How To Improve Your Mental Health With Diet

If you're feeling stressed out and overwhelmed, there might be one easy solution: improving your diet. In this video, we'll discuss the benefits of a healthy diet and how it can help improve your mental health.
We'll cover topics like why a healthy diet is important, how diet affects your mental health, and the best foods to eat if you want to improve your mental health. If you're looking for ways to improve your mental health, then this video is for you!
➡ Visit our website www.humanconditionlab.com where you can find free resources and book a call with Dr. Michael Pierce
➡ Book a call with Dr. Michael Pierce calendly.com/h...
➡ Join us on Locals humancondition...
➡ Free E-Book by Dr. Pierce - Elimination Diets 101 - humancondition...
⭐Suggested Supplements:
➡ Trace Minerals - amzn.to/3IanMnC
➡ Magnesium Malate - amzn.to/3Qbmld6
➡ Zinc Lozenges - amzn.to/3UUptMB
➡ Magnesium - amzn.to/3AWIWkG
➡ Beef Organs - amzn.to/3Mk8D6D
➡ Beef Organ Complex - amzn.to/3QzCZV7
➡ D-ribose - amzn.to/3QkH1zf
Supplement links are provided for convenience and are subject to change at any time.
⭐ Mentioned Book:
➡ The Sinatra Solution: Metabolic Cardiology - amzn.to/3SnbqzQ
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Dr. Michael Pierce has 30 years of clinical experience in chiropractic neurology and metabolism and uses clinical and laboratory science-based reasoning wherever it is possible to provide safe and effective wellness and lifestyle changes in his practice for those suffering chronic pain or illness.
Dr. Michael Pierce is a trained Chef and a board certified in neurology by the American Chiropractic Neurology Board, which is the sole specialty board in neurology recognized by the American Chiropractic Association (ACA). The ACNB's Diplomate program has achieved accreditation by the National Commission for Certifying Agencies (NCCA). Chiropractic as a discipline is endorsed by the US Department of Education, by the Department of Health and Human Services, is applied by the US military, and research is partially funded by the National Institutes of Health. The opinions presented here are not necessarily the opinions of any of these organizations.
❗ Disclaimer:
These statements have not been evaluated by the FDA. They are not intended to replace the advice of a physician. They are not intended to diagnose, prevent, treat, or cure any disease or condition. Please seek the advice of your physician before attempting any of the methods referred to here. This is for educational and entertainment purposes only. This does not establish a doctor-patient relationship and you are viewing this material at your own risk. The opinions presented and the viewpoints summarized are not necessarily those of the presenter and are intended to provoke discussion and healthy debate.
We love to see your comments and stories and the discussions that follow. Please do not send us detailed personal questions about your specific health needs as we cannot answer them in this type of forum. We will strive to use the questions here as an opportunity to explain general concepts, share resources, and clarify the clinical critical thinking process in general, but not for specific cases. If you have stories with detail to tell, feel free, but this is not a secure place, and your details are open for all to see. Sometimes that is a good thing and helps us all learn, and sometimes it can be risky-you decide at your own risk how much to disclose. We have lively discussions but there can be no personal answers provided or medical advice given.
There are lots of providers who have more skill and experience than I do, and many are closer to you. Here are some more resources and other options for you to find: You can locate -
1. Neurofeedback practitioners from BCIA.org
2. Chiropractic neurologists from ACNB.org
3. QEEG analysts from qeegcertificat...
❗ Core concepts:
First, do no harm
Always progress from the least invasive to the most invasive
The simplest answer is usually the closest to the truth
Those that wander are not always lost
It is difficult to get a man to understand something when his salary depends upon his not understanding it.
One-quarter of what you eat keeps you alive. The other three-quarters keep your doctors alive
Comfort the afflicted and afflict the comfortable
Your body knows the truth

[@TheHumanCondition]

⭐ Additional free resources: ➡ Free E-Book by Dr. Pierce - Elimination Diets 101 - humanconditionlab.com/elimination-diets/ ➡ Visit our website www.humanconditionlab.com where you can find free resources and book a call with Dr. Michael Pierce ➡ Book a call with Dr. Michael Pierce calendly.com/humanconditionlab ➡ Join us on Locals humanconditionlab.locals.com

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[@brendaalexander1923]

DR JOHN MCDOUGALL THE STARCH SOLUTION SAFE MY LIFE 😊

[@TheHumanCondition]

Dr. McDougall does a good job and uses science. I have some differences of opinion on diets but he uses labs and outcome measures and thats what matters. Good job!