30 Minute Full Body Standing Pilates with a Resistance Band | Great Arm & Shoulder Workout!

  Рет қаралды 53,057

The Girl With The Pilates Mat

The Girl With The Pilates Mat

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Пікірлер: 124
Standing Abs Workout | 5 Mins | At Home Pilates
6:25
Standing Abs Workout | 5 Mins | At Home Pilates
The Girl With The Pilates Mat
Рет қаралды 60 М.
Standing Pilates Full Body Workout with Weights to Strengthen Legs, Back & Core | Osteoporosis Safe
44:22
Standing Pilates Full Body Workout with Weights to Strengthen Legs, Back & Core | Osteoporosis Safe
The Girl With The Pilates Mat
Рет қаралды 51 М.
Life hack 😂 Watermelon magic box! #shorts by Leisi Crazy
00:17
Life hack 😂 Watermelon magic box! #shorts by Leisi Crazy
Leisi Crazy
Рет қаралды 80 МЛН
SHAPALAQ / 8 серия / 4 часть #aminkavitaminka #aminokka #расулшоу #аминкавитаминка
01:01
SHAPALAQ / 8 серия / 4 часть #aminkavitaminka #aminokka #расулшоу #аминкавитаминка
Аминка Витаминка
Рет қаралды 3,8 МЛН
НИКИТА ПОДСТАВИЛ ДЖОНИ 😡
01:00
НИКИТА ПОДСТАВИЛ ДЖОНИ 😡
HOOOTDOGS
Рет қаралды 1,7 МЛН
哈哈大家为了进去也是想尽办法！#火影忍者 #佐助 #家庭
00:33
哈哈大家为了进去也是想尽办法！#火影忍者 #佐助 #家庭
火影忍者一家
Рет қаралды 127 МЛН
Standing Pilates for Seniors| 30 Minute workout for Strength, Coordination, Balance and Flexibility
1:00:41
Standing Pilates for Seniors| 30 Minute workout for Strength, Coordination, Balance and Flexibility
The Girl With The Pilates Mat
Рет қаралды 88 М.
Whole-Body Resistance Band Workout (Ages 50+)
11:14
Whole-Body Resistance Band Workout (Ages 50+)
HT Physio – Over-Fifties Specialist Physio
Рет қаралды 252 М.
Pilates Full Body | Theraband Workout | 45 minutes
47:41
Pilates Full Body | Theraband Workout | 45 minutes
MVMT With Cailin
Рет қаралды 66 М.
Standing Pilates Full Body Workout with Resistance Band | At Home Pilates | 20 Mins
22:20
Standing Pilates Full Body Workout with Resistance Band | At Home Pilates | 20 Mins
The Girl With The Pilates Mat
Рет қаралды 72 М.
Pilates for Flexibility | 20 minute Pilates Express Stretch, Flexibility and Mobility Routine
39:09
Pilates for Flexibility | 20 minute Pilates Express Stretch, Flexibility and Mobility Routine
The Girl With The Pilates Mat
Рет қаралды 22 М.
Total Body Standing Resistance Band Workout
27:27
Total Body Standing Resistance Band Workout
Trifecta Pilates
Рет қаралды 18 М.
Pilates for Perfect Posture | 30 Mins of Spinal Mobility, Spinal Rotation and Spinal Extension
48:18
Pilates for Perfect Posture | 30 Mins of Spinal Mobility, Spinal Rotation and Spinal Extension
The Girl With The Pilates Mat
Рет қаралды 30 М.
Full Body Standing Pilates Workout- Build Strong Legs, Core and Arms | 30 Minutes
56:48
Full Body Standing Pilates Workout- Build Strong Legs, Core and Arms | 30 Minutes
The Girl With The Pilates Mat
Рет қаралды 123 М.
Standing Pilates with a Long Band (45 Min Class)
45:29
Standing Pilates with a Long Band (45 Min Class)
Nicole Pearce Movement
Рет қаралды 3,6 М.
Standing Pilates Full Body Workout for Balance, Strength, Mobility and Flexibility | 15 Mins
18:02
Standing Pilates Full Body Workout for Balance, Strength, Mobility and Flexibility | 15 Mins
The Girl With The Pilates Mat
Рет қаралды 148 М.
Life hack 😂 Watermelon magic box! #shorts by Leisi Crazy
00:17
Life hack 😂 Watermelon magic box! #shorts by Leisi Crazy
Leisi Crazy
Рет қаралды 80 МЛН