Stop This Backswing Destroyer And Using Your Hips Wrong

[@TheArtofSimpleGolf]

Let me know if this makes sense and you will try it. 👇 Also check out Don’t Turn Your Shoulders In The Golf Swing kzbin.info/www/bejne/fJjWkGp3lNmJrsk

[@ricardoiiisolatorio3009]

i have been doing this for the last 7 years and all along it doesnt jibe with other teachings but all the same am using it ,thanks for expalining it well

[@TheArtofSimpleGolf]

@@ricardoiiisolatorio3009 I’m happy to hear it helped you and it resonated. Keep at it 👍🏌️‍♂️

[@kaweepojlertutsahakul7999]

The misunderstand of back swing move ,especially “the hip turn” used to hurt my back . And it caused loosen the power from the hip but stress on lower back . Now I understand that how Jason Day ‘s bad feeling effect his backmuscle. I used to think and practice by experiment like this some time with hesitation . But some words of this lesson “we are feeling this sensation of sinking into the pelvis “ brightened up my eyes and nailed this paradigm.Your explanation has Fix my Faults in hip turn .I’m glad to founded this lesson by The Art of Simple Golf.Thank you very much from Thailand .ขอบคุณมาก จาก ประเทศไทย

[@everettking6115]

Outstanding examples of my problems, it’s like you been watching my swing. Excellent work in helping solve to hip movement. So now let’s it time for me to get to working on it. Keep up the good work.

[@TheArtofSimpleGolf]

Perfect and get to it!

[@christ2906]

Wow this is what I needed. I wasn’t letting my hip turn enough! Now I’m back thanks a bunch !!!!

[@TheArtofSimpleGolf]

Wonderful to hear that

[@joshbrozek1353]

This came at a perfect time. I’m taller and was having a lot of lower left sided back pain from twisting instead of pushing my right hip back. I’m so glad I found this video because it has helped a ton. Thank you!

[@TheArtofSimpleGolf]

The k you for sharing g and well done for knowing this is what was required. Keep at it! 👍🏌️‍♂️

[@anthonyvlogs01]

I have pain in that same spot and now I realize I have to push through with my hips. Same result but zero pain. Thank you.

[@ikigai47]

You're a gifted teacher, thank you

[@TheArtofSimpleGolf]

Thank you kindly! Hope it helps :)

[@JimGomperts-h5o]

Great job explaining one of the most important parts of the backswing, I’ve been struggling with swaying the hips trying to turn them level (impossible to be consistent), this is fantastic and it really works, thank you!!

[@TheArtofSimpleGolf]

Glad it was helpful and resonated. Keep at it 🏌🏽👍

[@roeydaz]

I completely agree. I played a poor round the other day and on introspection as to why I swung poorly I realised exactly what your talking about. I was too stiff in the knees and as a result a poor hip turn. So your video is great reinforcement to what I believe my problem was.

[@TheArtofSimpleGolf]

I am very happy to hear that. Well done and thanks for sharing

[@martypetrey7398]

First video I ever watched that gave me immediate success. Practiced this move 15 minutes. Changed my golf swing.

[@TheArtofSimpleGolf]

Well i'm delighted to hear that. Well done and keep at it!

[@davidhumphreyssr3977]

Excellent info, used this feel yesterday and it corrected many of my swing flaws. Im 75 and shot 74 yesterday, best club ball contact in a very long time. Thanks

[@TheArtofSimpleGolf]

Well done indeed ! 👍🏌️‍♂️🏆👏 glad could give you some intentions that resonated

[@domingo0910]

Incredible best hip teaching ever

[@TheArtofSimpleGolf]

Here’s and hope it helps

[@alancarlyon3928]

Your in-depth of the golf swing really is an eye opener Alex, you are miles ahead of the other coaches on you tube! But the drill with the wall - I would advise your viewers not to have a golf club in their grasp when doing this drill, as one can end up with to steep a backswing - resulting in them chopping down on the ball on their follow through! I am a pensioner and I have a shorter back swing now, but I am hitting the ball longer/further now due to me having 60% of my weight on my left foot (right handed golfer) I imaging myself/swinging/opening like a spring gate which opens and shuts repeatedly and fits back into it's latch! Yeah the pelvis has a lot to do with my swing, I will try this drill out as I think I might be standing to tall at my set up! Thanks Alex - AGAIN!

[@TheArtofSimpleGolf]

I’m so sorry I didn’t see this Alan! Well said and yes, the wall like many other aspects in golf is balance. Like a tightrope walker tipping one way so has to compensate … then tips too far so corrects by tipping back more.. Keep at it pal!

[@triumphantdave2627]

This was super helpful. Its easy to watch videos and hear people say turn your hips. Having someone tell you where to aim your hips while turning them has been a game changer for me. Thank you!!!

[@TheArtofSimpleGolf]

I’m delighted to hear that well done! Keep at it and thanks for sharing. Sometimes it’s just the word or feel we need :)

[@jamesdickerson1657]

Like this move a bunch. I feel like I can use my legs to spring through the shot. I'm gonna practice this from now on. Thanks!

[@TheArtofSimpleGolf]

That’s the goal! Let us know how it goes 🏌🏽👍

[@benume8578]

Wonders will never cease! I discovered this method by trial and error! I noticed that leaving my hands to drop by my side meant I had to sink more. I am 6ft 2 in tall and did not get fitted clubs so makes sense! Thanks for validating my discovery! And I will incorporate your no turn philosophy to improve consistency of strike! Cheers! Subscribed as well!

[@adrianrojas-sl6ww]

This makes great sense.Thanks I’ll get back to you after I practice this.

[@TheArtofSimpleGolf]

Well how’s it going? 🏌️‍♂️

[@junkwaxdrake]

I was taught the “X factor” thing in the late 90s/early 00s when I was a kid. Now that I’m older(don’t play as much and weigh a bit more) I find it more difficult to make a full turn and reach the “correct” top of my swing. I just looked at a recent video and my back leg/knee has basically no movement. This really helped. Excited to test it out.

[@TheArtofSimpleGolf]

You’re not alone! Glad to hear this resonated and let us know how it goes :)

[@timcastle938]

Great explanation, what your describing is a " hip hinge" not a squat. The glutes move back, not towards the floor. That hinge lets me rotate or spiral from the ground up. For years i had a restricted flat rotation on the way to the top.

[@TheArtofSimpleGolf]

Yes that sounds spot on! 👍🏌️‍♂️

[@rogerking3449]

Really great info. I don't need to watch any other vids. now. THANK YOU!

[@TheArtofSimpleGolf]

Well maybe a couple more of ours :)

[@steveking2144]

Your descriptions make a lot of sense. Well done!

[@TheArtofSimpleGolf]

Thank you kindly

[@texstar77]

Two words. Wind Up. Changed my whole concept of the swing! Thanks!

[@TheArtofSimpleGolf]

Yep! Have a few lessons on here that will go into it

[@rafaelherrera129]

It makes a lot of sense, I like your videos they are very simple and logical.

[@TheArtofSimpleGolf]

Thank you!

[@PauloG100]

I tried this on my simulator yesterday and was immediately hitting clean straight shots. The main thing was I felt stable, solid on my feet, and therefore in control. I am going to use this feeling, sitting down with the pelvis, from now on. Thanks. PS, I wish you were UK based, I would love to have a series of lessons with you.

[@TheArtofSimpleGolf]

Well I’m delighted to hear it clicked and thanks for sharing! I do make it make there and have scheduled lessons or clinics are planned too. Also our Online club is the best way I know I can help golfers

[@PauloG100]

@@TheArtofSimpleGolf Hi Alex, I have just joined the club today.

[@PauloG100]

@@TheArtofSimpleGolf Please let me know when you are due back in the UK, thanks.

[@chrismingay6005]

Your videos have been exceptionally helpful. When I first started I had some lessons and instantly lost the natural feeling of a golf swing. I was like I had lost the ability to swing, I was trying to act out or trace what I had been taught and the results were awful. (An analogy might be my swing was to a proper golf swing what the walk you do when trying on new shoes is to walking). Your videos have helped me find my own golf swing again and given me the pointers to take it further so thank you!

[@TheArtofSimpleGolf]

You are not alone Chris! Glad your with us and we all need reminders to keep it easier and forget the golf instruction minefield

[@ST-jh3im]

Excellent vidéo Thank you sincerely because it’ll be very useful ! No complete rotation of shoulders, no swing

[@TheArtofSimpleGolf]

🏌️‍♂️💪

[@tedprebushewski502]

great explanations on hip movement cant wait to try it also can see that in many pros swings

[@TheArtofSimpleGolf]

Thanks and that’s exactly the goal. Hope it helps

[@TheArtofSimpleGolf]

Let me know how it feels and how you get on!

[@jeffreymctiernan4303]

Another great, yet very simple golf lesson. Thank you.

[@TheArtofSimpleGolf]

Glad to hear you like it! 👍🏌️‍♂️

[@yolanlabonne1208]

génial cette lesson, je vais l'essayer au practice. you are à Goodyear professor. thanks

[@TheArtofSimpleGolf]

Merci 👍🏌️‍♂️

[@frankcanzanella6753]

I’m close to my 72nd birthday and with your advice about the pelvis sitting down in the backswing I successfully engaged the core (lower stomach, groin, and upper legs) and found my drive on the eighth hole at Dyker Beach GC to be 54 yards from the flag. The eighth hole is 354 yards from the white tee. The pin was in the back, about ten feet from the back fringe.

[@TheArtofSimpleGolf]

Wow great stuff! Very well done indeed and thanks for sharing

[@zaldavar-u9n]

This interests me a lot; especially because of my chronic lower back pain. I am wondering if your advice is to stay in in this “sunk” position for the downswing? Please and thanks!

[@TheArtofSimpleGolf]

It’s a great swing thought to stay in this “sunk” position for the downswing. Let us know how it goes!

[@Herc11355]

Genius. This is the problem I have from time to time and it's exactly how you describe it.

[@TheArtofSimpleGolf]

Hope this helped and thanks! 👍🏌️‍♂️

[@adrianlamb6961]

Yes I noticed a difference straight away. Thanks again

[@TheArtofSimpleGolf]

Delighted to hear that🏌️‍♂️🏆

[@mirgensakamoto7361]

Excelente way of splaying, and great ex samples! Thank you so much.

[@TheArtofSimpleGolf]

Thanks and hope it helps!

[@rodcline268]

Love it , I’ve been trying to figure out why my swing was so flat and inside. This feels great

[@obigboss998]

Finally it makes sense! Thank you

[@TheArtofSimpleGolf]

Delighted to hear it resonated

[@richardbishop3995]

I used to suffer back pains. I stopped trying to rotate in a circle, but moved more in horseshoe shape. Back pains gone, straighter more consistent power with less effort. It works ! Question, any chance of seeing more on golf course lessons, less studio ?

[@TheArtofSimpleGolf]

That’s what exactly the feel you want! Keep it with flow and less strain with the rest and you should be good! Yes now the weather is better more videos outdoors have been released :)

[@kevinmurphy3379]

Thanks! My lower body movement has been inconsistent for a long time so look forward to trying this on the range soon. One of my problems is getting the weight back to my left side and I can see where this might be a good solution. Another area it will help me is that I feel like my shoulders are too flat....I want my left shoulder lower than the right and that isn't happening right now. Extending the right hip up should allow my left shoulder to more easily get lower than my right. Thanks again.

[@TheArtofSimpleGolf]

Don’t try feel left below right.. try feeling right going up as you wind. 4 inch backswing and a new video coming to help that move

[@kevinmurphy3379]

@@TheArtofSimpleGolf Tried that for a couple range sessions and it worked well. Didn't video tape it so not sure if the left shoulder is getting lower or not.....feels like it. One additional benefit to raising both the hip and shoulder for me is that I feel like I sway back less if at all (major problem prior). I looked up a few of your other videos and enjoyed those as well. Thanks!

[@joeguy1856]

Can’t wait to take this to the range. My issue is swaying over my back foot and being stuck there in my downswing. When I try this it keeps me centered and more rotational.

[@TheArtofSimpleGolf]

Exactly! No waste

[@astronorthwet636]

Great tip!

[@TheArtofSimpleGolf]

Thanks!

[@lenardtan7169]

Absolutely great

[@TheArtofSimpleGolf]

Thanks Lenard!

[@nickgarofalo6794]

Hey, awesome video!! Im a beginner golfer and I can’t wait to try this out. I can see how this will affect my iron swings but Is this same swing applied to driver as well?? Thanks

[@TheArtofSimpleGolf]

Yes indeed! 👍🏌️‍♂️💪

[@jesperrymkier]

Always good and simple advise that make sense both to the brain but furthermore to the body as well… I really enjoy your insight and the way you demonstrate it to us 🙏🏻😊

[@TheArtofSimpleGolf]

Good to hear thanks!

[@frankcanzanella6753]

Arnold Palmer talked about pointing the left shoulder towards the ball. Bringing the pelvis down ensures that to create the backswing, that the left shoulder has to point towards the ball. Another critical concern is emphasizing the need to keep the upper arms tightly against the upper chest. There’s a tendency to relax the need to keep the upper arms tightly against the chest with the longer clubs. There’s a real possibility of wrenching the back muscles if the arms aren’t tightly against the upper chest.

[@TheArtofSimpleGolf]

Yes but the concern with that is, it’s minutia and folks tend to get too forced and tense. But sounds like you have the right balance. ;)

[@johnschwartz1536]

Excellent video Alex on how to take the club back in the backswing! It looks like your motion causes the club to go up rather than around. In thinking this out, I find if one practices a split hand grip in taking the club back, the results will be the same. Or, am I wrong? I know that I get "too hippy" with my swing causing an over the top move and pulled shots. Always find your videos interesting and informative Alex! Keep up the good work!!

[@TheArtofSimpleGolf]

Split hand drill can certainly aid in the pattern you are after. We just don’t want the swing to be too manipulated

[@chrissnape9537]

Thanks just what if have been looking for. It used to be natural, very cool 😎

[@TheArtofSimpleGolf]

Glad to hear it resonated🏌️‍♂️

[@dasprasentationsschwein4288]

Sounds great and easy. you are indeed a magician.

[@TheArtofSimpleGolf]

Not sure about that but it can help many 👍👍🏌️‍♂️

[@risingphoenix7633]

Great video!

[@TheArtofSimpleGolf]

Glad to hear that!

[@User-Bruce-y7l]

You are super,Alex. Thank you so much.

[@TheArtofSimpleGolf]

Thank you kindly

[@matthewhedges8709]

This should be something that comes up more in teaching….everybody talks about turning more but a bigger turn isn’t always a power gaining move if you lose the resistance! I’ve spent an age using online instruction to try to resolve an overly shallow move and have gotten into all sorts of inconsistencies as a result. Not one source mentioned too much hip turn. Thanks for solving a conundrum for me!

[@tigerr5666]

Good tip Thànk you so much

[@TheArtofSimpleGolf]

👍🏌️‍♂️

[@nikem4]

Thank you very very much!

[@TheArtofSimpleGolf]

More than welcome!

[@simonleach3812]

Your video compliments and reinforces my tutor's instruction. Also I like the three simple swing thoughts: Engage, wind up and swing through.

[@TheArtofSimpleGolf]

Yes perfect! You may like our 3 simple steps for effortless golf swings series too 👍🏌️‍♂️

[@李文瑄醫師]

Engaged then wind up ! Thanks a lot ! I got it !

[@TheArtofSimpleGolf]

Yep! 🏌️‍♂️👍

[@frankcanzanella6753]

At the beginning of the video I watched to see when you started to move towards the target during the backswing. It seems to happen just as your left arm moves past parallel with the ground. The strong steady back leg then supports the leverage necessary in the completion of the backswing. Sometimes I haven’t been moving towards the target in the backswing and pull across my chest and hit a bad shot.

[@TheArtofSimpleGolf]

We have some recent lessons on shifting the weight and momentum.. it’s always fluid. Start small

[@DASH1ful]

yes, i totally agree. we shouldn't restist with the right leg in the takeaway, etc. and, the right hip should rise etc. and, i agree that the pelvis should work in at address. but, we shouldn't actively work the pelvis in. we work the pelvis in by pressing back with the base of the neck, to get into the address position. this gives the pelvis and right leg more freedom in the backswing. also, at address, we should activate the muscles down the left side of the right leg. and, we can't really do this when we actively work the pelvis in. but, if you just stand in an upright position- no club- and activate the muscles in the left side of your right leg, slightly, you will find that your weight moves onto your right foot. but, if you continue to activate the muscles your weight will move onto your left foot. and, this is how the right leg works in the backswing. the key is to activate the muscles, down the left side of the right leg, to get the weight onto the right leg at address. and, it is, also, a good idea to cock the head to the side before putting both hands on the club, at address. and, then, when we do activate the muscle down the left side of the right leg, at address, it will actually cock the head a little bit further to the right. and, then, when we actively cock the head to the side, in the takeaway, it will actually move the right hip back and up, in the backswing. and, the leg works as a pivot preventing the head from cocking too far to the right. and it, also, directs force into the right side of the lower the back; which helps the body to turn.

[@TheArtofSimpleGolf]

Very well said indeed. The key is to find the feels for ourselves that instigate the patterns without overthinking or complication. Thanks for sharing your knowledge

[@DASH1ful]

thanks for that

[@soongloege3241]

Thank you 👍👍👍👍👍👍🙏🙏🙏

[@TheArtofSimpleGolf]

More than welcome 🏌️‍♂️👍

[@jacobperry8104]

Very good video

[@TheArtofSimpleGolf]

Cheers 👍🏌️‍♂️

[@prakrongphrasawang526]

Love it 👍👍👍

[@TheArtofSimpleGolf]

Thank you! Cheers!

[@rafaelherrera129]

So easy and effective

[@TheArtofSimpleGolf]

👍🏌️‍♂️

[@marcbeauvais3155]

That was awesome description of how to get into a more powerful position. I feel that I don’t do well enough with that. I will work on that drill for myself. Thanks for taking the time to show us a simpler way to swing. Marc.

[@TheArtofSimpleGolf]

Glad it resonated Marc and let us know how you get on!

[@MikeHatzilias]

After watching and working on drills, found that I got a ton of room to come from the inside with plenty of time to shift left and swing as fast or slow as necessary. Thanks

[@TheArtofSimpleGolf]

Wonderful and well done! Keep at it :)

[@justaman7108]

Great video

[@TheArtofSimpleGolf]

Glad you enjoyed it

[@cgvagf]

I like it. Last time I went golfing, I hit 13 out of 14 fairways, 250 plus, I also got 2 birdies in the first 8 holes, and had decent chances for 6 other birdies. Thanks for all the great advice!!

[@TheArtofSimpleGolf]

Sorry I missed this. Very well done! Hope it continues and when golf does not always go to plan, you go back to your principles

[@mrsmartypants_1]

Yes all this was taught by Mike Austin 50 years ago. If fact I believe Mike was the instructor that first used the wall exactly as you demonstrated. Ben Hogan expressed admiration for 2 golfers in his life. One of them was Mr Austin. While people are in awe of Rory’s occasional 350 yard drives Mike regularly hit 375 to 400 yard drives. WITH PERSIMMON drivers and balata balls. 😂

[@TheArtofSimpleGolf]

Honestly I wouldn’t know. But a few folks have said that in our online club too.. so I should c Go and check some of it out :)

[@johnsiwinski44]

Thanks, Just the great demo for me, with the right wording to put me on track...

[@TheArtofSimpleGolf]

Excellent! Glad it resonated 🏌️‍♂️👍

[@annier6835]

I’m a 72yo female. Unusually with Alex’ advice, I’m finding this really hard to grasp - need to watch it many more times. Perhaps because I’m finding it so hard to get my head around, might be my key problem?!

[@TheArtofSimpleGolf]

Let me ask you this… what do you think is the problem and what do you think you need to do instead? Not trying to sound patronizing… only looking for context 🏌️‍♂️👍

[@markieparkie123]

I like the non- turn and sink into the hips but I’m finding my knees are more bent and I early extend. How do you fix the early extend?

[@TheArtofSimpleGolf]

Feel like your chest goes nearer to knees on downswing

[@blaisenicoletti2950]

I like what you are saying here sir.

[@TheArtofSimpleGolf]

Cheers!

[@pleroma5924]

Does this apply to driver also

[@TheArtofSimpleGolf]

Yes it does.

[@sammccormick4504]

Excellent

[@TheArtofSimpleGolf]

🏆👍

[@ZachDucks]

Can you do a video on downswing. I have a hard time understanding what I should be engaging first. Do my hands come down first or do my hips engage first? I’m a visual learner.

[@TheArtofSimpleGolf]

Did you see the recent one? There are a few here on downswing. Just go to channel page and search

[@ZachDucks]

@@TheArtofSimpleGolf yes!! I’ve went back now and watch as much as possible. I just shot a 93 on a course that’s a little over 6,800. Only been golfing 6 months. Your videos have helped so much thank you.

[@TheArtofSimpleGolf]

@@ZachDucks well done! Keep at it and enjoy the journey. The hood and the bad lol 🏌️‍♂️👍

[@jjcampbell3654]

Most of the videos say you should turn your hips on the backswing at least 45° and the shoulders turn about 90° what you are saying is don't turn laterally or level your hips on the backswing but push the right hip back and sit I can see where there is less stress on the back is there any other difference between pushing back and rotating back to 45° I see possibly this can give more rotation of the hips on the downswing than the lateral move kindly advise thanks Jack

[@TheArtofSimpleGolf]

It depends if there is no strain and if you can get back to impact and through quick enough with more hip rotation on backswing

[@chriscarr744]

Could you do a video about breathing through the up and down swing sounds stupid but I always find myself holding my breath when swinging.

[@TheArtofSimpleGolf]

There are a couple already (older ones) on the channel if you search breath.

[@ymkim3569]

Awesome!!

[@TheArtofSimpleGolf]

👍🏌️‍♂️

[@Rd-bi7vr]

Does sitting down into "it" mean the real leg heel? Thanks

[@TheArtofSimpleGolf]

Not too much but for a moment as you push off the pressure

[@Colt1998]

Took this to the driving range this morning and then the course. Went from +21 handicap to +4. This guy knows his stuff. Thank you for the information!

[@slosheroni]

It looks like when you are pressing your pelvis down to touch the wall your weight is moving towards your heels. Is that the case?

[@TheArtofSimpleGolf]

I mean… slightly… but not really. It should not much. But if it does, less good results occur.

[@slosheroni]

@@TheArtofSimpleGolf thanks. So weight should remain more towards the balls of the feet?

[@netiratsoithong9031]

What 's the difference between turn and wind up ? exactly

[@bj146651]

Are you sinking back before take club back

[@mln3219]

Great.. please explain “engaging “

[@TheArtofSimpleGolf]

It’s a feel to be away. Slightly tensing the core muscles and feeling the pelvis sink a hair

[@dustindavidson849]

I struggle with lack of width as well as length.

[@TheArtofSimpleGolf]

Trail arm straighter going back

[@martinpettersson4329]

right or wrong, i don't know, but i'm getting into that position and as i start my backswing i make sure my left knee (i'm a right player) gets behind the ball and my right leg is fully extended and then i push my right butt cheek back. Makes me getting into perfect position at the top every time and i don't get back pain.

[@TheArtofSimpleGolf]

A similar model to what you are doing is Stenson. One of the best ball strikers ever!

[@bornuponawave]

6:52 You mean, “ My tooshy”? 😂👍🏼

[@TheArtofSimpleGolf]

😂

[@bornuponawave]

@@TheArtofSimpleGolf hey I really liked that video you just posted about getting a little more extension in the spine at the top. Feels like that’s the link that connects the backswing and the downswing. That small move makes a big difference 👍🏼

[@complicatedfella2248]

Watch Steve Austin. He was the old guy with a 500 yard drive back in the 70s. He taught this

[@TheArtofSimpleGolf]

I did not know that he did. I’ve not studied him at all though but I will check it out

[@jackdorris2349]

Tiger at his peak restricted his hips to 30deg. Rory continues to adopt the same.

[@TheArtofSimpleGolf]

Tiger has had multiple back surgeries… Rory is a young athlete… both have elite training and care with physical therapy before they play a lot of the time. This is for most everyone else

[@jackdorris2349]

I totally accept that but was simply making a point which some try to copy....

[@mikes659]

It seems winding up and turning go hand in hand.

[@TheArtofSimpleGolf]

Ok in a way but it’s each individuals translation. Too many turn too much and get too flat etc

[@commentguy4711]

I struggle with everything.

[@TheArtofSimpleGolf]

Well don’t try and tackle all at once… focus on one main big move or feel. And then really focus and react to the target and shot you would like to see

[@bornuponawave]

6:38 “my tooshy “. 💀

[@TheArtofSimpleGolf]

I GUESS LOL

[@darrenmale3312]

Money !!

[@TheArtofSimpleGolf]

🏌️‍♂️👍

[@aidangriffiths5075]

You just can't build tension like that by restricting your hips, it's awful for you

[@TheArtofSimpleGolf]

It’s just to awaken awareness to trigger the swing pattern.

[@georgeyod286]

The short version is just flex your hips lol. Feel like you’re doing a Romanian deadlift

[@PatBuckleyracecar]

Your title doesn't match your content. Do you turn your hips or don't you?

[@TheArtofSimpleGolf]

It’s saying that turning them is not the way to feel or do it. Nor is resisting. Activate them first