ડાયાબિટીસ, વજન ઉતારવામાં ખાસ, જુવારની ખીચડી સાથે પ્રોટીનયુક્ત અલગ જ કઢી | Jowar Khichdi, Moong Kadhi

ડાયાબિટીસ, વજન ઉતારવામાં ખાસ, જુવારની ખીચડી સાથે પ્રોટીનયુક્ત અલગ જ કઢી | Jowar Khichdi, Moong Kadhi
Today I am sharing two recipes are very healthy and useful for weight loss as well. Yes today's recipes are jowar khichdi recipe and moong kadhi recipe. Jowar being a gluten free grain is very useful when you adopt it in daily meal. Moong has its own health benefits. Both these recipes are worth trying at home.
=====
INGREDIENTS
MUNG KADHI
¼ cup mung - મગ
1.5 tsp oil at low flame - તેલ
⅛ tsp hing - હિંગ
¼ tsp salt - મીઠું
⅛ tsp turmeric powder - હળદર પાવડર
3 cup water - પાણી
1 glass buttermilk - છાશ
⅛ cup besan - બેસન
1 cup water - પાણી
½ tsp pure ghee - શુદ્ધ ઘી
1.5 tsp oil - તેલ
½ tsp cumin seeds - જીરું
½ tsp mustard seeds - રાય
Cinnamon & Clove - તજ અને લવિંગ
Dry red chili - સુકું લાલ મરચું
Badiyan - બાદિયાન
Curry leaves - મીઠો લીમડો
⅛ tsp hing - હિંગ
Chopped green chili, ginger - સમારેલ લીલાં મરચાં, આદુ
Chopped coriander leaves - સમારેલ કોથમીર
INGREDIENTS
JOWAR KHICHDI
½ cup jowar - જુવાર
¼ cup mung dal - મગની પીળી દાળ
3 tbsp oil - તેલ
1 tbsp pure ghee - શુદ્ધ ઘી
½ tsp cumin seeds - જીરું
Curry leaves - મીઠો લીમડો
Bay leaf - તેજ પત્તા
Dry red chili - સુકું લાલ મરચું
Cinnamon & Clove - તજ અને લવિંગ
⅛ tsp hing - હિંગ
Chopped green chili, ginger, garlic - સમારેલ લીલાં મરચાં, આદુ, લસણ
Chopped onion - સમારેલ ડુંગળી
Chopped carrot - સમારેલ ગાજર
Chopped capsicum - સમારેલ કેપ્સીકમ
Chopped potato - સમારેલ બટાકું
¼ tsp turmeric powder - હળદર પાવડર
1 tsp salt - મીઠું
¾ tsp red chili powder - લાલ મરચું પાવડર
¾ tsp coriander cumin seeds - ધાણાજીરું પાવડર
⅛ tsp garam masala powder - ગરમ મસાલા પાવડર
3 cup water - પાણી
=====
Please do try this recipe and convey your valuable feedback in the comment section below. Please subscribe to our channel and press the notification bell to get notification of our future video uploads. Thanking you. Have a great day.
Please Like our Facebook Page:
/ thekitchenseries77
Join our Facebook Group:
/ thekitchenseries
Follow us on Instagram:
/ thekitchenseriess
Follow us on Pinterest:
/ thekitchenseries
Follow us on Twitter:
/ kitchenseries
=====
#Jowar_Khichadi #juvar_ni_khichdi #how_to_make_jowar_khichdi #jowar_khichdi_for_weight_loss #sorghum_khichdi_recipe #jowar_khichdi_recipe #moong_kadhi #moong_kadhi_recipe #gujarati_moong_kadhi #જુવારની_ખીચડી #મગ_ની_કઢી #જુવાર_ખીચડી_બનાવાની રીત #મગ_ની_કઢી_બનાવવાની_રીત #rasoi_show #cooking_show #gujarati_rasoi

[@vallabhmandaliya8158]

Khub j saras khadi ne kichdi banavi 6

[@hinasoni6937]

Vah vah khub j saras recipe 👌👌👌

[@TheKitchenSeries]

Hinaben, Thanks😊

[@shahkalpana996]

khub saras

[@TheKitchenSeries]

Kalpanaben, Thanks😊

[@anujarathod9529]

Awesome use of Jawar in khichadi😊

[@TheKitchenSeries]

Anujaben, Thank You😊

[@Jignasidhpura]

wah khub j saras thali banavi

[@TheKitchenSeries]

Thanks a lot😊

[@naseemmukhi6009]

Awsome che kaik navu che

[@TheKitchenSeries]

Naseemben, Thanks😊

[@jayshreechorera9792]

Jsk🙏🌹 Khub saras👍👍👌🏼👌🏼

[@TheKitchenSeries]

Jayshreeben. Thanks a lot. JSK🙏

[@panthdodiya6390]

Di a a thali joi ne to moma pani avi gayu😋😋

[@TheKitchenSeries]

Yes, aa bahu tasty bane che... Thanks😊

[@beenasagar1162]

Wah.... gajaaab ❤️❤️

[@TheKitchenSeries]

Beenaben, Thank You 😊

[@hansaparekh6513]

Super recipe, thanks shitalben👌👌

[@TheKitchenSeries]

thanks

[@anjanajobanputra1073]

Nice yummy recipe 👌👍

[@TheKitchenSeries]

Thank You😊

[@ninabham6151]

Very nice and healthy recipe.

[@TheKitchenSeries]

Ninaben, Thanks😊

[@minaxigandhi8246]

Thank you thank you ben 👌👍👍👍👍👍😘😘 for sharing 👍🙏🙏

[@TheKitchenSeries]

Minaxiben, Thanks a lot. Aaj ni thali pan josho...

[@hanumansoni1757]

बहुत ही टेस्टी और हैल्दी खिचड़ी और कढ़ी!आपकी ममतामई वाणी के साथ और भी ज्यादा स्वादिष्ट 🙏

[@TheKitchenSeries]

आपका फहोत शुक्रिया। 😊🙏

[@tarannumpirjada1070]

Khub j satas

[@TheKitchenSeries]

Tarannumben, Thanks😊

[@kirankamdar2027]

તમે હમણાં એક રીસોટ મા ગયા હતા , તેની વીગત મને જોય છે ,ગુપ ને લઇ જવા ની ઇચ્છા છે , વીગત આપજો ,આજની નવી વાનગી 👌છે

[@geetasolanki9466]

Wah yummy 😋dear 👌😋

[@TheKitchenSeries]

Geetaben, Thanks a lot😊

[@jayshreebhagvansabakirksak3603]

Super resipi

[@TheKitchenSeries]

Jayshreeben, Thanks😊

[@mumtazvirani6802]

Very nice recipe didi namaste

[@TheKitchenSeries]

Mumtazben, namaste, Thank You 😊

[@minapatel1340]

Nice rit sari che

[@TheKitchenSeries]

Minaben, Thanks😊

[@ilaraval9865]

ખૂબજ ટેસ્ટી... અને હેલ્થી 👍🏻

[@TheKitchenSeries]

Ilaben, Thanks😊

[@shilpajoshi9431]

Khichdi ne kadhi to all time fev. Chokkas try karis Thanks shital ben 👍👌😘

[@TheKitchenSeries]

Shilpaben, Thanks😊

[@poonamzala1162]

Very nice recipe

[@TheKitchenSeries]

Poonamben, Thank You😊

[@mumtazvirani1747]

Very nice recipe didi

[@TheKitchenSeries]

Thanks😊

[@DipteeMGosai]

Khubaj healthy 6e ane Mane joine em thayu ke tame banavi lidhi ane hu jami lau

[@TheKitchenSeries]

Are wah, jordar.... Mast comment.. Thank You 😊

[@dishatripathi8585]

Khub j saras👌🏻

[@TheKitchenSeries]

Dishaben, Thanks😊

[@indirashukla7517]

​@@TheKitchenSeriesTV

[@dollykaria9227]

Yammy recipe 👍 Bateta ane sabudana ni vefers ni recipes share karjo

[@TheKitchenSeries]

Dolly ben, please click below links Sabudana wafers - kzbin.info/www/bejne/mmm4qqCHeKiijsk Potato wafer kzbin.info/www/bejne/pIfQZnyjepalf7s

[@dollykaria9227]

@@TheKitchenSeries thank you 👍

[@dinajani3779]

ખૂબ જ સરસ અને ખૂબ જ ટેસ્ટી 👌🏻

[@TheKitchenSeries]

Dinaben, Thanks😊

[@sobhapurabiya3217]

So yummy 😋😋😋❤

[@TheKitchenSeries]

Thank You😊

[@vaishalisomani5368]

Wah sars healthy & testy recepi thanks for sharing ben

[@TheKitchenSeries]

Vaishaliben, Thanks a lot😊

[@minaxigandhi8246]

Wah Saras healthy & testy recipe 👌 thank you for sharing ben 👍🌹🌹😘😘

[@jaiminitrivedi1329]

Very nice try this resisipi

[@TheKitchenSeries]

Jaiminiben, Thanks😊

[@mayurishah5119]

Delicious ❤

[@rupakava1565]

Awesome recipe healthy and tasty 👌🏼👌🏼👌🏼👍😋

[@TheKitchenSeries]

Rupaben, Thanks😊

[@tejasvinimehta9959]

👍 ખુબ જ સરસ

[@TheKitchenSeries]

Tejasviniben, Thanks😊

[@kajalthumar]

Very healthy recipe👌👌👌👌

[@TheKitchenSeries]

Kajalben, Thanks😊

[@ushapatel9899]

Very nice Gluten free

[@nainapanchal5456]

Wah, mast👌👌👌

[@TheKitchenSeries]

Nainaben, Thanks😊

[@eskay6959]

Nice and healthy recipe🙏 Thanks

[@TheKitchenSeries]

Salimbhai, Thanks😊

[@karunadoshi1626]

Khubaj sharash

[@TheKitchenSeries]

Karunaben, Thanks😊

[@udaypathak3874]

👌

[@TheKitchenSeries]

Udaybhai, Thanks

[@darshanamakwana6031]

👌👌👌👌khub srs

[@TheKitchenSeries]

Darshanaben, Thanks😊

[@maulikapatel4440]

Very useful 👌

[@TheKitchenSeries]

Maulikaben, Thanks😊

[@surekhapatel5599]

Yummy recipe 👍😋😋😛

[@TheKitchenSeries]

Thank You😊

[@devanshipanchal913]

Nice

[@TheKitchenSeries]

Devanshiben, Thanks😊

[@aartijoshi6268]

Healthy & Colourful 👌👍😋

[@TheKitchenSeries]

Aartiben, Yes....Thanks

[@tejalpatel9197]

Thanks sheetal ben

[@mayachavda8464]

Wow...👌👌👌

[@TheKitchenSeries]

Mayaben, Thanks😊

[@preethachaudhury1390]

👌👌 Excellent 👍

[@TheKitchenSeries]

Preethaben, Thanks😊

[@koyanikavya5385]

Super recipe thanks❤❤🌹🌹🙏🙏

[@TheKitchenSeries]

Kavyaben, Thanks😊

[@user-ds4db1qm8s]

❤

[@TheKitchenSeries]

Thank You😊

[@hemaupadhyay1488]

Nice yummy 🤔🤔❤

[@TheKitchenSeries]

Hemaben, Thanks😊

[@fbapnchal]

Very Nice Rcp 👌👌👌

[@TheKitchenSeries]

Falguniben, Thanks😊

[@bhagubhaipatel2580]

Batata ne badle bija vegetables lidha hoy to saru.

[@TheKitchenSeries]

Ha e pan lai shakay...

[@pandit9629]

bhahuj sars thali

[@TheKitchenSeries]

Kinjalben, Thank You

[@hiteshvyas2298]

Nice👍👍.... Receipy

[@TheKitchenSeries]

Hiteshbhai, Thanks😊

[@ritaveryniceresipived6093]

Saras resipi thanks

[@siddhidabhargava3807]

Lot of love and best wishes, Sheetal. 😊

[@TheKitchenSeries]

Siddhidaben, Thanks a lot.

[@jaiminitrivedi1329]

Shitelben mstpulav ke beryani gre bnabi ske avu shikvado ne

[@TheKitchenSeries]

Pulao ni rit to mukel j che. Video link - kzbin.info/www/bejne/r4DYoad-YtSYr5o

[@jayshreebenkaneriya1699]

@@TheKitchenSeries Kuhn sas

[@sonalmacwan9313]

Sheetalben request puri kari mate thanks a lot, I really appreciate your efforts 👍👍

[@TheKitchenSeries]

Sonalben, yes, tamari j demand hati... Thanks for suggesting...

[@dilipwaghela2498]

Thanks for the recipe, but can we eleminate potatoes from the khichdi because a diabetic patients are not supposed to eat potatoes.

[@TheKitchenSeries]

Dilipbhai, yes, you can nake it without potato too.... Yes, diabetic are not supposed to eat potatoes. Thanks

[@daksharoy2419]

વાહનં૧મસ્‍ત

[@TheKitchenSeries]

Dakshaben, Thank You😊

[@vyaskrishna398]

Dayabetish ma bataka to khvaay nai to na nakhiy to chale

[@TheKitchenSeries]

Krishnaben, ha to e na nakhay...

[@jayantmankad2110]

From Google.Nothing is proved.

[@TheKitchenSeries]

Okay... Better than WhatsApp