Attempting To Get Back on Track Again With My Health - Celebration Fall Fest & Sunday Farmers Market

Celebration October 2024

[@TheDailyWoo]

Instagram - AdamTheWooATW Was doing great up till my 50th birthday but last couple months have fallen off a bit. Good to get motivated and active again. I like having stuff to watch on the treadmill so the 62 Disney films will give me some help to distract me from the walks

[@Used2flyn]

👍🏼 Adam, there’s a closer sporting goods store. There is Academy Sports on Centerview near the loop on Osceola PKWY and Best Buy across the street from that store.

[@nigelheffernan3857]

Do you follow a workout program or just walk a few miles everyday on the treadmill? Need to lose a few pounds myself

[@debbralehrman5957]

You have done a good job. Just keep on keeping on.👍🏼

[@writerpatrick]

You might consider getting a tablet or a small smart TV to stick on the wall in front of the treadmill. Something cheap. Then you can watch movies or TV shows more comfortably than on a phone.

[@travissapp4961]

Hi glad you are doing well adam Me I have ADHD attention deficit hyperactivity disorder Always have but it's good I have good day and bad days Me

[@anonymeister123]

I slacked on my KZbin watching and hadn't seen this channel in quite some time. You're definitely looking like you're in way better shape, so even with the cheat days you're looking good! Was also shocked that you're 50, my guess was mid 40s at the latest.

[@sainsburystenderbeefcurtai3516]

@@anonymeister123 Eyesight check please

[@TheDailyWoo]

Thank you ! I’m definetly not at my heaviest and not doing bad but I see the descent coming and have to start the good habits up again before I fall into the same old rut

[@Travalingo]

Agreed! I watched some of his older videos recently and he looks better now than he did back then.

[@f86sabjf]

Don’t give up Adam . lm trying to turn my health around also and ran across this quote on another channel If you don’t make time for your wellness, You will be forced to make time for your illness.

[@TheDailyWoo]

That’s a truthful quote . Thank you

[@BrewCityGillz]

It is clear you have lost a lot of weight over the last year or so. Fair, you haven’t totally stuck with the work outs but you are on a good path overall. Keep at it!

[@TheDailyWoo]

Thank you !

[@RaiderNation1625]

Adam! Since your older swimming is very good because it lessons the wear and tear of running on your joints🎉

[@papazahn]

My wife and I will be in Ocala this coming week (from Virginia). We’ll have to take a lap around the lake next Sunday. Thanks for all the videos! I’ve been watching since the days of the old song intro. :)

[@MichaelRei99]

Adam I spent my Sunday repairing the bearings on my front load washer. I like your day better!!

[@whatsup7253]

Thats a big job.

[@MichaelRei99]

@@whatsup7253Yeah it took up a good portion of the afternoon.

[@bob4364]

Hey Adam great video from Celebration FL..A nice Sunday weather..Interesting fall fest and flea market..Good luck getting back on track with your good health..Enjoy on..

[@rod8073]

No diet. It’s a life change. Eat right and exercise. No fast or processed foods. Don’t watch the scale. With weights, start light with more reps. Always stretch first! Treadmill, walk fast a few minutes then jog 30 seconds to a minute. Do that till it’s easy. Aim for equal run walk time. High intensity work outs burn fat even after you stop exercising. Don’t overdo it. You will get there.

[@patman83]

I’m gonna miss your daily videos Adam! You always make my day. You’re AWESOME!

[@QuincyDisneyVegan]

Trust me, he's not gonna stop doing them, especially not anytime soon. He's been talking about quitting for the past several years, but thankfully he's still going

[@369284ab]

He actually said a few months ago that he wasn’t going to stop the daily woo. He changed his mind, I’m guessing the income is pretty good..

[@suewalters9822]

I love the holiday spirit in your town of Celebration! 🎃🎃🎃 . Great community! 🎃🎃🎃

[@tracymacarthur5699]

I think you and Tim should hire the tandem and go round celebration, it would be a fun vlogg😂

[@reaper2478]

Oh man! I was just saying the same..to get in the mode.. I play hockey (a lot) but when I’m off ice.. I need to get on the elliptical/treadmill on the daily! Start the good habits.. one step at a time! 🤙

[@william9501]

Adam you should post in 4k . We all absolutely love your videos. It’s pretty much like watching a movie for us.

[@jezzp2]

Adam- you are awesome and enjoy spending time with you every day.

[@Hanover-ek4jy]

Remember no amount of exercise can overcome a bad diet!

[@TheDailyWoo]

That’s the most true statement ever

[@TurnipGreen]

@Hanover-ek4jy Right! It's not what you eat. It's what you don't eat ❤️

[@johnsutton6975]

Loved the “dad” joke! Almost thought you might be channeling Chris Provost ! lol

[@marissagagliardi]

You got this! You’ve lost a lot of weight. Being in nature is good for the soul. Which is so great about Celebration being able to walk everywhere.

[@VictoriaBlendsYT]

You bought the kettle bells, cool! If you want to keep the “around the world theme” my favorite workout I found this year is more easier with a kettle ball than a dumbbell. If anyone wants to try-Hold the kettle ball in front of you and bring it around you by lowering it behind your back and gathering it with the other hand bringing that hand now in front of you. Legit you’re just bringing it around your waste half way and grabbing it with your other hand counting and then going the opposite way when you’re done with a set of 12. Bring it around town…bring it around the world. It’s my favorite for sides of arms, upper back, obliques, love handles and the entire stomach area! If any one uses the dumbbells watch your toes. ❤

[@irishheart1]

Hi Adam, you could turn the treadmill around so it’s not facing the wall and then you can face outward and open the garage door. I had my bike facing the wall and I didn’t like it . I felt very unmotivated. Just a suggestion. 😊

[@sandrap6321]

Yes, claustrophobia would discourage me. I always enjoy walking in fresh air...treadmills get old fast.

[@irishheart1]

@@sandrap6321 I do have a tread mill but it’s facing outward and not against my wall . It did get to much when I had it facing my wall lol .

[@leelily4158]

You mean parallel to the gator, not perpendicular.

[@HalloweenMask2009]

he could also walk instead of using the golf cart.

[@TheDailyWoo]

I appreciate the idea but I actually like it how it is.

[@deniseconaway]

Shame the mount for your phone didn’t work Adam, exercise is pretty heavy going so having entertainment while doing it is much needed, where you live is really lovely and love the community.

[@LeeDee-kc1im]

You are a brave man Adam, getting that close to gators. Knowing they are just below the surface of the lakes with the algae, and anywhere there is water, I think I'll stay in nice cold Northern Europe. Hope everyone is doing well in Florida. ❤❤

[@yungchum2073]

Dude will do anything to be consistent in everything but working out and being healthy lmao.

[@TheDailyWoo]

That’s the truth . It’s tough to keep that aspect going

[@dankolbenschlag2188]

Love the Halloween stuff.. Next year you should spend Halloween in Transylvania or something like that ..if your going to be over seas.. If your in the states , hang somewhere in the Midwest Ohio , Illinois or something for the authentic atmosphere

[@TheDailyWoo]

Dang that’s a great idea honestly

[@robertd..17]

Celebration is a beautiful place!

[@crescentcottageok]

That gator is going to live rent free in my brain for a while 😳

[@karenleemallonee684]

Ya, me too! 😬

[@billjohnson8720]

Adam, I can't imagine how much exercise you must get on a daily basis just walking around Disney and your travelling adventures to LA. You are a busy guy. You must log thousands of steps. You are hardly a slouch.

[@jenniferbarron9060]

Yeh but if eat too many calories it won’t count for Nada

[@erinlynch7259]

Not true. He doesn’t smoke and gets a lot of exercise. I’m sure his heart is in great shape. He may shave a couple years off his life by eating what he wants and being a little overweight but he’s in better shape than most men his age in this country. If he just started lifting heavy weights 3 times a week for 30 mins he’d probably even shed the weight regardless of what he eats. It’s much easier for men than women.

[@ruthhogg6423]

@@jenniferbarron9060 Incorrect. Consuming excess calories may not help with weight loss, but the amount of exercise Adam does DOES matter. It is far better to carry a little extra weight and be fit, than have a normal BMI and be unfit.

[@davidabrown92]

Glad everything and y'all ok Adam prayers that we will not have any more hurricanes soon. ❤

[@TheSometimesBuilds]

For that suction cup mount. The cheapest way to make that work I would say just send a screw or two through the plastic portion right into the wood behind it. Would have to be a short screw so it doesn’t hit the concrete. Done and easy!

[@Jarvel5]

Watching all the Disney animated movies in a row is a good idea. Seeing the animation evolve over time is really cool. Im excited to see your reviews on Instagram 😁

[@markames3794]

Worry about Snakes when you were walking along the stream there. Side comment. I have lost 110 pounds since 2021. Started at 270 and weigh 160. Have kept it off. Good luck. You can do it.

[@itsjago]

Dude I have that EXACT same folding workout bench in my setup. Fair warning: I pinched the web of my hand pretty bad reracking the barbell since your hands are on the outside of the racks as opposed to regular gym benches so take extra caution reracking. Also the dip bar handles are way too unstable to do dips. Love the foldability and small footprint though. Cheers on your health and fitness that’s awesome keep it up, the consistency is key!

[@Andrew-h8j2v]

Hi there Adam it’s good to see things are back on track except some spots that are still flooded hopefully that will go away and then the tennis court will reopen again and pretty nice to see alligator just chillin on the side of the lake 👍

[@Sparty-pi3jq]

Growing up in south Florida, I've always swam in lakes,rivers and streams. I guess gators don't terrify me at all. After a couple hurricanes tho, we had the crocodiles (yes there are a few hundred breeding crocs in the Everglades) come out to say hello and I'm no fan of crocodiles. Great video Adam!

[@angelrenee3333]

Come on put that Halloween stuff out! You have such a great house for it!!! 🎉🎉🎉🎉🎉

[@johndreker1613]

I wish the countdown clocks had a uniform system, but some will tell you the total days before the day you look up, while others will add the day you're looking up into the total. It's just a difference of one day each time, but it feels like there should be a standard. I use a Christmas one that counts down the hours/minutes until midnight on Christmas Eve/Christmas day. I don't think anyone celebrates Christmas at exactly 12:00 AM, but you know exactly what you're dealing with there.

[@SapphireGladeComics]

Just chiming in here. When it comes to getting Health on track it takes more than just eating right and exercising. You need to have a full physical and you are 50 and this will become very important as you age. Having a clear picture of your health plus several bloodtests, can help you figure out what you can do for yourself. Just because something works for someone else, doesn't mean it'll work for you so you have to carve your own path and set baby step goals.

[@suzannelegeza1292]

Hi Adam! Fun video to watch! Okay now you have me motivated! ❤ I will be watching you😉

[@BlkBrd579]

From where you were to where you are now…that’s awesome! That’s something ❤ human is what you are, we are human. You do fall off but it’s what you do after. My husband bought a iPad bracket he attached to our treadmill, Amazon obviously.

[@geniushisfriends1260]

You do live in a very special beautiful town.

[@jamesacklin7261]

It looks like a beautiful day in Celebration.Nice to see the town coming back to life, you would never know there was a hurricane a week ago.From Universal Jamie.

[@stephenthomas2293]

20:35 i’m with you about the cheat days, I turned 50 on July 14 and same thing happened to me, those cheat days turned into cheat months. I got to get back on track myself

[@suehurrell134]

Adam around the world in 80 days! Now, there's a challenge ❤

[@michellemoss2134]

I LOVE YOU . GOOD WORK.

[@dangrady0311]

Mr.Woo, they make mounts that will screw into that wood strip where you tried the mount u purchased from Best Buy. I’m sure you’ll find a solution!

[@donnytucker]

I have been working out at home for two and a half years. Little by little, I finally have made great progress. I still hate working out my legs or doing abs lol.

[@EphemeralProductions]

That display is too cute and funny. :). ❤️❤️

[@Blueskys1972]

I've been decorating for Halloween for years and as I get older, I am keeping it simple with pumpkins and skeletons, Michael Myers dummy (my neighbors are not sure if he's real or not 😊) and lights. I used to do a whole graveyard, too much work. Carol Burnett said she would allow herself one day a week, which was Sunday, to have a desert. That is how she stayed thin. Well it's not easy to get back up on the wagon, (exercise) so I commend you. ❤

[@gabrielcardenas8290]

Heck yeah good morning gonna watch you get back on track

[@HalloweenMask2009]

Maybe, just maybe there might be a healthier way to get around town instead of the golf cart!

[@yungchum2073]

He won't stick with it anyways lmao.

[@TheDailyWoo]

Ya know you’re right . I should just sell my car too and walk everywhere

[@AdamWilsonAW]

I don’t have social media other than KZbin if that’s considered, so I would love to see your stories posted on here if you were able! Don’t want to miss your Disney movie reviews!

[@GeorgeGeo]

Oh nice Kettle Bells.. those are really good for all around workouts.

[@DonnaKay-kq3jo]

The weights look good. Beautiful clouds and reflection in the lake beginning at 9:13

[@Delicate-Sound-of-Thunder]

If you see a sign with the same name as a RUSH song, you must pay homage to the band! Always enjoy your videos with a cup of coffee from South Korea.

[@JJG85]

Was curious as to which KZbin volggers you watch regularly?

[@Caderic]

A great workout would be to help the people cleaning up after the hurricane.

[@TurnipGreen]

Whooaa! Take it easy there. Feel free to take yourself down there and chip in

[@Caderic]

@TurnipGreen Naw, I'm good. I was just surprised to see a grown man, capable of helping, just drive around watching others help their community. Apparently I'm not the only one that thought it was a good idea. There are some likes on the comment. Oh, and I do. When there are storms locally, I am out there helping. I even buy supplies so I am ready. I have chainsaw, generators, water pumps, 100 gallons of gas, and many many other things. Something happens about every 4-6 months, whether it a tornado, ice storm, fires, or something else. We get out and help others. We go to work during the day, to provide for our families, then spend the afternoon/evening doing whatever else.

[@TurnipGreen]

@Caderic Good for you chief. Very "Holier than thou"

[@Caderic]

@TurnipGreen Dude, I was just making an observation, that helping would actually be a great way to workout, and get into better shape. You started with the, "Why don't you go help, then" crap. I didn't say anything about what I do until you chimed in with your two cents.

[@TurnipGreen]

@@Caderic Boo hoo

[@nunyabinis]

Keep doing the occasional road race. Helps with motivation to keep training. Lots of cool oktoberfest, Halloween, thanksgiving turkey trots, etc. Maybe make your races into a series? Everyone enjoys progress. Fall is the cool road race season!

[@TheDailyWoo]

Agreed . Always good to have a goal

[@carlavision6143]

Adam, I'm behind again. Really enjoyed your video. I bet the alligators and turtles are playing tennis in that submurged tennis court😂! Celebration looks so beautiful with all the Halloween 🎃👻 decorations! Looking forward to your next vlog

[@MikeX3000]

Why don’t you point your treadmill anywhere else but facing the wall? That is very off putting to see when using.

[@TheDailyWoo]

It’s fine where it is . I’m watching movies on my phone anyway while on it

[@user-kd7fs6lr3z]

I live in NC a few hours from the mountains. Thankful u did not get what we did - total devastation!!!

[@SuzanneA618]

You should put in a mini split in the garage ❤ That way you can use your garage whenever you want 😊

[@mikehammond7277]

Sun City West, Arizona you have a lot of people driving Golf Carts because the city is a retirement community. With flooding. The City will have to reevaluate the drainage of certain areas of the town so that the flooding is minimal to non-existent.

[@jennifermcneil8349]

I think being an all or nothing extremist is your danger. Kind of like an extreme drinker. You get so much walking in and like so many vegetables that there's no reason for you not to be fit. I think you need to just completely say no to some things "forever" like you did soda. Just the fact that you can drop weight so easily at 50 is astonishing. You look great

[@TheDailyWoo]

I think you are right . It’s a problem

[@InvasionEarth]

@@TheDailyWoo The guy tells you that being “an all or nothing kind of guy” is the problem then tells you to completely cut out soda. 😂 What? 🤷‍♂️

[@fanofrunbot9771]

Adam, you're a DVD guy! Get a 32" TV/DVD player (less than $ 250) and mount it over your treadmill. Watching movies on a phone? I'd get eyestrain.

[@QuincyDisneyVegan]

The kettle bells can replace your dumbbells, but a specific exercise you can do with them is called the Kettle Bell Swing, which has you with one or both hands on 1 KBell, swinging up from between your legs. (Why not hire a personal coach?)

[@Ameliabhavya]

I'm favoured, $28k every 2 week's! I can now give back to the locals in my community and live my dream life.

[@LoganTheodore-n2d]

Hello 👋 how're you earning such weekly? I was born a Christian, and sometimes I feel down on myself because of low finances,but I still believe in God

[@Ameliabhavya]

Thanks to Mrs. Elizabeth Regina Nelsen's time in my life, which had a profound impact on me.

[@Stellaalma-j4q]

Sounds familiar. I have heard her name on several occasions and read about her success stories in wall street journal!

[@BenitaGeorgette]

Who's Elizabeth Regina Nelsen!?looking forward to this opportunity Can I also sign up from Ontario Canada?

[@CollinsAllan]

She is really a good investment advisor. I was privilege to attend some of her seminars. That's how I started my own crypto investment.

[@waynerabideau6693]

I knew your were going to get back on the horse when I saw the chickpeas when u went to Publix other day.

[@danielb.2351]

Honestly, if you are not trying to be a body builder those size weights are perfect. I would rather lift lighter weights. That way you aren’t risking injury and you can still get toned functional muscle development.

[@MyBackyardScience]

It's nice to see Celebration back to normal! 🙂

[@AngelatheHufflepuff]

You have never lived til you get chased by iguanas. I love Swamp Thing. 💚 Adam love your idea watching all OG Disney movies whilst trending! I started doing that with the Star Wars timeline. 🖤🤘🏻 unfortunately missing bucket o’Art. 🌼🌼

[@likethesun100]

Good job buddy 👍

[@bjornemccomb8262]

So a “not pretty” hack for your phone. Get a Ziploc sandwich bag and put your phone inside and have it hang from those big hooks you have up! That way it won’t fall down and bag is see through…like I said not pretty but it’ll work until you find something more athletically pleasing 😊

[@rvfamilylife]

When I bought a treadmill I found the treadmill companies wanted almost a thousand more just to have a built in screen. So I bought a cheap tablet for about $150 and that was my dedicated device for watching stuff on the treadmill. I like my phone to stay on me to count my steps.

[@alisonneverland]

I hope you're able to create sustainable habits that just become your way of life. Then there will be no need to do challenges, eating once a day, etc. Rooting for you

[@frikitiki]

BTW, understand that weight loss is not due to exercise, but due to diet. When I lived in Honolulu, I would do the marathon. I could walk the entire course. a lb of fat is 3500 calories of stored energy. I would be between 6 and 9 hours with run, run/walk or just walk and I would burn between 4000-6000 calories IF I didn't take in any extra calories during the run. They offered the gel packet which depending on the type were between 100-300 calories per pack. They would generally offer 3 stations for the gels so that's 300-900 calories if you only accepted one pack at each station. So on the low end, if 4000 calories burned and added 300 calories of gel (not mentioning calories from Gatorade drinks which are in the same range) then you spent 6-9 hours to possibly burn 1 to

[@TimelapseSends]

You should buy a smaller 27 inch roku tv and mount to the wall. The cast movies / TV from ur phone. Watching on a bigger screen will be much better, then you can watch and listen from any spot in garage.

[@robertmoore2049]

Do all you can to stay healthy, because you never yourself from the future will come to your timeline and stuff a envelope in your pocket with a thank you note saying thank you for all you did to lose weight and get stronger and healthier and because you did that, I am here in your future, my present, healthy and strong, with more life to my years. Blessings, Adam. I wish you best success in not only your health, but all you do…

[@Nirvana326]

Put your tread in the house, you have a large screen TV You have space, or just mount a TV in garage

[@sandrap6321]

They make an inexpensive phone magnifier that helps turn a phone into a tablet size screen. Helps in a pinch.👍

[@EphemeralProductions]

How fast does the cart go I wonder. The top speed I mean.

[@debrastillwell1122]

Hi Adam, Amazon has a phone/tablet holder that the adjustable arm can be screwed into the wood. Maybe that would work for you. Good that you’re getting back to your diet and exercise routine. Maybe have a moderate cheat day once a week or every other week, for special events.

[@CareySmith-ms8xz]

Thanks for the videos.Free, calm. safe, entertaining, funny and family minded.

[@sainsburystenderbeefcurtai3516]

Craigslist in 2 months. Either that or tucked away collecting cobwebs in the garage. 🏋

[@levcath13]

Awww…I hope you put your Halloween stuff back out!

[@bobbyhand1]

HEY ATW...YOU WRODE A TANDEM bike with Dunebuggy Jim a year or two ago. Jim had one in his garage and you guys rolled up on it. If I am incorrect, please let me know.

[@TheDailyWoo]

Holy cow you are right !!!

[@KELTIKGETORIX]

23:43 , caught you looking at them clouds again! 😀

[@kendrapratt2098]

You’ll get back on track with the good habits, again. I think being cognizant is the most important thing, and you are 👍🏽 Edited to add the Halloween decor hanging out on the sofa always cracks me up 😂

[@joannepiatte4026]

Your exercising equipment looks like it hasn't even been used. Looks brand new.

[@TheDailyWoo]

Hasn’t been used much . Bought 10 months ago and honestly have been home maybe half of that if not less

[@CJ-Adventures]

Adam put a board on the 2 hooks and then your phone on top of that! Cheap and fast!

[@Hanover-ek4jy]

Cut the carbs and sugar and increase your fiber intake!

[@JediAlliance]

Adam just get a small simple smart tv like 24” or something maybe even smaller and you can stream everything on it or add a fire stick or chrome cast.

[@joelapp]

I was about to say to and your mom rode in a tandem bike not too long ago on one of your little trips. Then I remembered it was one of those bike car doohickies.

[@wanupgirl]

since you call the smaller gators Cool that big one should be Groovy The gator

[@laspaceboy]

Invest in a smart TV to hang in the garage. Put up some speakers and jam out to KZbin music while working out. Or watch movies if you enjoy that while you’re on the treadmill. Maybe you can score a good deal on a garage gym TV on Black Friday, nothing fancy.

[@SandiVenable]

Looks like you could drill 1 or 2 holes in the base and screw it to the board. Or you might want to look at useing the bottom of the cabinet and letting it hang down.

[@amybailon6551]

I like Kool K Adventures! Their family really like OBB! I like you “shouting out” other Content Creators! “Just A Guy & a Girl” of DL/whitter, Javier & Celeste are visiting WDW starting Tuesday. Javier’s first visit!

[@curtr5162]

Hi Adam I watch ibxrunning videos on KZbin. The variety of treadmill workouts she on there has gotten me motivated again on the treadmill.

[@darsstar6440]

What a great purchase you did with mini Marge. I love it when you stroll around😊

[@TheDailyWoo]

I love it

[@MrBilldog1977]

Adam have you tried getting your ban lifted at Universal Orlando? I’m sure you can talk to someone about it.

[@mariefountaine4255]

I turned 50 this year as well. I know what you mean, it's so much easier to be bad. I'm trying to eat better but I'm really struggling with getting the exercise in.