Hip Flexor Stretches with No Equipment (15 Best Ones)

In this video, I'll show you 15 of the best hip flexor stretches you can do with zero equipment!
My App, Flexibility Books and Coaching: zaap.bio/thefl...
Have a nice stretch!
"The Flexibility Guy" Coach Elia.

[@stephanedesbordes3776]

Very fun outro ! 😆🤣👍

[@ryanoldryan9189]

Awesome content as usual. Thank you Coach💪🏻

[@theflexibilityguy]

My pleasure! Thank you!

[@dannymeslier6658]

Just one set per exercise, I gather?

[@theflexibilityguy]

Absolutely you can start with one and eventually build up from there!