One theory is that ASMR triggers the brain chemical dopamine, which is important for motivation, making an ASMR Sleep Hypnosis for Procrastination potentially really powerful 🤸♀️
@jeremyolive11324 жыл бұрын
I find it spiritual. Touches my soul.
@AngelicaC.VerzoMemoryVault4 жыл бұрын
thank you doc for this video it really helps me with my study. God may bless you more
@gigifabulous4 жыл бұрын
Yeah, I'll watch it in a minute.
@sydney30044 жыл бұрын
this comment deserves more likes💀💀💀
@williama71244 жыл бұрын
Damn it! you beat me to the joke haha.
@richie50393 жыл бұрын
AAHAHHAHAAHA
@RoyalKennedy6014 жыл бұрын
This was excellent . I wake up at 3 am every night . And then if I start thinking about things that I am doing the next day it’s hard to get back to sleep . I listened to you and went right back to sleep , thanks for this
@mollie90364 жыл бұрын
You look beautiful here as always !!! I was literally looking up 10 mins ago procrastination tips, and then here you are with this video! I’ve used your hypnosis videos before and they really do stay with me and help me to make good decisions !!! Thank you ❤️❤️❤️
@andrewmagana80934 жыл бұрын
her whispers combined with her British Accent are the best 😊
@denisechilson94204 жыл бұрын
And her hair!!! K
@garch20234 жыл бұрын
I keep meaning to watch this video, but I keep finding an excuse to put it off to another day. No really, great video as usual. Keep up the good work of educating and comforting. I've got ADHD so this topic I really get, unless of course it interests me then that's all I focus upon at the expense of all else (hyper focus). That's my default network modes, either procrastination or hyperfocus, nothing in between. Drives family and friends nuts that somethings I just never get around to doing (mowing the lawn) and other things I have an indefatigable focus and drive (math problems).
@skln0004 жыл бұрын
Your sleep hypnosis videos work like a charm and no other channel can do that. Thank u!!
@ninagardner47924 жыл бұрын
I have been procrastinating for WAY too many years. Thank you for this video. I understand the threatened feeling when I stop and relax. Love your nails!
@maiandagriffith4 жыл бұрын
I remember when I was a child or even an early teen and I would have up crying, my sister or mother would come across to comfort me and talk as softly as you are now and in no time I would want to be asleep again. Thank you for this content. It's nostalgic. ❤️❤️
@jullianrenoria91944 жыл бұрын
5:56 Hypnosis starts
@ArticulateDesignASMR4 жыл бұрын
Okay I just found you via Emma's collaboration and i'm so so freaking excited and relaxed by this, all at the same time! You have the most incredible presence and voice for delivering something like asmr content. I am possibly the worlds worst for procrastination as well so this just keeps on giving :D
@TheASMRPsychologist4 жыл бұрын
Hello x I am very flattered that you came over to find me........and thanks to you it doesn't matter that I missed that lecture!
@shannonlea82634 жыл бұрын
I love the candle 🕯🙂
@asmrcookielady15354 жыл бұрын
Yay!! I have been waiting for you to do a procrastination hypnosis! This is seriously my biggest struggle, and has been most of my life. I cant wait to see what you have to say.
@Dareos19884 жыл бұрын
Hey, started listening already sleepy. Was cozy and comfy and already almost fell asleep, until the bumping at around 3:45 ripped me out of that lovely sleepiness.🙈 Now I'll start over and enjoy your voice once again. 😘 Thank you for your videos! You're atm my favourite ASMRtist. 👍
@coreyh87063 жыл бұрын
I really enjoy that your videos are authentic.
@moonadoo10063 жыл бұрын
I am a very chronic procrastinator and it’s gotten to a point where it’s completely derailing my education and happiness I hope this can help me.
@rosecaitgordon51374 жыл бұрын
Watching your videos has become part of my nightly routine. They have become such a comfort before sleeping❤ Thank You Emma!
@lisamariebasile26854 жыл бұрын
Brilliant & so helpful! Your delivery is so soothing & comforting. Thank you.
@anaanastasia83024 жыл бұрын
Can you please do one for concentration and focus for a task :( i have do much trouble with that, i love this video thankyou!
@jordinnjohnson13784 жыл бұрын
I'm not kidding when I say I've never once seen the end of your videos I'm always already asleep 😄 you've made me healthier and happier I honestly cant thank you enough for fixing my sleep cycle ❤❤❤
@intro-vert59804 жыл бұрын
Jordinn Johnson me too! xd
@vanessaspence51814 жыл бұрын
I really appreciate the work you do! I normally have a hard time falling asleep and have found all of your videos have provided me with clairity and motivation the following morning. I feel this video would do the same however every time I try to watch it and successfully fall asleep with it I am startled awake by a jarring add at the end. I don't know if there's something that can be done about that I understand the need for ads on KZbin and I'm happy to suffer through them at the beginning of the video but if there's anything that can be done to remove ads from the end of your videos I think it would be a good idea and would certainly save me from some frustration LOL
@vanessaspence51814 жыл бұрын
@o. t. Thank you, this is very helpful. :)
@wischmopp93ify4 жыл бұрын
This is perfect! A really important subject, I think!
@luce16754 жыл бұрын
anyone else watching this instead of working?
@Asdfpt4dp4 жыл бұрын
Watching this instead of sleeping 😴
@lannettemalcolm4574 жыл бұрын
Thank you for the suggestion
@MinxLaura1234 жыл бұрын
oooo love this ! hugs xx ps love ur hair too
@siobhanmcf26674 жыл бұрын
Amazing vid as allways!!
@lenawilhelm30204 жыл бұрын
Hey, I really enjoy your Videos! Sometimes it's the only way I can get to sleep. Can you do a video for helping to loose anxiety about holding a presentation or talking in front of many people I dont know? Would help me a lot :)
@smolpmkn4 жыл бұрын
Youre absolutely amazing so so so helpful for my sleep quality n i cant thank you enough♥️🥺
@TheASMRPsychologist4 жыл бұрын
😘
@lovebiscuit944 жыл бұрын
Yay 😊 thank you Dr Gray 🤍
@-TheRealThing-4 жыл бұрын
1st viewer comment :p I find procrastination useful sometimes as it helps me discover new things which sometimes offer up a solution to whatever I was stalling on. Other times it is just pointless time-wasting.
@TheASMRPsychologist4 жыл бұрын
🥇
@jaelhouser34854 жыл бұрын
Love your nails thank you for this vidoe it was great as always!!!
@raindrop35584 жыл бұрын
Your hair! 😍
@Whencowsmelt14 жыл бұрын
omg are your candles from the yorkshire soap factory? I have the same ones from a long time ago and just noticed them sat on my nightstand
@robinoray4 жыл бұрын
1 vote for whispered videos.
@the411queen21 күн бұрын
perfect 🎉😊
@gabyo58064 жыл бұрын
**add to watch later**
@tigerbricks4 жыл бұрын
I always avoid procrastination
@darrellwilliams64804 жыл бұрын
Am heading to work now
@seanrogan71104 жыл бұрын
I'll watch this one later.......
@darrellwilliams64804 жыл бұрын
God I love u and your videos. You are so beautiful
@zapan57303 жыл бұрын
You’re beautiful 🤩
@vanessaaggson90394 жыл бұрын
I wish u were my mom
@malteeaser1014 жыл бұрын
How about a description of that ol' perceptual process, in a relaxing voice? Run us though the selection, organisation and interpenetration of that candle. 💁: '🔶⬜ ))) 👀 ))) 🧠 )))🕯️' 😴 😂