TheAnxietyGuy1]

Callie Fisher Enjoy the book. ❤️❤️

[@jillanderson9926]

Just what I needed to hear, you're my favourite inspiration on KZbin thank you Dennis.

[@TheAnxietyGuy1]

Jill Anderson Thanks for being a part of the anxiety guy journey Jill.

[@Jazzybluemia]

I love your videos. Curiosity and what if, i can relate to this. I felt i got rid of my HA feel i could of relapsed need to sort it out fast now. No more Curiosity No more what if No more taking action I will ride the wave and trust in my body, if it lets me down, ill find a way to trust it again and fix it. I need to immerse myself in your videos again ❤

[@traciemcmahan3261]

Yes! This is exactly how it goes! Hospital and the thinking that a dr has said I’m fine is like a booster shot for the day. Been there done that and yes..... tired of it. .

[@blackjackx95]

Man I would do anything to get health anxiety back. I’m currently struggling with obsessive thoughts and being convinced that I’m developing schizophrenia or another mental illness. At least with worrying if I was gonna have a heart attack, I would still feel like myself. Regardless, I know how hard health anxiety was and how hard it is for people. You can absolutely get over it. I don’t even think twice about brain tumors or cancer now

[@sl3772]

I've been watching you for so long but had no idea you're from BC too! How cool! Also yes kelowna is so lovely. Thank you for all you do, you're the only one to calm me, make me think logically, and help me understand what is truly going on and how to approach it.

[@chass5438]

When it's your heart you fear it even more. I've been cleared from heart problems but still get PVC's and flutter. My cardio gave me 2 different types of meds for this and have done nothing to stop it. I've had these issues for 20 years and is worse today than in 1997 when it started just for no reason. I'm still seeking other tests for these debilitating health problems. I think this is THE WORST of all. I can't even sleep well. I wish I could get help. I'm a senior citizen now and still obsess over this.

[@wiam7777]

Did it go away?

[@Amandahugginkizz]

I came up with a saying I repeat when I start the entire cycle "Stop.Intrusive.Thoughts" or s.i.t, I keep repeating that to myself.

[@sugabooty1224]

I like this. Thank you for sharing.

[@heyafro1]

At first I was so skeptical to purchase your program but it is one of the best things I could have done in my life thank you

[@TheAnxietyGuy1]

You're very welcome grateful to have you in the program community Ryan.

[@ronaldo101000]

Dennis, You just get "it!" This all happened to me in my hometown At ER room. They all knew me looked at me like I was either Insane or seeking drugs. Thanks for these videos you have found your calling.

[@TheAnxietyGuy1]

With you every step Brian thanks for being a part of it all.

[@xavierp4035]

Never Google your symptoms.

[@danielleannand2953]

i needed to hear this right now.. i habe been so good.. now today my dizziness has been super bad and bummed me out.. i have been doing ny gratitude diary.. i have felt like i jabe a brain tumor and i am going to die all day... when you said "is this the one?" thats been me all day....... thanks for this video

[@TheAnxietyGuy1]

Danielle Annand Very welcome Danielle

[@danielleannand2953]

The Anxiety Guy this video just got me up out of bed feeljng sorry for myself... dizziness and all... thanks so much...

[@kathycastleman8255]

Dennis telling your story gives each of us hope knowi g that you get it That you have been where we are and we will be where you are . Someone really knows what i feel like inside Very powerful story Dennis 🙏

[@TheAnxietyGuy1]

Looking forward to hearing your incredible success stories Kathy *hugs*

[@KelzSVD]

Oh wow! I can totally relate. I always think the worst is happening to me. And my husband always get frustrated with me and he'll say "babe you're fine" and I'm like no I'm not! That's not going to work to calm me down. I feel like I'm always going to the doctors and it always the same one thing that's bothering me and each time I think that the doctors don't know what they're talking about. I would literally ask the doctor "Are you sure!?????" You're just giving me a diagnosis based on my symptoms ! Why aren't you sending me for blood work or a CT scan! Cause in my mind I'm thinking the worst possible scenario like a brain tumor or blood clot etc... sigh. It's so frustrating. I'm like I'm too young to be going through this... I'm just 24 😩 I swear all my life I've been this way. Since I've came across your videos I feel a bit at ease cause now I know that I'm really not alone. Cause I always thought that it was just me... I'm the only person who go through this.

[@TheAnxietyGuy1]

Patricia Murphy Step one is certainly knowing you're far from alone Patricia.

[@helenag.9386]

Could you please do a podcast about health anxiety when something has actually happened in your life? I had a stroke 23 years ago and created a headache/migraine terror as well as experiencing another stroke. It seems with health anxiety you talk about things that are unlikely to happen - well you are right as the problem I had that caused the stroke was fixed by an operation - but my mind won't stop going on and on about paralysis and stroke. Do you have any ideas what I can do? It is 23 years now and I have created a groove of fear I am aware of my eyesight all the time in case I experience a migraine. The word itself is terrifying to me.

[@joey_bruno]

The worst of health anxiety is we always think"This is the ONE".went to the specialist checked, no growth, no tumor but the thoughts change it thinking patterns, it might due to other hidden illnesses, esp when medicine doesn't work out!

[@lilytobalco5424]

Your story is my story thank you for sharing

[@TheAnxietyGuy1]

I know my recovery story will also turn into other people's health anxiety recovery story Lily. Thank you.

[@mbradshaw6760]

Thanks for the reply !!!!! cheers Dennis I appreciate it. keep up the good work as I'm sure you will , Respect....

[@TheAnxietyGuy1]

See you soon Shane.

[@deborahburrows3282]

you are so calm

[@mbradshaw6760]

First of all thank you !!! Obviously because you suffered you have the knowledge of the hell that this is , but the way you talk to people is a masterclass in how to help people like your doing . In 46 & had parlising anxiety disorder all my life with some times that I can't believe I made it through. Everything you say from my ever learning knowledge is spot on . No bullshit... But known belittling .... Incredible insight .... And generally just the gift not only to want to help people , but also do it very well. And I , & in certain many others Thank you for that..... You & your family should be very proud ..... I'll continue to watch with interest & subscribe.... Shane .. Cambridge England. 👍👍👍👍

[@TheAnxietyGuy1]

Shane Stevens Hi Shane first off thank you for your kind words I'm superbly humbled. Being able to relate to other health anxiety sufferers certainly is half the battle. The other half is helping people with the skill sets to break a pattern through CBT and NLP methods. I believe we all have the tools to heal within us and hope though my teachings on KZbin, the Program and the Podcast I can lift people to get back in touch with the best version of themselves. Much love Shane.

[@deontehargraves]

I absolutely love everything you talk about in every video & podcast, but I honestly think willpower can play a major role in overcoming anxiety/panic disorder

[@eltinchow]

Hi Dennis! I have never seen this one. So relatable. It left me a doubt; when we talk about not taking action, lets say when the panic is striking hard and for example you are in your office. Does this mean to stay put in your desk altough your mind is on overdrive or it would be ok like acknoledging what is going on, go to the bathroom for a while and ride the wave? Because it seems impossible to stay faking everything is ok in that moment. Thanks again.

[@TheAnxietyGuy1]

KidCasper If the mind interprets the environment as a danger, we must teach it to see it as safe. So we think, talk, and act in line with this new direction.

[@sheikhullah7426]

Denis Just want to say God bless you, actually changing many peoples lives God bless. Dennis I am planning a trip this weekend I am driving to Canada but I am so nervous I don’t know what to do. I don’t have much health anxiety, I have some dizziness and lightheadedness I am very nervous About the sensations. My only concern is this now before I go Big what IF. What if my sensation gets really worse and I can’t make it there. I am seeking some advice from you how can I stay calm, drive Peacefully and enjoy my trip. We have been looking forward for this trip for a long time. Please give me some advice. God bless you and Thank you.

[@jisellexox]

HI Danis can you please try to make a video about New Symptoms every day I'm going nut because of this can you please help me I'm going true body symptoms constantly please help I cant get out of this sycol thank you Danis

[@terimurphy4009]

i live this hell daily

[@selfimprovement212]

I don't know how to thank you enough for this video Dennis! I did a full body check up last 5 months ago and everything is fine it all started from panic attacks and now I have panic disorder and health anxiety I get really anxious about my health whenever I'm a bit far from home I don't how to fight this again I've been trying alot of things like facing my fears and going fat away from home just to show my mind that there isn't any danger but it's just not working can you help me with any tips? I'll be so grateful thank you

[@TheAnxietyGuy1]

The problem jesse is that most people try and deal with a symptom and not the core beliefs, the emotions they feel. It's not about fighting or using coping methods such as going to a comfort zone such as home or the emerg. It's about facing up and showing your subconscious mind that there is nothing to fear. The way to do this is to be absorbed in the moment. I had to move with my anxiety to the brink, the height of my symptoms and fears to begin desensitizing myself. Before anything make a list of all your coping methods and nervous habits, don't erase them but replace them with habits that will empower you and help you move with your fears and anxiety.

[@selfimprovement212]

The Anxiety Guy thank you so Mr Dennis I'm so grateful for your reply and will do so, this will get me to the next level

[@TheAnxietyGuy1]

With you every step Jesse, thanks for being a subscriber :)

[@selfimprovement212]

You're most welcome sir

[@R.L.Humpert]

Dennis I had a bone marrow transplant for leukemia 24 years ago about. Does that event when I was 23 matter because I wasn’t between 0-7 but it was traumatic and my therapist calls it ptsd. Please let me know your thoughts on my reason behind my horrible health anxiety. I’m terrified to even go see a doctor now or even do blood work because my last one had elevated liver enzymes. Though slightly elevated it freaked me out enough to go into a cave. Help! Thank you for your videos. You’re awesome.

[@TheAnxietyGuy1]

These kinds of experiences can live within us unconsciously as traumatic memory and affect us in different ways. I would certainly look into reframing the memory, moments prior to the height of that challenge, as well as read my book F coping starting healing to implement the responding practices there while getting your blood test and conversing casually with a doctor in the present.

[@danamoson1656]

How can I overcome nausea caused by my anxiety. ? Or any bodily sensations that make me focus on feelings in my mouth throat and stomach that make me feel like I’m going to throw up. I’ve tried everything and nothing seems to work. I’ve been to doctors and had tests and everything is fine with me health wise.

[@matthewwilliams5058]

I can relate so much my health anxiety is so bad it's effecting my work school and home life. I constantly check Web MD even have the app and I always carry a thermometer because I always feel warm all my aches and small pains convince me I have a horrible disease or I'm going to die and no matter what I do i can't fix it i don't have a support system that understands what are the first steps to overcoming this? I have had anxiety literally my whole life first episode was when I was 3 says my mom I'm 21 now anyways what can I do I've done everything meds therapy can't seem to get over my anxiousness

[@TheAnxietyGuy1]

It all begins with an awareness of the triad that is involved with your high anxiety levels: Your mind, body and spirit. Your mind as far as the thought patterns, beliefs, Your body as far as how you use it daily through your breathing patterns, posture etc, and your spirit as far as your purpose and mission. I will go deep into this this weekend on the anxiety guy Facebook page and the next video on KZbin Matthew.

[@jesusistheway3336]

I can relate to this 🙏🏼

[@justincomfort5994]

I am looking forward to our one on one skype session. I can't believe how far I've come with your help!

[@TheAnxietyGuy1]

Justin Comfort Grateful to be a part of the journey Justin. See you in the next 1 on 1.

[@NickPeters-eq8vp]

Hey Dennis I want to thank you for sharing your story which is very similar to mine and gives me hope. I want to pick up your program but to be honest I am a bit worried about sticking to it. Maybe one on ones with you are the better way to go to keep me accountable? Your insight would be helpful.thank you

[@lifeisbeautifuljijicha9095]

Im also suffering health anxiety recently I gave birth I have my baby boy and this health anxiety can’t gave me to play with my baby I can’t enjoy this moment with my son I always thinking my symptoms 😭😭😭also visiting er this anxiety killing me😫😫😫😫😫 I wanna get ride of it 🤯🤯🤯 health anxiety is not a joke 😞

[@R.L.Humpert]

I have the same issue. Plus I have two young kids and my health anxiety terrifies me because all I ask God for in this world is to be with them for many many years. My health anxiety robs me if that futuristic thinking and what if my girls don’t have me. I just am terrified to even go do blood work now that’s so important. I just hate this. How are you doing now? Any advice for me if you are recovering?

[@lifeisbeautifuljijicha9095]

@@R.L.Humpert I’m still deal with health anxiety what about you ???

[@R.L.Humpert]

@@lifeisbeautifuljijicha9095 yep it wears me out mentally every day just the worry about being here for my girls and all. It’s so mental and it’s frustrating.

[@kudosbudo]

Nice video series this one!

[@jeremyxu4086]

dannis I have a question: do you experience eye floaters by any chance after being extremely anxious for a while? Thank you!

[@TheAnxietyGuy1]

Jeremy Xu Not sure what eye floaters means sorry. If you mean the feeling that you're swaying on a boat type feeling, or you're eye consistently getting stuck in a spot, yes I had this. Gets better with physical and emotional rest.

[@jeremyxu4086]

The Anxiety Guy don't worry about it. Though I do get that swaying vertigo feeling with bad rest! Thank you for these help Dennis! Will keep supporting you!

[@helenag.9386]

eye floaters are little bits of the sides of the eye coming off and floating in the eye - it is visible to the eye as the eyeball moves. I notice about mine when I am anxious - which is most of the time. I freaked out for a while but then I moved on to other anxiety.

[@jeremyxu4086]

Helen Gillis First you must go check with an eye doctor if it is retinal tear or detachment (though most likely it will not be), after the check and the doctor says these floaters are harmless, your brain will learn to adjust to it and will eventually make them less noticeable or even disappear. Most people will get used to it. At around 6 month or a year, people usually get significantly improved with their floater situation. I think mine is getting worse and worse in the first month and better after the first month. Probably because my mood got a lot better after the first month. I hope this and Dennis' videos help you get out of anxiety asap!

[@TheAnxietyGuy1]

Jeremy Xu Thanks Jeremy great feedback.

[@alfredcash1481]

God bless you

[@claudiagiacometti4284]

Hi again, just running thru your videos, I like your 3 fear thing. My question is, with me I haven't had tests to prove to me I havent got a tumor for example.....do you believe it is important for ppl with health anxiety to get the tests in order to get better? Did you? And here it is......"what if" it is a tumor and all the time you believed or the docs wanted you to believe it was anxiety instead? And yes, will power goes only a short way.........

[@TheAnxietyGuy1]

A test is good because they put your mind at ease, and they did that for me. The problem becomes when we think the doctors missed something, so we dwell over it. But what's the core belief? The main fear? For me at least it was the fear of death. As soon as I convinced myself that re-incarnation was possible, I began desensitizing myself from what I feared. I also stopped feeding myself this story, a story that my subconscious mind loved because it is the one that wants to keep my out of trouble and to protect. Change the story change your life.

[@hijaukudaunmu6710]

sometime anxiety happens while sleeping and the heart starts pounding.... how anxiety attack while we are sleeping?

[@TheAnxietyGuy1]

The subconscious mind never sleeps, and takes in information all day everyday.

[@salam5333]

I have sleep anxiety and can’t sleep....I’m sleep deprive..please help!🙏🏻

[@TheAnxietyGuy1]

Marzia MJ This Post will help Marzia: anxietyexit.com/sleep-quality-affects-anxiety-levels/

[@jesusistheway3336]

Marzia مرضيه you can also pray trust in the Lord Jesus heals 🙏🏼🙏🏼

[@FromPanictoParis]

I can relate to every word you spoke man I've lived it too , in fact still living it as I heal but my high 10s on the anxiety scale rarely happen so that's a big plus

[@TheAnxietyGuy1]

Every small breakthrough creates less gap between you're victim identity and your warrior identity (your true self) Glenn. Soon to become the man you know you are i'm sure. Thanks for your shares my friend.

[@yollis670]

Dennis where you ever under medication . Did the medication helped you ?

[@TheAnxietyGuy1]

This video will provide answers: kzbin.info/www/bejne/maPLfX6DqLNkaaM ❤️

[@jammycoont7012]

Good video, i'll be watching more of your youtube content. it's kinda shame that your charging a hefty price for your guide tho. could reach a lot more people with it being free. but i guess a man's gotta make a living some how. keep up the good work.

[@TheAnxietyGuy1]

It's the only way to reach more people, upgrade, and spend the time needed to create great podcast and social media content. Take care Jammy.